Therapists in Westminster, CO

Photo of Brittne Murray PhD, LPC, Licensed Professional Counselor in Westminster, CO
Brittne Murray PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Westminster, CO 80234
Specifically Dr. Murray treats adults with Anxiety (Social Anxiety Disorder, GAD, Adjustment Disorder, Obsessive Compulsive Disorder, PTSD), Trauma and Depression (Major Depression, Dysthymia, Bipolar Disorder). Brittne also treats people who are struggling with life stress, relationships, life transitions/issues, grief, anger, and dating. She works to assist the client in resolving any life problems, conflicts, or concerns with a compassionate, caring, authentic, and nonjudgmental approach.
Specifically Dr. Murray treats adults with Anxiety (Social Anxiety Disorder, GAD, Adjustment Disorder, Obsessive Compulsive Disorder, PTSD), Trauma and Depression (Major Depression, Dysthymia, Bipolar Disorder). Brittne also treats people who are struggling with life stress, relationships, life transitions/issues, grief, anger, and dating. She works to assist the client in resolving any life problems, conflicts, or concerns with a compassionate, caring, authentic, and nonjudgmental approach.
(720) 399-4499 View (720) 399-4499
Photo of Rowan Schoales, Licensed Professional Counselor Candidate in Westminster, CO
Rowan Schoales
Licensed Professional Counselor Candidate , MA
Verified Verified
1 Endorsed
Westminster, CO 80031  (Online Only)
Waitlist for new clients
Hi, I’m Rowan! I am a strong believer in treating each client individually and wholly with care, compassion, and creativity. I enjoy working with clients from all backgrounds focusing on managing anxiety, processing trauma, and understanding the human experience through a mindfulness-based lens. I specifically work with clients on managing OCD symptoms, processing (big T and little t) trauma, managing substance misuse, boundary setting and communication skills, building sustainable self care, and exploring identity and life changes.
Hi, I’m Rowan! I am a strong believer in treating each client individually and wholly with care, compassion, and creativity. I enjoy working with clients from all backgrounds focusing on managing anxiety, processing trauma, and understanding the human experience through a mindfulness-based lens. I specifically work with clients on managing OCD symptoms, processing (big T and little t) trauma, managing substance misuse, boundary setting and communication skills, building sustainable self care, and exploring identity and life changes.
(303) 578-6336 View (303) 578-6336
Photo of Rachel Martinez, Licensed Professional Counselor in Westminster, CO
Rachel Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westminster, CO 80234  (Online Only)
Are you struggling with a life transition, work stress, anxiety, depression and needing support, coping mechanisms, an unbiased ear. If so, let's chat. Many clients reach out for support due to a relationship breakup, divorce, leaving a job, death of a loved and just feeling like life is wearing you down. If this sounds like you, reach out for your free consultation today.
Are you struggling with a life transition, work stress, anxiety, depression and needing support, coping mechanisms, an unbiased ear. If so, let's chat. Many clients reach out for support due to a relationship breakup, divorce, leaving a job, death of a loved and just feeling like life is wearing you down. If this sounds like you, reach out for your free consultation today.
(720) 807-2017 View (720) 807-2017
Photo of Jen Cameron, Marriage & Family Therapist Intern in Westminster, CO
Jen Cameron
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Westminster, CO 80031
I’m Jen, a master’s level therapy intern from the University of Colorado interested in helping couples, families and individuals re-connect to the joy in their lives. We can often feel stuck in our lives and relationships, unsure of how to get un-stuck. I believe that therapy can help guide us on a more fulfilling path. I bring a blend of theoretical knowledge and practical skills to my work, including Narrative Therapy, Emotionally Focused Therapy, and Mindfulness techniques. I am dedicated to creating safe and welcoming spaces for healing and find that humor can foster connections in the therapeutic relationship.
I’m Jen, a master’s level therapy intern from the University of Colorado interested in helping couples, families and individuals re-connect to the joy in their lives. We can often feel stuck in our lives and relationships, unsure of how to get un-stuck. I believe that therapy can help guide us on a more fulfilling path. I bring a blend of theoretical knowledge and practical skills to my work, including Narrative Therapy, Emotionally Focused Therapy, and Mindfulness techniques. I am dedicated to creating safe and welcoming spaces for healing and find that humor can foster connections in the therapeutic relationship.
(303) 731-4419 View (303) 731-4419
Photo of Daniel Visel, Counselor in Westminster, CO
Daniel Visel
Counselor, LPCC
Verified Verified
1 Endorsed
Westminster, CO 80031
