Therapists in 78739

The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change. Tapping into your own innate healing power allows for caring connections, emotional safety, and growth.

I am a licensed psychologist and a clinical neuropsychologist. I provide evidence based effective treatment for psychological problems, as well as neuropsychological assessment. I take a humanistic and compassionate approach and work with my clients as partners in a journey. My clients' wellbeing, dignity and progress towards the goals we set are my top priorities. Together with my clients I offer a tailored clinical approach to help you achieve your treatment and life goals. I also draw from both neuroscience as well as from philosophy to help clients get better and experience the profound sense that... its ok to be you!

I work with adult women (25+) to help overcome what is holding them back and ignite a passion for life. Whether it is anxiety, depression, or trauma we will find the root of your mental health struggles and begin the healing work. I take a neuro and trauma- informed approach to psychotherapy, using modalities, such as EMDR, Interpersonal Neurobiology, Polyvagal Theory, and DBT to treat your specific nervous system. How we are emotionally wired is all unique, and I will teach you skills that help you better take care of yourself, connect in your relationships, and function in your daily life.

Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance.

I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.

Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.

You are seeking a therapist because you are dealing with a life crisis. Or simply can not understand why you keep repeating similar negative patterns. It's possible that you feel anxious, sad or disconnected from your life. I want to help you to gain a deeper understanding of yourself. My work aims at helping you learn how to take charge of your thoughts and emotions, rather than being overwhelmed by them. Therapy is a cooperative exploration and problem solving process aimed at reducing distress, improving personal relationships, and helping you achieve your goals.

Are you looking to connect with what gives you pleasure in life? You may be seeking help with depression, anxiety, or difficult relationships. Many people suffer through years of painful or problematic experiences that interfere with their lives. We can understand together what may get in the way internally and externally of satisfying personal lives & relationships. Often these can be symptoms of negative thinking, painful relationships, or misdirected emotions. Research shows talking to a trained professional can be very helpful. Working together can make you less overwhelmed, improve life decisions, and develop a sense of freedom and authenticity with both yourself and others.

I've provided and supervised counseling services for over 30 years in a variety of settings with all age groups. My experience and training has convinced me of several things i.e., relationships define our sense of self; we look to our relationships for comfort and safety; when we are validated we function better and these important relationships support our continued growth and well-being. I believe successful counseling is a commitment to recreate a safety zone that allows each person to communicate their needs at a deeper, more genuine level, and practice more effective ways of relating to others.

Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, trusting your intuition, and expanding your vision.

I believe we all thrive on healthy connections with others. Sometimes we need help repairing and facilitating our relationships. Sometimes we need to clarify what is working and not working in our lives. I offer an environment where motivated couples and individuals are able to freely express themselves, while gaining insight into their lives. I have a particular interest in working with people experiencing a Cancer Diagnosis, including partners, family members and caregivers. I am willing to help process the complicated emotions and feelings accompanying this illness.

Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.

Mental heath has taken a huge hit in the past year. The rates of mood disruptions have skyrocketed. Are you feeling anxious, overwhelmed, trouble sleeping, exhausted and STUCK? I help adults struggling with ANXIETY to experience relief from the overwhelming thoughts and emotions that can keep you feeling stuck, out of control, and disconnected from yourself and others. Heard of Cognitive Behavioral Therapy? CBT is a problem solving (What's the plan?!) and action-oriented (Let's do something about it!) type of therapy with the goal of changing unhealthy thoughts, emotions and behaviors. Let me help you get up and going again!

Let's face it, life gets messy. At one point or another, we've all asked ourselves the questions; how did I get here or how will I get through this? Whether it's a shaky relationship, a difficult life transition or just a need to have someone to confide in, I believe that the broken places in our hearts can be healed and you can write a life story that you are proud to live.

I provide psychotherapy, EMDR, and guidance for adults, couples, families, and adolescents. My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier lifestyle. The best outcomes for children involve working with parents and the family system, as well as the child. I specialize in trauma-informed cognitive-behavioral therapy and EMDR; as well as attachment-based psychotherapy. With couples, I primarily use the Gottman Method and Emotionally-Focused Therapy. In my work with adults I vary between cognitive behavioral with mindfulness approaches with underpinnings of attachment theory and a strengths perspective.

A variety of approaches and techniques can be productive in the self-discovery process. My first priority is to create a comfortable setting – regardless of geography – that makes each individual at ease in sharing his or her significant life experiences. A feeling of respect, non judgmental attitude and positive regard will be felt when meeting with me. With this atmosphere set, the ability to develop new perspectives, coping mechanisms and problem-solving skills will prosper. I will help you transform your thinking in a way that enables you to find new purpose, deeper meaning and a more authentic relationship.

Life can be a beautiful and amazing journey, but it can also be difficult and confusing at times. If you are feeling stuck and ready for change, I can help. Through the use of feedback informed treatment (FIT), mindfulness, cognitive behavioral therapy (CBT), and solution-oriented techniques, I can help you overcome obstacles and achieve your goals if you are experiencing problems such as depression, anxiety, stress, ADD/ADHD, and relationship difficulties. Instead of focusing only on your problems, I also believe that tapping into your inherent strengths and resources is a key to discovering solutions to your struggles.

ACCEPTING NEW CLIENTS - My ideal client is someone who is feeling stagnant in their life and longing for more, more meaning, more joy, more balance. I also specialize in working with adults who have experienced childhood trauma that currently effects their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. Additionally, I offer a number of spiritual and energy services that support a holistic approach to healing.

If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose.

Do you feel stuck out on your own private island? Everyone feels lonely occasionally and some people enjoy solitude, but loneliness is the feeling of one’s social needs not being met. Feeling emotionally cutoff and isolated from society can lead to depression, low self esteem and social anxiety. Even technology, a 24/7 presence in our lives, now more than ever can create social barriers between people. It seems easier or required to spend more time on devices than with people. Together we can use therapeutic tools to calm social anxiety and make connections with the other people around you.