Therapists in 78744

Photo of Henry Jay Swedlaw, Counselor, LMHC, EdS
Henry Jay Swedlaw
Counselor, LMHC, EdS
Austin, TX 78744
I have 17 years of experience in behavioral health, and seven of those through virtual platforms I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. I specialize in helping individuals experiencing LGBTQ + issues, depressive disorders, anxiety, stress, and relationship related concerns.
I have 17 years of experience in behavioral health, and seven of those through virtual platforms I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. I specialize in helping individuals experiencing LGBTQ + issues, depressive disorders, anxiety, stress, and relationship related concerns.
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Photo of Trevor Cocheres, Drug & Alcohol Counselor, MHA, LCDC
Trevor Cocheres
Drug & Alcohol Counselor, MHA, LCDC
1 Endorsed
Austin, TX 78744
I specialize in guiding individuals through the complexities of substance use disorder, impulsive behaviors, and process addictions, such as gambling, compulsive spending, sex, or pornography. My ideal client is someone grappling with substance use disorder who is committed to abstinence while seeking to understand and address the underlying behaviors and triggers that fuel their challenges. Whether navigating work-life balance, marital or relationship difficulties, or the risk of relapse, I help clients develop mindfulness and coping strategies to recognize “red flags” and foster healthier decision-making during recovery.
I specialize in guiding individuals through the complexities of substance use disorder, impulsive behaviors, and process addictions, such as gambling, compulsive spending, sex, or pornography. My ideal client is someone grappling with substance use disorder who is committed to abstinence while seeking to understand and address the underlying behaviors and triggers that fuel their challenges. Whether navigating work-life balance, marital or relationship difficulties, or the risk of relapse, I help clients develop mindfulness and coping strategies to recognize “red flags” and foster healthier decision-making during recovery.
(737) 286-8624 View (737) 286-8624
Photo of Laurie Pettis, Clinical Social Work/Therapist, LCSW-S, LCDC
Laurie Pettis
Clinical Social Work/Therapist, LCSW-S, LCDC
3 Endorsed
Austin, TX 78744
My name is Laurie Pettis and I am a Licensed Clinical Social Worker supervised. I am EMDR Trained. I began working with victims and survivors of sex trafficking in 2011 when I moved to China for a year. Then, I continued that work in Houston in 2017, which led me to graduate school for social work in 2019. After graduating in 2021, I have worked with both male, female, and LGBTQIA+ individuals recovering from substance use and other mental health disorders. I have worked with clients who have personality disorders, mood disorders, PTSD or emotional/sexual/religious trauma.
My name is Laurie Pettis and I am a Licensed Clinical Social Worker supervised. I am EMDR Trained. I began working with victims and survivors of sex trafficking in 2011 when I moved to China for a year. Then, I continued that work in Houston in 2017, which led me to graduate school for social work in 2019. After graduating in 2021, I have worked with both male, female, and LGBTQIA+ individuals recovering from substance use and other mental health disorders. I have worked with clients who have personality disorders, mood disorders, PTSD or emotional/sexual/religious trauma.
(512) 877-7094 View (512) 877-7094
Photo of Natalie Becker, Licensed Professional Counselor Associate, MA, LPC-A
Natalie Becker
Licensed Professional Counselor Associate, MA, LPC-A
3 Endorsed
Austin, TX 78744
This is not just talk therapy. You are finally feeling ready to address the deeper patterns that create pain, tension, and discontent in your life and/or relationships. You have tried other things before, and it has not worked, or the change has not lasted. You continue to experience internal conflict to find the motivation and clarity to move towards the life you imagine. Is it really achievable? Is continuing to try even worth it? In spite of the questions, there is a small voice that tells you that life and connection can be more than this. You're ready to find and free your true self from the stories that keep you stuck.
This is not just talk therapy. You are finally feeling ready to address the deeper patterns that create pain, tension, and discontent in your life and/or relationships. You have tried other things before, and it has not worked, or the change has not lasted. You continue to experience internal conflict to find the motivation and clarity to move towards the life you imagine. Is it really achievable? Is continuing to try even worth it? In spite of the questions, there is a small voice that tells you that life and connection can be more than this. You're ready to find and free your true self from the stories that keep you stuck.
(737) 332-2345 View (737) 332-2345
Photo of Rachel Stein, Licensed Professional Counselor, MEd, LPC-S, LCDC
