Photo of Abby Lenz, MA, LPC, Licensed Professional Counselor
Abby Lenz
Licensed Professional Counselor, MA, LPC
Verified Verified
Clarendon, TX 79226
Howdy, my name is Abby Lenz and I am a Christian counselor serving the Dallas Metroplex area, the rural communities of the Texas Panhandle, as well as the state of Oklahoma. My primary goal is to help everyone believe that even in darkness we can see light. I believe in empowered healing, forward growth, and a loving respect for the roads we walk in this life. Our stories matter, and it is my wish that when writing our stories together, we find light and peace.
Howdy, my name is Abby Lenz and I am a Christian counselor serving the Dallas Metroplex area, the rural communities of the Texas Panhandle, as well as the state of Oklahoma. My primary goal is to help everyone believe that even in darkness we can see light. I believe in empowered healing, forward growth, and a loving respect for the roads we walk in this life. Our stories matter, and it is my wish that when writing our stories together, we find light and peace.
(469) 936-4300 View (469) 936-4300
Donna Hicks
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
(346) 572-4166 View (346) 572-4166
Photo of Gloria Gitlin, LPC, Licensed Professional Counselor
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241

More Therapists Nearby

Photo of Carissa Crump, LPC, Licensed Professional Counselor
Carissa Crump
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! I am Carissa Crump, a Licensed Professional Counselor with 15+ years of experience in helping individuals navigate their mental health journeys. My approach is grounded in empathy, understanding, and collaboration, creating a safe space for clients to explore their thoughts and feelings. Life is difficult at times and we all need help to navigate the challenges. Book with me today through my website.
Hello! I am Carissa Crump, a Licensed Professional Counselor with 15+ years of experience in helping individuals navigate their mental health journeys. My approach is grounded in empathy, understanding, and collaboration, creating a safe space for clients to explore their thoughts and feelings. Life is difficult at times and we all need help to navigate the challenges. Book with me today through my website.
(806) 515-4530 View (806) 515-4530
Photo of Adrianna Alatorre, LPC, Licensed Professional Counselor
Adrianna Alatorre
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
(817) 618-7591 View (817) 618-7591
Photo of Marcia Nilson-Blake, LCSW, Clinical Social Work/Therapist
Marcia Nilson-Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
(281) 519-2670 View (281) 519-2670
Photo of Randall Rich, LPC, Licensed Professional Counselor
Randall Rich
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
(346) 486-4971 View (346) 486-4971
Photo of Chelsie Clawson, MA, LPC, Licensed Professional Counselor
Chelsie Clawson
Licensed Professional Counselor, MA, LPC
Verified Verified
Claude, TX 79019
Supporting my community by providing supportive mental health care to individuals, couples, and families that are struggling with grief, trauma, and/or general mental health concerns.
Supporting my community by providing supportive mental health care to individuals, couples, and families that are struggling with grief, trauma, and/or general mental health concerns.
(806) 606-0239 View (806) 606-0239
Photo of Katie Klaehn, MA, LPC, Licensed Professional Counselor
Katie Klaehn
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving, provide symptom relief, and improve coping in daily living. My experience involves working with divorce, depression, anxiety, anger, parenting, chronic//terminal illness, grief/loss, abuse/neglect, and all ages of delinquent behaviors.
Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving, provide symptom relief, and improve coping in daily living. My experience involves working with divorce, depression, anxiety, anger, parenting, chronic//terminal illness, grief/loss, abuse/neglect, and all ages of delinquent behaviors.
(806) 216-6168 View (806) 216-6168
Photo of Vitalina Tarasenko, LMFT-A, MA, Marriage & Family Therapist Associate
Vitalina Tarasenko
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
Online Only
Welcome! I'm Vitalina, an LMFT Associate in the State of Texas. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
Welcome! I'm Vitalina, an LMFT Associate in the State of Texas. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
(469) 537-4387 View (469) 537-4387
Photo of Sara Kaylor, LPC, Licensed Professional Counselor
Sara Kaylor
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
(430) 213-4591 View (430) 213-4591

