Therapists in 78745
Do you feel emotionally exhausted from constantly taking care of everyone else? You may be carrying the weight of caregiving, relationships, work stress, anxiety, burnout, grief, or life transitions while struggling to make space for yourself in the process. Therapy can be a place to slow down, feel supported, and reconnect with yourself in a more compassionate and authentic way.
Do you feel emotionally exhausted from constantly taking care of everyone else? You may be carrying the weight of caregiving, relationships, work stress, anxiety, burnout, grief, or life transitions while struggling to make space for yourself in the process. Therapy can be a place to slow down, feel supported, and reconnect with yourself in a more compassionate and authentic way.
My theoretical orientation is varied depending on your needs. I help you to formulate your therapy goals in a collaborative fashion. Although therapy can be distressing at times, I often use humor to decrease distress and increase coping skills.
In addition, I use EMDR (Eye Movement Desensitization Reprocessing) techniques to build resources for positive coping skills. EMDR can help you face uncomfortable emotions, such as anxiety or depression, and reprocess traumatic memories.
My theoretical orientation is varied depending on your needs. I help you to formulate your therapy goals in a collaborative fashion. Although therapy can be distressing at times, I often use humor to decrease distress and increase coping skills.
In addition, I use EMDR (Eye Movement Desensitization Reprocessing) techniques to build resources for positive coping skills. EMDR can help you face uncomfortable emotions, such as anxiety or depression, and reprocess traumatic memories.
I have worked as a therapist in a wide range of settings for over a decade now, and during this time, the one thing that I have seen repeatedly is that the therapeutic process is wholly unique for each individual client, whether they be middle schoolers, college students, or senior adults. When it comes to my therapeutic approach, it is relational and person-centered. I have found that there is no “one-size-fits-all” template. I firmly believe that you, the client, are the expert on you, and my job is to facilitate your journey towards healing and trusting yourself.
I have worked as a therapist in a wide range of settings for over a decade now, and during this time, the one thing that I have seen repeatedly is that the therapeutic process is wholly unique for each individual client, whether they be middle schoolers, college students, or senior adults. When it comes to my therapeutic approach, it is relational and person-centered. I have found that there is no “one-size-fits-all” template. I firmly believe that you, the client, are the expert on you, and my job is to facilitate your journey towards healing and trusting yourself.
Are you struggling to make things better but keep running into barriers? I work with individuals to help identify what is standing in the way of their goals.
Are you struggling to make things better but keep running into barriers? I work with individuals to help identify what is standing in the way of their goals.
I work with adults and couples who are navigating life's transitions, relationship challenges, questions about identity, sexuality, intimacy, and emotional well-being. Many of my clients feel stuck, disconnected, overwhelmed, or uncertain about the next step in their lives. Others are seeking a deeper understanding of themselves, their relationships, or the patterns that may be holding them back.
I work with adults and couples who are navigating life's transitions, relationship challenges, questions about identity, sexuality, intimacy, and emotional well-being. Many of my clients feel stuck, disconnected, overwhelmed, or uncertain about the next step in their lives. Others are seeking a deeper understanding of themselves, their relationships, or the patterns that may be holding them back.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.
I meet patients where they are in terms of their comfortability with the therapeutic process. I will get to know them as a person who is more than their presenting concern as well as give them a chance to experience me, the person accompanying them along their therapeutic journey.
I meet patients where they are in terms of their comfortability with the therapeutic process. I will get to know them as a person who is more than their presenting concern as well as give them a chance to experience me, the person accompanying them along their therapeutic journey.
I approach therapy with the belief that every person’s story is layered and complex. I have lived through many of life’s contrasts: joy and sorrow, loss and gain, times of certainty and times of deep questioning. Finding my way to this profession was its own winding journey. These varied experiences have shaped my belief that therapy is not just about problem-solving but also about creating a space where we can explore the complexities of being human together. At the core of my work with people is a commitment to understanding, and it is paced accordingly.
I approach therapy with the belief that every person’s story is layered and complex. I have lived through many of life’s contrasts: joy and sorrow, loss and gain, times of certainty and times of deep questioning. Finding my way to this profession was its own winding journey. These varied experiences have shaped my belief that therapy is not just about problem-solving but also about creating a space where we can explore the complexities of being human together. At the core of my work with people is a commitment to understanding, and it is paced accordingly.
It is my passion to help YOU evolve! By choice or necessity, we are motivated to seek change and balance. The desire can grow to be so strong that it pains us. It causes us to act against our authentic self. This can be expressed through substance abuse, depression & anxiety or complicated interpersonal relationships. My therapy approach is about resolving problems using a relational and collaborative style.
It is my passion to help YOU evolve! By choice or necessity, we are motivated to seek change and balance. The desire can grow to be so strong that it pains us. It causes us to act against our authentic self. This can be expressed through substance abuse, depression & anxiety or complicated interpersonal relationships. My therapy approach is about resolving problems using a relational and collaborative style.
I work with people who feel stuck, caught in unfulfilling patterns, disconnected in relationships, or searching for something real in late-stage capitalist society. When surface solutions don’t reach the root, therapy offers a space to be fully seen and understood. Together, we focus on deep insight and reframing: the kind of perspective shift that brings genuine growth and relief. I'm not here to coddle but to empower you.
I work with people who feel stuck, caught in unfulfilling patterns, disconnected in relationships, or searching for something real in late-stage capitalist society. When surface solutions don’t reach the root, therapy offers a space to be fully seen and understood. Together, we focus on deep insight and reframing: the kind of perspective shift that brings genuine growth and relief. I'm not here to coddle but to empower you.
