Therapists in 80129
You may look successful on the outside—but internally feel stuck, overwhelmed, or emotionally exhausted. Many of my clients are high-functioning adults who have tried therapy before and want something that finally works. I specialize in trauma-informed therapy and EMDR to help adults resolve the root causes of anxiety, relational patterns, and emotional burnout—not just manage symptoms.
I help with trauma and complex trauma, emotional reactivity and shutdown, generational trauma and attachment wounds, recovery and step-down from higher levels of care, anxiety that hasn’t responded to talk therapy.
You may look successful on the outside—but internally feel stuck, overwhelmed, or emotionally exhausted. Many of my clients are high-functioning adults who have tried therapy before and want something that finally works. I specialize in trauma-informed therapy and EMDR to help adults resolve the root causes of anxiety, relational patterns, and emotional burnout—not just manage symptoms.
I help with trauma and complex trauma, emotional reactivity and shutdown, generational trauma and attachment wounds, recovery and step-down from higher levels of care, anxiety that hasn’t responded to talk therapy.
I highly value authenticity not only in my personal life and also in my therapeutic work. I strive to provide a compassionate and authentic lens to provide support and place for folks to find their own authenticity and voice in their therapeutic work. In my 5+ years of eating disorder work, I emphasized values work, insight work, and self-compassion work. I'm not afraid to have hard conversations so that we can dig down into the challenges so that you can rise up in your own.
I highly value authenticity not only in my personal life and also in my therapeutic work. I strive to provide a compassionate and authentic lens to provide support and place for folks to find their own authenticity and voice in their therapeutic work. In my 5+ years of eating disorder work, I emphasized values work, insight work, and self-compassion work. I'm not afraid to have hard conversations so that we can dig down into the challenges so that you can rise up in your own.
I work with people seeking positive change in their lives. You can feel better! It is possible to get significant, long-term relief from past trauma and relationship issues.
I work with people seeking positive change in their lives. You can feel better! It is possible to get significant, long-term relief from past trauma and relationship issues.
Lynae Jones
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Highlands Ranch, CO 80129
While I have specialized training in perinatal mood and anxiety disorders, my experience extends to working with clients across the lifespan facing a wide range of concerns — including anxiety, depression, anger, interpersonal conflicts, grief and loss, borderline personality disorder, bipolar disorders, trauma histories, neurodivergence, negative perception of self, dual diagnoses involving both mental health and substance misuse, gender-affirming care for transgender clients and those dealing with life stressors.
While I have specialized training in perinatal mood and anxiety disorders, my experience extends to working with clients across the lifespan facing a wide range of concerns — including anxiety, depression, anger, interpersonal conflicts, grief and loss, borderline personality disorder, bipolar disorders, trauma histories, neurodivergence, negative perception of self, dual diagnoses involving both mental health and substance misuse, gender-affirming care for transgender clients and those dealing with life stressors.
Maddie Thrasher-Chronic Illness & Adolescent Girls
Licensed Professional Counselor, MA, LPC, C-DBT, CCTP
1 Endorsed
Littleton, CO 80129
I work with adults at any stage, though my work focuses primarily those who suffer from chronic illness, and teenage girls. The goals of each of these groups are similar: being seen, heard and validated.
Chronic illness can be incredibly lonely and isolating. You deserve the space to mourn what you have lost, while also offering perspective to embark on a new path forward. You deserve the space to be yourself without masking your illness to "fit in." While you may be trapped in a body afflicted with illness, you have the power within to live a more joyful life. Your diagnosis does NOT define you.
I work with adults at any stage, though my work focuses primarily those who suffer from chronic illness, and teenage girls. The goals of each of these groups are similar: being seen, heard and validated.
Chronic illness can be incredibly lonely and isolating. You deserve the space to mourn what you have lost, while also offering perspective to embark on a new path forward. You deserve the space to be yourself without masking your illness to "fit in." While you may be trapped in a body afflicted with illness, you have the power within to live a more joyful life. Your diagnosis does NOT define you.
Wether you are suffering from depression, anxiety or an existential crisis the only place to start is where you are now. My approach to therapy holds the whole person. Your thoughts, your emotions, your present your past, your relationships, your environment, the sensations in the body. All of these are interconnected expressions of who you are. I will help you work with these different aspects of your life to discover your authentic self.
Wether you are suffering from depression, anxiety or an existential crisis the only place to start is where you are now. My approach to therapy holds the whole person. Your thoughts, your emotions, your present your past, your relationships, your environment, the sensations in the body. All of these are interconnected expressions of who you are. I will help you work with these different aspects of your life to discover your authentic self.
