Photo of Elizabeth Legg, Psychologist in 80205, CO
Elizabeth Legg
Psychologist, PhD, LPC, NCC
Verified Verified
5 Endorsed
Denver, CO 80205
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future. We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future. We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
(720) 204-8971 View (720) 204-8971
Photo of Brian Ngo-Smith, LCSW, LLC, Clinical Social Work/Therapist in 80205, CO
Brian Ngo-Smith, LCSW, LLC
Clinical Social Work/Therapist, LCSW, BCD-P, FABP
Verified Verified
2 Endorsed
Denver, CO 80205
Seeking care can be a daunting experience, from trusting your instincts around whether it feels like the right match, to believing in your own capacity to grow and heal. I see my role as providing a reliable and consistent space where my patients can grow freer to think about their lives in ways that may have previously felt out of reach. A foundational goal of psychoanalysis and psychotherapy is the cultivation of curiosity into how your mind works, how you relate to your own emotions, and how patterns in your life are obstructing your ability to work, love, play, and make meaning.
Seeking care can be a daunting experience, from trusting your instincts around whether it feels like the right match, to believing in your own capacity to grow and heal. I see my role as providing a reliable and consistent space where my patients can grow freer to think about their lives in ways that may have previously felt out of reach. A foundational goal of psychoanalysis and psychotherapy is the cultivation of curiosity into how your mind works, how you relate to your own emotions, and how patterns in your life are obstructing your ability to work, love, play, and make meaning.
(720) 575-3909 View (720) 575-3909
Photo of Nealy Beth Tobin Lofting, Marriage & Family Therapist in 80205, CO
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
(720) 523-9197 View (720) 523-9197
Photo of James Milton, Clinical Social Work/Therapist in 80205, CO
James Milton
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Denver, CO 80205
If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.
If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.
(720) 764-9450 View (720) 764-9450
Photo of James Nee, Clinical Social Work/Therapist in 80205, CO
James Nee
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80205
Waitlist for new clients
With recent neurological and attachment research, we are finding how connected the mind and body really are. We are also finding how important for a person's well-being it is to understand one’s identity and how we each fit in the world. I partner with my clients to develop a felt sense of security within themselves and the world. This felt sense is what will create the necessary resiliency to ensure a person can work through struggles that have been holding them back. Much of my background involves working with the Neuro-Diverse community and the LGBTQIA+ community.
With recent neurological and attachment research, we are finding how connected the mind and body really are. We are also finding how important for a person's well-being it is to understand one’s identity and how we each fit in the world. I partner with my clients to develop a felt sense of security within themselves and the world. This felt sense is what will create the necessary resiliency to ensure a person can work through struggles that have been holding them back. Much of my background involves working with the Neuro-Diverse community and the LGBTQIA+ community.
(720) 712-2207 x3 View (720) 712-2207 x3
Photo of Liza M. Torres Giusti, Licensed Professional Counselor in 80205, CO
Liza M. Torres Giusti
Licensed Professional Counselor, LPC, ACD
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
I am a licensed counselor in Colorado offering online (Video-Voice Telehealth) counseling services in both English and Spanish. I specialize in helping individuals who want to grow, develop, and advance their relationships, education, careers and wellness goals. Experiencing fear, stress, anxiety, worry, panic, nervousness or difficulty sleeping. Feeling sad, hopeless, empty, irritable, worthlessness, or having difficulties making decisions. Having difficulties with transitions or changes in life. Desiring non-biased and value-neutral pre-marital relationship enrichment.
I am a licensed counselor in Colorado offering online (Video-Voice Telehealth) counseling services in both English and Spanish. I specialize in helping individuals who want to grow, develop, and advance their relationships, education, careers and wellness goals. Experiencing fear, stress, anxiety, worry, panic, nervousness or difficulty sleeping. Feeling sad, hopeless, empty, irritable, worthlessness, or having difficulties making decisions. Having difficulties with transitions or changes in life. Desiring non-biased and value-neutral pre-marital relationship enrichment.
