Therapists in 79772

Photo of Lizbeth Jimenez, Licensed Professional Counselor
Lizbeth Jimenez
Licensed Professional Counselor
Serves Area
Getting through the day can be tough when you or your child are struggling with mental health issues, especially when you feel like there is no end to the symptoms.. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief to their symptoms. El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
Getting through the day can be tough when you or your child are struggling with mental health issues, especially when you feel like there is no end to the symptoms.. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief to their symptoms. El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
(432) 777-2976 View (432) 777-2976
Photo of Christina Munoz, Licensed Professional Counselor Associate , MA, LPC-A
Christina Munoz
Licensed Professional Counselor Associate , MA, LPC-A
Serves Area
Are you feeling overwhelmed, anxious, or emotionally exhausted trying to hold everything together while feeling stuck inside? Maybe you’re a teen or young adult struggling with big emotions, or a parent looking for support for your child during a difficult season. You don’t have to navigate this alone. I provide a calm, supportive space where clients feel seen, heard, and understood. Therapy with me is collaborative, practical, and tailored to your unique needs—whether you’re working through anxiety, past experiences, relationship challenges, or life transitions.
Are you feeling overwhelmed, anxious, or emotionally exhausted trying to hold everything together while feeling stuck inside? Maybe you’re a teen or young adult struggling with big emotions, or a parent looking for support for your child during a difficult season. You don’t have to navigate this alone. I provide a calm, supportive space where clients feel seen, heard, and understood. Therapy with me is collaborative, practical, and tailored to your unique needs—whether you’re working through anxiety, past experiences, relationship challenges, or life transitions.
(432) 255-2807 View (432) 255-2807
Photo of Lynn A Price, Licensed Professional Counselor, MEd, LPC
Lynn A Price
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Pecos, TX 79772
Not accepting new clients
Welcome! The decision to begin therapy is a brave one. You have taken the first steps to receive guidance on resolving personal crises, social issues, or other difficulties. I am a Licensed Professional Counselor. I earned a Masters in School Counseling and Professional Counseling from Sul Ross State University. I have worked with children and adolescents in various capacities for over 29 years. I specialize in working with children and adolescents who are experiencing depression, anxiety, trauma, grief, loss, ADHD, as well as self-esteem.
Welcome! The decision to begin therapy is a brave one. You have taken the first steps to receive guidance on resolving personal crises, social issues, or other difficulties. I am a Licensed Professional Counselor. I earned a Masters in School Counseling and Professional Counseling from Sul Ross State University. I have worked with children and adolescents in various capacities for over 29 years. I specialize in working with children and adolescents who are experiencing depression, anxiety, trauma, grief, loss, ADHD, as well as self-esteem.
(325) 515-5191 View (325) 515-5191
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Online Only
Life’s transitions and challenges, whether separation, workplace conflict, or personal growth—can feel overwhelming, but you don’t have to face them alone. I provide a safe, supportive space where you can explore your experiences and begin to reconnect with your inner resilience.
Life’s transitions and challenges, whether separation, workplace conflict, or personal growth—can feel overwhelming, but you don’t have to face them alone. I provide a safe, supportive space where you can explore your experiences and begin to reconnect with your inner resilience.
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More Therapists Nearby

Photo of Dr. Lisa Casados, Psychologist, PsyD, LMHC, LPC
Dr. Lisa Casados
Psychologist, PsyD, LMHC, LPC
2 Endorsed
Serves Area
Forget about your symptoms (anxiety, depression), let's figure out the root cause of it all. When did it start? Sometimes, we got to go back to fully heal. I work with childhood trauma, major life events, turning points that you most likely don't even realize occurred. When you heal from the past, you will receive relief from your present symptoms. I enjoy working with people who want to get better, want to put in the work and show up for themselves. I am client centered, but also have a direction and treatment plan than traditional "talk therapy". I value you your time, by teaching/practicing strategies and using EMDR/CBT/Ketamine
Forget about your symptoms (anxiety, depression), let's figure out the root cause of it all. When did it start? Sometimes, we got to go back to fully heal. I work with childhood trauma, major life events, turning points that you most likely don't even realize occurred. When you heal from the past, you will receive relief from your present symptoms. I enjoy working with people who want to get better, want to put in the work and show up for themselves. I am client centered, but also have a direction and treatment plan than traditional "talk therapy". I value you your time, by teaching/practicing strategies and using EMDR/CBT/Ketamine
(346) 214-0798 View (346) 214-0798
Photo of Andrea Rose, Licensed Professional Counselor, MA, LPC, NCC
Andrea Rose
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Serves Area
The clients that work best with me are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those of you that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their yuckiness in life. Even if you're not sure where to start, or just want help in general- I LOVE that. And I get you!
The clients that work best with me are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those of you that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their yuckiness in life. Even if you're not sure where to start, or just want help in general- I LOVE that. And I get you!
(512) 489-9208 View (512) 489-9208
Photo of S M Noorahmed Siddiquee, Licensed Professional Counselor, MPH, MS, LPC
S M Noorahmed Siddiquee
Licensed Professional Counselor, MPH, MS, LPC
1 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? You don’t have to face it alone. I’m here to walk alongside you with compassion and clarity. My approach is rooted in helping you discover and reconnect with your strengths, even those you may not realize you possess. Together, we will uncover your hidden potential and work toward meaningful, lasting change. I believe in your capacity to grow, heal, and thrive—and I’m here to help you get there.
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? You don’t have to face it alone. I’m here to walk alongside you with compassion and clarity. My approach is rooted in helping you discover and reconnect with your strengths, even those you may not realize you possess. Together, we will uncover your hidden potential and work toward meaningful, lasting change. I believe in your capacity to grow, heal, and thrive—and I’m here to help you get there.
(817) 859-7271 View (817) 859-7271

