Photo of Carol Kent, MEd, LPC-S, Licensed Professional Counselor
Carol Kent
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
10 Endorsed
Lubbock, TX 79409  (Online Only)
I understand that life can be tough, and asking for help isn’t always easy. But taking that first step is a sign of strength, and I’m ready to walk alongside you. My goal is to help you effectively navigate life, including daily self-care plans for your short-term well-being and big-picture skills for long-term quality of life improvement. Healing from your past, anxiety, and/or depression doesn't just happen with the snap of your fingers. We may have to do some hard work at times. We may rollercoaster through several emotions in the space of an hour. We'll also laugh a lot too. I promise.
I understand that life can be tough, and asking for help isn’t always easy. But taking that first step is a sign of strength, and I’m ready to walk alongside you. My goal is to help you effectively navigate life, including daily self-care plans for your short-term well-being and big-picture skills for long-term quality of life improvement. Healing from your past, anxiety, and/or depression doesn't just happen with the snap of your fingers. We may have to do some hard work at times. We may rollercoaster through several emotions in the space of an hour. We'll also laugh a lot too. I promise.
(806) 589-2952 View (806) 589-2952
Photo of Kristen Pitzer, MA, LPC, PLLC, Licensed Professional Counselor
Kristen Pitzer
Licensed Professional Counselor, MA, LPC, PLLC
Verified Verified
1 Endorsed
Lubbock, TX 79409
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
(432) 897-4620 View (432) 897-4620
Photo of Kim Fry - Autonomy Therapy, LMFT-S, Marriage & Family Therapist
Autonomy Therapy
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Lubbock, TX 79409
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
(512) 982-0228 View (512) 982-0228
Photo of Ashley Allcorn, LCSW, AM, Clinical Social Work/Therapist
Ashley Allcorn
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
1 Endorsed
Lubbock, TX 79409
Waitlist for new clients
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
(806) 878-9841 View (806) 878-9841
Photo of Chellsea Sparks, MA
Chellsea Sparks
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Lubbock, TX 79409
NOW accepting NEW clients. Chellsea believes that everyone has a story to tell. When we can share our narrative with someone who reacts with empathy and understanding, shame cannot endure. She understands that progress is never linear and a continual path to mental health recovery is possible with the right support. She aims to create a safe therapeutic environment in which trust can be built on mutual respect and understanding. She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties. Chellsea utilizes an individualized approach to what fits the persons needs.
NOW accepting NEW clients. Chellsea believes that everyone has a story to tell. When we can share our narrative with someone who reacts with empathy and understanding, shame cannot endure. She understands that progress is never linear and a continual path to mental health recovery is possible with the right support. She aims to create a safe therapeutic environment in which trust can be built on mutual respect and understanding. She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties. Chellsea utilizes an individualized approach to what fits the persons needs.
(806) 680-3695 View (806) 680-3695
Photo of Gessy Martinez - Aspire and Reach for More, LLC, LPC, LCDC, NCC, Licensed Professional Counselor
Aspire and Reach for More, LLC
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Lubbock, TX 79409
Not accepting new clients
It takes courage to seek help, and I honor the steps you are taking to change your life. The counseling process and relationship is sacred and can be life-changing. What is the problem or issue that has you up at night, worried, anxious and needing a solution? Has this problem interfered with your ability to focus at work or caused havoc in your relationship? Are you experiencing emotional distress, anxiety, or depression? If you are ready to do something different to live and achieve different positive results, then I can help. Finding the source of the problem, applying practical and effective solutions is the work of therapy.
It takes courage to seek help, and I honor the steps you are taking to change your life. The counseling process and relationship is sacred and can be life-changing. What is the problem or issue that has you up at night, worried, anxious and needing a solution? Has this problem interfered with your ability to focus at work or caused havoc in your relationship? Are you experiencing emotional distress, anxiety, or depression? If you are ready to do something different to live and achieve different positive results, then I can help. Finding the source of the problem, applying practical and effective solutions is the work of therapy.
(915) 703-7369 View (915) 703-7369
Photo of Stephanie Haraburda, MEd, LPC- S, Licensed Professional Counselor
Stephanie Haraburda
Licensed Professional Counselor, MEd, LPC- S
Verified Verified
Lubbock, TX 79409  (Online Only)
Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.
Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.
