Photo of Grace Ballard, Licensed Professional Counselor in 80202, CO
Grace Ballard
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
6 Endorsed
Denver, CO 80202
If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.
If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.
(720) 575-5427 View (720) 575-5427
Photo of John Nielsen, Licensed Professional Counselor in 80202, CO
John Nielsen
Licensed Professional Counselor, MFT, LPC, EMDR
Verified Verified
Denver, CO 80202  (Online Only)
I work with men and women who have endured past trauma and have trouble navigating work, relationships, and life on a day-to-day basis. Anger, rage, shame, addiction, anxiety, hiding, emotional cut-offs, broken relationships, isolation, and depression often come from a deeper pain and past trauma. We don't always have the words to address these issues or feel like we're "allowed to" have them. We can compartmentalize and focus on "just getting the next job done", but after a while we have to deal with our emotional pain as it may keep us from moving forward.
I work with men and women who have endured past trauma and have trouble navigating work, relationships, and life on a day-to-day basis. Anger, rage, shame, addiction, anxiety, hiding, emotional cut-offs, broken relationships, isolation, and depression often come from a deeper pain and past trauma. We don't always have the words to address these issues or feel like we're "allowed to" have them. We can compartmentalize and focus on "just getting the next job done", but after a while we have to deal with our emotional pain as it may keep us from moving forward.
(720) 573-0059 View (720) 573-0059
Photo of Natalie Kathrin Horn, Psychologist in 80202, CO
Natalie Kathrin Horn
Psychologist, PhD, CNC
Verified Verified
5 Endorsed
Denver, CO 80202  (Online Only)
Are you looking to create change in your life? As a psychologist and life coach, I work with individuals who want to live with more joy, be happier and healthier, and unlock their potential. My clients are often high achieving individuals, professionals, or athletes, who are looking for a mixture of support reaching their goals and help letting go of perfectionism or a harsh inner critic. My specialty areas include stress management, anxiety, depression, the entire spectrum of eating and weight-related disorders (restrictive eating and overeating), sports performance, health and wellness coaching, and executive coaching.
Are you looking to create change in your life? As a psychologist and life coach, I work with individuals who want to live with more joy, be happier and healthier, and unlock their potential. My clients are often high achieving individuals, professionals, or athletes, who are looking for a mixture of support reaching their goals and help letting go of perfectionism or a harsh inner critic. My specialty areas include stress management, anxiety, depression, the entire spectrum of eating and weight-related disorders (restrictive eating and overeating), sports performance, health and wellness coaching, and executive coaching.
(719) 497-5070 View (719) 497-5070
Photo of Nick Carmody, Registered Psychotherapist in 80202, CO
Nick Carmody
Registered Psychotherapist, JD, MS Psy
Verified Verified
Denver, CO 80202
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the effects of stress and trauma will eventually have a detrimental effect on our careers, and, more importantly, our personal relationships and families. In some cases, our personal relationships may actually be the source of the stress or trauma.
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the effects of stress and trauma will eventually have a detrimental effect on our careers, and, more importantly, our personal relationships and families. In some cases, our personal relationships may actually be the source of the stress or trauma.
(720) 799-0046 View (720) 799-0046
Photo of Kalen Koch, Licensed Professional Counselor in 80202, CO
Kalen Koch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80202
Waitlist for new clients
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
(904) 872-8256 View (904) 872-8256
Photo of Liliana Tena, Clinical Social Work/Therapist in 80202, CO
Liliana Tena
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Do you find yourself caught in a web of worry and sadness despite your best efforts? You find yourself anxious or depressed where simple tasks feel overwhelming and drain the little energy you do have causing you to feel not good enough. I understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. I want to help you get there.
Do you find yourself caught in a web of worry and sadness despite your best efforts? You find yourself anxious or depressed where simple tasks feel overwhelming and drain the little energy you do have causing you to feel not good enough. I understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. I want to help you get there.
(720) 802-4101 View (720) 802-4101
Photo of Debbie Winslow, Marriage & Family Therapist in 80202, CO
Debbie Winslow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80202  (Online Only)
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you have a hard time connecting with your teenager? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you have a hard time connecting with your teenager? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