(303) 747-4290 View (303) 747-4290
Photo of Phoenix Rising, Clinical Social Work/Therapist in 80205, CO
Phoenix Rising
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
(720) 794-9940 View (720) 794-9940
Photo of Jody Ortman, Psychologist in 80205, CO
Jody Ortman
Psychologist, PsyD, LP, LAC
Verified Verified
Denver, CO 80205  (Online Only)
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
(480) 907-3685 View (480) 907-3685
Photo of Angela Maestas, Licensed Professional Counselor in 80205, CO
Angela Maestas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80205
I love working with clients who want a better understanding of the deep interior of their mental, physical, and spiritual function in relation to the world around them and the relationships they engage in. Using an eclectic and collaborative approach, the relationship I build with my clients is deeply rooted in the Humanistic tradition of treating others with unconditional positive regard. Paradoxically, many of our wounds are created in painful relationships that make us scared to trust other people, yet these wounds can only be healed within the context of relationship; therapy provides this opportunity.
I love working with clients who want a better understanding of the deep interior of their mental, physical, and spiritual function in relation to the world around them and the relationships they engage in. Using an eclectic and collaborative approach, the relationship I build with my clients is deeply rooted in the Humanistic tradition of treating others with unconditional positive regard. Paradoxically, many of our wounds are created in painful relationships that make us scared to trust other people, yet these wounds can only be healed within the context of relationship; therapy provides this opportunity.
(720) 605-9756 View (720) 605-9756
Photo of Mindsolutions.LLC, Licensed Professional Counselor in 80205, CO
Mindsolutions.LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80205
We provide bilingual and bicultural mental health therapy , consultation, and community connections.Mindsolutions, LLC’s Initiate services are adapted to the generational needs of our clients and their communities. Mindsolutions, helping families with languages barriers, connect with community services, closed the cultural gap between family members , teach parenting skills to parents of how deal within home crisis.
We provide bilingual and bicultural mental health therapy , consultation, and community connections.Mindsolutions, LLC’s Initiate services are adapted to the generational needs of our clients and their communities. Mindsolutions, helping families with languages barriers, connect with community services, closed the cultural gap between family members , teach parenting skills to parents of how deal within home crisis.
(970) 237-5941 View (970) 237-5941
Photo of Adrienne Rogers, Clinical Social Work/Therapist in 80205, CO
Adrienne Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80205  (Online Only)
What if you could finally find some relief for the constant worry or sadness you feel? What if you could find a way toward the life you want? There might be a lot going on in your life right now. Maybe you're feeling uncertain of the future and just don't feel like yourself anymore. Maybe you want to work on increasing your self-worth and acceptance or maybe you're just struggling to figure out a way forward with so many challenging things happening in the world. You aren't alone in this.
What if you could finally find some relief for the constant worry or sadness you feel? What if you could find a way toward the life you want? There might be a lot going on in your life right now. Maybe you're feeling uncertain of the future and just don't feel like yourself anymore. Maybe you want to work on increasing your self-worth and acceptance or maybe you're just struggling to figure out a way forward with so many challenging things happening in the world. You aren't alone in this.
(720) 571-9290 View (720) 571-9290
Photo of Faith Franz, Clinical Social Work/Therapist in 80205, CO
Faith Franz
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80205
Relationships are hard work and sometimes you need a third party to support you in breaking through old wounds and limiting patterns getting in the way of healthy connection. If you are tired of being stuck in destructive patterns in your relationship, I can support you in getting unstuck and finding deeper and healthier connection. I also serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship. I help couples feeling stuck due to trauma or other challenges to find a way forward.
