Therapists in 80206
After working with children and families for 15 years in foster care and adoption settings, I developed a passion for empowering people who have experienced trauma, grief and loss, and who struggle with relationship issues. Life always presents challenges and the ability to move through those challenges with a strong sense of self is important. I work closely with clients to develop a strong therapeutic relationship, which engenders an environment of safety and promotes healing. I am an EMDR Certified Clinician which integrates attachment theory, CBT and emotion regulation. I also use child-centered play therapy with children.
After working with children and families for 15 years in foster care and adoption settings, I developed a passion for empowering people who have experienced trauma, grief and loss, and who struggle with relationship issues. Life always presents challenges and the ability to move through those challenges with a strong sense of self is important. I work closely with clients to develop a strong therapeutic relationship, which engenders an environment of safety and promotes healing. I am an EMDR Certified Clinician which integrates attachment theory, CBT and emotion regulation. I also use child-centered play therapy with children.
It feels like it will never stop: the constant battle in your head. The mental spirals around what you ate, how much you ate, what exercise you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.
It feels like it will never stop: the constant battle in your head. The mental spirals around what you ate, how much you ate, what exercise you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.
Hello! I'm a native of Colorado and an experienced psychotherapist dedicated to helping clients find their pathway forward. Whether this is your first time in therapy, or you are seasoned, I will co-create a space that feels supportive, challenging, and healing. Starting therapy is always a brave first step! "The best way out is always through." (Robert Frost, A Servant to Servants)
Hello! I'm a native of Colorado and an experienced psychotherapist dedicated to helping clients find their pathway forward. Whether this is your first time in therapy, or you are seasoned, I will co-create a space that feels supportive, challenging, and healing. Starting therapy is always a brave first step! "The best way out is always through." (Robert Frost, A Servant to Servants)
I love working with adults that seek to appreciate and trust themselves. Our relationship to ourself can be harmed by painful life experiences, bias and oppression, anxiety, depression and unhealthy relationships. We may blame and disconnect from ourselves in order to fit a mold, feel loved or survive difficult life events. Therapy sessions are a time for folks to reconnect with themselves. Our work together can lead to a better understanding of needs and strengths so each client can navigate their life with a sense of self compassion and respect.
I love working with adults that seek to appreciate and trust themselves. Our relationship to ourself can be harmed by painful life experiences, bias and oppression, anxiety, depression and unhealthy relationships. We may blame and disconnect from ourselves in order to fit a mold, feel loved or survive difficult life events. Therapy sessions are a time for folks to reconnect with themselves. Our work together can lead to a better understanding of needs and strengths so each client can navigate their life with a sense of self compassion and respect.
Adults and families often come to me when they are noticing changes in memory, attention, word-finding, organization, or day-to-day thinking and want a clearer understanding of what is happening. I work with adults across the lifespan, including those with cognitive aging concerns/dementia, epilepsy, brain injury, tumor, stroke, ADHD, learning difficulties, and complex medical conditions. My practice focuses on helping clients move from uncertainty toward clarity, practical recommendations, and meaningful next steps.
Adults and families often come to me when they are noticing changes in memory, attention, word-finding, organization, or day-to-day thinking and want a clearer understanding of what is happening. I work with adults across the lifespan, including those with cognitive aging concerns/dementia, epilepsy, brain injury, tumor, stroke, ADHD, learning difficulties, and complex medical conditions. My practice focuses on helping clients move from uncertainty toward clarity, practical recommendations, and meaningful next steps.
With over 13 years of psychotherapy experience I provide caring guidance & authentic support while using my energetic and empathetic personality, coupled with evidenced based treatments, to help you reach goals. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match. I also practice EMDR therapy.
I enjoy seeing adults individually as well families.
CO appointments are in-person or virtual with multiple insurances accepted; AZ is Telehealth only for Aetna & self-pay.
-I don’t use AI note taking software.
With over 13 years of psychotherapy experience I provide caring guidance & authentic support while using my energetic and empathetic personality, coupled with evidenced based treatments, to help you reach goals. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match. I also practice EMDR therapy.
I enjoy seeing adults individually as well families.
CO appointments are in-person or virtual with multiple insurances accepted; AZ is Telehealth only for Aetna & self-pay.
-I don’t use AI note taking software.
Feeling stuck, overwhelmed, or like you’re carrying too much on your own? You don’t have to. Together, we’ll explore how your experiences have shaped your patterns—how you cope, connect, and protect yourself—and we’ll build practical tools that help you feel steadier day to day. In a compassionate, down-to-earth space, you can expect support that’s both validating and growth-oriented, so you move from simply getting through life to feeling more calm, connected, and like yourself again. If you’re ready to take the next step, I’d be honored to work with you.
Feeling stuck, overwhelmed, or like you’re carrying too much on your own? You don’t have to. Together, we’ll explore how your experiences have shaped your patterns—how you cope, connect, and protect yourself—and we’ll build practical tools that help you feel steadier day to day. In a compassionate, down-to-earth space, you can expect support that’s both validating and growth-oriented, so you move from simply getting through life to feeling more calm, connected, and like yourself again. If you’re ready to take the next step, I’d be honored to work with you.