(720) 734-3976 View (720) 734-3976
Photo of Richard Malcolm, Clinical Social Work/Therapist in 80202, CO
Richard Malcolm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80202
I am an AEDP and Emotionally-Focused therapist working with individual adults on transforming challenges with mood, relationships and trauma into flourishing. While we will have specific goals for therapy, ultimately my hope is that you feel more alive, authentic, connected, resilient and self-accepting. We start by building a safe and trusting environment within which vulnerabilities, difficult experiences and unhelpful patterns can emerge and new experiments in thinking, feeling and relating can be attempted. This takes courage, and it can feel risky to speak the truth, to embrace disowned feelings, even just to receive support.
I am an AEDP and Emotionally-Focused therapist working with individual adults on transforming challenges with mood, relationships and trauma into flourishing. While we will have specific goals for therapy, ultimately my hope is that you feel more alive, authentic, connected, resilient and self-accepting. We start by building a safe and trusting environment within which vulnerabilities, difficult experiences and unhelpful patterns can emerge and new experiments in thinking, feeling and relating can be attempted. This takes courage, and it can feel risky to speak the truth, to embrace disowned feelings, even just to receive support.
(970) 318-7296 View (970) 318-7296
Photo of Nissa Jackman, Marriage & Family Therapist in 80202, CO
Nissa Jackman
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
Are you looking for a therapist who will work with your unique, gifted, often quirky, needs and nurture you through your strengths? Are you or a child in your life struggling to cope with big feelings and changes? Have you or your child been diagnosed with, or show signs of, Autism Spectrum Disorder, Social Anxiety, feeling "different", or problems with self-confidence? Are you frustrated by how difficult it is to communicate your thoughts and feelings effectively with others? Or do you avoid your feelings for fear of being overwhelmed by them?
Are you looking for a therapist who will work with your unique, gifted, often quirky, needs and nurture you through your strengths? Are you or a child in your life struggling to cope with big feelings and changes? Have you or your child been diagnosed with, or show signs of, Autism Spectrum Disorder, Social Anxiety, feeling "different", or problems with self-confidence? Are you frustrated by how difficult it is to communicate your thoughts and feelings effectively with others? Or do you avoid your feelings for fear of being overwhelmed by them?
(720) 903-4854 View (720) 903-4854
Photo of Brynn Meredith Robles, Licensed Professional Counselor Candidate in 80202, CO
Brynn Meredith Robles
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80202  (Online Only)
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
(720) 912-5299 View (720) 912-5299
Photo of Kim Zimmerman, Psychologist in 80202, CO
Kim Zimmerman
Psychologist, PsyD
Verified Verified
Denver, CO 80202  (Online Only)
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
(512) 882-1105 View (512) 882-1105
Photo of Jerrold Yeo, Psychologist in 80202, CO
Jerrold Yeo
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
(303) 276-1393 View (303) 276-1393
Photo of Emma Kobil, Licensed Professional Counselor in 80202, CO
Emma Kobil
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.
Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.
(720) 408-2438 View (720) 408-2438
Photo of Jamee Leichtle, Licensed Professional Counselor in 80202, CO
Jamee Leichtle
Licensed Professional Counselor, LPC, LPCC, NCC
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
I am a passionate therapist committed to collaborating with you to heal past hurts, increase resilience & instill hope. I am an advocate for bold self-expression and speaking freely about what hurts. I offer my non-judgmental presence with the intent to help cultivate a safe space where you can show up authentically, clarify your goals, develop new skills & take initiative in your healing. As you reconnect with your wisdom within, I will apply my clinical expertise & provide unconditional support of your unique process.
I am a passionate therapist committed to collaborating with you to heal past hurts, increase resilience & instill hope. I am an advocate for bold self-expression and speaking freely about what hurts. I offer my non-judgmental presence with the intent to help cultivate a safe space where you can show up authentically, clarify your goals, develop new skills & take initiative in your healing. As you reconnect with your wisdom within, I will apply my clinical expertise & provide unconditional support of your unique process.
(720) 784-6231 View (720) 784-6231
Photo of Growth and Resolve Counseling, PLLC, Marriage & Family Therapist in 80202, CO
Growth and Resolve Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Denver, CO 80202  (Online Only)
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
