Therapists in 79401

Whether it’s anxiety, depression, relationship challenges, trauma, grief, stress - everyone has times in their life where they struggle. I have over 18 years experience working with individuals, couples and families, helping them work through challenges, develop better coping strategies and move to a place where they feel happier and more grounded. I’ve worked in a number of settings, from children’s mental health, hospitals, family medicine counseling centers and private practice.

Are you struggling with anxiety that feels like a constant storm in your mind? Do sleepless nights and relationship challenges weigh you down? Your path to brighter days begins here, with a therapist who's not only experienced but warm, affirming, and yes, even funny! Click on the “My website” icon in the upper right to schedule a session. I specialize in treating insomnia, anxiety, depression, relationship difficulties, self-esteem, and more.

I believe that all people are valuable and worthy of experiencing peace; however many factors make it difficult to achieve that. Counseling is one way to navigate those factors whether they are mild or debilitating. Often times, we are capable of healing and finding relief from painful experiences, we only need the right resources to begin. I am here to provide those and offer a healthy relationship to support you in the process. I can help by offering a safe and judgement free space for you to be honest, maybe for the first time.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

You play "what if" scenarios in your mind with thoughts that never turn off. You find yourself procrastinating and avoiding, while feeling completely overwhelmed and hopeless. As an experienced counselor in addressing depression, grief, anxiety, family/life transitions, and identity exploration, I can help! As a parent, are you concerned that your child does not seem like their usual self, with a loss of focus and emotional control? Let's work together to create life skills and build on their strengths. Your child, not the problem or behavior, is the center of my focus and intervention.

Life can be difficult, and each of us has unique experience and circumstance. Although the past informs the present, it doesn’t have to control the future. The counseling approach I use pulls from a humanistic perspective and believes that we have the inherent power within ourselves to move towards holistic wellbeing.

Roark Christian Counseling is about helping others discover their best selves. We think of ourselves as an Institute for Growth. You've heard it said that "nothing changes if nothing changes." RCC is passionate about helping people grow and change. We will show you how to change, why you should change, and how to make the change last. We believe that your answers lie within you, but we know those answers can be elusive. Everyone needs a little help sometimes, and we are here for you in those times. We are ready to inspire you to BE YOURSELF...ONLY BETTER!

I have worked with individuals and couples for over 35 years. Some of the problems I have helped clients to solve are: communication, infidelity, trouble with relatives, "falling out of love," selecting a mate, lack of commitment, parenting, pornography, verbal abuse, and blended families. I help individuals and couples to increase intimacy, build trust, and improve satisfaction with their relationships. I also see clients for mental health issues, such as: bipolar, anxiety, depression, PTSD, ADHD (child & adult), and OCD. I describe myself as a Christian Counselor. PersonalIy, I seek to live a biblical lifestyle through faith in Jesus Christ.

Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.

I am passionate about adolescents and young adults! I have experience and success in helping teenagers with anxiety, depression, self harm as well as the daily drama they face whether at school or in the home. I also work with young adults battling life's stressful times whether it be starting college, choosing a career, or navigating relationships. I especially love helping these young adults overcome anxiety and the uncertainty of life at this stage.

I am a Licensed Professional Counselor, Registered Play Therapist and certified AutPlay Therapist. I have over 15 years experience working with traumatized children and their families. My passion is working with children and young adults to help them learn positive coping skills, manage emotions and have healing. I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.

Pitts Davis has been in practice in Lubbock since 1985. He was with Crossroads Samaritan Counseling Center for 13 years and has been in private practice since 1998. Pitts works with adults helping deal with depression and anxiety as well as personality disorders. Trauma is another area that impairs a person's functioning, so Pitts offers BrainSpotting Therapy. He also works with couples to help improve their relationships. In particular, Pitts has become very familiar with Mindfulness Meditation and incorporates that practice into his work with clients. He has also trained in Mindfulness Based Cognitive Therapy (MBCT).

It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.

Are you feeling like you aren't yourself lately? Maybe you're wondering why everything seems like so much effort or you don't find joy like you use to. Or perhaps anxiety is keeping you from living the life you want. Maybe life has thrown you one too many curve balls and you're feeling overwhelmed and hopeless. You may feel alone in your experience or feel stuck, perhaps believing you are a failure, unlovable, or unworthy. Self-doubt, sadness, and anxiety are part of the human experience. Our reactions to those thoughts and feelings; however, can lead to overwhelming distress.

Tired of feeling overwhelmed and down? Is everything a battle when it comes to making changes and/or getting things done? Are you having a hard time focusing and concentrating? Lets talk! Txt or call to see if my therapeutic style can be helpful to you.

My primary focus is in working with young children - (RPT - registered play therapist). I also offer adult individual, pre marriage (SYMBIS certified), marriage, couples, and family counseling. I believe that every human being was created to thrive and fulfill specific purposes throughout his or her lifetime. These can be achieved through developing natural strengths and influencing others as a result of a growth mindset.

You aren't crazy or weak. Seeking help is not a lack of faith nor is it a lack of willpower. It's ok to not be ok. And it's ok to take as long as you need. Asking for help is not an easy thing to do. I know this because it took me a long time to ask for help because, well, I can be stubborn! :-)

My practice focuses on helping college students and adults gain better insight and coping skills to help manage problems in their lives. My goal is to be a helper with the change process. I help clients assess what is already working in their lives and help them make changes to areas that need improvement. My areas of strength focus on dealing with life transitions, anxiety, depression, and relationship issues.

I have a passion for helping people navigate through life's hardships. Everyone struggles in one way or another. Grief, loss, anxiety, conflict, depression and life transitions are all a part of life. Guiding people through conflicts and working with relationships is one of my strengths. I have a special interest in helping college students who are trying to figure out their lives apart from their families. I find it very fulfilling to support and help clients through difficult situations that will lead them to a more positive and peaceful life.