"Are you wanting to increase connection and intimacy within your relationship(s)? Are you wanting to repair your relationship(s) and rebuild trust? Are you struggling with communication or feel like you are not being heard by others? Do you desire a life where you can express and celebrate your authentic self? Life and relationships can be hard at times and you do not have to face it alone. I am here to support you and your loved ones."

"Have you ever wondered, "Is what I am experiencing a normal part of life?" Sometimes life experiences seem to come out of nowhere and throw us off balance. These experiences can offer opportunities for growth and help us become better versions of ourselves. I am committed to meeting clients where they are and providing a safe environment where they can begin to discover new ways of thinking and feeling. My approach is to provide a framework for healing and self-discovery whether you are struggling in relationships or with other life transitions."

"People seek therapy when they have exhausted their efforts to resolve their own problems and feel ineffective in doing so. Pursuing change is a courageous act. You are no longer willing to settle for a painful existence and want to be happier. Good for you! I work with children, adolescents, individual adults, and couples. My job is to be trustworthy and create an atmosphere of safety where my clients can explore their issues with confidentiality. I am flexible in my approach and do not use cookie cutter strategies. You deserve to be treated with dignity, respect, compassion; you will be."

"I am a Licensed Professional Counselor with a Master of Arts degree in Counseling Psychology from the University of Denver. I have over 10 years of experience in this field working primarily with children, adolescents, families, and adults. I work with each client to build upon their strengths and address the current or ongoing issues in a way that meets the need of the individual or family. I am intensively trained in several treatment modalities including Dialectical Behavior Therapy and Trauma Focused Cognitive Behavioral Therapy."

"Are you feeling stuck in anxiety, low self-worth, overwhelming emotions or past trauma/abuse? Are you unable to "get over" experiences from your past? Have you tried therapy but were left frustrated by the feeling of not getting anywhere? There is hope! As a highly trained therapist, I offer nonjudgmental support to help you overcome unresolved trauma and/or patterns of thinking and behavior that are no longer serving you. Please see my website for more information, or call/email to arrange for a free half hour consultation."

"Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life. "

"Your life is changing and finding a way forward has become difficult. You've got a lot of questions and not many answers. How do I see myself? Who am I attracted to? How come I feel so stuck? Where do I go from here? You’re feeling isolated and are unsure how to deal with everything. If that's how you're feeling, I can help. We can look at your questions and begin to sort them out. Filter through them and figure out what's important to you. There may be some sadness with the changes but often, they can bring great joy and a new resilience for moving forward. It'll be okay and you'll begin to feel better."

"I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I operate from a psychobiological approach to treat and heal trauma, depression, anxiety, stress disorders, relationship distress, and other patterns that leave you feeling stuck. I can help you understand how your brain functions, how to regulate your nervous system, your attachment style and how this impacts how you act and react within relationships. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize body-centered therapies to create a new and intentional personal narrative that supports your vibrancy and full potential."

"What I bring to the table in the therapeutic setting is a non-judgmental attitude, in addition to my integrity, honesty, optimism, and gentle humor. As a well-trained diagnostician, I am highly skilled in crisis intervention; and in treating depression, self-esteem and relationship issues, eating disorders, addictions, grief and loss, negative thinking patterns and other self-defeating behaviors. I am here to help you to clarify your needs and prioritize your goals, to assist you with problem-solving using solution-focused techniques, and to help you to eliminate maladaptive coping mechanisms."

"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."

"Have a goal in mind? Learn how achieve it. Need to establish winning behaviors to achieve your goals? Want to learn how hypnosis and NLP (neuro-linguistic programming) can make the difference in getting you there? Want to experience the power of hypnosis and NLP? As a practitioner, trainer and educator for more than 25 years, my passion is to teach you how to rise to your highest aspirations. I am proud and honored to be your personal advocate. Imagine taking the first step today to make the change to who you know, deep down, is really who you are."

