Therapists in 80109
You might be feeling stuck—maybe it’s recent, or maybe it’s been building for years. You might feel unappreciated in your relationship, caught in the same cycle, anxious about what to do, and desperate to feel joy and connection again. Maybe it feels hopeless—or maybe you have a strong foundation and just want to grow closer. Maybe the depression feels heavy, life transitions are overwhelming, or parenting stress and career confusion are piling up. Maybe you’re simply looking for clarity or a deeper sense of self. You don’t need to have all the answers—just an openness to explore it.
You might be feeling stuck—maybe it’s recent, or maybe it’s been building for years. You might feel unappreciated in your relationship, caught in the same cycle, anxious about what to do, and desperate to feel joy and connection again. Maybe it feels hopeless—or maybe you have a strong foundation and just want to grow closer. Maybe the depression feels heavy, life transitions are overwhelming, or parenting stress and career confusion are piling up. Maybe you’re simply looking for clarity or a deeper sense of self. You don’t need to have all the answers—just an openness to explore it.
Many of the women and teens I work with are capable and faith-filled, but feel overwhelmed, reactive, or stuck in patterns they wish they could change. As a Licensed Professional Counselor and board-certified neurofeedback provider, I help clients understand how their brain and nervous system shape their thoughts, emotions, and responses. Together we identify patterns driving stress or anxiety and build practical tools to regulate the nervous system, renew thinking, and respond with greater clarity and steadiness.
Many of the women and teens I work with are capable and faith-filled, but feel overwhelmed, reactive, or stuck in patterns they wish they could change. As a Licensed Professional Counselor and board-certified neurofeedback provider, I help clients understand how their brain and nervous system shape their thoughts, emotions, and responses. Together we identify patterns driving stress or anxiety and build practical tools to regulate the nervous system, renew thinking, and respond with greater clarity and steadiness.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, as a therapist for 13 years, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, as a therapist for 13 years, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
Seeking out therapy can feel scary, lonely and hard. I am here to help!
I am an experienced therapist specializing in Trauma, PTSD, Anxiety, Depression, Suicidal Ideation, Borderline Personality Disorder and Substance Abuse. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
Seeking out therapy can feel scary, lonely and hard. I am here to help!
I am an experienced therapist specializing in Trauma, PTSD, Anxiety, Depression, Suicidal Ideation, Borderline Personality Disorder and Substance Abuse. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
Audra Uht Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Castle Rock, CO 80109
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
Outdoor Talk Therapy in Castle Rock! Counseling in nature!
I believe we try to do the best we can with what we have. We could all use more tools, more support, a deeper understanding of ourselves, & our pasts, to live the life we want. I work with clients to create the change they want to see & in some cases figure out what that even looks like. I blend brain sciences, nature, & one's own somatic wisdom into treatment. I believe you are a complete & very capable person, I hold up the mirror to help again or maybe for the first time.
Outdoor Talk Therapy in Castle Rock! Counseling in nature!
I believe we try to do the best we can with what we have. We could all use more tools, more support, a deeper understanding of ourselves, & our pasts, to live the life we want. I work with clients to create the change they want to see & in some cases figure out what that even looks like. I blend brain sciences, nature, & one's own somatic wisdom into treatment. I believe you are a complete & very capable person, I hold up the mirror to help again or maybe for the first time.
James Lawson Arnett
Licensed Professional Counselor Candidate, MA, LPCC, MFT-C
1 Endorsed
Serves Area
Troubleshooting the high-pressure systems of adolescence often reveals internal "glitches" that leave teens feeling stuck. I provide a strategic, active space for ages 10-18 to move past the "story" of the struggle and into a plan for lasting change.
I apply systems-thinking to the human experience. My office is a "Safe Zone" where we do the heavy lifting over a game of ping-pong or chess, lowering the pressure of talk therapy to focus on building a resilient "Core OS". Whether recalibrating for burnout or debugging family communication, I help teens stop reacting to their environment and start mastering it.
Troubleshooting the high-pressure systems of adolescence often reveals internal "glitches" that leave teens feeling stuck. I provide a strategic, active space for ages 10-18 to move past the "story" of the struggle and into a plan for lasting change.