You looking for the right therapist is a large step in your mental health journey. Therapy looks different for everyone, let’s talk about it! In general, I tend to have a person-centered approach to therapy where you guide the session based on what you need. I utilize mindfulness, connection with the body, and education on mental health symptomatology. Additionally, mental health must also address and acknowledge systemic barriers and injustices, which also impact a person’s wellness. My areas of focus include topics such as anxiety, depression, religious trauma and general trauma.
You looking for the right therapist is a large step in your mental health journey. Therapy looks different for everyone, let’s talk about it! In general, I tend to have a person-centered approach to therapy where you guide the session based on what you need. I utilize mindfulness, connection with the body, and education on mental health symptomatology. Additionally, mental health must also address and acknowledge systemic barriers and injustices, which also impact a person’s wellness. My areas of focus include topics such as anxiety, depression, religious trauma and general trauma.
(720) 782-6609 View (720) 782-6609
Photo of Terri Lucero, Psychologist in Westminster, CO
Terri Lucero
Psychologist, PhD
Verified Verified
3 Endorsed
Westminster, CO 80031
Need help understanding your bright and quirky kid (or yourself)? If you/they have a confusing mix of strengths and challenges, are extremely smart yet struggling in school or work, or having significant emotional or social struggles - I get it! Maybe your kid seems to hold it together all day at school, then completely melts down at home. If you've tried *everything* and can't seem to figure out what's going on, it's time to get expert help to find the answers. As both a psychologist and a parent, I have a deep understanding of challenges with gifted, 2e, and neurodivergent people, and I'm here to help you make sense of it.
Need help understanding your bright and quirky kid (or yourself)? If you/they have a confusing mix of strengths and challenges, are extremely smart yet struggling in school or work, or having significant emotional or social struggles - I get it! Maybe your kid seems to hold it together all day at school, then completely melts down at home. If you've tried *everything* and can't seem to figure out what's going on, it's time to get expert help to find the answers. As both a psychologist and a parent, I have a deep understanding of challenges with gifted, 2e, and neurodivergent people, and I'm here to help you make sense of it.
(720) 903-4693 x2 View (720) 903-4693 x2
Photo of Hannah DeGroot, Licensed Professional Counselor in Westminster, CO
Hannah DeGroot
Licensed Professional Counselor, LCPC
Verified Verified
Westminster, CO 80234
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives.
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives.
(720) 912-3296 View (720) 912-3296
Photo of Stephanie Topol, Counselor in Westminster, CO
Stephanie Topol
Counselor, MA, LPCC
Verified Verified
Westminster, CO 80234
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
(720) 702-9461 View (720) 702-9461
Photo of Kate Ebert, Counselor in Westminster, CO
Kate Ebert
Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Westminster, CO 80021  (Online Only)
Do you constantly feel overwhelmed by persistent anxiety and haunted by past traumas, struggling to find peace and balance in your life? I know how exhausting constantly replaying your social interactions and scanning your environment for threats can be. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting self-esteem. You don't have to face this alone. I am queer and am passionate about providing a safe space for other queer people to address their anxiety, PTSD, and self-esteem.
Do you constantly feel overwhelmed by persistent anxiety and haunted by past traumas, struggling to find peace and balance in your life? I know how exhausting constantly replaying your social interactions and scanning your environment for threats can be. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting self-esteem. You don't have to face this alone. I am queer and am passionate about providing a safe space for other queer people to address their anxiety, PTSD, and self-esteem.
(720) 600-7318 View (720) 600-7318
Photo of Enduring Light Counseling, Clinical Social Work/Therapist in Westminster, CO
Enduring Light Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Westminster, CO 80234
Are you an adult between the ages 25 and 65 who's feeling like life's really tough right now? Maybe you're anxious most of the time, feeling depressed, or feel stuck because of something bad that happened in your past. It might be hard to let go of using alcohol or marijuana, or maybe anger and relationship troubles are weighing you down. Or, do you just feel lost, wanting to find your way? I get it. You want to feel better, handle stress, make your relationships stronger, and find a clear path forward. I'm here to help you beat these tough times, feel more joy, and live the fulfilling life you're looking for.
Are you an adult between the ages 25 and 65 who's feeling like life's really tough right now? Maybe you're anxious most of the time, feeling depressed, or feel stuck because of something bad that happened in your past. It might be hard to let go of using alcohol or marijuana, or maybe anger and relationship troubles are weighing you down. Or, do you just feel lost, wanting to find your way? I get it. You want to feel better, handle stress, make your relationships stronger, and find a clear path forward. I'm here to help you beat these tough times, feel more joy, and live the fulfilling life you're looking for.