Relationships are hard work and sometimes you need a third party to support you in breaking through old wounds and limiting patterns getting in the way of healthy connection. If you are tired of being stuck in destructive patterns in your relationship, I can support you in getting unstuck and finding deeper and healthier connection. I also serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship. I help couples feeling stuck due to trauma or other challenges to find a way forward.
(720) 664-2283 x24 View (720) 664-2283 x24
Photo of Elyse Elliker, Marriage & Family Therapist in 80205, CO
Elyse Elliker
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Denver, CO 80205  (Online Only)
Hi and welcome to my page! :) Whether you're an individual looking to deepen your self-awareness or a couple navigating the complexities of a partnership, I'm here to guide you on your journey towards personal growth and meaningful connections. My work is for those who are ready to embark on a path of self-discovery and transformation, where they can explore their inner world and build stronger, more fulfilling bonds with others.
Hi and welcome to my page! :) Whether you're an individual looking to deepen your self-awareness or a couple navigating the complexities of a partnership, I'm here to guide you on your journey towards personal growth and meaningful connections. My work is for those who are ready to embark on a path of self-discovery and transformation, where they can explore their inner world and build stronger, more fulfilling bonds with others.
(720) 571-4811 View (720) 571-4811
Photo of Alicia Patterson, Licensed Professional Counselor in 80205, CO
Alicia Patterson
Licensed Professional Counselor, LPC, MA, R-DMT, CYT, LMT
Verified Verified
4 Endorsed
Denver, CO 80205
I believe it's time for self-inquiry. I've worked in client care for 15 years and believe having a stable foundation in mental health is a requirement for functioning with all we are facing. I utilize a fusion of modalities including somatic work, trauma-informed care, psycho-education, and nervous system support. I work with clients to understand their mind, heart, instinctual & physical selves. I offer experiential / attachment focused somatic counseling, and offer virtual as well as office time. I offer EMDR and Ketamine Assisted Psychotherapy (KAP). I also have a women's pelvic health practice and welcome your outreach.
I believe it's time for self-inquiry. I've worked in client care for 15 years and believe having a stable foundation in mental health is a requirement for functioning with all we are facing. I utilize a fusion of modalities including somatic work, trauma-informed care, psycho-education, and nervous system support. I work with clients to understand their mind, heart, instinctual & physical selves. I offer experiential / attachment focused somatic counseling, and offer virtual as well as office time. I offer EMDR and Ketamine Assisted Psychotherapy (KAP). I also have a women's pelvic health practice and welcome your outreach.
(303) 529-9146 View (303) 529-9146
Photo of Oakley Ogden, Licensed Professional Counselor in 80205, CO
Oakley Ogden
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80205  (Online Only)
Waitlist for new clients
I am a Licensed Professional Mental Health Counselor with over 17 years of experience working in the field of psychotherapy & mindfulness practices. My work is a synthesis of western psychology and eastern philosophies. I offer individuals the tools to increase self-awareness, shift emotional patterning, strengthen mental focus, & increase spiritual character, to attain the vision one holds for their life. As part of my work, I have spent over a decade developing programs and curriculum for inner transformation and sustainable systems (community and/or family) change. I continue to offer my work virtually nation wide.
I am a Licensed Professional Mental Health Counselor with over 17 years of experience working in the field of psychotherapy & mindfulness practices. My work is a synthesis of western psychology and eastern philosophies. I offer individuals the tools to increase self-awareness, shift emotional patterning, strengthen mental focus, & increase spiritual character, to attain the vision one holds for their life. As part of my work, I have spent over a decade developing programs and curriculum for inner transformation and sustainable systems (community and/or family) change. I continue to offer my work virtually nation wide.
(720) 463-1960 View (720) 463-1960
Photo of Dr. Rachael Coatar Peter, Psychologist in 80205, CO
Dr. Rachael Coatar Peter
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
Life is a complex mixture of beauty, pain, love, suffering, joy and trauma. As we navigate these complexities, we all need support. My practice, Parallel Psychology, was created to provide a supportive, safe space for individuals seeking healing and growth. As a client-centered psychologist, it is a privilege to walk alongside you on your wellness journey. Prioritizing the connection created in our therapeutic relationship, I utilize my skillset to assist you in navigating your unique path of increasing self-understanding, identifying effective coping strategies, shifting unhelpful patterns, and fostering a foundation of self-love.
