Therapists in Lakeway, TX

Photo of Melissa Chapman Pettit, Licensed Professional Counselor in Lakeway, TX
Melissa Chapman Pettit
Licensed Professional Counselor, PhD, LPC, Veteran
Verified Verified
Lakeway, TX 78738  (Online Only)
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
(830) 355-6156 View (830) 355-6156
Photo of Kira Thurston, LPC Associate in Lakeway, TX
Kira Thurston
LPC Associate, MAEd, LPC-A
Verified Verified
1 Endorsed
Lakeway, TX 78734
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward​ them.
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward​ them.
(512) 991-7576 View (512) 991-7576
Photo of Stephanie McIntyre, Licensed Professional Counselor in Lakeway, TX
Stephanie McIntyre
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeway, TX 78734
My practice embraces an all-encompassing approach toward making changes in multiple areas of your life based on Albert Ellis's theory of Rational Emotive Behavior Therapy (REBT). Ellis believed that if you change your thinking, you can change your life. I believe it is important to explore multiple areas of your life and the beliefs you act upon in order to discover opportunities where you can implement empowering changes. I practice from a Christian perspective but welcome clients from any faith. I want my clients to feel empowered, encouraged and educated during the counseling process.
My practice embraces an all-encompassing approach toward making changes in multiple areas of your life based on Albert Ellis's theory of Rational Emotive Behavior Therapy (REBT). Ellis believed that if you change your thinking, you can change your life. I believe it is important to explore multiple areas of your life and the beliefs you act upon in order to discover opportunities where you can implement empowering changes. I practice from a Christian perspective but welcome clients from any faith. I want my clients to feel empowered, encouraged and educated during the counseling process.
(512) 649-0150 View (512) 649-0150
Photo of Creating Tranquil Paths - Mary Osborne , Marriage & Family Therapist in Lakeway, TX
Creating Tranquil Paths - Mary Osborne
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Lakeway, TX 78734  (Online Only)
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
(737) 510-7667 View (737) 510-7667
Photo of Hope Risher, Licensed Professional Counselor in Lakeway, TX
Hope Risher
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lakeway, TX 78734
I consider it an honor and privilege to be included in someone's journey in understanding themselves and the world around them, and collaborate with clients as they work towards goals meaningful to them in therapy. Working with young adults and LGBTQIA+ individuals through their obstacles and successes is a particular passion of mine.
I consider it an honor and privilege to be included in someone's journey in understanding themselves and the world around them, and collaborate with clients as they work towards goals meaningful to them in therapy. Working with young adults and LGBTQIA+ individuals through their obstacles and successes is a particular passion of mine.
(737) 520-4320 View (737) 520-4320
Photo of Cristina Castro, Psychologist in Lakeway, TX
Cristina Castro
Psychologist, PhD
Verified Verified
1 Endorsed
Lakeway, TX 78734
Many of us can feel anxious, depressed, or overwhelmed without knowing how to feel better or who to turn to for help. Counseling can help us gain a better understanding of our challenges and help us move towards emotional well-being. I provide hands-on tools and strategies to address daily suffering and stress while working towards gaining insight to changing lifelong patterns. Reaching out can be difficult but worthwhile to improve your quality of life. I can help you move towards self-reliance and self-compassion and will listen to you and support you in a safe space. I can be reached through email, phone, and text.
Many of us can feel anxious, depressed, or overwhelmed without knowing how to feel better or who to turn to for help. Counseling can help us gain a better understanding of our challenges and help us move towards emotional well-being. I provide hands-on tools and strategies to address daily suffering and stress while working towards gaining insight to changing lifelong patterns. Reaching out can be difficult but worthwhile to improve your quality of life. I can help you move towards self-reliance and self-compassion and will listen to you and support you in a safe space. I can be reached through email, phone, and text.
(512) 872-4551 View (512) 872-4551
Photo of Leslie Doctor, Clinical Social Work/Therapist in Lakeway, TX
Leslie Doctor
Clinical Social Work/Therapist, LCSW-S, RPT
Verified Verified
2 Endorsed
Lakeway, TX 78734
I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.
I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.
(512) 814-7946 View (512) 814-7946
Photo of Maria Fishel, Psychologist in Lakeway, TX
Maria Fishel
Psychologist, PhD, LSSP
Verified Verified
Lakeway, TX 78734
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
(512) 649-2180 View (512) 649-2180
Photo of Shelley Buresh Coleman, Licensed Professional Counselor in Lakeway, TX
Shelley Buresh Coleman
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
7 Endorsed
Lakeway, TX 78734
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
(405) 384-4857 View (405) 384-4857
Photo of Abigail Stancik, Clinical Social Work/Therapist in Lakeway, TX
Abigail Stancik
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
Waitlist for new clients
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
(512) 572-5010 View (512) 572-5010
Photo of Lori Sheffield, Marriage & Family Therapist in Lakeway, TX
Lori Sheffield
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Lakeway, TX 78734
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
(512) 960-3445 View (512) 960-3445
Photo of Leah Elbaum, Licensed Professional Counselor in Lakeway, TX
Leah Elbaum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
(737) 204-6156 View (737) 204-6156
Photo of Lindsay Jenkins, Marriage & Family Therapist in Lakeway, TX
Lindsay Jenkins
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
2 Endorsed
Lakeway, TX 78734
I specialize in working with adolescents, couples, and individuals with eating disorders and am President Elect of the Austin Association for Marriage & Family Therapy. I believe that relationships shape who we are and impact our behavior. When these relationships become challenging many areas of our lives are affected including school, home, work and individual wellbeing.