(303) 558-5864 View (303) 558-5864
Photo of Courtney Dorsey, Clinical Social Work/Therapist in 80202, CO
Courtney Dorsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80202
Hi there! My name is Courtney and I recognize it takes a lot of courage to seek out a therapist and finding the right fit can be hard. I work with individuals and couples and an ideal client for me is someone who feels like they have tried everything in their power to feel better but they keep getting stuck. I will help clients move through depression, anxiety, and post traumatic stress disorder. I often work best with people who have over compensated for others and tend to be people pleasers. I also help with major life transitions. I am gender queer and would love to support fellow LGBTQ+ folks. More info on couples on my website.
Hi there! My name is Courtney and I recognize it takes a lot of courage to seek out a therapist and finding the right fit can be hard. I work with individuals and couples and an ideal client for me is someone who feels like they have tried everything in their power to feel better but they keep getting stuck. I will help clients move through depression, anxiety, and post traumatic stress disorder. I often work best with people who have over compensated for others and tend to be people pleasers. I also help with major life transitions. I am gender queer and would love to support fellow LGBTQ+ folks. More info on couples on my website.
(720) 902-9134 View (720) 902-9134
Photo of Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor in 80202, CO
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Denver, CO 80202  (Online Only)
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
(720) 782-0719 View (720) 782-0719
Photo of Robyn Merchant, Licensed Professional Counselor in 80202, CO
Robyn Merchant
Licensed Professional Counselor, MAC, LPC
Verified Verified
Denver, CO 80202  (Online Only)
My name is Robyn, and I am a Licensed Professional Counselor (LPC) in Arizona and Colorado. I am located in Arizona where I offer in person or virtual sessions and offer virtual sessions to those in Colorado. I have been in the field since 2012. I have experience working in a variety of environments, populations, and diagnoses. I currently work with adults who are recovering from trauma (PTSD/CPTSD/attachment wounding) and experience anxiety, depression, panic, relationship issues, and adjustment issues. My approach to therapy is holistic and focuses on treating the mind, body, and spirit. I believe we all have an inner healer.
My name is Robyn, and I am a Licensed Professional Counselor (LPC) in Arizona and Colorado. I am located in Arizona where I offer in person or virtual sessions and offer virtual sessions to those in Colorado. I have been in the field since 2012. I have experience working in a variety of environments, populations, and diagnoses. I currently work with adults who are recovering from trauma (PTSD/CPTSD/attachment wounding) and experience anxiety, depression, panic, relationship issues, and adjustment issues. My approach to therapy is holistic and focuses on treating the mind, body, and spirit. I believe we all have an inner healer.
(720) 782-1787 View (720) 782-1787
Photo of Meryl Franklin, Clinical Social Work/Therapist in 80202, CO
Meryl Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities. You deserve to feel empowered and supported.
Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities. You deserve to feel empowered and supported.
(720) 702-4382 View (720) 702-4382
Photo of Karen Rosica, Psychologist in 80202, CO
Karen Rosica
Psychologist, MSW, PsyD
Verified Verified
Denver, CO 80202
I have been in private practice since 1976. Most of the people I see want to alter repetitive patterns in life and love they cannot seem to change. Some have been in therapy before. I find change to be a challenge because we tend to see what we already know. The therapeutic process should offer a partnership during which new ways of seeing and experiencing develop because of the different perspectives that the relationship offers. Recently I have found Zoom to be useful for those with unusual schedules or locations as well as face to face visits.
I have been in private practice since 1976. Most of the people I see want to alter repetitive patterns in life and love they cannot seem to change. Some have been in therapy before. I find change to be a challenge because we tend to see what we already know. The therapeutic process should offer a partnership during which new ways of seeing and experiencing develop because of the different perspectives that the relationship offers. Recently I have found Zoom to be useful for those with unusual schedules or locations as well as face to face visits.
(303) 578-2931 View (303) 578-2931

How does your Therapist compare?

Number of Therapists in 80202

300+

Average cost per session

$150

Therapists in 80202 who prioritize treating:

96% Anxiety
84% Depression
82% Relationship Issues
80% Self Esteem
78% Trauma and PTSD
75% Stress
73% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
65% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in 80202 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80202?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.