"Do you feel sometimes like you are two different people? One version of you is an upstanding man that everyone sees and likes, and the other is this secret, hidden person no one knows. Do you feel hopeless to change who you are? Tried multiple times on your own and came up short? The shame of an addiction keeps you isolated and in the cycle, Good news...You can break the compulsion and free yourself from the shame. There is hope. I specialize in helping men overcome compulsive porn surfing, affairs, sexual addictions, and trauma. This gives you the chance to redeem your most important relationships and find joy and integrity again."

"If you are looking for a therapist for your child or teen, you have come to the right place. I love working with children, teens, and their families so they can create their best life. I have experience working with depression, acting out behavior, anger, anxiety, ADHD, and social stress. For younger kids, we may engage in play therapy, as play is the language of younger children this is the best form of therapy. For older kids we may engage in activity based therapy and for teens we will likely utilize talk therapy. I also utilize family therapy to assist your family in living more harmoniously. "

"Often we look for a therapist when we are in our darkest times or at our lowest point. I want to help you to find some calm in the chaos and work through the concerns. Please call or email to set up a free phone consultation! As a therapist, I work to use empathy, a sense of humor, and connection in all sessions. I want us to feel like a team working toward a common set of goals. I am trained in trauma work and get great joy from helping others feel more connected and engaged. It is important for me to give my clients a safe place to talk and share. We can work on getting a life you may have never thought to be possible to achieve."

"I have been practicing as a Clinical Psychologist since 1989, treating children, adolescents, families and adults. I have a relaxed, down-to-earth, active, psycho-educational therapy style, as opposed to aloof, detached or "blank." Humor, intensity, enlightenment, validation, support and problem-solving are core elements of this style."

"Do you struggle with depression, anxiety, shame, low self esteem, or grief and loss? I am skilled in working with people who suffer in these areas. Have you struggled with: relationship problems, childhood trauma, divorce, a significant death (human or pet), negative self concept issues, eating disorders (anorexia or bulimia) or issues of self worth? Do you find parts of parenting stressful? These are difficult areas to work on by yourself. Many people seem to experience one or more of these complicated issues. We all need help in making changes. Healing is possible and I help people who are suffering."

"Becoming a parent is one of the most challenging transitions and transformations that a person can go through. It is full of difficulties and joys that are different for everyone. I offer counseling for pregnant and postpartum mothers. Symptoms of a perinatal mood disorder can begin during pregnancy, and up to 12 month post-delivery. The good news is that treatment of a perinatal mood disorder such as postpartum depression can be brief and effective. It's my goal to have you feeling better immediately and enjoying this special time in your life."

"It is exhausting to live with the challenges of Anxiety, ADHD, or social difficulties. Life feels stressful and chaotic. You may miss out on activities that you see others enjoy. You can feel alone, stressed, and tired. You try the best you can, but don't get the changes you desire. Don't go without help, please know, life doesn't have to keep being so hard. There is research about what works to help people overcome anxiety, ADHD and social difficulties and create calmer lives. At Mountain Vista Psychology, we take a wholistic, research based approach to getting you the change you need."

"The impulse to change (yourself or your circumstances) often arises out of pain. We have outgrown who we were but are not fully our true authentic selves. Old coping mechanisms no longer work; judgements and fear set in. I help you find your self-compassion, befriend your emotions, and learn new coping skills. I assist you in healing your trauma and developmental wounding in order to achieve greater well-being, better relationships, and more fulfilling work and play. Creating a safe, caring environment in which to engage in a deep, authentic process is my intention."

"In 2004, I began working with adolescents who were struggling with a variety of mental health needs. I discovered a large overlap in cognitive disabilities alongside mental health needs. I found that I loved working with the individuals with autism, intellectual disabilities, brain injuries, ect. However, I found that typical mental health treatment was insufficient. In 2013, I began learning and practicing Applied Behavior Analysis (ABA). This has provided me a wealth of experience with autism and cognitive disabilities, learning how to present much needed mental health information and care to individuals who struggle to process and express emotions."