I apply systems-thinking to the human experience. My office is a "Safe Zone" where we do the heavy lifting over a game of ping-pong or chess, lowering the pressure of talk therapy to focus on building a resilient "Core OS". Whether recalibrating for burnout or debugging family communication, I help teens stop reacting to their environment and start mastering it.
You've been the capable one in every room — and you're exhausted. Maybe you're navigating perimenopause, a late ADHD diagnosis, or a life that no longer fits. Maybe your relationship with money feels chaotic, shameful, or out of control — and you can't figure out why. Maybe your daughter is struggling in ways that feel familiar. I work with women and girls who are done guessing and ready for real answers — about their brains, their finances, and what they actually want their lives to look like.
You've been the capable one in every room — and you're exhausted. Maybe you're navigating perimenopause, a late ADHD diagnosis, or a life that no longer fits. Maybe your relationship with money feels chaotic, shameful, or out of control — and you can't figure out why. Maybe your daughter is struggling in ways that feel familiar. I work with women and girls who are done guessing and ready for real answers — about their brains, their finances, and what they actually want their lives to look like.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
Life can be challenging, and everyone can benefit from extra support at times. I offer compassionate, creative, evidence-based care for those navigating trauma, anxiety, or depression. My approach is supportive, collaborative, and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
Life can be challenging, and everyone can benefit from extra support at times. I offer compassionate, creative, evidence-based care for those navigating trauma, anxiety, or depression. My approach is supportive, collaborative, and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
Do you struggle with anxiety, parenting, or life transitions? Do you feel overwhelmed and exhausted? Is your ability to find balance and enjoyment in your day to day life impacted? Are you looking for support as you navigate challenging parenting demands? Now more than ever people and parents and are feeling anxious, and uncertain about finding happiness while balancing the needs of their families and children. I am here to support you and help you find balance and peace.
Do you struggle with anxiety, parenting, or life transitions? Do you feel overwhelmed and exhausted? Is your ability to find balance and enjoyment in your day to day life impacted? Are you looking for support as you navigate challenging parenting demands? Now more than ever people and parents and are feeling anxious, and uncertain about finding happiness while balancing the needs of their families and children. I am here to support you and help you find balance and peace.
I provide a safe, nonjudgmental therapeutic environment for individuals processing trauma. I specialize in working with clients navigating the impact of past experiences that may feel difficult to articulate or fully understand. Regardless of how your experiences compare to others, your story is valid and deserving of care.
I provide a safe, nonjudgmental therapeutic environment for individuals processing trauma. I specialize in working with clients navigating the impact of past experiences that may feel difficult to articulate or fully understand. Regardless of how your experiences compare to others, your story is valid and deserving of care.
Are you a man grappling with childhood trauma, depression, or anxiety, finding it hard to maintain your self-esteem, relationships, or emotional control? Consider this: men possess an innate resilience to confront these challenges when equipped with the right tools and support. As an EMDR Certified therapist, I specialize in empowering men to boost their self-esteem, forge deeper connections, and regain emotional balance. Together, we can enhance your relationships and restore your sense of control. My name is Stephen Rodgers, LCSW and I have over 17 years of experience working with men. Let's uncover the strength within you.
Are you a man grappling with childhood trauma, depression, or anxiety, finding it hard to maintain your self-esteem, relationships, or emotional control? Consider this: men possess an innate resilience to confront these challenges when equipped with the right tools and support. As an EMDR Certified therapist, I specialize in empowering men to boost their self-esteem, forge deeper connections, and regain emotional balance. Together, we can enhance your relationships and restore your sense of control. My name is Stephen Rodgers, LCSW and I have over 17 years of experience working with men. Let's uncover the strength within you.
Seeking therapy is a courageous decision. I focus on creating a safe and compassionate environment to help clients explore their relationships. My specialties include chronic illness, trauma, desire descrepancy, alternative lifestyles, sexual desire and functioning concerns, and helping clients communicate about their sexuality in a healthy way. Sexuality and sexual health have always been passions of mine and working within frameworks of attachment and internal family systems, I value creating an environment of safety, authenticity and playfulness.