Rachel Stein
Licensed Professional Counselor, MEd, LPC-S, LCDC
3 Endorsed
Austin, TX 78744
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
(512) 798-4796 View (512) 798-4796
Photo of Andreanna Barley - Andreanna Barley- Intimacy + Authenticity, Marriage & Family Therapist Associate, LPC-A, LMFT-A
Andreanna Barley- Intimacy + Authenticity
Marriage & Family Therapist Associate, LPC-A, LMFT-A
6 Endorsed
Austin, TX 78744
I'm Andreanna. My approach to therapy is rooted in curiosity, empathy and authenticity. I believe deeply in the power of the therapeutic relationship and seek to build a strong foundation of trust and safety with clients. Often clients come to me to work on healing from past attachment trauma that manifests as current relational issues Many of my clients are part of the LGBTQ+, polyamorous, and kink communities or identify as artists, creators, and trailblazers—people who exist outside the mainstream, and are deeply committed to self-exploration and healing, exploring their identities, or deepening intimacy in their relationships.
I'm Andreanna. My approach to therapy is rooted in curiosity, empathy and authenticity. I believe deeply in the power of the therapeutic relationship and seek to build a strong foundation of trust and safety with clients. Often clients come to me to work on healing from past attachment trauma that manifests as current relational issues Many of my clients are part of the LGBTQ+, polyamorous, and kink communities or identify as artists, creators, and trailblazers—people who exist outside the mainstream, and are deeply committed to self-exploration and healing, exploring their identities, or deepening intimacy in their relationships.
(737) 348-0730 View (737) 348-0730
Photo of Rachel Ann Stein - Atomic Souls Counseling, Licensed Professional Counselor, LPC
Atomic Souls Counseling
Licensed Professional Counselor, LPC
2 Endorsed
Austin, TX 78744
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
(512) 298-6891 View (512) 298-6891
Photo of Carly Braswell, Licensed Professional Counselor, MS, LPC, NCC
Carly Braswell
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Austin, TX 78744
Are you exhausted from trying to hold everything together while anxiety, trauma, ADHD, or chronic pain and illness keep pulling you back? Maybe you feel stuck in the same patterns of relationships, habits, or ways of coping that aren't working. I work with adults navigating trauma and PTSD, chronic pain and illness, ADHD, and LGBTQ+ identity and relationships. Therapy can be a space to slow down, reconnect with your mind and body, and find new ways forward. I offer a compassionate, supportive environment where we can explore what’s been weighing on you and begin building a life that feels more stable and authentic.
Are you exhausted from trying to hold everything together while anxiety, trauma, ADHD, or chronic pain and illness keep pulling you back? Maybe you feel stuck in the same patterns of relationships, habits, or ways of coping that aren't working. I work with adults navigating trauma and PTSD, chronic pain and illness, ADHD, and LGBTQ+ identity and relationships. Therapy can be a space to slow down, reconnect with your mind and body, and find new ways forward. I offer a compassionate, supportive environment where we can explore what’s been weighing on you and begin building a life that feels more stable and authentic.
(346) 230-5188 View (346) 230-5188
Photo of Granyon Perry-Wooden, Drug & Alcohol Counselor, LCDC, LPC, MA, LPC-S
Granyon Perry-Wooden
Drug & Alcohol Counselor, LCDC, LPC, MA, LPC-S
Serves Area
Welcome to Live and Glo Counseling Services As a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the state of Texas, I bring over 24 years of experience supporting individuals, children, families, and communities through mental health and substance use challenges. My practice spans advising parents, teens, spiritual organizations, and social service agencies with a strong foundation in both clinical care and spiritual insight. As an LPC-S, I am also qualified to supervise LPC Associates in Texas, guiding emerging counselors with the same integrity, support and professionalism.
Welcome to Live and Glo Counseling Services As a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the state of Texas, I bring over 24 years of experience supporting individuals, children, families, and communities through mental health and substance use challenges. My practice spans advising parents, teens, spiritual organizations, and social service agencies with a strong foundation in both clinical care and spiritual insight. As an LPC-S, I am also qualified to supervise LPC Associates in Texas, guiding emerging counselors with the same integrity, support and professionalism.
(512) 961-4677 View (512) 961-4677
Photo of Matt Dewit, Clinical Social Work/Therapist, LCSW, LISW
Matt Dewit
Clinical Social Work/Therapist, LCSW, LISW
1 Endorsed
Serves Area
