Therapists in 80004

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with substance use/addiction, disordered eating, self-esteem, depression or any other issue, you should know that there is hope for a better tomorrow.

Welcome to Silver Linings Counseling! We offer therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness, Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.

Relationships are not easy. I understand how difficult it is to feel disconnected from the one you most desire to feel close to. Sharing your concerns with your partner can feel vulnerable, yet avoiding the conversation causes people to drift further and further apart. These are really hard, confusing, and lonely places to be in, and it is especially hard to navigate these rough waters alone. It is also true that many people struggle to have a healthy relationships with ourself.

I believe wholeheartedly in the power of families and relationships. When our relationships are thriving we can feel at our best, but when there is tension, loss of trust, trouble communicating, or just something missing we can feel lost, angry, or hopeless. My hope is to help you find joy, strength, and healing and am committed to helping you reach your potential.

As a couples and family therapist, it is my firm belief that relationships are the key to a happy, healthy life and positive mental health. Without well-functioning relationships, personal life circumstances become increasingly more difficult to handle. I will help support growth, awareness, and communication for you by use of a systemic method of treatment, meaning that issues are looked at on the basis of the family that influences each member and in which they are rooted. I also want to help you navigate healthy romantic relationships, relational disagreements, difficult life circumstances and transitions, self-compassion, etc.

Counseling services for individuals, couples, and families. I offer talk therapy for anxiety, depression, or trauma to regain your emotional balance. My specialties include working with the highly sensitive person as well as those experiencing grief and loss. For couples, I use PAIRS counseling techniques to help build a stronger relationship between partners. If you or a loved one are experiencing a chronic illness, counseling can help. Contact me for a free phone consultation. Low-cost counseling is also available through the Open Path Psychotherapy Collective.

*I will be accepting new clients starting on July 1, 2021.* Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.

There are times in everyone's lives when counseling can play an important role in working through life's challenges. At times we are faced with circumstances which can be overwhelming or paralyzing. During these times counseling can benefit individual, couples or families as they work to clarify the issues and create a roadmap towards healing. The relationship between client and therapist is the most important element in successful therapy. Therapy is a process where you are safe to explore your values, dreams, and realities, learning to create balance so that you can work towards achieving your goals.

Cathy is a highly sensitive, warm, and heart-focused person. Her passion is helping people find happiness by harmonizing mind and body, deepening relationships, and assisting the highly sensitive person to thrive. If trauma is troubling you, she can help you lessen the scars and regain emotional equilibrium. Cathy can help you overcome obstacles to achieve a fulfilling and satisfying life. Cathy maintains a high level of confidentiality, ethical standards, and professionalism. She enjoys working with a diverse clientele, especially highly sensitive people, trauma survivors, and the neurologically challenged.

Parenting is anything but easy. There are so many ways to do it well, and yet we all still have our challenges to face. My work focuses on addressing even the most difficult child behavior and supporting you as the parent in the process. When your child has challenging behavior, it is not uncommon to get to a point where you have tried so many different approaches, techniques, and books, that you aren't even sure what is working and what isn't. Let's take away the kitchen sink approach, and boil it down to the fundamental pieces. You can gain tools that lead to real, lasting positive change for your child and your family.

(Practice FULL Currently) My passion is helping Couples find deep & lasting connection. If you've been scarred by a betrayal or have gradually lost connection over time, I can help you find your way back to each other using cutting edge attachment science. I can also help with relationship problems, anxiety, depression and unresolved trauma/PTSD. I use a treatment called EMDR to treat trauma/PTSD (Trauma defined as any negative life event that leaves a long-term, negative impact). Please let me know how I can be of help to you.

No matter your struggle, you are worth it and you matter. Whatever you've endured, however hard your fight, whatever you've done in your life, you have made it here. And that's something to be celebrated! But maybe now it's time to grow, heal, find love again, give forgiveness, move through grief, or "find yourself." It can be done and I will meet you where you are and walk with you side-by-side to help guide you through with compassion, humor, patience, understanding and expertise. You have the capacity inside you. I can help unlock it.

Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.

Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.

Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families. As a licensed clinical psychologist, I've worked with hundreds of middle school and high school students with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school, evening and some weekend appointments.

We are a unique group of highly trained practitioners specializing in trauma and the lasting effects it can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians can treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and acupuncture for mind-body-spirit healing.

Anxious, Depressed, Overwhelmed? Has life lost its meaning? I specialize in resolving Anxiety, Depression, and Trauma. I work with people to: 1.Release restrictive patterns that contribute to anxiety and depression. 2.Address the meaning of the symptoms, so they won't return in another form. 3.Tap the wisdom of body and psyche to facilitate the healing of trauma. 4.Use Mindfulness in relating to the emotions and issues, rather than from them. 5.Create a safe space in which to explore the process that is trying to unfold. 6.Restore a sense of aliveness, authenticity, and purpose to life.

Are you and your partner feeling disconnected?...do you fight all the time?...Or avoid each other? The first thing I hear from couples, is that they can't communicate with each other anymore. Inevitably, there are multiple areas of their relationship that are out of balance, with old disagreements repeatedly resurfacing, old scars being exposed...neither person feels heard, and talking about it just makes it worse. In the first session, I make sure that both partners know that I do not take sides; I am an advocate for the relationship.

Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.