Online Therapists

Photo of Stephanie Mead, Clinical Social Work/Therapist, LCSW
Stephanie Mead
Clinical Social Work/Therapist, LCSW
1 Endorsed
Midland, TX 79705
Are you weighed down by stress, negative thinking, low self-esteem, or trauma? Are you emotionally drained from feeling angry, anxious or depressed? Are you wondering if change is even possible? Feeling happier, more relaxed, and less stressed is possible! Your happiness and ability to love and care for others will improve as you take the time to care for yourself, which often means taking time to address deeply rooted pain to stop the cycles of control or release behaviors. You will develop the skills needed to face life’s challenges and disappointments as you heal from the past.
Are you weighed down by stress, negative thinking, low self-esteem, or trauma? Are you emotionally drained from feeling angry, anxious or depressed? Are you wondering if change is even possible? Feeling happier, more relaxed, and less stressed is possible! Your happiness and ability to love and care for others will improve as you take the time to care for yourself, which often means taking time to address deeply rooted pain to stop the cycles of control or release behaviors. You will develop the skills needed to face life’s challenges and disappointments as you heal from the past.
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Photo of Dr. Tran Le, Licensed Professional Counselor, PhD, LPC, CSC
Dr. Tran Le
Licensed Professional Counselor, PhD, LPC, CSC
1 Endorsed
Midland, TX 79705
Some days feel easy, and others feel like you’re carrying a heavy backpack just to get through. Sound familiar? You might be feeling overwhelmed, anxious, stuck in your thoughts, or simply not quite yourself lately. What if you had a space to set all that down? A space where you didn’t have to hold it all together, explain it perfectly, or go through it alone? Let’s figure it out together. I’m a therapist based in Midland, Texas—and I’m so glad you’re here. Whether you’re navigating stress, relationship ups and downs, big life changes, or just need someone in your corner, I’m here to help.
Some days feel easy, and others feel like you’re carrying a heavy backpack just to get through. Sound familiar? You might be feeling overwhelmed, anxious, stuck in your thoughts, or simply not quite yourself lately. What if you had a space to set all that down? A space where you didn’t have to hold it all together, explain it perfectly, or go through it alone? Let’s figure it out together. I’m a therapist based in Midland, Texas—and I’m so glad you’re here. Whether you’re navigating stress, relationship ups and downs, big life changes, or just need someone in your corner, I’m here to help.
(432) 226-7912 View (432) 226-7912
Photo of Claudia Prince, Licensed Professional Counselor, MEd, LPC, RPT™
Claudia Prince
Licensed Professional Counselor, MEd, LPC, RPT™
5 Endorsed
Midland, TX 79701
Change can be difficult, whether expected or unexpected, and can cause challenges for children, teens and parents who are trying to navigate life. My goal through counseling is to develop a safe place where children and families can strengthen their bond and increase communication. Children's natural language is play and I can help facilitate what the child may be experiencing by helping them process through play therapy. Through my years of work in the school setting, I can also help parents with the sometimes stressful issues involved with school.
Change can be difficult, whether expected or unexpected, and can cause challenges for children, teens and parents who are trying to navigate life. My goal through counseling is to develop a safe place where children and families can strengthen their bond and increase communication. Children's natural language is play and I can help facilitate what the child may be experiencing by helping them process through play therapy. Through my years of work in the school setting, I can also help parents with the sometimes stressful issues involved with school.
(432) 287-1680 View (432) 287-1680
Photo of LaShay Dupree - LaShay Dupree Serenity Behavior Health Services, Clinical Social Work/Therapist, LCSW
LaShay Dupree Serenity Behavior Health Services
Clinical Social Work/Therapist, LCSW
Odessa, TX 79765
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
(281) 519-3157 View (281) 519-3157
Photo of Jessica Hightower, Licensed Professional Counselor, MA, LPC, CCTP
Jessica Hightower
Licensed Professional Counselor, MA, LPC, CCTP
1 Endorsed
Odessa, TX 79762
Sometimes it feels like you’ve tried it all! I’m here to tell you one size doesn’t fit all. With a compassionate and client-centered approach, I am committed to helping individuals navigate their healing journeys and achieve emotional well-being. I utilize a variety of trauma-informed therapeutic approaches tailored to meet the unique needs of each client. I believe in the power of a holistic approach to therapy, incorporating techniques that address the mind, body, and spirit. I am passionate about creating a therapeutic space where clients feel heard, understood, and empowered to make positive changes in their lives.