Anxiety doesn’t just show up as worry. It shows up as intrusive thoughts you can’t tame. Panic attacks that come out of nowhere. Ruminating, checking, seeking reassurance or avoiding. Or the same relationship argument that keeps replaying, no matter how hard you try. I work with individuals and couples in Colorado Springs who feel stuck in anxiety-driven patterns. Whether that’s OCD, panic disorder, trauma responses, or reactive relationship cycles. My approach is structured and evidence-based(SFTB, Gottman, ICBT, EFT)while remaining relational and culturally attuned. I focus on interrupting the cycle, not just managing symptoms.
Anxiety doesn’t just show up as worry. It shows up as intrusive thoughts you can’t tame. Panic attacks that come out of nowhere. Ruminating, checking, seeking reassurance or avoiding. Or the same relationship argument that keeps replaying, no matter how hard you try. I work with individuals and couples in Colorado Springs who feel stuck in anxiety-driven patterns. Whether that’s OCD, panic disorder, trauma responses, or reactive relationship cycles. My approach is structured and evidence-based(SFTB, Gottman, ICBT, EFT)while remaining relational and culturally attuned. I focus on interrupting the cycle, not just managing symptoms.
Sexual intimacy is an important component of human connection, and feeling stuck in recurring patterns of shame, conflict, or feeling misunderstood can have a significant impact on self esteem, relationships, and overall wellbeing. As a sex and relationship therapist with advanced training in Emotionally Focused Therapy (EFT), I understand how difficult it can be to navigate these sensitive topics with yourself and with partners. I provide a non-judgmental environment where you are able to disrupt cycles of conflict, strengthen intimacy and communication skills, and deepen understanding of wants, needs, and desires.
Sexual intimacy is an important component of human connection, and feeling stuck in recurring patterns of shame, conflict, or feeling misunderstood can have a significant impact on self esteem, relationships, and overall wellbeing. As a sex and relationship therapist with advanced training in Emotionally Focused Therapy (EFT), I understand how difficult it can be to navigate these sensitive topics with yourself and with partners. I provide a non-judgmental environment where you are able to disrupt cycles of conflict, strengthen intimacy and communication skills, and deepen understanding of wants, needs, and desires.
You are not broken. Not defective. You're a high-achiever when it comes to work, but there are parts of your life that you just can't seem to get a handle on: relationships with others (including your coworkers, family or intimate partner), work stress, depression, anxiety, or childhood trauma. You're motivated to take steps, but you not sure about which ones to take, or you keep getting tripped up. You want the life you've imagined - you're open to make change, you just can't figure out how to get there. Or maybe Life. Just. Happened. Sometimes things just knock us down unexpectedly, and we don't have the tools to get back up.
You are not broken. Not defective. You're a high-achiever when it comes to work, but there are parts of your life that you just can't seem to get a handle on: relationships with others (including your coworkers, family or intimate partner), work stress, depression, anxiety, or childhood trauma. You're motivated to take steps, but you not sure about which ones to take, or you keep getting tripped up. You want the life you've imagined - you're open to make change, you just can't figure out how to get there. Or maybe Life. Just. Happened. Sometimes things just knock us down unexpectedly, and we don't have the tools to get back up.
Hello! So happy you found yourself here! I'm a licensed clinical social worker who feels very privileged to be a therapist. I believe the verbal sharing of experiences in a therapeutic relationship allows clients to gain insight, develop awareness & ultimately fosters growth. I work with clients on a variety of issues but specialize in relationships, working with both individual & couples. I often work through an attachment theory lens but value & use other therapeutic modalities, depending on what we are working through. My belief is that the therapeutic relationship is the most valuable driver for change in therapy.
Hello! So happy you found yourself here! I'm a licensed clinical social worker who feels very privileged to be a therapist. I believe the verbal sharing of experiences in a therapeutic relationship allows clients to gain insight, develop awareness & ultimately fosters growth. I work with clients on a variety of issues but specialize in relationships, working with both individual & couples. I often work through an attachment theory lens but value & use other therapeutic modalities, depending on what we are working through. My belief is that the therapeutic relationship is the most valuable driver for change in therapy.
Life can be hard. Often, clients need help in developing more adaptive coping mechanisms and helpful thinking patterns to navigate life's challenges. I work with individuals navigating stress, substance abuse, anxiety, and life transitions utilizing trauma informed care. As a Licensed Professional Counselor and Licensed Addiction Counselor my goal is to provide a supportive, non-judgmental space where we can work together to identify the changes you wish to make in your life—and explore how to implement those changes effectively.
Life can be hard. Often, clients need help in developing more adaptive coping mechanisms and helpful thinking patterns to navigate life's challenges. I work with individuals navigating stress, substance abuse, anxiety, and life transitions utilizing trauma informed care. As a Licensed Professional Counselor and Licensed Addiction Counselor my goal is to provide a supportive, non-judgmental space where we can work together to identify the changes you wish to make in your life—and explore how to implement those changes effectively.
