Photo of Ashli San Filippo, Licensed Professional Counselor in 80020, CO
Ashli San Filippo
Licensed Professional Counselor, MA, LPC
Verified Verified
Broomfield, CO 80020
I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
(720) 776-1991 View (720) 776-1991
Photo of Amber Cherrette, Licensed Professional Counselor Candidate in 80020, CO
Amber Cherrette
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Broomfield, CO 80020
Accepting new clients (in-person and telehealth)! I believe that wherever you are in your life journey you are capable of change, restoration, and growth. Therapy can be the perfect vehicle for the change that you would like to create by providing a safe, nonjudgmental environment to connect and talk. Maybe you would like to experience more self-acceptance, more hope, less stress, or less anxiety. You deserve healing, and you don't have to walk the path towards a more whole version of you alone.
Accepting new clients (in-person and telehealth)! I believe that wherever you are in your life journey you are capable of change, restoration, and growth. Therapy can be the perfect vehicle for the change that you would like to create by providing a safe, nonjudgmental environment to connect and talk. Maybe you would like to experience more self-acceptance, more hope, less stress, or less anxiety. You deserve healing, and you don't have to walk the path towards a more whole version of you alone.
(303) 997-0606 View (303) 997-0606
Photo of Mari Reisberg, Licensed Professional Counselor in 80020, CO
Mari Reisberg
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Broomfield, CO 80020  (Online Only)
When life transitions throw you off track you can always yell "plot twist" and make a change! Welcome to Courage to Create Counseling! I'm so glad you're here. If you're looking for support in navigating challenging life moments, transitions, leaving difficult situations, starting new adventures, setting boundaries, rediscovering who you are, or meeting yourself for the first time, I am here with a compassionate heart, non-judgemental space and creative passion to help you create the life you want.
When life transitions throw you off track you can always yell "plot twist" and make a change! Welcome to Courage to Create Counseling! I'm so glad you're here. If you're looking for support in navigating challenging life moments, transitions, leaving difficult situations, starting new adventures, setting boundaries, rediscovering who you are, or meeting yourself for the first time, I am here with a compassionate heart, non-judgemental space and creative passion to help you create the life you want.
(720) 649-4887 View (720) 649-4887
Photo of Shannon Martin, Marriage & Family Therapist in 80020, CO
Shannon Martin
Marriage & Family Therapist, MA, MFT-C
Verified Verified
Broomfield, CO 80020
Do you find the state of the world overwhelming, or question your purpose in life? Are you exhausted from fighting with your partner, but don't want to give up on the love you share? Or maybe, your family is having a hard time coping with a member coming out LGBT+? Whatever unique challenges you're facing, it's important to me to contribute to creating an atmosphere where you feel welcomed and comfortable to share what's going on. My goal is to collaborate with you to make the changes you desire more manageable.
Do you find the state of the world overwhelming, or question your purpose in life? Are you exhausted from fighting with your partner, but don't want to give up on the love you share? Or maybe, your family is having a hard time coping with a member coming out LGBT+? Whatever unique challenges you're facing, it's important to me to contribute to creating an atmosphere where you feel welcomed and comfortable to share what's going on. My goal is to collaborate with you to make the changes you desire more manageable.
(720) 797-7145 View (720) 797-7145
Photo of Jennesa Yanez, Licensed Professional Counselor in 80020, CO
Jennesa Yanez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Broomfield, CO 80020
Waitlist for new clients
Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!
Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!
(720) 893-9684 View (720) 893-9684
Photo of Brandi L Hosick, Licensed Professional Counselor in 80020, CO
Brandi L Hosick
Licensed Professional Counselor, MA, LPC
Verified Verified
Broomfield, CO 80020  (Online Only)
Hi my name is Brandi! Creating a connection with someone who can hold the space and listen with empathy and compassion is the most important aspect when looking for a counselor. It is not easy to open up about areas of our lives that are painful. Showing up for counseling takes great strength and I admire my clients willingness to allow me to be part of their process. I offer my clients a safe non-judgmental space to discuss and process difficult subjects and themes that show up throughout life.
Hi my name is Brandi! Creating a connection with someone who can hold the space and listen with empathy and compassion is the most important aspect when looking for a counselor. It is not easy to open up about areas of our lives that are painful. Showing up for counseling takes great strength and I admire my clients willingness to allow me to be part of their process. I offer my clients a safe non-judgmental space to discuss and process difficult subjects and themes that show up throughout life.
(720) 307-0591 View (720) 307-0591
Photo of Nicholas (Nick) Simpson, Licensed Professional Counselor in 80020, CO
Nicholas (Nick) Simpson
Licensed Professional Counselor, MA, LPC, LD, MSEE
Verified Verified
2 Endorsed
Broomfield, CO 80020
I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through mindfulness, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.
I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through mindfulness, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.
(720) 608-4539 View (720) 608-4539