(720) 864-1310 View (720) 864-1310
Photo of Reaghan Beaver, Marriage & Family Therapist Intern in Westminster, CO
Reaghan Beaver
Marriage & Family Therapist Intern, BA
Verified Verified
Westminster, CO 80030
I believe that every person's story is a tapestry woven from the threads of their experiences, relationships, and beliefs. These experiences shape our understanding of ourselves and the world around us, influencing the coping strategies and relational patterns we develop from an early age. While the contexts of our lives may evolve, these patterns often remain deeply ingrained, leaving us feeling stuck and disconnected. I strive to create a safe and nurturing space where we can explore these patterns together. I aim to help you identify the barriers that may be hindering your growth, and working collaboratively.
I believe that every person's story is a tapestry woven from the threads of their experiences, relationships, and beliefs. These experiences shape our understanding of ourselves and the world around us, influencing the coping strategies and relational patterns we develop from an early age. While the contexts of our lives may evolve, these patterns often remain deeply ingrained, leaving us feeling stuck and disconnected. I strive to create a safe and nurturing space where we can explore these patterns together. I aim to help you identify the barriers that may be hindering your growth, and working collaboratively.
(303) 747-4832 View (303) 747-4832
Photo of Jan Jerome, Clinical Social Work/Therapist in Westminster, CO
Jan Jerome
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Westminster, CO 80234  (Online Only)
I'm a licensed clinical social worker with over 25 years of experience as a psychotherapist, mental wellness educator and care manager. I specialize in working with adults facing challenging life transitions, grief and loss, workplace stressors, and coping with chronic health conditions to assist you in living your best life. I am most committed to compassionate listening and being fully present to meet you where you are in your life's journey.
I'm a licensed clinical social worker with over 25 years of experience as a psychotherapist, mental wellness educator and care manager. I specialize in working with adults facing challenging life transitions, grief and loss, workplace stressors, and coping with chronic health conditions to assist you in living your best life. I am most committed to compassionate listening and being fully present to meet you where you are in your life's journey.
(720) 458-0642 View (720) 458-0642
Photo of Stephany Gonzalez, Pre-Licensed Professional in Westminster, CO
Stephany Gonzalez
Pre-Licensed Professional, BA, MA, LMFTC
Verified Verified
1 Endorsed
Westminster, CO 80030
The moment I realized I wanted to pursue a career as a Marriage and Family Therapist was during my first psychology course in high school. This course sparked my interest in counseling, specifically with couples and families. A core value of mine is how important relationships are with the world, our families, and ourselves. Learning about the developmental stages inspired me to focus on the importance of relationships. Relationships are fundamental to a child's upbringing, not just to children but at all stages of life, starting with childhood, leading to adolescence, and though adulthood.
The moment I realized I wanted to pursue a career as a Marriage and Family Therapist was during my first psychology course in high school. This course sparked my interest in counseling, specifically with couples and families. A core value of mine is how important relationships are with the world, our families, and ourselves. Learning about the developmental stages inspired me to focus on the importance of relationships. Relationships are fundamental to a child's upbringing, not just to children but at all stages of life, starting with childhood, leading to adolescence, and though adulthood.
(720) 573-2429 View (720) 573-2429
Photo of Empowered Play, Licensed Professional Counselor in Westminster, CO
Empowered Play
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80031
If you have found your way here, it is likely that your child is struggling. From behaviors that make you want to scream to major life events or losses, we have seen it all. The good news is that you are not alone! Most children struggle with intense emotions and challenging behaviors at some point in their development because emotional processing skills are not innate, but instead have to be learned. We are here to facilitate the learning of those skills in a way that is completely individual to your child's needs, challenges, and strengths.
If you have found your way here, it is likely that your child is struggling. From behaviors that make you want to scream to major life events or losses, we have seen it all. The good news is that you are not alone! Most children struggle with intense emotions and challenging behaviors at some point in their development because emotional processing skills are not innate, but instead have to be learned. We are here to facilitate the learning of those skills in a way that is completely individual to your child's needs, challenges, and strengths.
