Therapists in Lakewood, CO

Photo of David Mallo, Clinical Social Work/Therapist in Lakewood, CO
David Mallo
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80228
I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management Anxiety Bipolar I and Bipolar II Disorders Depression Grief and Loss
I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management Anxiety Bipolar I and Bipolar II Disorders Depression Grief and Loss
View
Photo of Olivia Massey (E-M-D-R Trained), Licensed Social Worker in Lakewood, CO
Olivia Massey (E-M-D-R Trained)
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
(720) 743-5796 View (720) 743-5796
Photo of Allie De Boer, Pre-Licensed Professional in Lakewood, CO
Allie De Boer
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
People come to therapy for many reasons. Perhaps you feel confused about how you got to where you are and need help gathering some clarity. Perhaps you feel overwhelmed with all that has happened to you, and you need someone to help you feel seen. Or maybe life is changing rapidly in ways you’re not ready for, and you want support you as you navigate these new realities. Coming to meet a new therapist is a vulnerable experience. I want to honor your bravery in seeking support as I partner with you in creating change, finding healing, and experiencing more freedom, agency, and connection.
People come to therapy for many reasons. Perhaps you feel confused about how you got to where you are and need help gathering some clarity. Perhaps you feel overwhelmed with all that has happened to you, and you need someone to help you feel seen. Or maybe life is changing rapidly in ways you’re not ready for, and you want support you as you navigate these new realities. Coming to meet a new therapist is a vulnerable experience. I want to honor your bravery in seeking support as I partner with you in creating change, finding healing, and experiencing more freedom, agency, and connection.
(720) 619-8774 View (720) 619-8774
Photo of Nicole Hunka, Pre-Licensed Professional in Lakewood, CO
Nicole Hunka
Pre-Licensed Professional, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
(720) 513-4551 View (720) 513-4551
Photo of Alison Blunk, LPC Intern in Lakewood, CO
Alison Blunk
LPC Intern
Verified Verified
1 Endorsed
Lakewood, CO 80227
All of life is layered with loss, pain, hardship, and suffering. In the midst of these layers is the possibility for insight, change, courage, growth, and wholeness. Whatever you bring into the therapeutic space, you are making a courageous decision to pursue healing and tap into your resiliency. Through our work together, you will learn to embrace your unique journey, finding clarity, purpose, and empowerment along the way. My ultimate goal is to help you cultivate a deeper connection with yourself and others, creating a life filled with meaning, fulfillment, and resilience.
All of life is layered with loss, pain, hardship, and suffering. In the midst of these layers is the possibility for insight, change, courage, growth, and wholeness. Whatever you bring into the therapeutic space, you are making a courageous decision to pursue healing and tap into your resiliency. Through our work together, you will learn to embrace your unique journey, finding clarity, purpose, and empowerment along the way. My ultimate goal is to help you cultivate a deeper connection with yourself and others, creating a life filled with meaning, fulfillment, and resilience.
(720) 782-6257 View (720) 782-6257
Photo of Bri Overmyer (E-M-D-R Trained), Drug & Alcohol Counselor in Lakewood, CO
Bri Overmyer (E-M-D-R Trained)
Drug & Alcohol Counselor, MS, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website! Link in my bio. Hello, I'm Bri, a Licensed Addiction Counselor and the owner of Learn to Breathe, LLC. I am deeply committed to supporting both adolescents and adults on their journey toward healing and well-being. My expertise lies in the treatment of co-occurring disorders, where one struggles with both mental health and substance use simultaneously. With over seven years of experience, my approach is centered on understanding the delicate balance between mental health and substance use, guiding my clients towards a path of resilience and recovery.
Schedule instantly through my website! Link in my bio. Hello, I'm Bri, a Licensed Addiction Counselor and the owner of Learn to Breathe, LLC. I am deeply committed to supporting both adolescents and adults on their journey toward healing and well-being. My expertise lies in the treatment of co-occurring disorders, where one struggles with both mental health and substance use simultaneously. With over seven years of experience, my approach is centered on understanding the delicate balance between mental health and substance use, guiding my clients towards a path of resilience and recovery.