Photo of Alyssa Glaser, Clinical Social Work/Therapist in 80020, CO
Alyssa Glaser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broomfield, CO 80020
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
(720) 792-2834 View (720) 792-2834
Photo of Becky Kusick, Licensed Professional Counselor in 80020, CO
Becky Kusick
Licensed Professional Counselor, MA, LPC, CPSII
Verified Verified
Broomfield, CO 80020
Hello! It has been a privilege to work in the counseling field for over 25 years. I bring experience, insight, compassion and support to the transitions, struggles and difficulties in life and in your life journey. My focus is on the strengths and resiliency that exist in all people and by the exploration of a positive movement forward.
Hello! It has been a privilege to work in the counseling field for over 25 years. I bring experience, insight, compassion and support to the transitions, struggles and difficulties in life and in your life journey. My focus is on the strengths and resiliency that exist in all people and by the exploration of a positive movement forward.
(720) 664-7453 View (720) 664-7453
Photo of Jonathan Schneider, LPC Intern in 80020, CO
Jonathan Schneider
LPC Intern
Verified Verified
Broomfield, CO 80020  (Online Only)
Anxiety and depression make us feel as if we are no longer in control of our lives. You're someone who has a hard work ethic and strong boundaries, but still find yourself at the mercy of your emotions. These moments have started to turn your world upside down, and it feels like you are the only one who sees something isn’t right. You’re ready to change, you’re ready to challenge these emotions, and most of all ready to take back control of your life. I am here to help you reach that goal.
Anxiety and depression make us feel as if we are no longer in control of our lives. You're someone who has a hard work ethic and strong boundaries, but still find yourself at the mercy of your emotions. These moments have started to turn your world upside down, and it feels like you are the only one who sees something isn’t right. You’re ready to change, you’re ready to challenge these emotions, and most of all ready to take back control of your life. I am here to help you reach that goal.
(720) 707-2110 View (720) 707-2110
Photo of Jennifer Lusk, MS, LPC, Licensed Professional Counselor in 80020, CO
Jennifer Lusk, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Broomfield, CO 80020  (Online Only)
Waitlist for new clients
It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.
It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.
(720) 710-1806 View (720) 710-1806
Photo of Maryna Ross, Licensed Professional Counselor in 80020, CO
Maryna Ross
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Broomfield, CO 80020  (Online Only)
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
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Photo of Bev S Weiler, Licensed Professional Counselor in 80020, CO
Bev S Weiler
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Broomfield, CO 80020
While I am interested in working with a wide variety of individuals and issues, I have two main areas of expertise. First, I am passionate about working with young people searching for insight into difficult life circumstances. I have experience across the spectrum working with gifted children and adolescents, as well as justice-involved youth, LGBTQ individuals, and youth across cultures. I also provide intelligence and learning disability assessments.
While I am interested in working with a wide variety of individuals and issues, I have two main areas of expertise. First, I am passionate about working with young people searching for insight into difficult life circumstances. I have experience across the spectrum working with gifted children and adolescents, as well as justice-involved youth, LGBTQ individuals, and youth across cultures. I also provide intelligence and learning disability assessments.
(720) 597-8166 View (720) 597-8166
Photo of Tiffany Kerr, Licensed Professional Counselor Candidate in 80020, CO
Tiffany Kerr
Licensed Professional Counselor Candidate, MEd, LPCC
Verified Verified
Broomfield, CO 80020  (Online Only)
Living in a neurotypical world with a neurodivergent brain is hard. It feels like pushing a boulder up a hill - only it doesn't matter how far up the hill you get, you always end up back at the bottom, watching other people push their boulders up, seemingly with ease. Parenting while neurodivergent or parenting a neurodivergent child can feel the same way. It's important to know that you aren't alone and there isn't something wrong with you.
Living in a neurotypical world with a neurodivergent brain is hard. It feels like pushing a boulder up a hill - only it doesn't matter how far up the hill you get, you always end up back at the bottom, watching other people push their boulders up, seemingly with ease. Parenting while neurodivergent or parenting a neurodivergent child can feel the same way. It's important to know that you aren't alone and there isn't something wrong with you.
(720) 513-3699 View (720) 513-3699
Photo of Carla Pallares Hutchison, Psychologist in 80020, CO
Carla Pallares Hutchison
Psychologist, PhD, PsyPACT
Verified Verified
2 Endorsed
Broomfield, CO 80020
Not accepting new clients
I see therapy as such a gift to oneself when trying to make sense of one's identity, relationships, and purpose in this world. My clinical focus is on helping people cope with depression, anxiety, and stress during life transitions to remind my clients of their strengths and how these strengths can help them not only cope, but also celebrate these new chapters in their lives. I have extensive experience in health related issues, acculturation stressors, and on parenting stressors. I strive to create a space of safety that helps my clients feel heard and understood. I am bilingual (Spanish) and bicultural (Ecuadorian descent).
