If you could change one thing in your life, what would it be? If that change is within your control, what's preventing you from making it? What may be keeping you trapped in the familiar, but far from optimal status quo? Do you want to continue to live this way? Or maybe you are ready to shake things up, abandon what's not working, and try new solutions?

I help my clients find the confidence they need to be present. Clients often come to me with a sense of confusion about their struggles. They want to shake the abiding sense that something isn't "right". They find themselves wanting healthier relationships, struggling with emotional ups and downs and "stress" that doesn't seem to go away. They may attempt making new choices but get similar (unsatisfactory) results. My clients are often mindful and spiritual but still feel insecure. They are ready for the different and effective support that I offer.

Counseling is my passion. It is my passion because I have seen lives and families change through this powerful growth and healing medium. Many people find themselves feeling stuck and frozen in their lives and circumstances. They don't believe they have choices or options. Counseling provides clients with the opportunity to make life changes and acquire tools to navigate life in a new way. This enables them to make changes in their families, relationships, jobs and future goals.

Are you seeking to improve your relationships, to enhance your self-esteem, or to to heal from past trauma? If so, I may be the right therapist for you. My strength as a therapist lies in working with clients who struggle to understand why they continue to repeat the same problematic patterns in relationships, why they suffer from low self-esteem, and how to heal from traumatic events. If you are interested in working collaboratively with an experienced therapist to create the change you wish to see in your life, then I may be a good fit for you.

My specialty is working with "20-30-somethings" experiencing your "quarter life calling". This phase of early adulthood can bring independence and liberation, and also fear. It can leave you feeling scared, anxious, depressed, or confused. You may need support to heal from your past, work through stuck places, and navigate through questions about your identity, your future, or your relationships. This time in life can be an opportunity for real soul searching. Through mindfulness and exploration, we tap into an emotional and body centered experience. Together, we work to support you in creating the authentic life you want to live.

Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgable and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. I have profound respect for the impact suffering has on one's life and am committed to work with you to find relief and enhance the quality of your life.

Are you overwhelmed? Do you ever feel hopeless? Do you have to work harder than others to get the same results? These experiences can be due to a number of different factors. What matters most is how they affect you. Life can be tough and when we are faced with challenges we often struggle to see clearly. Addressing concerns or life problems early can prevent future pain and struggle.

The problems we struggle with seek to define and marginalize our identities as humans. The power that various problems seek to have in our lives can leave us feeling lost, helpless, and alone. Counseling can be a great place to begin to separate our identities from our struggles, where the problem does not get to define us as humans. My goal is to join you in this process and support the creation of a new identity, where the problem no longer gets to hold the mirror from which our own reflections are seen.

You live a hectic, busy life. Constantly being pulled in multiple directions, makes it easy to lose sight of your larger goals and aspirations. You subtly trade real growth for "busy work" and an ever-growing to-do list. You might want to feel happier and more fulfilled. Maybe you've reached a level of success that makes you comfortable; but not happy. It is this same success, though, that has made you confident and emboldened to take risks. You are now focused on creating a life in-line with your values and what you want to be doing on a daily basis. I've been there. If this sounds like you, I can help!

I am a caring and compassionate mental health clinician that offers a variety of services for those in need. I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well. My approach is one of information gathering to get a true understanding of the problem and then one of collaboration with the client in order to determine the best treatment or treatment options moving forward. Mental Health issues can be complicated and I am dedicated to finding what is making things so difficult and offering good ways to solve the problems.

Are you or a family member experiencing a difficult time in your life or going through a difficult transition? I'm a Licensed Clinical Social Worker with over 18 years of experience working with adults, couples and children who are going through a challenging time in their lives - divorce, loss of a family member, health issues, depression, anxiety. I work with clients to help them find the courage, skills, and resilience to keep going and make life worth living.

I offer a wide range of services, from sport psychology and athletic performance enhancing mental skills training to early childhood development and family therapy to teen issues. Whether you are trying to improve your sport performance or are facing any number of personal struggles, I will provide you with compassionate, genuine, and dedicated care. I tailor my approach to fit the needs and comfort level of each client I work with. I offer a free phone consultation to give you an opportunity to meet me and get a sense of my approach or ask any questions you may have.

Perhaps you are experiencing issues because of trauma, anxiety, depression, panic attacks, addiction issues or difficulties in relationships. Maybe you want to experience fewer panic attacks, kick an unhealthy habit, or develop healthier ways to deal with overwhelming anxiety and depression. You want to be able to have fun while you are out with friends and family, but often find yourself avoiding activities while watching everyone else through Instagram or Facebook. We can work together to overcome these barriers and help you to live a life that is fulfilling and has meaning.

My approach to therapy can be described as empathic, growth promoting, and empowering. I believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and compassion for yourself in a safe and affirming space. I help clients to develop their self-awareness by offering understanding and support while also gently challenging them to move towards health and wellbeing. Developing a greater understanding of yourself, such as around your emotions, your relationships, and how your past experiences impact you, can help to reduce distress and give you the power to change your life in the present.

I am a Pediatric Neuropsychologist with a Ph.D. in Counseling Psychology from Colorado State University and graduate training focused on Child and Family Assessment. I completed an intensive predoctoral internship in Pediatric Psychology at Children's Hospital of Orange County, and then gained specialized training in Pediatric Neuropsychological assessment during a two year fellowship at Advanced Neurobehavioral Health of Southern California. Through this experience, I gained expertise regarding brain-behavior relationships in children. I enjoy working with children with developmental disorders, attention and learning disabilities, as well as children with medically complex needs that affect their learning and behaviors.

My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety and a variety of personality disorders, obsessive-compulsive disorder, eating disorders and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), as well as EMDR sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.

I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I operate from a psychobiological approach to treat and heal trauma, depression, anxiety, stress disorders, relationship distress, and other patterns that leave you feeling stuck. I can help you understand how your brain functions, how to regulate your nervous system, your attachment style and how this impacts how you act and react within relationships. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize body-centered therapies to create a new and intentional personal narrative that supports your vibrancy and full potential.

My aim in psychotherapy is to meet you where you are. I work with many difficulties, including anxiety, trauma, depression, relationship problems, and ADHD, but I don't let these define you as an individual or as a couple. Non-judgment and taking a strengths perspective are fundamental components of my work. There are many skills and tools I can teach you, though perhaps most important of all is looking together at how you think about yourself and your struggle. My goal is to help you understand your difficulties in a new way so you can heal and experience enduring well being.

Everyone deserves to live a life filled with happiness, health, and love. Challenges may arise that are difficult to overcome. I see therapy as a way to develop better ways to cope with life in the present, heal wounds from the past, and let go of worries of the future. Therapy can help you overcome these barriers that stand in your way. I help clients gain insight by providing a supportive and caring environment, while also challenging my clients when they are ready. I'm honored to hear your story along your journey to having the life you deserve.

People often seek therapy because they need help with something they have not been able to resolve on their own. I am a licensed counseling psychologist and I view my purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. I strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future. Walker Psychological Services has immediate cash pay and out-of-network openings available. Please call for more information.