Online Therapists

Photo of Emress Bevers, MA, LPC, Licensed Professional Counselor
Emress Bevers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Amarillo, TX 79124
Accepting new clients-Individual or couples. Now accepting Blue Cross Blue Shield, IMS, Aetna, Cigna and many others. Life can be a journey with constant and often rough obstacles. Take heart and know that you do not have to do it alone. Together we can overcome barriers and create goals to achieve a healthy and productive life. I want to help you along the journey to healing and working through difficulties that are causing pain and stress in your life.
Accepting new clients-Individual or couples. Now accepting Blue Cross Blue Shield, IMS, Aetna, Cigna and many others. Life can be a journey with constant and often rough obstacles. Take heart and know that you do not have to do it alone. Together we can overcome barriers and create goals to achieve a healthy and productive life. I want to help you along the journey to healing and working through difficulties that are causing pain and stress in your life.
(806) 203-6290 View (806) 203-6290
Photo of Robert Moreno, MEd, LPC, Licensed Professional Counselor
Robert Moreno
Licensed Professional Counselor, MEd, LPC
Verified Verified
Plainview, TX 79072
I believe strongly that we all need some sort of help through struggles at some point in our life. As long as we are living, we will be tested one way or another. Working with a professional to help find skills and strategies to best support you through your personal journey can be vital. I truly understand the feeling of loneliness and at a loss of direction. It is my passion to help others find their path to true happiness.
I believe strongly that we all need some sort of help through struggles at some point in our life. As long as we are living, we will be tested one way or another. Working with a professional to help find skills and strategies to best support you through your personal journey can be vital. I truly understand the feeling of loneliness and at a loss of direction. It is my passion to help others find their path to true happiness.
(806) 541-4238 View (806) 541-4238
Photo of Jacqueline Flynt, MA, LPC-S, Licensed Professional Counselor
Jacqueline Flynt
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Amarillo, TX 79109
If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.
If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.
(806) 454-9986 View (806) 454-9986
Photo of Emily Permenter - Affirm Therapy Connections, LCSW, Clinical Social Work/Therapist
Affirm Therapy Connections
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
(806) 500-2950 View (806) 500-2950
Photo of Arlette J. Back, MEd, LPC-S, Licensed Professional Counselor
Arlette J. Back
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Amarillo, TX 79106
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
(806) 855-8308 View (806) 855-8308
Photo of Vanessa M Faulkner, MA, LPC, ECDCS, Licensed Professional Counselor
Vanessa M Faulkner
Licensed Professional Counselor, MA, LPC, ECDCS
Verified Verified
1 Endorsed
Online Only
Hello, I'm Vanessa Faulkner, a Licensed Professional Counselor based in Texas. My areas of expertise include trauma, geriatric neurocognitive disorders, & couples counseling. I approach each session with empathy and dedication, committed to guiding clients-individuals & couples alike-towards healing, better understanding, & stronger, healthier relationships. My passion lies in promoting mental well-being & personal growth, helping clients to navigate life's challenges with resilience. I am deeply invested in understanding the human mind & fostering a sense of self-awareness & interpersonal harmony.
Hello, I'm Vanessa Faulkner, a Licensed Professional Counselor based in Texas. My areas of expertise include trauma, geriatric neurocognitive disorders, & couples counseling. I approach each session with empathy and dedication, committed to guiding clients-individuals & couples alike-towards healing, better understanding, & stronger, healthier relationships. My passion lies in promoting mental well-being & personal growth, helping clients to navigate life's challenges with resilience. I am deeply invested in understanding the human mind & fostering a sense of self-awareness & interpersonal harmony.
(806) 230-2673 View (806) 230-2673
Photo of Tajha Lewis, LCSW, Clinical Social Work/Therapist
Tajha Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
(469) 972-7212 View (469) 972-7212
Photo of Glenda Bevel-Boyer, PhD, LPC-S, Licensed Professional Counselor
Glenda Bevel-Boyer
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Paducah, TX 79248
I am a licensed professional counselor, supervisor and consultant who has recently relocated from Denton to Paducah, Texas. I am excited to become active in my new community, as well as maintaining previous professional ties! My counseling experience includes the areas of grief, depression, school issues, ADHD, and relationship issues. I have extensive experience working with children and adolescents and their families.
I am a licensed professional counselor, supervisor and consultant who has recently relocated from Denton to Paducah, Texas. I am excited to become active in my new community, as well as maintaining previous professional ties! My counseling experience includes the areas of grief, depression, school issues, ADHD, and relationship issues. I have extensive experience working with children and adolescents and their families.
(940) 293-2514 View (940) 293-2514
Photo of Jennifer R Gonzalez, MA, LPC, NCC, Counselor
Jennifer R Gonzalez
Counselor, MA, LPC, NCC
Verified Verified
Idalou, TX 79329
My name is Jennifer Gonzalez. I specialize in a biblical based approach to mental health. I have seen so many people, young and old alike, struggling with their identity and place in this world. Life can be overwhelming. My passion is to help people find their identity in Christ, and also unravel all the things that we experience in this world. I have worked with children, youth, and adults. There is hope! If you are not seeking Christian counseling, I can still help. No one will be turned away based on belief or life style. I believe all people are created with worth and I would love to walk along side you!
My name is Jennifer Gonzalez. I specialize in a biblical based approach to mental health. I have seen so many people, young and old alike, struggling with their identity and place in this world. Life can be overwhelming. My passion is to help people find their identity in Christ, and also unravel all the things that we experience in this world. I have worked with children, youth, and adults. There is hope! If you are not seeking Christian counseling, I can still help. No one will be turned away based on belief or life style. I believe all people are created with worth and I would love to walk along side you!
(806) 472-4526 View (806) 472-4526

See more therapy options for 79226

Nearby Searches for 79226

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How does your Therapist compare?

Number of Therapists in 79226

< 10

Therapists in 79226 who prioritize treating:

100% Depression
100% Spirituality
100% Domestic Violence
100% Coping Skills
67% Anxiety
67% Grief
67% Trauma and PTSD

Average years in practice

25 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 79226 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 79226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.