(325) 750-3502 View (325) 750-3502
Photo of Hailey Ray - Hailey Ray, MA, NCC, LPC-S, Licensed Professional Counselor
Hailey Ray
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
3 Endorsed
Lubbock, TX 79409
Not accepting new clients
Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, and you are open to exploring who that is, I'm fully dedicated to helping you!
Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, and you are open to exploring who that is, I'm fully dedicated to helping you!
(806) 256-4475 View (806) 256-4475
Photo of Jennifer A Waida, MA, LPC-S, Licensed Professional Counselor
Jennifer A Waida
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Lubbock, TX 79409  (Online Only)
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
(469) 778-3699 View (469) 778-3699
Photo of Melaney Bright, LCSW-S, Clinical Social Work/Therapist
Melaney Bright
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lubbock, TX 79409  (Online Only)
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
(281) 248-8851 View (281) 248-8851
Photo of Jennifer J Ferguson, LPC, LPCC, Licensed Professional Counselor
Jennifer J Ferguson
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Lubbock, TX 79409  (Online Only)
Taking the first step toward mental health support can feel daunting, but you don’t have to go it alone. Reaching out for help is a true act of courage, and I’m here to make sure you feel heard, understood, and supported. With me, you’ll have someone who listens without judgment, offers guidance when needed, and isn’t afraid to gently challenge you to grow. My goal is to help you build the skills to face life’s challenges confidently and, when you’re ready, move forward on your own—knowing I’m here as a safety net if needed.
Taking the first step toward mental health support can feel daunting, but you don’t have to go it alone. Reaching out for help is a true act of courage, and I’m here to make sure you feel heard, understood, and supported. With me, you’ll have someone who listens without judgment, offers guidance when needed, and isn’t afraid to gently challenge you to grow. My goal is to help you build the skills to face life’s challenges confidently and, when you’re ready, move forward on your own—knowing I’m here as a safety net if needed.
(469) 809-8834 View (469) 809-8834
Photo of Amanda Rivas, MA, LPC , Licensed Professional Counselor
Amanda Rivas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79409  (Online Only)
Are you feeling on edge or stressed out by life? Do you feel numb or unable to enjoy life anymore? Are you struggling in your relationships? Do you just want a safe person to talk to without judgment? Feeling stressed, down or unstable can be so difficult disconnecting us from those closest to us & even ourselves. If you are struggling, Calm & Cozy Counseling with me may help you get a good grip on life, manage stress and just feel better. I hope to support your needs by working from a unique approach based on your personality and responsiveness.
Are you feeling on edge or stressed out by life? Do you feel numb or unable to enjoy life anymore? Are you struggling in your relationships? Do you just want a safe person to talk to without judgment? Feeling stressed, down or unstable can be so difficult disconnecting us from those closest to us & even ourselves. If you are struggling, Calm & Cozy Counseling with me may help you get a good grip on life, manage stress and just feel better. I hope to support your needs by working from a unique approach based on your personality and responsiveness.
(210) 294-9087 View (210) 294-9087
Photo of Catherine (Cat) Tillinghast, MA, LPC, Licensed Professional Counselor
Catherine (Cat) Tillinghast
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79409
Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
(254) 328-1769 View (254) 328-1769
Photo of Emily Lewis - Emily M. Lewis Counseling (Grief, Autism, Anxiety), MA, LPC, LCPC, ASCDS, Licensed Professional Counselor
Emily M. Lewis Counseling (Grief, Autism, Anxiety)
Licensed Professional Counselor, MA, LPC, LCPC, ASCDS
Verified Verified
5 Endorsed
Lubbock, TX 79409
Do you struggle do interact with overwhelming emotions? Are you feeling isolated in your experiences? Do you have a Level 1 Autism Spectrum Disorder (ASD) diagnosis and want to process further? I offer Virtual/In-Person (Fort Worth) appointments in the state of Texas and Virtual ONLY in the state of Maryland. I particularly work with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. Often we underestimate the impact of having someone share space with us in some of our most challenging moments. Don't do it alone. I would be honored to hold that tension with you.
Do you struggle do interact with overwhelming emotions? Are you feeling isolated in your experiences? Do you have a Level 1 Autism Spectrum Disorder (ASD) diagnosis and want to process further? I offer Virtual/In-Person (Fort Worth) appointments in the state of Texas and Virtual ONLY in the state of Maryland. I particularly work with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. Often we underestimate the impact of having someone share space with us in some of our most challenging moments. Don't do it alone. I would be honored to hold that tension with you.
(682) 204-6526 View (682) 204-6526

