Therapists in 80203

Struggling with addiction. Survivor of trauma. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?

Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves. I am dedicated to empowering individuals within their own bodies and experiences, as well as to make therapeutic safe spaces more accessible to all. I specialize in supporting the LGBTQ+ community, especially trans and gender expansive youth and their caregivers, as well as working with Latin/e identified people, including immigrants and first generation identified individuals.

Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.

* I am no longer accepting new clients* I believe the most profound change occurs within relationships. Whether that be the therapeutic relationship, a relationship with yourself, a partner, parent, child, or family member, relationships in all their forms have the ability to foster new ways we see and interact with ourselves and others. While relationships impact us, they do not define us. Each individual carries the strength within them to make the change they wish to see.

If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is much love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intesify in the face of trauma, divorce, or the diagnosis of special needs in children. In these intense times people need support so they can grow, individually and together.

Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? Have you been told you are too sensitive? It is okay to not be okay. We all suffer to varying degrees and about different things, but we are not alone; suffering is part of our common human experience. Rather than dismiss or invalidate yourself and your difficulties, it's important to recognize and acknowledge your challenges. How can you give yourself the same attention and care that you would someone you care deeply about? How can you cultivate kindness and compassion towards yourself?

The longest relationship you’ll ever have is the relationship you have with yourself. I help folx explore how things like depression, anxiety, trauma and attachment impact the relationship they have with themselves, others, and the world around them. My name is Rebekah, and I am so glad that you’re here. We will work together to build holistic practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.

In our therapeutic partnership, you can expect a creative and collaborative journey. Id like to offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. My approach is rooted in empathy and respect, and encourage a trusting therapeutic relationship that will empower you to build a life that reflects your values and aspirations. Together, we will help you overcome obstacles, cope with stress, and reach your fullest potential.

Hello! I'm Maggie, I've been practicing therapy for 10 years and hope to help you with any mental health, wellness, and relationship needs. Therapy is often a matter of tipping the first domino. My goal is not to just simply talk about problems and feelings, but to help make lasting positive change from whatever creates barriers in life. That may be anxiety, depression, trauma, or maybe just that very human feeling of being stuck. In my practice, I believe in uncovering the “why” behind our actions and core beliefs by looking at our past along side of our present.

Many of us experience intense emotions without a rule book on how to let it move through us. At a young age, we subconsciously take on stories that stick with us and they can often manifest the way we relate to others, our internal world, and the world around us. Whether it is a story that we internalize of being too much or not enough, I want therapy to be a safe container to explore the stories that may be creating shame or holding us back from our highest potential in life. I believe that therapy can be a space to build the internal tools to be able to better communicate and express emotions.

Issues with Food: Make peace with food, your body and yourself. Feel great about your body and comfortable in your own skin. Look forward to an evening with friends, not just the next meal. Maybe you want to lose weight, stop hurting yourself with food, stop those obsessive thoughts about eating and your body, or maybe you want to learn to feel good about yourself. I won't make assumptions about you based on the size of your body. We will focus on what's important for you right now.

Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.

Emotional pain may feel unbearable, but there is hope and there is help. Suffering has meaning, and feelings offer guidance. Pain sends a signal where attention is needed. You have the power to change your life and create your happiness. I help individuals find meaning and guidance in their emotions, sharpen their preferences and focus, and create the authentic life that they desire. My clients feel safe to explore their experiences and desires, become empowered and learn skills to create their joyful life experiences on a solid foundation of intimate knowledge of their unique personal and cultural identities.

I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.

Hello and welcome! I am glad you're here. Adjusting to the stressors that life is sending your way can feel like an isolating (and overwhelming) process. Sometimes it is hard to know what next steps to take. Sometimes it is scary to try new ways of being. Sometimes we get in our own way. And sometimes it is good to talk about these things with someone who is on your side.

Clients who benefit most from working with me are interested in gaining self-awareness, improving interpersonal relationships, and enhancing how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies. While therapeutic work is often aimed at resolving a current crisis, many clients find that linking current issues to past experiences is helpful in promoting personal growth rather than just fixing a situation.

Zach is a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. He has worked in the mental health field for the past ten years, primarily in public education, where he supported and advocated for students, families, and colleagues. Zach welcomes clients from all walks of life.

Nancy Nedland is a master’s level therapist with decades of experience. Her warmth and humor help her to develop trusting relationships with her clients and her strength-based approach allows growth and change to occur in a natural way. Nancy is also a registered yoga teacher and practitioner and incorporates opportunities for mindfulness, body awareness and breathing techniques into her therapy. She believes that everyone has the ability to find balance through practice and holds space for client’s to work through life experiences, challenges and traumas in order to connect to their own inner wisdom.

Hello! Thank you for taking time for you! We seek out support in our lives for various reasons. We may be unhappy with patterns in our relationships or we may feel discontent with our life circumstances such as home or work life. Perhaps you are reaching out because life feels like a constant struggle. As a therapist I enjoy creating space for each unique individual. Together we explore what your needs are, as you discover your source(s) of feeling fulfilled, and having an easeful life. I am offering only virtual therapy at this time.