Therapists in 80121

Photo of Carol Minzer, Licensed Professional Counselor, MA, MBA
Carol Minzer
Licensed Professional Counselor, MA, MBA
Centennial, CO 80121
Life can feel overwhelming, unclear, or simply exhausting. You may be carrying the impacts of emotional abuse, struggling with anxiety or depression, or trying to move through a major life transition that has shaken your sense of direction. Perhaps you feel stuck at a crossroads or disconnected from the person you want to be. You want clarity, steadiness, and space to heal. You want to feel grounded again, rebuild trust in yourself, and move forward with confidence. Most of all, you want someone who truly sees you and can help you navigate what comes next.
Life can feel overwhelming, unclear, or simply exhausting. You may be carrying the impacts of emotional abuse, struggling with anxiety or depression, or trying to move through a major life transition that has shaken your sense of direction. Perhaps you feel stuck at a crossroads or disconnected from the person you want to be. You want clarity, steadiness, and space to heal. You want to feel grounded again, rebuild trust in yourself, and move forward with confidence. Most of all, you want someone who truly sees you and can help you navigate what comes next.
(720) 804-0548 View (720) 804-0548
Photo of Ali Ryan Westerman, BS, Coach, Nurse
Ali Ryan Westerman
Verified Verified
1 Endorsed
Centennial, CO 80121
You’ve done a lot of work on yourself. Therapy, books, podcasts. You know the language of healing, but something still feels off. You can hold space for everyone else, yet struggle to give yourself the same grace. You’re tired of feeling “aware but stuck,” craving calm but not wanting to bypass what’s real. You might be navigating burnout, parenting, relationships, or the long echoes of trauma. You’re doing your best to stay grounded, but your nervous system feels like it’s always on alert — or completely shut down. You’re human — and your system is longing for a new way of being.
You’ve done a lot of work on yourself. Therapy, books, podcasts. You know the language of healing, but something still feels off. You can hold space for everyone else, yet struggle to give yourself the same grace. You’re tired of feeling “aware but stuck,” craving calm but not wanting to bypass what’s real. You might be navigating burnout, parenting, relationships, or the long echoes of trauma. You’re doing your best to stay grounded, but your nervous system feels like it’s always on alert — or completely shut down. You’re human — and your system is longing for a new way of being.
(720) 513-6163 View (720) 513-6163
Photo of Leslie Factor, Clinical Social Work/Therapist, MSW, LCSW, CAS
Leslie Factor
Clinical Social Work/Therapist, MSW, LCSW, CAS
1 Endorsed
Centennial, CO 80121
Are you ready to work together towards changing your life? If you are struggling with addiction, depression, anxiety or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
Are you ready to work together towards changing your life? If you are struggling with addiction, depression, anxiety or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
(303) 625-6876 View (303) 625-6876
Photo of Krista Juerling, Licensed Professional Counselor, MA, LPC-CO, LMHC-NM
Krista Juerling
Licensed Professional Counselor, MA, LPC-CO, LMHC-NM
2 Endorsed
Centennial, CO 80121
My clients come to me with mental blocks or performance issues getting in the way of their performance and well-being. Sometimes, these mental blocks are associated with concerns like depression, anxiety, OCD, trauma (sport and non-sport related), or more, and sometimes, they are strictly related to performance only. Together, we explore the root cause of these issues and develop individual tools to implement in their daily and performance lives.
My clients come to me with mental blocks or performance issues getting in the way of their performance and well-being. Sometimes, these mental blocks are associated with concerns like depression, anxiety, OCD, trauma (sport and non-sport related), or more, and sometimes, they are strictly related to performance only. Together, we explore the root cause of these issues and develop individual tools to implement in their daily and performance lives.
(720) 927-9779 View (720) 927-9779
Photo of Sydney Isle - WIN Rapid Recovery
WIN Rapid Recovery
Verified Verified
Online Only
Injuries are difficult to recover from, made even more distressing because most of us don’t know what to expect or what to do to get “back to normal.” You are not alone. Most people have trouble getting their lives “back to normal” after being injured. It isn’t enough to simply let the injury run its course, like the flu, and expect to just go about your life like nothing happened. When you add the demands and expectations from co-workers, family, friends, providers, yourself, and even your pocketbook, this can leave you feeling like there is something wrong with you. We know your path to recovery is as unique as your fingerprints.