More Therapists Nearby

Photo of Bailey Hagler, LPC, MEd, NCC, Licensed Professional Counselor
Bailey Hagler
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Lubbock, TX 79423
Cultivating self awareness skills can be one of the most challenging tasks we attempt to do. Not only do we all have others telling us who we are, we have societal voices telling us who we should be. It can be difficult to navigate alone. Knowing how to balance what we can accept and what we can change may help anxiety within our relationships with others and with ourselves. I invite you to see others and be seen; To look into a mirror and really see ourselves, as we are.
Cultivating self awareness skills can be one of the most challenging tasks we attempt to do. Not only do we all have others telling us who we are, we have societal voices telling us who we should be. It can be difficult to navigate alone. Knowing how to balance what we can accept and what we can change may help anxiety within our relationships with others and with ourselves. I invite you to see others and be seen; To look into a mirror and really see ourselves, as we are.
(806) 666-6198 View (806) 666-6198
Photo of Valerie A Handley, PhD, LMFT, Marriage & Family Therapist
Valerie A Handley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Lubbock, TX 79411  (Online Only)
Welcome! I offer online therapy for clients who may feel more comfortable attending therapy via their phone/computer. As a marriage and family therapist, I collaborate with my clients to create a safe and supportive environment. My goal is to give my clients the space to process while also helping them reach their goals. I work with clients and their families dealing with a variety of mental health and interpersonal issues. Most common concerns that I work with is anxiety, depression, and communication concerns in a relationship.
Welcome! I offer online therapy for clients who may feel more comfortable attending therapy via their phone/computer. As a marriage and family therapist, I collaborate with my clients to create a safe and supportive environment. My goal is to give my clients the space to process while also helping them reach their goals. I work with clients and their families dealing with a variety of mental health and interpersonal issues. Most common concerns that I work with is anxiety, depression, and communication concerns in a relationship.
(432) 219-2246 View (432) 219-2246
Photo of Kris Perez, LCSW, Clinical Social Work/Therapist
Kris Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79414
Waitlist for new clients
My ideal client is one that is tired of just surviving. They are wanting to change, but don’t know how. They are barely able to function day to day and just want to find joy again. They just want to be happy.
My ideal client is one that is tired of just surviving. They are wanting to change, but don’t know how. They are barely able to function day to day and just want to find joy again. They just want to be happy.
(806) 583-0734 View (806) 583-0734
Photo of Britni Huntley, LPC, Licensed Professional Counselor
Britni Huntley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79414
Having experienced sitting in the client's chair myself, I know how difficult it can be to reach out for help. I meet you where you are with genuine acceptance and empathy. My goal is to help you develop greater self-awareness and mental health by processing your experiences and learning new ways to tackle life's challenges. I understand that every person's situation is unique and requires personalized solutions. Together, we'll address a variety of issues, identify effective coping strategies, and work towards achieving your goals.
Having experienced sitting in the client's chair myself, I know how difficult it can be to reach out for help. I meet you where you are with genuine acceptance and empathy. My goal is to help you develop greater self-awareness and mental health by processing your experiences and learning new ways to tackle life's challenges. I understand that every person's situation is unique and requires personalized solutions. Together, we'll address a variety of issues, identify effective coping strategies, and work towards achieving your goals.
(806) 835-5853 View (806) 835-5853
Photo of Carlos Perez, PhD, LPC, LMFT-S, Marriage & Family Therapist
Carlos Perez
Marriage & Family Therapist, PhD, LPC, LMFT-S
Verified Verified
1 Endorsed
Lubbock, TX 79423
I focus on creating a safe space for everyone. I believe the journey of therapy begins with meeting you where you are, and working towards an end that suits your needs. I practice therapy with acceptance, compassion, and non-judgement. I use the therapy room as a place were we explore and grow together. I believe everyone is capable of positive change, and I'm here to help you with that.
I focus on creating a safe space for everyone. I believe the journey of therapy begins with meeting you where you are, and working towards an end that suits your needs. I practice therapy with acceptance, compassion, and non-judgement. I use the therapy room as a place were we explore and grow together. I believe everyone is capable of positive change, and I'm here to help you with that.
(806) 541-4265 View (806) 541-4265
Photo of Margarita Gamboa, MEd, LPC, Licensed Professional Counselor
Margarita Gamboa
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79414
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
(806) 482-1388 View (806) 482-1388

See more therapy options for 79409

How does your Therapist compare?

Number of Therapists in 79409

10+

Average cost per session

$135

Therapists in 79409 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
93% Trauma and PTSD
93% Coping Skills
86% Relationship Issues
86% Grief

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
73% BlueCross and BlueShield
64% UnitedHealthcare UHC | UBH

How Therapists in 79409 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 79409?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.