I specialize in working with adolescents, couples, and individuals with eating disorders and am President Elect of the Austin Association for Marriage & Family Therapy. I believe that relationships shape who we are and impact our behavior. When these relationships become challenging many areas of our lives are affected including school, home, work and individual wellbeing.
(512) 710-0232 View (512) 710-0232
Photo of Lauren Yelvington, Licensed Professional Counselor in Lakeway, TX
Lauren Yelvington
Licensed Professional Counselor, LPC
Verified Verified
Lakeway, TX 78738
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
(512) 400-3768 View (512) 400-3768
Photo of Natalie Dickey, Licensed Professional Counselor in Lakeway, TX
Natalie Dickey
Licensed Professional Counselor, MS, LPC
Verified Verified
Lakeway, TX 78738
Open for NEW clients! Your deep emotions of guilt, pain, hopelessness, and sadness are not forever. Expending all your energy, worrying about the needs of others, striving to meet the never-ending demands and unreachable standards is not forever! This is not your forever! Together we will work to help you find joy and fulfillment in life again. We will examine how past experiences have influenced the lens you experience the world while working to regulate and manage your future.
Open for NEW clients! Your deep emotions of guilt, pain, hopelessness, and sadness are not forever. Expending all your energy, worrying about the needs of others, striving to meet the never-ending demands and unreachable standards is not forever! This is not your forever! Together we will work to help you find joy and fulfillment in life again. We will examine how past experiences have influenced the lens you experience the world while working to regulate and manage your future.
(512) 546-6850 View (512) 546-6850
Photo of Pamela Gates, Licensed Professional Counselor in Lakeway, TX
Pamela Gates
Licensed Professional Counselor, MA, LPCS, LCDC, ADCIII
Verified Verified
Lakeway, TX 78734  (Online Only)
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
(512) 607-7221 View (512) 607-7221
Photo of Andrea Albalawi, Clinical Social Work/Therapist in Lakeway, TX
Andrea Albalawi
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
(512) 881-6355 View (512) 881-6355
Photo of Molly Rafferty, Licensed Professional Counselor in Lakeway, TX
Molly Rafferty
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
As we go through life, we experience joy but also heartache, pain and suffering. My clients usually have a consistent theme of childhood and/or adult trauma and as a result are having relational issues and doubts about themselves. They need to be heard and validated. They need to know that each person is unique and special. I have many years of experience and I have studied various models of therapy. I have learned that if a client learns to regulate their internal state, then they begin to heal. All of life's healing happens in the context of attuned relationships based on trust, mutual respect, and partnership.
As we go through life, we experience joy but also heartache, pain and suffering. My clients usually have a consistent theme of childhood and/or adult trauma and as a result are having relational issues and doubts about themselves. They need to be heard and validated. They need to know that each person is unique and special. I have many years of experience and I have studied various models of therapy. I have learned that if a client learns to regulate their internal state, then they begin to heal. All of life's healing happens in the context of attuned relationships based on trust, mutual respect, and partnership.
(512) 883-8503 View (512) 883-8503
Photo of Better Functioning, Clinical Social Work/Therapist in Lakeway, TX
Better Functioning
Clinical Social Work/Therapist, B S, MSW, LCSW, EMDR-II
Verified Verified
Lakeway, TX 78738  (Online Only)
...., communication practice to enhance relationships with self and family and others. Transitions (work, divorce, substance abuse/recovery and grief/loss), toward independence and engagement with respect and optimism....., Robert Fuschini, MSW, LCSW, is a practicing psychotherapist in the Phoenix metropolitan area. With over 25 years of experience, Robert has worked with diverse populations including veterans, individuals, families, couples, persons in substance abuse recovery and autistic individuals and their families; addressing issues of transitioning, depression, grief, and anxiety.
...., communication practice to enhance relationships with self and family and others. Transitions (work, divorce, substance abuse/recovery and grief/loss), toward independence and engagement with respect and optimism....., Robert Fuschini, MSW, LCSW, is a practicing psychotherapist in the Phoenix metropolitan area. With over 25 years of experience, Robert has worked with diverse populations including veterans, individuals, families, couples, persons in substance abuse recovery and autistic individuals and their families; addressing issues of transitioning, depression, grief, and anxiety.
(602) 975-3923 View (602) 975-3923
Photo of Kelly Pedersen, Licensed Professional Counselor in Lakeway, TX
Kelly Pedersen
Licensed Professional Counselor, MA, LPC-S, PLLC
Verified Verified
Lakeway, TX 78734  (Online Only)
I have been in private practice for 16 years and offer psychotherapy for adults 21 and over. I work with a broad range of issues including depression, anxiety, OCD, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations. Typically, I work from a cognitive-behavioral approach and I include other theoretical frameworks to provide more effective outcomes. It would truly be my honor and privilege to help anyone seeking growth and fulfillment in life.
I have been in private practice for 16 years and offer psychotherapy for adults 21 and over. I work with a broad range of issues including depression, anxiety, OCD, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations. Typically, I work from a cognitive-behavioral approach and I include other theoretical frameworks to provide more effective outcomes. It would truly be my honor and privilege to help anyone seeking growth and fulfillment in life.
(512) 546-6747 View (512) 546-6747

How does your Therapist compare?

Number of Therapists in Lakeway, TX

100+

Average cost per session

$150

Therapists in Lakeway, TX who prioritize treating:

95% Anxiety
93% Depression
88% Relationship Issues
78% Self Esteem
72% Coping Skills
71% Grief
66% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

70% BlueCross and BlueShield
61% Aetna
46% Cigna and Evernorth

How Therapists in Lakeway, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lakeway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.