Injuries are difficult to recover from, made even more distressing because most of us don’t know what to expect or what to do to get “back to normal.” You are not alone. Most people have trouble getting their lives “back to normal” after being injured. It isn’t enough to simply let the injury run its course, like the flu, and expect to just go about your life like nothing happened. When you add the demands and expectations from co-workers, family, friends, providers, yourself, and even your pocketbook, this can leave you feeling like there is something wrong with you. We know your path to recovery is as unique as your fingerprints.
(720) 532-8008 View (720) 532-8008
Photo of Amanda J Chaney, Clinical Social Work/Therapist, MSW, LCSW
Amanda J Chaney
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Centennial, CO 80121
When therapy works best, it's a collaboration between you and your therapist to discover how to make your best choices in life. My hope is to help you learn about YOU: what makes life fulfilling and how to go for it! Therapy can help you change course when you keep making choices that don't make you happy. I help my clients learn to understand how their personal history and relationship patterns affect their decisions and overall wellness. Whether it's just to have someone truly listen or if it's to learn some specific skills to make different choices in life, I will provide a safe space for you to grow and heal.
When therapy works best, it's a collaboration between you and your therapist to discover how to make your best choices in life. My hope is to help you learn about YOU: what makes life fulfilling and how to go for it! Therapy can help you change course when you keep making choices that don't make you happy. I help my clients learn to understand how their personal history and relationship patterns affect their decisions and overall wellness. Whether it's just to have someone truly listen or if it's to learn some specific skills to make different choices in life, I will provide a safe space for you to grow and heal.
(720) 580-6609 View (720) 580-6609
Photo of Cameron Gage, Licensed Professional Counselor Candidate, MA, LPCC
Cameron Gage
Licensed Professional Counselor Candidate, MA, LPCC
Centennial, CO 80121
I have a passion for helping people work through emotional problems and issues that are impeding their life process. I seek to especially help those who are struggling with anxiety and depression connected with trauma and want to be able to go forward with their lives. I have worked with numerous clients in the past who have been affected by different types of trauma and have an understanding of trauma's effects on behavior. My ideal client would be someone who is willing to do all necessary work and take all necessary counsel offered by me. They will also be someone who is patient and aware of the time which therapy takes.
I have a passion for helping people work through emotional problems and issues that are impeding their life process. I seek to especially help those who are struggling with anxiety and depression connected with trauma and want to be able to go forward with their lives. I have worked with numerous clients in the past who have been affected by different types of trauma and have an understanding of trauma's effects on behavior. My ideal client would be someone who is willing to do all necessary work and take all necessary counsel offered by me. They will also be someone who is patient and aware of the time which therapy takes.
(720) 780-8993 View (720) 780-8993
Photo of Amanda Carter, Clinical Social Work/Therapist, MSW, LCSW
Amanda Carter
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Centennial, CO 80121
Greetings, I'm Amanda. Individuals seek therapy for various reasons, be it managing daily stress, enhancing relationships, or fostering self-confidence. Together, we'll navigate challenging emotions, and overcome obstacles towards your goals. My aim is to ensure your time is valuable and impactful. Operating with compassion and non-judgment, I create a secure environment for open dialogue. I eagerly anticipate embarking on this transformative journey with you.
Greetings, I'm Amanda. Individuals seek therapy for various reasons, be it managing daily stress, enhancing relationships, or fostering self-confidence. Together, we'll navigate challenging emotions, and overcome obstacles towards your goals. My aim is to ensure your time is valuable and impactful. Operating with compassion and non-judgment, I create a secure environment for open dialogue. I eagerly anticipate embarking on this transformative journey with you.
(719) 357-4862 View (719) 357-4862
Photo of Dr. Camille L. Reich, Marriage & Family Therapist, PhD, MS, LMFT
Dr. Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Jo Ellen Christian, Licensed Professional Counselor Candidate, MA, LPCC