(720) 730-3811 View (720) 730-3811
Photo of Hannah DeGroot, LPC, Trained Enneagram Coach, Licensed Professional Counselor in Westminster, CO
Hannah DeGroot, LPC, Trained Enneagram Coach
Licensed Professional Counselor, MA, CAC II, NCC
Verified Verified
7 Endorsed
Westminster, CO 80234
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, burnout and negative self-image.
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, burnout and negative self-image.
(720) 741-7499 View (720) 741-7499
Photo of Meghan Yingling, Pre-Licensed Professional in Westminster, CO
Meghan Yingling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Westminster, CO 80031
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
(720) 414-1836 View (720) 414-1836
Photo of Samantha Slawson, Pre-Licensed Professional in Westminster, CO
Samantha Slawson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Westminster, CO 80031
If you’re looking to sort your life, I’m here to help. I can help empower you to create the life you want. When working with individuals, I provide a space to explore who you are and who you want to become. When working with couples, I enjoy helping people find communication tools that allow each partner to feel heard and understood.
If you’re looking to sort your life, I’m here to help. I can help empower you to create the life you want. When working with individuals, I provide a space to explore who you are and who you want to become. When working with couples, I enjoy helping people find communication tools that allow each partner to feel heard and understood.
(720) 573-1014 View (720) 573-1014
Photo of Geoff Phillip, Counselor in Westminster, CO
Geoff Phillip
Counselor, LAC
Verified Verified
Westminster, CO 80031
Geof Phillip is a Licensed Professional Counselor in Colorado who has been practicing since 2015. He was educated at the University of Northern Colorado for both his BA and MA. He brings a wealth of life experience coupled with the rigorous and accredited education he received at UNC. Geof offers a warm, empathic, and gently challenging aura for your counseling. It is Geof's belief that growth happens in times of discomfort, and he is here to gently, and often humorously, walk with you as you go through the difficulty together. Expect a nerdy or pop culture reference here and there and you will get through this together.
Geof Phillip is a Licensed Professional Counselor in Colorado who has been practicing since 2015. He was educated at the University of Northern Colorado for both his BA and MA. He brings a wealth of life experience coupled with the rigorous and accredited education he received at UNC. Geof offers a warm, empathic, and gently challenging aura for your counseling. It is Geof's belief that growth happens in times of discomfort, and he is here to gently, and often humorously, walk with you as you go through the difficulty together. Expect a nerdy or pop culture reference here and there and you will get through this together.
(833) 973-1183 View (833) 973-1183
Photo of Reagan Rockholm, Licensed Professional Counselor in Westminster, CO
Reagan Rockholm
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80234  (Online Only)
Care and support are essential for living a full life, but support can present itself in many ways. Maybe you are seeking better coping skills, the resources to develop better boundaries or deal with conflict in a healthier way, or maybe you are simply seeking someone to listen and allow you the space to grow into the person that you want to be. I work with each client with the understanding that they have their own struggles and own way of needing support so that they can begin their journey to health and happiness. My approach is strengths-based, integrative, and inclusive.
Care and support are essential for living a full life, but support can present itself in many ways. Maybe you are seeking better coping skills, the resources to develop better boundaries or deal with conflict in a healthier way, or maybe you are simply seeking someone to listen and allow you the space to grow into the person that you want to be. I work with each client with the understanding that they have their own struggles and own way of needing support so that they can begin their journey to health and happiness. My approach is strengths-based, integrative, and inclusive.
(720) 637-2710 View (720) 637-2710
Photo of Maggie Kerrigan MA LPC, Licensed Professional Counselor in Westminster, CO
Maggie Kerrigan MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80021  (Online Only)
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?
(720) 466-2189 View (720) 466-2189

How does your Therapist compare?

Number of Therapists in Westminster, CO

400+

Average cost per session

$135

Therapists in Westminster, CO who prioritize treating:

92% Anxiety
86% Depression
76% Trauma and PTSD
74% Relationship Issues
73% Self Esteem
68% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
69% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Westminster, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Westminster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.