Sometimes it feels like you’ve tried it all! I’m here to tell you one size doesn’t fit all. With a compassionate and client-centered approach, I am committed to helping individuals navigate their healing journeys and achieve emotional well-being. I utilize a variety of trauma-informed therapeutic approaches tailored to meet the unique needs of each client. I believe in the power of a holistic approach to therapy, incorporating techniques that address the mind, body, and spirit. I am passionate about creating a therapeutic space where clients feel heard, understood, and empowered to make positive changes in their lives.
(432) 286-1752 View (432) 286-1752
Photo of Deidra Fuller - Thriveworks Counseling & Psychiatry Midland, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Midland
Licensed Professional Counselor
Midland, TX 79707
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Emma Fyffe, Licensed Professional Counselor, MA, LPC
Emma Fyffe
Licensed Professional Counselor, MA, LPC
Odessa, TX 79765
As a wife, mother, and professional with a demanding career, I understand what it’s like to feel buried under expectations. I spent years chasing accomplishments, only to realize that true fulfillment didn’t come from checking boxes—it came from learning to love myself by recognizing my own needs and voicing them. Now, I’m passionate about helping others who feel overlooked, overwhelmed, or unsure of their worth. You deserve to feel confident in yourself, and I’m here to help you get there.
As a wife, mother, and professional with a demanding career, I understand what it’s like to feel buried under expectations. I spent years chasing accomplishments, only to realize that true fulfillment didn’t come from checking boxes—it came from learning to love myself by recognizing my own needs and voicing them. Now, I’m passionate about helping others who feel overlooked, overwhelmed, or unsure of their worth. You deserve to feel confident in yourself, and I’m here to help you get there.
(979) 325-4678 View (979) 325-4678
Photo of Myrna Russell - BLEST Counseling Services, Drug & Alcohol Counselor, LCDC, CART, ADC, I
BLEST Counseling Services
Drug & Alcohol Counselor, LCDC, CART, ADC, I
Midland, TX 79701
I am here you help work through the difficult changes and challenges in your life. I am here to help get you focused and back on track to the life you want and deserve. I work with adults, adolescents ages 13-19 and youth ages 8-12. This is will be accomplished through educational groups, support groups and individual sessions.I look foward to working with you and your family. Now is the time to Change your Life. I also offer Life coaching for adults and kids.
I am here you help work through the difficult changes and challenges in your life. I am here to help get you focused and back on track to the life you want and deserve. I work with adults, adolescents ages 13-19 and youth ages 8-12. This is will be accomplished through educational groups, support groups and individual sessions.I look foward to working with you and your family. Now is the time to Change your Life. I also offer Life coaching for adults and kids.
(432) 847-2181 View (432) 847-2181
Photo of Marilee Melendez, MA, LPC
Marilee Melendez
Verified Verified
4 Endorsed
Odessa, TX 79761
I greatly value your trust in our collaborate efforts aimed at enhancing your well-being. My approach involves recognizing each person and their unique circumstances with care, collaborating as a team to carefully assess your specific therapeutic needs. I work with both individuals and couples regularly. I evaluate the influence of cultural factors and consider how our individual life experiences shape our current perspectives. Recognizing the changes needed in our lives can significantly inhale our potential for personal growth.
I greatly value your trust in our collaborate efforts aimed at enhancing your well-being. My approach involves recognizing each person and their unique circumstances with care, collaborating as a team to carefully assess your specific therapeutic needs. I work with both individuals and couples regularly. I evaluate the influence of cultural factors and consider how our individual life experiences shape our current perspectives. Recognizing the changes needed in our lives can significantly inhale our potential for personal growth.
(432) 300-4591 View (432) 300-4591
Photo of Cristina Figueroa, Psychological Associate, MA, LPA, LPC
Cristina Figueroa
Psychological Associate, MA, LPA, LPC
1 Endorsed
Odessa, TX 79761
Feeling overwhelmed as a parent? Struggling to understand your child’s emotional or behavioral challenges? You're not alone—and you don't have to navigate this on your own. I work with families who are facing questions about ADHD, autism, and other concerns that can make daily life feel stressful or uncertain. Whether you’re looking for answers through testing or support in managing big emotions and behaviors, I’m here to help you find clarity, confidence, and a path forward that feels right for your child—and for you.