I see therapy as such a gift to oneself when trying to make sense of one's identity, relationships, and purpose in this world. My clinical focus is on helping people cope with depression, anxiety, and stress during life transitions to remind my clients of their strengths and how these strengths can help them not only cope, but also celebrate these new chapters in their lives. I have extensive experience in health related issues, acculturation stressors, and on parenting stressors. I strive to create a space of safety that helps my clients feel heard and understood. I am bilingual (Spanish) and bicultural (Ecuadorian descent).
(303) 622-3759 View (303) 622-3759
Photo of Jaime Thornley, Licensed Professional Counselor Candidate in 80020, CO
Jaime Thornley
Licensed Professional Counselor Candidate, LPCC, NCC
Verified Verified
1 Endorsed
Broomfield, CO 80020  (Online Only)
I'm currently accepting new clients and have a few evening openings available! My passion in counseling is working with people who identify within the LGBTQ+ community or within the BIPOC community. Outside of these communities I also enjoy working with people who struggle with chronic health problems, depression, anxiety, and trauma to name just a few. If you are looking to discover more about yourself, figure out how to live your most authentic life, or learn ways to overcome your past and embrace your future, I would love the chance to connect with you.
I'm currently accepting new clients and have a few evening openings available! My passion in counseling is working with people who identify within the LGBTQ+ community or within the BIPOC community. Outside of these communities I also enjoy working with people who struggle with chronic health problems, depression, anxiety, and trauma to name just a few. If you are looking to discover more about yourself, figure out how to live your most authentic life, or learn ways to overcome your past and embrace your future, I would love the chance to connect with you.
(720) 790-4167 View (720) 790-4167
Photo of Dissociation LTD Trish Anne Pottersmith, Registered Psychotherapist in 80020, CO
Dissociation LTD Trish Anne Pottersmith
Registered Psychotherapist
Verified Verified
Broomfield, CO 80020
Not accepting new clients
Note: I’m unable to take insurance. My session rates are $100 for individuals and $150 for couples. I specialize in working with those of us who are living with a dissociative disorder. Research shows a direct link from early childhood trauma to adulthood dissociative disorders, as well as autoimmune disorders. I'm a Trauma-Informed Stabilization Treatment (TIST) practitioner - an approach based on the Structural Dissociation model. I use Harville Hendrix's Imago relational model for system & couples work. I also teach Stephen Porges' Polyvagal approach. I’m trained in Sensorimotor Psychotherapy through Level ll.
Note: I’m unable to take insurance. My session rates are $100 for individuals and $150 for couples. I specialize in working with those of us who are living with a dissociative disorder. Research shows a direct link from early childhood trauma to adulthood dissociative disorders, as well as autoimmune disorders. I'm a Trauma-Informed Stabilization Treatment (TIST) practitioner - an approach based on the Structural Dissociation model. I use Harville Hendrix's Imago relational model for system & couples work. I also teach Stephen Porges' Polyvagal approach. I’m trained in Sensorimotor Psychotherapy through Level ll.
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Photo of Lauren Simpson, Psychologist in 80020, CO
Lauren Simpson
Psychologist, LP, Psy D, TIYT, CCTP-II, CYT
Verified Verified
1 Endorsed
Broomfield, CO 80020
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
(855) 843-2462 View (855) 843-2462
Photo of Rachael Collins, Licensed Professional Counselor in 80020, CO
Rachael Collins
Licensed Professional Counselor, MA, LPC, ACS, BC-DMT
Verified Verified
1 Endorsed
Broomfield, CO 80020  (Online Only)
My work with clients supports their emotional and relational well-being by exploring what gets in their way from living the way they desire. I weave extensive experience in working with complex trauma with systems work - exploring the ways in which the context we are surrounded by, deeply impacts our ability to live an embodied life. My clients often come to me because they have been to therapy before and are looking for a direct approach that supports them in moving out of pure awareness, and into embodied living. Embracing the present moment while moving towards change.
My work with clients supports their emotional and relational well-being by exploring what gets in their way from living the way they desire. I weave extensive experience in working with complex trauma with systems work - exploring the ways in which the context we are surrounded by, deeply impacts our ability to live an embodied life. My clients often come to me because they have been to therapy before and are looking for a direct approach that supports them in moving out of pure awareness, and into embodied living. Embracing the present moment while moving towards change.
(720) 943-7052 View (720) 943-7052
Photo of Eric Christian Meyer, Licensed Professional Counselor in 80020, CO
Eric Christian Meyer
Licensed Professional Counselor, PhD, LPC, CAC-III
Verified Verified
Broomfield, CO 80020
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(720) 439-5289 View (720) 439-5289

How does your Therapist compare?

Number of Therapists in 80020

400+

Average cost per session

$140

Therapists in 80020 who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
78% Trauma and PTSD
78% Self Esteem
71% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
68% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in 80020 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80020?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.