(303) 536-8980 View (303) 536-8980
Photo of Yy Wei, Clinical Social Work/Therapist in Lakewood, CO
Yy Wei
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
4 Endorsed
Lakewood, CO 80232
Is your relationship stuck in the same pattern and you two are losing hope? Do you want more trust, connection and intimacy? Are you depressed, anxious, stressed, struggling with addiction or repeating patterns that lead you down to the same dead end? As a Certified Sex Therapist (CST) through AASECT, and a Licensed Clinical Social Worker (LCSW), I specialize in working with married & unmarried couples and individuals from all gender identity and sexual orientations. I help clients heal from intimacy/sexual issues, communication issues, depression/anxiety, infidelity, sexual trauma, mismatched sexual desires, sexual dysfunctions, gender identity and sexual orientation concerns. I am a LGBTQIA friendly and Kink aware therapist.
Is your relationship stuck in the same pattern and you two are losing hope? Do you want more trust, connection and intimacy? Are you depressed, anxious, stressed, struggling with addiction or repeating patterns that lead you down to the same dead end? As a Certified Sex Therapist (CST) through AASECT, and a Licensed Clinical Social Worker (LCSW), I specialize in working with married & unmarried couples and individuals from all gender identity and sexual orientations. I help clients heal from intimacy/sexual issues, communication issues, depression/anxiety, infidelity, sexual trauma, mismatched sexual desires, sexual dysfunctions, gender identity and sexual orientation concerns. I am a LGBTQIA friendly and Kink aware therapist.
(720) 548-2867 View (720) 548-2867
Photo of Traci L Johnson, Licensed Professional Counselor in Lakewood, CO
Traci L Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80235
As life presents you with challenges, I believe sometimes we can all use guidance and encouragement. That has been my role for over 20 years in the counseling field. We can work as a team to begin your journey to your best life and help you learn new skills and coping mechanisms. I am passionate and encouraging with my approach to assisting you in this amazing experience.
As life presents you with challenges, I believe sometimes we can all use guidance and encouragement. That has been my role for over 20 years in the counseling field. We can work as a team to begin your journey to your best life and help you learn new skills and coping mechanisms. I am passionate and encouraging with my approach to assisting you in this amazing experience.
(303) 919-9230 View (303) 919-9230
Photo of Daniel Hertel, Clinical Social Work/Therapist in Lakewood, CO
Daniel Hertel
Clinical Social Work/Therapist, MSW, LSW, LAC
Verified Verified
Lakewood, CO 80232
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
(720) 802-4726 View (720) 802-4726
Photo of Autumn Coppejans (Now Accepting New Clients!), Licensed Professional Counselor in Lakewood, CO
Autumn Coppejans (Now Accepting New Clients!)
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule today through my website > Link in my bio! Welcome! I’m Autumn. Originally from the Midwest, I spent years of exploring various professions until I finally found my calling and passion in professional counseling. I know that trust, and connection are essential when it comes to finding the right therapist. My practice is founded on the belief that every person has a unique story, and clients are the true experts of their lives.
Schedule today through my website > Link in my bio! Welcome! I’m Autumn. Originally from the Midwest, I spent years of exploring various professions until I finally found my calling and passion in professional counseling. I know that trust, and connection are essential when it comes to finding the right therapist. My practice is founded on the belief that every person has a unique story, and clients are the true experts of their lives.
(303) 590-3375 View (303) 590-3375
Photo of Marc J. Coulter LPC, Inc., Licensed Professional Counselor in Lakewood, CO
Marc J. Coulter LPC, Inc.
Licensed Professional Counselor, PhD, LPC, MAC, CAS, NCC
Verified Verified
15 Endorsed
Lakewood, CO 80228
I am now trained and offer ketamine assisted psychotherapy. Feeling disconnected from life? Wanting more for yourself and loved ones? Ready to move forward? With over 20 years in the counseling field, I continue to be committed to helping clients create transformation in their lives. Working together to move beyond old patterns and ways of thinking that don't serve you. We co-create your preferred future moving toward your highest and best expression of yourself as an individual, partner, parent, child, and loved one. I offer a compassionate, safe environment for you to talk about what's important to you without fear of judgement.
I am now trained and offer ketamine assisted psychotherapy. Feeling disconnected from life? Wanting more for yourself and loved ones? Ready to move forward? With over 20 years in the counseling field, I continue to be committed to helping clients create transformation in their lives. Working together to move beyond old patterns and ways of thinking that don't serve you. We co-create your preferred future moving toward your highest and best expression of yourself as an individual, partner, parent, child, and loved one. I offer a compassionate, safe environment for you to talk about what's important to you without fear of judgement.