At different points in life, many of us feel stuck, worn down, or disconnected from who we want to be. You may notice familiar patterns in relationships, carry self-criticism or shame, or feel out of alignment with your values even when things look “fine” on the outside. Finding a therapist can be a lot to navigate, and it can also be a relief to listen to the inner nudge that something needs care. If you’re looking for a space to slow down, be met without judgment, and speak honestly about what’s been weighing on you, I’m here to support you. Together, we’ll make a space for growth, healing, and living a more aligned life.
At different points in life, many of us feel stuck, worn down, or disconnected from who we want to be. You may notice familiar patterns in relationships, carry self-criticism or shame, or feel out of alignment with your values even when things look “fine” on the outside. Finding a therapist can be a lot to navigate, and it can also be a relief to listen to the inner nudge that something needs care. If you’re looking for a space to slow down, be met without judgment, and speak honestly about what’s been weighing on you, I’m here to support you. Together, we’ll make a space for growth, healing, and living a more aligned life.
Hi, I'm Grace Bollinger (she/her) and I'm a clinical intern at Ellie Mental Health. I bring a collaborative, compassionate, and curious presence to my work. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their inner worlds and lived experiences. I view therapy as a partnership—one in which the client is the expert on their own story.
I am grounded in humanistic, psychodynamic, and existential theories, and am particularly interested in how identity, meaning, and relational patterns shape our emotional lives.
Hi, I'm Grace Bollinger (she/her) and I'm a clinical intern at Ellie Mental Health. I bring a collaborative, compassionate, and curious presence to my work. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their inner worlds and lived experiences. I view therapy as a partnership—one in which the client is the expert on their own story.
I am grounded in humanistic, psychodynamic, and existential theories, and am particularly interested in how identity, meaning, and relational patterns shape our emotional lives.
My work centers on the places where identity, healing, and human connection intersect. Specializing in trauma, self, and relationship issues, I welcome patients across a wide range of experiences, including those navigating BIPOC and LGBTQIA+ identities, neurodivergence, PTSD, and intergenerational trauma.
As a queer, non-binary Jewish person of color, I understand firsthand what it means to navigate the world with intersecting marginalized identities. That lived experience deepens my commitment to creating a space that is genuinely safe, inclusive, and affirming for people from all walks of life.
My work centers on the places where identity, healing, and human connection intersect. Specializing in trauma, self, and relationship issues, I welcome patients across a wide range of experiences, including those navigating BIPOC and LGBTQIA+ identities, neurodivergence, PTSD, and intergenerational trauma.
As a queer, non-binary Jewish person of color, I understand firsthand what it means to navigate the world with intersecting marginalized identities. That lived experience deepens my commitment to creating a space that is genuinely safe, inclusive, and affirming for people from all walks of life.
Dr. Karen Pascoe is a holistic psychologist who integrates mind-body strategies from Psychology (cognitive-behavioral), Yoga (breathing, meditation & movement) & Ayurveda (nutrition & lifestyle) to holistically treat anxiety, depression, attention deficit & sleep disturbance. Dr. Karen works with adults & teens in person and via Telehealth. As a holistic therapist, Dr. Karen provides practical, effective and natural coping strategies that will remedy symptoms of anxiety, depression, attention deficits, brain fog, and sleep disturbance. Dr. Karen's approach is engaging and supportive and her methods are effective and efficient.
Dr. Karen Pascoe is a holistic psychologist who integrates mind-body strategies from Psychology (cognitive-behavioral), Yoga (breathing, meditation & movement) & Ayurveda (nutrition & lifestyle) to holistically treat anxiety, depression, attention deficit & sleep disturbance. Dr. Karen works with adults & teens in person and via Telehealth. As a holistic therapist, Dr. Karen provides practical, effective and natural coping strategies that will remedy symptoms of anxiety, depression, attention deficits, brain fog, and sleep disturbance. Dr. Karen's approach is engaging and supportive and her methods are effective and efficient.
I know that life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you need. As an LPC, I work with young adults and adults navigating identity, relationships, and life transitions, particularly those within the BIPOC and LGBTQIA+ communities.
If you’re feeling stuck or unsure where to start, you don’t have to figure it out alone. I’m here to provide the warm, nonjudgmental space where you can show up as your full, authentic self and feel safe to be real.
I know that life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you need. As an LPC, I work with young adults and adults navigating identity, relationships, and life transitions, particularly those within the BIPOC and LGBTQIA+ communities.
If you’re feeling stuck or unsure where to start, you don’t have to figure it out alone. I’m here to provide the warm, nonjudgmental space where you can show up as your full, authentic self and feel safe to be real.
I am a compassionate advocate for mental health and healing, helping to navigate challenges like family conflict, anxiety, depression, stress, and life transitions. My focus lies in fostering mental health well-being and equipping teens and adults with valuable coping skills, while emphasizing healing as a transformative and empowering journey.