Relationships are really hard. It's scary to think about loosing those close to you or being alone. I can help you learn better self awareness, mindfulness and emotional regulation to strengthen your relationships. In our time together, you'll gain confidence, social and communication skills along with a better sense of what you want and how to obtain it. We'll discuss how to create boundaries and advocate for your needs within all relationships. Lastly we'll tackle any depression, substance use, loneliness or anxiety in your world with tangible, every day strategies.
Relationships are really hard. It's scary to think about loosing those close to you or being alone. I can help you learn better self awareness, mindfulness and emotional regulation to strengthen your relationships. In our time together, you'll gain confidence, social and communication skills along with a better sense of what you want and how to obtain it. We'll discuss how to create boundaries and advocate for your needs within all relationships. Lastly we'll tackle any depression, substance use, loneliness or anxiety in your world with tangible, every day strategies.
(512) 598-4173 View (512) 598-4173
Photo of Dawn Renee Ginestra, Licensed Professional Counselor, MS, LPC-S, LCDC
Dawn Renee Ginestra
Licensed Professional Counselor, MS, LPC-S, LCDC
Serves Area
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
(512) 763-5709 View (512) 763-5709
Photo of Megan Alsop, Clinical Social Work/Therapist, LMSW
Megan Alsop
Clinical Social Work/Therapist, LMSW
5 Endorsed
Serves Area
Do you find yourself thinking, "I'm not enough" or "I'll be judged," even if the criticism comes from within? Many of my clients feel hopeless or stuck. Overwhelmed mothers, healthcare professionals, men longing to engage yet restrained by social anxiety, young adults using self-harm to cope. Struggling with mental health can carry a deep sense of heaviness and isolation, but you are not alone. We will bring acceptance and offer understanding, working to make sense of your experiences and encourage your growth. We will work at building self-compassion and find meaning to live in a way that feels more aligned with who you are.
Do you find yourself thinking, "I'm not enough" or "I'll be judged," even if the criticism comes from within? Many of my clients feel hopeless or stuck. Overwhelmed mothers, healthcare professionals, men longing to engage yet restrained by social anxiety, young adults using self-harm to cope. Struggling with mental health can carry a deep sense of heaviness and isolation, but you are not alone. We will bring acceptance and offer understanding, working to make sense of your experiences and encourage your growth. We will work at building self-compassion and find meaning to live in a way that feels more aligned with who you are.
(817) 241-4056 View (817) 241-4056
Photo of Dr. Maritza P Rodriguez, Licensed Professional Counselor, LPC-S, CCST
Dr. Maritza P Rodriguez
Licensed Professional Counselor, LPC-S, CCST
1 Endorsed
Serves Area
My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my kids will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every child that I work with. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about play therapy. This technique incorporates what children love most, which is often to play, and in doing so, they are more at ease to have meaningful conversations.
My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my kids will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every child that I work with. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about play therapy. This technique incorporates what children love most, which is often to play, and in doing so, they are more at ease to have meaningful conversations.
(512) 686-1583 View (512) 686-1583
Photo of Sue Wendelin - Thriveworks Counseling & Psychiatry Austin, Marriage & Family Therapist
Thriveworks Counseling & Psychiatry Austin
Marriage & Family Therapist
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Shamshad Haider, Licensed Professional Counselor, MEd, LPC, LMHC
Shamshad Haider
Licensed Professional Counselor, MEd, LPC, LMHC
Serves Area
I am currently accepting new clients! If you’re an older adult or a caregiver feeling overwhelmed, anxious, or navigating major life changes, you’re not alone. I support clients facing chronic illness, grief, life transitions, relationship challenges, and everyday stress. My goal is to create a warm, safe space where you feel understood, empowered, and ready to build resilience and personal growth. I offer virtual sessions via telehealth in Texas, Florida, and New Jersey. Take the first step toward a more fulfilling life — reach out today to schedule your session and begin your path to healing and growth!
I am currently accepting new clients! If you’re an older adult or a caregiver feeling overwhelmed, anxious, or navigating major life changes, you’re not alone. I support clients facing chronic illness, grief, life transitions, relationship challenges, and everyday stress. My goal is to create a warm, safe space where you feel understood, empowered, and ready to build resilience and personal growth. I offer virtual sessions via telehealth in Texas, Florida, and New Jersey. Take the first step toward a more fulfilling life — reach out today to schedule your session and begin your path to healing and growth!