Life is a complex mixture of beauty, pain, love, suffering, joy and trauma. As we navigate these complexities, we all need support. My practice, Parallel Psychology, was created to provide a supportive, safe space for individuals seeking healing and growth. As a client-centered psychologist, it is a privilege to walk alongside you on your wellness journey. Prioritizing the connection created in our therapeutic relationship, I utilize my skillset to assist you in navigating your unique path of increasing self-understanding, identifying effective coping strategies, shifting unhelpful patterns, and fostering a foundation of self-love.
(720) 650-0417 View (720) 650-0417
Photo of Kaila Fluss, Licensed Professional Counselor in 80205, CO
Kaila Fluss
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
Denver, CO 80205  (Online Only)
It is my honor to work with you around whatever may be happening in your life, or in your relationship to life, that brings you here. I provide authentic, compassionate, and truly transformative care that empowers individuals to heal and grow through life’s many challenges. My style is eclectic, blending interventions from Somatic therapy, Person-centered therapy, ACT, and Gestalt. I utilize EMDR to help clients process trauma. I am also passionate about work with individuals related to identity and individuation, career and workplace, and self-actualization.
It is my honor to work with you around whatever may be happening in your life, or in your relationship to life, that brings you here. I provide authentic, compassionate, and truly transformative care that empowers individuals to heal and grow through life’s many challenges. My style is eclectic, blending interventions from Somatic therapy, Person-centered therapy, ACT, and Gestalt. I utilize EMDR to help clients process trauma. I am also passionate about work with individuals related to identity and individuation, career and workplace, and self-actualization.
(303) 529-7648 View (303) 529-7648
Photo of Molly Arney Berrios, Licensed Professional Counselor Candidate in 80205, CO
Molly Arney Berrios
Licensed Professional Counselor Candidate, BC-DMT, LPCC, CT
Verified Verified
Denver, CO 80205  (Online Only)
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
(303) 569-7818 View (303) 569-7818
Photo of Dawn Crosswhite, Clinical Social Work/Therapist in 80205, CO
Dawn Crosswhite
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80205
I have been in practice for over 30 years. I specialize in working with adolescent females, and LGBTQIA-identified clients and their families who are often times involved in the juvenile justice system and child welfare. I also work with female and LGBTQIA military personnel and veterans. Working with these systems has afforded me the opportunity to build my skills so that I am very proficient in many areas, such as trauma and PTSD, adoption, permanency, military personnel, and addiction concerns. I work from a strength-based, solution-focused perspective and utilize cognitive behavioral therapy and experiential treatment models.
I have been in practice for over 30 years. I specialize in working with adolescent females, and LGBTQIA-identified clients and their families who are often times involved in the juvenile justice system and child welfare. I also work with female and LGBTQIA military personnel and veterans. Working with these systems has afforded me the opportunity to build my skills so that I am very proficient in many areas, such as trauma and PTSD, adoption, permanency, military personnel, and addiction concerns. I work from a strength-based, solution-focused perspective and utilize cognitive behavioral therapy and experiential treatment models.
(720) 897-3017 View (720) 897-3017
Photo of Renee Meraz, Licensed Professional Counselor in 80205, CO
Renee Meraz
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
I work with adult clients struggling with trauma, anxiety, and communication skills who are ready to commit to growth and begin healing their mind, body, and soul.
I work with adult clients struggling with trauma, anxiety, and communication skills who are ready to commit to growth and begin healing their mind, body, and soul.
(720) 776-2086 View (720) 776-2086

How does your Therapist compare?

Number of Therapists in 80205

200+

Average cost per session

$150

Therapists in 80205 who prioritize treating:

94% Anxiety
88% Depression
85% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
72% Life Transitions
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
67% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in 80205 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80205?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.