I am a compassionate advocate for mental health and healing, helping to navigate challenges like family conflict, anxiety, depression, stress, and life transitions. My focus lies in fostering mental health well-being and equipping teens and adults with valuable coping skills, while emphasizing healing as a transformative and empowering journey.
I am a licensed professional counselor and have been working in the field since 1998. I graduated with my BA from Clemson University and my MA from Regis University. I work with adolescents (15 y/o and above) and adults. I have extensive experience in the area of trauma, which has driven my practice. My areas of specialty include trauma, depression, anxiety, adjustment disorders, anger issues, self -esteem, and relationship issues. I provide in-person therapy in Highlands Ranch, Colorado, and offer telehealth sessions across Colorado. I accept Kaiser Permanente and other insurance types, making mental health more accessible.
I am a licensed professional counselor and have been working in the field since 1998. I graduated with my BA from Clemson University and my MA from Regis University. I work with adolescents (15 y/o and above) and adults. I have extensive experience in the area of trauma, which has driven my practice. My areas of specialty include trauma, depression, anxiety, adjustment disorders, anger issues, self -esteem, and relationship issues. I provide in-person therapy in Highlands Ranch, Colorado, and offer telehealth sessions across Colorado. I accept Kaiser Permanente and other insurance types, making mental health more accessible.
I am curious and personable clinician who values humor and connection with her clients. She creates a safe and nonjudgmental space where the client's voice can be heard and uplifted throughout life's hardships. As a clinical intern, I utilizes a variety of frameworks, such as Acceptance Commitment Therapy (ACT), Psychodynamic approach, and a Strengths-Based approach, to properly meet the client where they are at and individualize the services. I feel I mesh well with adults who are seeking assistance in navigating changes.
I am curious and personable clinician who values humor and connection with her clients. She creates a safe and nonjudgmental space where the client's voice can be heard and uplifted throughout life's hardships. As a clinical intern, I utilizes a variety of frameworks, such as Acceptance Commitment Therapy (ACT), Psychodynamic approach, and a Strengths-Based approach, to properly meet the client where they are at and individualize the services. I feel I mesh well with adults who are seeking assistance in navigating changes.
You deserve to be truly heard with a therapist who honors your unique experiences and story. Seeking help is a courageous step toward healing, and I’m here to support you in living a life that reflects your truest self. I offer an integrative, client-centered approach that blends behavioral and emotion-focused therapies with mindfulness, somatic, and strength-based practices. I strongly believe in the transformative power of mind-body connection, and its impact on healing. Together, we’ll explore your thoughts and feelings, and how they show up in your body and lived experiences.
You deserve to be truly heard with a therapist who honors your unique experiences and story. Seeking help is a courageous step toward healing, and I’m here to support you in living a life that reflects your truest self. I offer an integrative, client-centered approach that blends behavioral and emotion-focused therapies with mindfulness, somatic, and strength-based practices. I strongly believe in the transformative power of mind-body connection, and its impact on healing. Together, we’ll explore your thoughts and feelings, and how they show up in your body and lived experiences.
For the past 15 years (and counting!), I've had the privilege of being a therapist and working with children, tweens, teens, young and emerging adults, and adults. I simply love getting to know each of my clients and supporting them on their journeys.
For the past 15 years (and counting!), I've had the privilege of being a therapist and working with children, tweens, teens, young and emerging adults, and adults. I simply love getting to know each of my clients and supporting them on their journeys.
Hi! I'm Gracey.
I’m a therapist who believes that, above all else, my office should feel like your space — a place where you can show up exactly as you are.
I specialize in helping people work through anxiety, stress, and trauma, and I take a validating, solution-focused approach to therapy. If you’re looking for someone who will really listen, help you build coping skills, and walk alongside you as you navigate life’s challenges, I’d love to be that person for you.
My approach in therapy is flexible and collaborative. I like to do talk therapy, as well as incorporate elements of play and art therapy. Whatever you need.
Hi! I'm Gracey.
I’m a therapist who believes that, above all else, my office should feel like your space — a place where you can show up exactly as you are.
I specialize in helping people work through anxiety, stress, and trauma, and I take a validating, solution-focused approach to therapy. If you’re looking for someone who will really listen, help you build coping skills, and walk alongside you as you navigate life’s challenges, I’d love to be that person for you.
My approach in therapy is flexible and collaborative. I like to do talk therapy, as well as incorporate elements of play and art therapy. Whatever you need.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Stuck? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
Stuck? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
See more therapy options for 80129
How does your Therapist compare?
Number of Therapists in 80129
100+
Average cost per session
$150
Therapists in 80129 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 69% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
| 77% | Cigna and Evernorth |
How Therapists in 80129 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 80129?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