Are you tired of knowing what you should do to change your life but you can't seem to do it? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that! Call now for an appointment!
Are you tired of knowing what you should do to change your life but you can't seem to do it? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that! Call now for an appointment!
If you notice that you feel constantly on edge and out of control in your life, struggling to feel connected to yourself or others, or in a cycle of stuck patterns, this can all feel incredibly overwhelming. Together, we will work to understand what’s happening beneath the surface to help you break out of cycles of overwhelm, burnout, anxiety, and the impact of trauma. Through therapy, you will feel empowered to reconnect with yourself, communicate with more ease, and make space for new patterns that will help you feel more grounded in your everyday life.
If you notice that you feel constantly on edge and out of control in your life, struggling to feel connected to yourself or others, or in a cycle of stuck patterns, this can all feel incredibly overwhelming. Together, we will work to understand what’s happening beneath the surface to help you break out of cycles of overwhelm, burnout, anxiety, and the impact of trauma. Through therapy, you will feel empowered to reconnect with yourself, communicate with more ease, and make space for new patterns that will help you feel more grounded in your everyday life.
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
Welcome! I support kids, adults, and families navigate life’s ups, downs, and "what the heck do I do now?" moments.
As a Registered Play Therapist (RPT), I use Play Therapy techniques, mindfulness, and EMDR (for trauma) to help with emotional regulation and healthy coping—all through play, because let’s be honest, sitting and talking isn’t exactly a child’s favorite activity. I also support parents because raising tiny humans is not for the faint of heart, and sometimes you just need someone to help you decode the chaos.
Welcome! I support kids, adults, and families navigate life’s ups, downs, and "what the heck do I do now?" moments.
As a Registered Play Therapist (RPT), I use Play Therapy techniques, mindfulness, and EMDR (for trauma) to help with emotional regulation and healthy coping—all through play, because let’s be honest, sitting and talking isn’t exactly a child’s favorite activity. I also support parents because raising tiny humans is not for the faint of heart, and sometimes you just need someone to help you decode the chaos.
Are your distressing thoughts and worries taking over, making it harder to experience happiness? Does it feel overwhelming and tiring living with complex emotions? Do you feel exhausted trying to find your true self when anxiety, OCD, depression, trauma or life transitions are present? Now more than ever people are feeling isolated and uncertain surrounding navigating life's challenges. You are not alone.
Are your distressing thoughts and worries taking over, making it harder to experience happiness? Does it feel overwhelming and tiring living with complex emotions? Do you feel exhausted trying to find your true self when anxiety, OCD, depression, trauma or life transitions are present? Now more than ever people are feeling isolated and uncertain surrounding navigating life's challenges. You are not alone.
Dr. Stephanie Norris - Healing Pathways Collective
Licensed Professional Counselor, PhD, LPC, LAC
Serves Area
I have extensive experience in conducting autism spectrum disorder, psychological, neurodevelopmental, neuropsychological, and learning disorder evaluations for children as young as 1 year old to older adults. Many people are struggling with one of the above, but I have devoted my time to ensure that you are not alone in this process. These evaluations and treatments help guide our clients on the path of success.
I have extensive experience in conducting autism spectrum disorder, psychological, neurodevelopmental, neuropsychological, and learning disorder evaluations for children as young as 1 year old to older adults. Many people are struggling with one of the above, but I have devoted my time to ensure that you are not alone in this process. These evaluations and treatments help guide our clients on the path of success.
Have you ever wondered how an holistic approach to counseling could help you change how you think about your life and health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based holistic treatment approach and skill building to navigate your world, call for a free consultation today.
Have you ever wondered how an holistic approach to counseling could help you change how you think about your life and health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based holistic treatment approach and skill building to navigate your world, call for a free consultation today.
Sometimes change really hurts. Any change involves loss, and any loss - whether a person, a home, or an identity - can reopen old wounds, or trigger anxiety or depression. Meanwhile, the world may push us to hide our emotional pain. I work with adults experiencing life transitions of all kinds. My goal is to help you kindle curiosity about self and others, recover your aliveness, and go through life more forthrightly as yourself. I offer a safe space where your full experience is welcome, because when we accept grief as a companion, it's easier to manage, may even open doors.
Sometimes change really hurts. Any change involves loss, and any loss - whether a person, a home, or an identity - can reopen old wounds, or trigger anxiety or depression. Meanwhile, the world may push us to hide our emotional pain. I work with adults experiencing life transitions of all kinds. My goal is to help you kindle curiosity about self and others, recover your aliveness, and go through life more forthrightly as yourself. I offer a safe space where your full experience is welcome, because when we accept grief as a companion, it's easier to manage, may even open doors.
See more therapy options for 80206
How does your Therapist compare?
Number of Therapists in 80206
600+
Average cost per session
$159
Therapists in 80206 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 80206 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |