Can you define success? I use a strength-based therapeutic style to enhance the positive aspects each one of us possesses. There is no one definition of success. I would like listen to what you feel is your definition of success in life. There is no other individual on the planet just like you, and I look forward to creating an unconventional and unique experience. I offer a warm, safe environment to all my clients through my ability to be approachable, kind and authentic throughout the entire therapy process.

Does your young child or teen need support around attachment, anxiety, depression, trauma, or substance abuse? My years of experience working children, teens and families in the foster care system, residential treatment center and private practice has provided me a great amount of understanding regarding these issues and treatment options. Let me assist your family in gaining the help they need to move past old trauma and hurts. I am an unique therapist as my educational training is in Dance and Movement Therapy and Counseling Psychology. These specialties are integrated to fit each client's needs.

Seeking a family focused clinician to support you through these difficult times? I believe in the power of resilience. Sometimes life sends us through paths we never expected to be in, and takes us on journeys that leave us feeling depleted and hopeless. My approach is to help you bounce back in a way you never thought possible. I am passionate about developing, encouraging and empowering others to tune into their true selves. I enjoy working with children ages 4+, teens, couples and families to navigate through crisis, relationship issues, at-risk youth difficulties, addictions and more.

I have extensive experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues and difficult life transitions. My goal is to be supportive and encouraging to allow my clients to explore what is holding them back in life. Therapy is a space where you can open up and identify any anxieties keeping you from being the best you can be. We all have it in us to rise up and take charge of our lives.

Looking for guidance for you and/or your family? I believe that the client is the "expert" of their life. I am here as a trained clinician to help with therapeutic and tangible tactical skills to help guide you to reach the goals you desire. My passions include working towards healthy marriages, healthy couples and healthy families. I do have knowledge of the CPS system if you need guidance in this area.

Welcome! I work with individuals, couples, and families who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Let's switch out those old tapes of negative self talk, shall we? You don't need them any more.

Tired of arguing? Feeling alone? What if you could feel truly connected with your partner again? Effective couples counseling can help renew your partnership. Right now that may sound like wishful thinking. You may have been experiencing conflict and disconnection in your relationship for some time. I often hear “I feel like I’m walking on egg shells” or “We’re just roommates.” The conflict has gotten to the point where you tip toe around each other to avoid arguments. You feel alone and isolated. You aren’t connecting and there’s little intimacy. This can’t go on much longer. You've been putting off getting help for long enough.

Looking for a warm and compassionate therapist? I'm a Licensed Professional Counselor and have spent the last six years at the Love Is Respect hotline and the National Domestic Violence Hotline, where I have seen the best and the worst that family and relationships have to offer. In postgraduate trainings like Gottman Therapy, I found what some couples do that makes them thrive. These are tools that help with a partner, but will also help in communication with our parents, coworkers, and our friends.

Looking to take your own power back? I believe in the power of the individual client. My skills and strengths are in helping clients to recognize their own strength and value. I have a well rounded therapeutic background that allows me to work with adults, children and adolescents. I also have experience working with families and couples. I use Cognitive Behavioral Therapy coupled with Dialectical Behavioral Therapy techniques in order to help clients understand and work through a wide range of issues. Additionally, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy.

"When the world says, "give up", hope whispers, "try it one more time"". Sometimes we feel like all hope is lost. We feel alone and exhausted and we don't know where to turn to get back on track. This is why I became a therapist, to help others, to walk with others through what feels like a hopeless place. You made a big step already just by seeking support. I believe in providing a safe space where you can express your concerns and experience compassion without judgment. Together, we can work through obstacles in a way that seeks restoration, growth, and balance.

Our team of therapists have the unique ability and gift to connect deeply, hear what is most important, offer clear strategic, insightful coaching and help clients gain clarity and focus around their next steps. Each of our clinicians has completed diverse training which results in our extensive list of specialties. We are successful in meeting the needs of a large variety of clients. Our goals are to identify what is needed to move forward and then partner with you to identify and map out goals that are clear and meaningful. Contact us now for a session this week! You can thrive. We can help!

My clients are children and families who are stressed due to multiple changes at home or school. They are usually able to meet most difficulties without too much struggle but now need to get a fresh perspective with some outside help. I offer sandplay therapy, a creative, nonverbal play therapy which facilitates the centering and healing process of persons regardless of age-- but is particularly appealing to children ages 5-13. My clients are changing careers, going back to school, or wanting to try something new. My clients are facing life threatening illness and want to clarify their choices.

**NOT ACCEPTING NEW CLIENTS AT THIS TIME**. I know that it can be incredibly difficult to reach out and ask for help. I think it is one of the bravest things a person can do. I also believe that change and hope are very real. I would be honored and privileged to get to be the person that walks beside you in your journey of healing.

Coping with life transitions, a new medical condition, depression, anxiety, grief/loss, assistance with teenagers, or dealing with the military impact of deployment or reintegration? I offer a collaborative approach where dynamic change can occur. My passion is working with clients who are suffering from depression, anxiety, grief and loss, medical illness, relationship issues, divorce, and child/adolescent trauma or behavioral issues. My experience spans working with psychiatric inpatient units, intensive outpatient units (PHP/IOP), emergency departments, school counseling, and college admissions counseling.

Welcome! I am currently accepting new clients and offer Telehealth appointments. I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.

Are you an athlete that is struggling with performance issues, confidence, focus, or is just looking to get to the next level? If you are someone that is willing to put in the work and try new things in order to push yourself to overcome any fears and doubts you have. And if you are also someone that is dedicated to your sport and becoming an all around better athlete even beyond the physical aspects of the game, we will be able to discover your goals and create actions plans to achieve them!

There are times in everyone's life when we feel stuck, unsure, or worried about what we need to do to get our life moving forward in a positive direction. These are the moments when a therapist can support, encourage, or even carefully confront you to take the next steps on your life journey. I work with clients to create an emotionally safe environment in which to explore your options and help you draw upon your inner resources to regain balance, energy, and focus.

If you or your child have been the victim of trauma; I am here to help. I have over 20 years of experience working with children over the age of 3 years old, couples, families and individuals who have been the victims of criminal activity, disasters or work-place incidents. This includes children who have encountered sexual abuse or other childhood trauma. I am also experienced working with drug/alcohol addictions and the effects on the family members. I work with the youngest client through Play Therapy skills, and with older clients we may use EMDR, motivational interviewing, strengths based, CBT or other modalities.