We try to live lives that make sense and matter to us, but life changes can make you question who you are, what your life is about, your expectations for the future, and your relationships. I provide individual and couples therapy focusing on grief, illness, trauma, employment change, becoming a parent, relationship struggles, and other challenging life events and transitions. I will work with you to support your well-being as we find meaningful ways to move through these struggles. You can expect our work together to be active and reflective.
We try to live lives that make sense and matter to us, but life changes can make you question who you are, what your life is about, your expectations for the future, and your relationships. I provide individual and couples therapy focusing on grief, illness, trauma, employment change, becoming a parent, relationship struggles, and other challenging life events and transitions. I will work with you to support your well-being as we find meaningful ways to move through these struggles. You can expect our work together to be active and reflective.
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
At the core of my work is building genuine connections where you feel truly seen, heard, and cared for. I don’t see healing as simply “fixing” what’s broken but as recalling and reconnecting- with others, with nature, and with your own innate healer. Together, we can explore the roots of pain, release what no longer serves you, and create space for a more meaningful life.
At the core of my work is building genuine connections where you feel truly seen, heard, and cared for. I don’t see healing as simply “fixing” what’s broken but as recalling and reconnecting- with others, with nature, and with your own innate healer. Together, we can explore the roots of pain, release what no longer serves you, and create space for a more meaningful life.
Do you feel discouraged and powerless? Tangled in a web of emotions? Do you feel helpless when others act and respond with mixed messaged and confusing patterns of behavior? Do you feel stuck in a behavior cycle and a deep sense of shame when you can’t seem to make progress with your desired goals? Are you exhausted trying to live up to the expectations of others or trying to be the perfect parent or partner?
Do you feel discouraged and powerless? Tangled in a web of emotions? Do you feel helpless when others act and respond with mixed messaged and confusing patterns of behavior? Do you feel stuck in a behavior cycle and a deep sense of shame when you can’t seem to make progress with your desired goals? Are you exhausted trying to live up to the expectations of others or trying to be the perfect parent or partner?
Do you feel stuck, overwhelmed, or emotionally drained? Does managing work, health, relationships, and family dynamics leave you feeling paralyzed? Are you struggling or feeling disconnected in your marriage or relationship? I'm an integrative psychotherapist working with individuals, families and couples to help address overwhelm, anxiety, self-doubt, & relational disconnection. In our work together, I integrate evidence-based modalities (DBT, CBT, ACT) and relational & strengths-based approaches to provide individualized support that aligns with your goals and needs.
Do you feel stuck, overwhelmed, or emotionally drained? Does managing work, health, relationships, and family dynamics leave you feeling paralyzed? Are you struggling or feeling disconnected in your marriage or relationship? I'm an integrative psychotherapist working with individuals, families and couples to help address overwhelm, anxiety, self-doubt, & relational disconnection. In our work together, I integrate evidence-based modalities (DBT, CBT, ACT) and relational & strengths-based approaches to provide individualized support that aligns with your goals and needs.
I am a Licensed Professional Counselor in Texas with years of experience serving preteens, teens and adults. My approach is a direct and solution-focused approach to change. My goal is to help you discover viable solutions to day to day problems and to achieve meaningful results in the shortest amount of time possible. Being a highly personable counselor, I will meet you where you are and will provide you with the support and tools you need to make necessary adjustments in your life to achieve results quickly.
I am a Licensed Professional Counselor in Texas with years of experience serving preteens, teens and adults. My approach is a direct and solution-focused approach to change. My goal is to help you discover viable solutions to day to day problems and to achieve meaningful results in the shortest amount of time possible. Being a highly personable counselor, I will meet you where you are and will provide you with the support and tools you need to make necessary adjustments in your life to achieve results quickly.
I provide individual and couples counseling for issues such as depression, anxiety, grief, serious illnesses and healthcare decision-making, struggles with shame, and supporting gay, lesbian, bisexual, and transgender people. Before earning a PhD in clinical psychology, my previous career was as a Zen/interfaith chaplain and healthcare administrator. Consequently, I have extensive experience supporting medical doctors and other healthcare professionals. I also enjoy supporting clients who struggle with spiritually-related concerns, career-related concerns, and wellness.
I provide individual and couples counseling for issues such as depression, anxiety, grief, serious illnesses and healthcare decision-making, struggles with shame, and supporting gay, lesbian, bisexual, and transgender people. Before earning a PhD in clinical psychology, my previous career was as a Zen/interfaith chaplain and healthcare administrator. Consequently, I have extensive experience supporting medical doctors and other healthcare professionals. I also enjoy supporting clients who struggle with spiritually-related concerns, career-related concerns, and wellness.
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose.
If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose.
Hello and welcome! I work primarily with adults, however, I serve clients from diverse backgrounds seeking support for various challenges, including anxiety, life transitions, and relationship issues. My approach is rooted in empathy, evidence-based practices, and a commitment to creating a safe, non-judgmental space where individuals feel heard and respected.
As your counselor, my goal is to guide you in developing coping strategies, fostering self-awareness, and navigating life's complexities with resilience. I believe in a collaborative therapeutic relationship, working together to identify your unique strengths and goals.
Hello and welcome! I work primarily with adults, however, I serve clients from diverse backgrounds seeking support for various challenges, including anxiety, life transitions, and relationship issues. My approach is rooted in empathy, evidence-based practices, and a commitment to creating a safe, non-judgmental space where individuals feel heard and respected.
As your counselor, my goal is to guide you in developing coping strategies, fostering self-awareness, and navigating life's complexities with resilience. I believe in a collaborative therapeutic relationship, working together to identify your unique strengths and goals.
See more therapy options for 78745
How does your Therapist compare?
Number of Therapists in 78745
400+
Average cost per session
$150
Therapists in 78745 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 77% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 71% | BlueCross and BlueShield |
| 71% | Cigna and Evernorth |
How Therapists in 78745 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |