Understandably, looking for a therapist can be daunting. Beginning (or continuing) therapy can be intimidating. I can appreciate the effort you're putting forth to improve or maintain your mental health, and I'm here to support you. If you're struggling with issues such as anxiety, emotional regulation, self-image, communication, relationships, performance, and more, I can help. If you're looking to better manage your life and mental health, I would be happy to assist you. With your commitment to yourself, hard work, and a little guidance, you can improve your well-being and even excel in areas in which you were struggling.