Feeling overwhelmed as a parent? Struggling to understand your child’s emotional or behavioral challenges? You're not alone—and you don't have to navigate this on your own. I work with families who are facing questions about ADHD, autism, and other concerns that can make daily life feel stressful or uncertain. Whether you’re looking for answers through testing or support in managing big emotions and behaviors, I’m here to help you find clarity, confidence, and a path forward that feels right for your child—and for you.
(432) 226-7874 View (432) 226-7874
Photo of Veronica Moreno-Rodriguez, LPC-Associate, MA, LPC-A
Veronica Moreno-Rodriguez
LPC-Associate, MA, LPC-A
2 Endorsed
Midland, TX 79701
Have you ever felt exhausted by life, carrying that soul-deep tiredness where nothing you do feels like enough? Drowning in shame and guilt that is too painful to voice? I see you, and your story matters here! I understand how overwhelming it can feel when everything seems connected to that pain. Together, we'll gently explore how past experiences shape present struggles and help you rediscover the light within you. Whether it’s healing from past wounds, navigating the complexities of motherhood and pregnancy, or restoring peace with your relationship with food and body, you deserve compassionate healing that honors your story.
Have you ever felt exhausted by life, carrying that soul-deep tiredness where nothing you do feels like enough? Drowning in shame and guilt that is too painful to voice? I see you, and your story matters here! I understand how overwhelming it can feel when everything seems connected to that pain. Together, we'll gently explore how past experiences shape present struggles and help you rediscover the light within you. Whether it’s healing from past wounds, navigating the complexities of motherhood and pregnancy, or restoring peace with your relationship with food and body, you deserve compassionate healing that honors your story.
(432) 237-4925 View (432) 237-4925
Photo of Shelbe Maass, Licensed Professional Counselor Associate, MS
Shelbe Maass
Licensed Professional Counselor Associate, MS
1 Endorsed
Odessa, TX 79761
Do you need someone to talk to about your thoughts and feelings without judgement? I'd love to help you navigate through your emotional journey. I can help you understand your thoughts, process feelings and behaviors with various types of counseling activities. Life gives everyone their own unique journey! Counseling can help identifying your strengths to provide you with a higher self-esteem and confidence. Sometimes we hide behind a smile to mask our struggles. As a therapist, my focus is to work with clients in a safe and supportive environment. I can provide you with a place where you feel seen, heard and valued.
Do you need someone to talk to about your thoughts and feelings without judgement? I'd love to help you navigate through your emotional journey. I can help you understand your thoughts, process feelings and behaviors with various types of counseling activities. Life gives everyone their own unique journey! Counseling can help identifying your strengths to provide you with a higher self-esteem and confidence. Sometimes we hide behind a smile to mask our struggles. As a therapist, my focus is to work with clients in a safe and supportive environment. I can provide you with a place where you feel seen, heard and valued.
(432) 527-4688 View (432) 527-4688
Photo of Tammy M Ochoa Billings, Clinical Social Work/Therapist, BEd, MSW, LCSW-S
Tammy M Ochoa Billings
Clinical Social Work/Therapist, BEd, MSW, LCSW-S
Midland, TX 79701
I am a Licensed Clinical Social Worker in TX and NM with over 18 of experience in the mental health field. I am also a Certified Professional Life and Wellness Coach and trained EMDR therapist. Prior to my mental health experience, taught first grade and later worked in the High School setting which allowed me to assist with multiple family dynamics, adolescent struggles and crisis interventions within the school setting. I later worked in the hospital assisting multiple clinics along with the acute behavioral health department and most recently worked with Combat Veterans to assist with PTSD and transitioning to civilian lifestyle.
I am a Licensed Clinical Social Worker in TX and NM with over 18 of experience in the mental health field. I am also a Certified Professional Life and Wellness Coach and trained EMDR therapist. Prior to my mental health experience, taught first grade and later worked in the High School setting which allowed me to assist with multiple family dynamics, adolescent struggles and crisis interventions within the school setting. I later worked in the hospital assisting multiple clinics along with the acute behavioral health department and most recently worked with Combat Veterans to assist with PTSD and transitioning to civilian lifestyle.
(432) 287-8120 View (432) 287-8120

See more therapy options for 79772

How does your Therapist compare?

Number of Therapists in 79772

< 10

Therapists in 79772 who prioritize treating:

100% Depression
100% Anxiety
75% Grief
75% Trauma and PTSD
75% Anger Management
75% Women's Issues
50% Child

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Humana

How Therapists in 79772 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 79772?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.