Seeking therapy is a courageous decision. I focus on creating a safe and compassionate environment to help clients explore their relationships. My specialties include chronic illness, trauma, desire descrepancy, alternative lifestyles, sexual desire and functioning concerns, and helping clients communicate about their sexuality in a healthy way. Sexuality and sexual health have always been passions of mine and working within frameworks of attachment and internal family systems, I value creating an environment of safety, authenticity and playfulness.
Jennifer
Licensed Professional Counselor CandidateLicensed Professional Counselor Candidate, LPCC
Serves Area
My ideal clients are individuals and couples who feel the strain in their lives or their relationships but don’t want to give up on them. Many are navigating high-stress careers, trauma exposure, life transitions, or divorce. They may feel disconnected, stuck in conflict, or unsure how to communicate without defensiveness or shutdown. They want to rebuild emotional safety, strengthen connection, and feel understood again. At their core, they’re not looking for blame — they’re looking for clarity, stability, and a healthier way forward together.
My ideal clients are individuals and couples who feel the strain in their lives or their relationships but don’t want to give up on them. Many are navigating high-stress careers, trauma exposure, life transitions, or divorce. They may feel disconnected, stuck in conflict, or unsure how to communicate without defensiveness or shutdown. They want to rebuild emotional safety, strengthen connection, and feel understood again. At their core, they’re not looking for blame — they’re looking for clarity, stability, and a healthier way forward together.
As a dedicated couples therapist, I specialize in helping partners navigate the complex and often painful terrain of infidelity and trauma. My approach is rooted in empathy and understanding, ensuring a safe and non-judgmental space for both individuals to express their feelings and work towards healing. I recognize the profound impact that breaches of trust and traumatic experiences can have on a relationship, and I am committed to guiding couples through these challenges to rebuild a stronger, more resilient bond.
As a dedicated couples therapist, I specialize in helping partners navigate the complex and often painful terrain of infidelity and trauma. My approach is rooted in empathy and understanding, ensuring a safe and non-judgmental space for both individuals to express their feelings and work towards healing. I recognize the profound impact that breaches of trust and traumatic experiences can have on a relationship, and I am committed to guiding couples through these challenges to rebuild a stronger, more resilient bond.
Many people come to therapy feeling unsure where to begin. You might feel overwhelmed or emotionally worn down, especially if you often find yourself caring for others or putting your own needs aside. Maybe anxiety, stress, self-doubt, or burnout shows up at times, or perhaps you are simply noticing that something feels "off". Life transitions, relationships, or day-to-day pressures can quietly add up over time. If you are looking for relief, clarity, or space to reconnect with yourself and feel more grounded, that is a meaningful place to start.
Many people come to therapy feeling unsure where to begin. You might feel overwhelmed or emotionally worn down, especially if you often find yourself caring for others or putting your own needs aside. Maybe anxiety, stress, self-doubt, or burnout shows up at times, or perhaps you are simply noticing that something feels "off". Life transitions, relationships, or day-to-day pressures can quietly add up over time. If you are looking for relief, clarity, or space to reconnect with yourself and feel more grounded, that is a meaningful place to start.
Children's Wellness Center of Colorado, PLLC
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
We seek to serve you and your children by using our skills and training to help you recover from difficult circumstances and unexpected life events. We try to eliminate the stress of coordinating multiple appointments at different locations by offering simultaneous individual sessions in one location. We enjoy working with families and we have the training and expertise to help you and your child/ren heal.
We seek to serve you and your children by using our skills and training to help you recover from difficult circumstances and unexpected life events. We try to eliminate the stress of coordinating multiple appointments at different locations by offering simultaneous individual sessions in one location. We enjoy working with families and we have the training and expertise to help you and your child/ren heal.
See more therapy options for 80109
How does your Therapist compare?
Number of Therapists in 80109
50+
Average cost per session
$145
Therapists in 80109 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Relationship Issues |
| 84% | Depression |
| 80% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 74% | Cigna and Evernorth |
| 63% | Optum |
How Therapists in 80109 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 80109?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