Jo Ellen Christian
Licensed Professional Counselor Candidate, MA, LPCC
Littleton, CO 80121
You have the ability to create the change you’re looking for. My role is to help you tap into your strengths, find the right tools, and build the confidence to move forward with clarity and purpose. I work with adults and couples who want to feel more confident, improve communication, ease anxiety, strengthen relationships, or heal from past hurts. In our sessions, you’ll have a safe, supportive space to talk openly, explore what’s been holding you back, and discover new ways to move forward.
You have the ability to create the change you’re looking for. My role is to help you tap into your strengths, find the right tools, and build the confidence to move forward with clarity and purpose. I work with adults and couples who want to feel more confident, improve communication, ease anxiety, strengthen relationships, or heal from past hurts. In our sessions, you’ll have a safe, supportive space to talk openly, explore what’s been holding you back, and discover new ways to move forward.
(719) 767-1526 View (719) 767-1526
Oak Tree Behavioral Services, Inc
Licensed Professional Counselor, PsyD, LPC
Centennial, CO 80121
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, a
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, a
(970) 516-2406 View (970) 516-2406
Photo of Tyler Martin, Pre-Licensed Professional
Tyler Martin
Pre-Licensed Professional
1 Endorsed
Centennial, CO 80121
My practice is intensity-informed, addressing anxiety, depression, trauma, hopelessness, confusion, and lack of direction. I work with individuals, couples, and groups across diverse experiences – including caregiving, neurodivergence, men's work, trauma, religious abuse, and significant life transitions. The work focuses on becoming authors of our own stories rather than remaining characters in scripts written by others. Interventions and techniques anchor the language we use, and one size fits none. We'll create language around your unique needs and story while drawing on broader patterns of human experience.
My practice is intensity-informed, addressing anxiety, depression, trauma, hopelessness, confusion, and lack of direction. I work with individuals, couples, and groups across diverse experiences – including caregiving, neurodivergence, men's work, trauma, religious abuse, and significant life transitions. The work focuses on becoming authors of our own stories rather than remaining characters in scripts written by others. Interventions and techniques anchor the language we use, and one size fits none. We'll create language around your unique needs and story while drawing on broader patterns of human experience.
(720) 802-5435 View (720) 802-5435
Photo of Chris Kolhouse, Licensed Professional Counselor, MA, LPC
Chris Kolhouse
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
(720) 730-8203 View (720) 730-8203
Photo of Stephanie Hale, Marriage & Family Therapist, LMFT
Stephanie Hale
Marriage & Family Therapist, LMFT
4 Endorsed
Serves Area
I am an LMFT & Certified Sensorimotor Therapist. I operate from a psychobiological approach to treat & heal trauma, chronic pain/illness, depression, anxiety, stress disorders, relationship distress, & "stuck" patterns. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize body-centered therapies to create a new & intentional personal narrative that supports your vibrancy & full potential. My practice, Pure Potential, employs clinicians who work with individuals (11+), couples, & families. Our clinicians meet in person & virtually AND can provide services in English & Spanish.
I am an LMFT & Certified Sensorimotor Therapist. I operate from a psychobiological approach to treat & heal trauma, chronic pain/illness, depression, anxiety, stress disorders, relationship distress, & "stuck" patterns. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize body-centered therapies to create a new & intentional personal narrative that supports your vibrancy & full potential. My practice, Pure Potential, employs clinicians who work with individuals (11+), couples, & families. Our clinicians meet in person & virtually AND can provide services in English & Spanish.
(720) 295-9772 View (720) 295-9772
Photo of Dr. Alex Littleton, Psychologist, PsyD
Dr. Alex Littleton
Psychologist, PsyD
2 Endorsed
Serves Area
Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.
Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.
(720) 928-3496 View (720) 928-3496
Photo of Lisa Morgione, Licensed Professional Counselor, MA, NCC, LPC
Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC
Serves Area
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
(720) 738-5218 View (720) 738-5218
Photo of Curielle Duffy, Clinical Social Work/Therapist, MA, MSW, LCSW, LAC
Curielle Duffy
Clinical Social Work/Therapist, MA, MSW, LCSW, LAC
1 Endorsed
Serves Area