(303) 872-9466 View (303) 872-9466
Photo of Aleea Shaw, Clinical Social Work/Therapist in Lakewood, CO
Aleea Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80228
Not accepting new clients
Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d also find a full connected meaningful life? Perhaps it's a traumatic experience, unhelpful patterns in your relationships, or undiagnosed ADHD keeping you stuck. As an experienced clinician I am convinced that we are all worthy, and it is only through developing that loving relationship with ourselves that we can feel worthy. When we learn how to like ourselves, how to LOVE ourselves, our relationships deepen, our sleep improves, and we are more able to take those essential steps to live our best life.
Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d also find a full connected meaningful life? Perhaps it's a traumatic experience, unhelpful patterns in your relationships, or undiagnosed ADHD keeping you stuck. As an experienced clinician I am convinced that we are all worthy, and it is only through developing that loving relationship with ourselves that we can feel worthy. When we learn how to like ourselves, how to LOVE ourselves, our relationships deepen, our sleep improves, and we are more able to take those essential steps to live our best life.
(720) 619-6164 View (720) 619-6164
Photo of Oak Tree Behavioral Services, Licensed Professional Counselor in Lakewood, CO
Oak Tree Behavioral Services
Licensed Professional Counselor, PsyD
Verified Verified
1 Endorsed
Lakewood, CO 80228
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
(303) 622-5676 x250 View (303) 622-5676 x250
Photo of Karin Bustamante, Licensed Professional Counselor in Lakewood, CO
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS
Verified Verified
5 Endorsed
Lakewood, CO 80235
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
(303) 647-9718 View (303) 647-9718
Photo of Amanda Dehlendorf, Counselor in Lakewood, CO
Amanda Dehlendorf
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
Are you alone in your struggles? Pain can make you feel disconnected, unheard, and like life is just too hard on your own. The good news is that you can take control of the negative thoughts that are holding you back. Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
Are you alone in your struggles? Pain can make you feel disconnected, unheard, and like life is just too hard on your own. The good news is that you can take control of the negative thoughts that are holding you back. Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
(719) 417-2306 View (719) 417-2306
Photo of Theresa Workheiser, Licensed Professional Counselor Candidate in Lakewood, CO
Theresa Workheiser
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client. It is a passion of mine to work with clients who face problems of trauma, stress, coping with depression, and anxiety such as military veterans, and survivors of abuse.
Schedule now through my website in my bio! Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client. It is a passion of mine to work with clients who face problems of trauma, stress, coping with depression, and anxiety such as military veterans, and survivors of abuse.
(720) 637-1008 View (720) 637-1008
Photo of David W McDonald, Licensed Professional Counselor in Lakewood, CO
David W McDonald
Licensed Professional Counselor, MS, LPC, CACIII, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80228
Not accepting new clients
PTSD- First Resonders, Soldiers, Marines, Sailors, Airmen, National Guard, Contractors doing your job may have left you with some major struggles after you returned from deployment. I help Individuals and or Couples who are struggling with the effects of trauma in their lives. Those who are seeking ways to reduce the reactivity to emotions and stress in their lives.
PTSD- First Resonders, Soldiers, Marines, Sailors, Airmen, National Guard, Contractors doing your job may have left you with some major struggles after you returned from deployment. I help Individuals and or Couples who are struggling with the effects of trauma in their lives. Those who are seeking ways to reduce the reactivity to emotions and stress in their lives.
(720) 463-2538 View (720) 463-2538
Photo of Rebuilding Together Counseling, Counselor in Lakewood, CO
Rebuilding Together Counseling
Counselor, MA, LPC, EMDR-C
Verified Verified
Lakewood, CO 80228  (Online Only)
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
(720) 640-8437 View (720) 640-8437
Photo of Jessica Rangel, Licensed Professional Counselor Candidate in Lakewood, CO
Jessica Rangel
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Now Accepting New Clients > Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Now Accepting New Clients > Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
(720) 580-5507 View (720) 580-5507
Photo of Aspen Laine Schmidt in Lakewood, CO
Aspen Laine Schmidt
MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
When I close my eyes and think about therapy as a concept, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. My focus is on working with children and adult individuals who are seeking healing from trauma of any kind, navigating grief/ loss, and/or simply have a desire to be in loving, therapeutic contact with some incredible animals on your healing path. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home" or what many may call "self".
When I close my eyes and think about therapy as a concept, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. My focus is on working with children and adult individuals who are seeking healing from trauma of any kind, navigating grief/ loss, and/or simply have a desire to be in loving, therapeutic contact with some incredible animals on your healing path. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home" or what many may call "self".
(720) 790-6330 View (720) 790-6330

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.