(281) 377-9687 View (281) 377-9687
Photo of Alyssa Koelemay, Licensed Master Social Worker, LMSW, LSWAIC
Alyssa Koelemay
Licensed Master Social Worker, LMSW, LSWAIC
Serves Area
Do you feel like anxiety, self-doubt, or old wounds keep you from living your fullest life? Maybe you’re tired of overthinking and want to feel more confident and calm. I help young adult women and college students who are motivated to grow but are struggling with anxiety, trauma, or low self-esteem. The tips and tricks aren't working for them, and they crave real transformation from the inside out. They are ready to talk, even if it feels scary, and want to break free from the spiral. I understand these challenges because I've been there too and found a way forward through support and self-compassion.
Do you feel like anxiety, self-doubt, or old wounds keep you from living your fullest life? Maybe you’re tired of overthinking and want to feel more confident and calm. I help young adult women and college students who are motivated to grow but are struggling with anxiety, trauma, or low self-esteem. The tips and tricks aren't working for them, and they crave real transformation from the inside out. They are ready to talk, even if it feels scary, and want to break free from the spiral. I understand these challenges because I've been there too and found a way forward through support and self-compassion.
(737) 367-2046 View (737) 367-2046
Photo of Maria Garza, Clinical Social Work/Therapist, LCSW
Maria Garza
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
a passionate psychotherapist dedicated to supporting neurodivergent adults and couples, braving the colorful complexities of navigating this world as ADHD’ers and Autistic humans. As a proud Latina, fellow neurodivergent soul, I bring a unique cultural perspective to my work, understanding the intricate dance between identity, all of our unique intersectionalities and emotional wellbeing. I strive to move clients from a surviving mode to a thriving one. My approach is empathetic, empowering, warm, engaging, I believe in celebrating the vibrant tapestry of neurodiversity.
a passionate psychotherapist dedicated to supporting neurodivergent adults and couples, braving the colorful complexities of navigating this world as ADHD’ers and Autistic humans. As a proud Latina, fellow neurodivergent soul, I bring a unique cultural perspective to my work, understanding the intricate dance between identity, all of our unique intersectionalities and emotional wellbeing. I strive to move clients from a surviving mode to a thriving one. My approach is empathetic, empowering, warm, engaging, I believe in celebrating the vibrant tapestry of neurodiversity.
(512) 798-4402 View (512) 798-4402
Photo of Bethany Jordyn McWilliams, Marriage & Family Therapist
Bethany Jordyn McWilliams
Marriage & Family Therapist
1 Endorsed
Serves Area
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
(512) 661-7258 View (512) 661-7258
Photo of William July - Psychological Testing: Immigration, ADHD, MMPI, Psychologist, PhD
Psychological Testing: Immigration, ADHD, MMPI
Psychologist, PhD
2 Endorsed
Serves Area
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
(713) 893-4339 View (713) 893-4339
Photo of Elizabeth Hoang, Licensed Professional Counselor Associate, MA, LPC-A
Elizabeth Hoang
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
Serves Area
Mental illness has no discrimination, whether you are struggling with addiction, pain, loss, grief or social injustice. With this in mind, I focus on providing culturally competent services to individuals from all walks of life, especially Asian American folks who have found themselves seeking support. My hope is to cultivate an environment where individuals feel safe to explore their emotions and themselves as freely as they desire.
Mental illness has no discrimination, whether you are struggling with addiction, pain, loss, grief or social injustice. With this in mind, I focus on providing culturally competent services to individuals from all walks of life, especially Asian American folks who have found themselves seeking support. My hope is to cultivate an environment where individuals feel safe to explore their emotions and themselves as freely as they desire.
(737) 352-5137 View (737) 352-5137

See more therapy options for 78744

How does your Therapist compare?

Number of Therapists in 78744

60+

Average cost per session

$145

Therapists in 78744 who prioritize treating:

92% Anxiety
83% Depression
79% Relationship Issues
76% Self Esteem
71% Stress
67% Grief
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
88% Cigna and Evernorth
83% BlueCross and BlueShield

How Therapists in 78744 see their clients

67% Online Only
33% In Person and Online

Gender breakdown

87% Female
10% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78744?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.