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self. Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships. Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation. Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self. Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships. Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation. Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
(720) 927-9670 View (720) 927-9670
Photo of Tyler Phillip Dobelbower, Licensed Professional Counselor, LPC, MA
Tyler Phillip Dobelbower
Licensed Professional Counselor, LPC, MA
1 Endorsed
Serves Area
I enjoy listening to people’s stories and consider it a privilege to be a supportive, attentive presence in my clients' lives. I aim to help you better understand yourself, navigate challenges, and move toward meaningful change. If you're struggling with depression, anxiety, life transitions, or simply feeling overwhelmed, I encourage you to reach out. You don’t have to face these challenges alone. As a father of four wonderful children, I bring not only clinical insight but also real-life experience into my work—especially in areas related to parenting, fatherhood, and building resilience through difficult times.
I enjoy listening to people’s stories and consider it a privilege to be a supportive, attentive presence in my clients' lives. I aim to help you better understand yourself, navigate challenges, and move toward meaningful change. If you're struggling with depression, anxiety, life transitions, or simply feeling overwhelmed, I encourage you to reach out. You don’t have to face these challenges alone. As a father of four wonderful children, I bring not only clinical insight but also real-life experience into my work—especially in areas related to parenting, fatherhood, and building resilience through difficult times.
(720) 606-6869 View (720) 606-6869
Photo of Jennifer Schroeder, Clinical Social Work/Therapist, LCSW
Jennifer Schroeder
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Jennifer provides in person and virtual counseling support for individuals struggling with grief, infertility, pregnancy loss, new medical diagnoses (self or loved one including in-utero or child), as well as other life transitions. Jennifer believes that just because you may feel alone does not mean you have to go through these challenges alone. She works from a strengths based lens and provides active and collaborative support during a time when things feel hard or unmanageable. She has spent two decades working at the intersection of medicine and mental health and is highly skilled at supporting folks in these areas.
Jennifer provides in person and virtual counseling support for individuals struggling with grief, infertility, pregnancy loss, new medical diagnoses (self or loved one including in-utero or child), as well as other life transitions. Jennifer believes that just because you may feel alone does not mean you have to go through these challenges alone. She works from a strengths based lens and provides active and collaborative support during a time when things feel hard or unmanageable. She has spent two decades working at the intersection of medicine and mental health and is highly skilled at supporting folks in these areas.
(720) 650-2775 View (720) 650-2775
Photo of Jim Kemp, Psychologist, PsyD
Jim Kemp
Psychologist, PsyD
9 Endorsed
Serves Area
Is your relationship struggling? Do fights or silences break out before you even know what happened? Do you feel cut out or lonely in your relationship? These are signs that the ‘check engine’ light is on and it might be time to take your relationship in for a check up. Sometimes you just get to a point where you need expert help. I excel at helping couples work through challenging conflicts and move past barriers to intimacy. Whatever the particular circumstances I will work with you to sort things out in an open and understanding way.
Is your relationship struggling? Do fights or silences break out before you even know what happened? Do you feel cut out or lonely in your relationship? These are signs that the ‘check engine’ light is on and it might be time to take your relationship in for a check up. Sometimes you just get to a point where you need expert help. I excel at helping couples work through challenging conflicts and move past barriers to intimacy. Whatever the particular circumstances I will work with you to sort things out in an open and understanding way.
(720) 583-8730 View (720) 583-8730

See more therapy options for 80121

How does your Therapist compare?

Number of Therapists in 80121

200+

Average cost per session

$150

Therapists in 80121 who prioritize treating:

94% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
74% Self Esteem
71% Stress
69% Grief

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in 80121 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80121?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.