Therapists in 78683
Life can feel especially heavy when you’re carrying anxiety, depression, bipolar disorder, or the lasting impact of trauma. You may be navigating women’s or men’s issues, exploring your identity, or facing challenges as part of the LGBTQ+ community. Some of my clients have been working through relationship struggles or major life transitions, while others simply feel disconnected from themselves. Whatever brings you here, my goal is to offer a safe, affirming, and compassionate space where you can be heard, supported, and begin your healing journey. I look forward to embarking on your healing journey alongside you
Life can feel especially heavy when you’re carrying anxiety, depression, bipolar disorder, or the lasting impact of trauma. You may be navigating women’s or men’s issues, exploring your identity, or facing challenges as part of the LGBTQ+ community. Some of my clients have been working through relationship struggles or major life transitions, while others simply feel disconnected from themselves. Whatever brings you here, my goal is to offer a safe, affirming, and compassionate space where you can be heard, supported, and begin your healing journey. I look forward to embarking on your healing journey alongside you
I have been an educator (both general and special education), behavioral analyst, editor, author, and consultant for over 20 years. Having experience in secondary and college-level classrooms and behavioral clinics from Pre-K-12, my current pursuits are on behavioral intervention in both the educational and community settings. A unique mix of training and graduate education in technology integration and autism spectrum disorders affords me the tools in providing innovative solutions to challenging situations while allowing for practical, successful implementation.
I have been an educator (both general and special education), behavioral analyst, editor, author, and consultant for over 20 years. Having experience in secondary and college-level classrooms and behavioral clinics from Pre-K-12, my current pursuits are on behavioral intervention in both the educational and community settings. A unique mix of training and graduate education in technology integration and autism spectrum disorders affords me the tools in providing innovative solutions to challenging situations while allowing for practical, successful implementation.
You’re used to being the capable one—the helper, the high achiever, the one others rely on. But lately you feel stretched thin, emotional, anxious, or not like yourself. This may be tied to fertility struggles, pregnancy or postpartum changes, reproductive loss, trauma, identity strain, or major life transitions. You’re finding it harder to keep pushing through and want a place where you don’t have to be the strong one all the time, especially when you’re usually the one caring for others. You long for space to be real, supported, and not have to hold it all by yourself.
You’re used to being the capable one—the helper, the high achiever, the one others rely on. But lately you feel stretched thin, emotional, anxious, or not like yourself. This may be tied to fertility struggles, pregnancy or postpartum changes, reproductive loss, trauma, identity strain, or major life transitions. You’re finding it harder to keep pushing through and want a place where you don’t have to be the strong one all the time, especially when you’re usually the one caring for others. You long for space to be real, supported, and not have to hold it all by yourself.
Suzanne M Quenette
Licensed Professional Counselor, MA, LPC, LMFT
Serves Area
Not accepting new clients
I enjoy working with clients who wish to develop awareness of the messages that they have internalized and the patterns that have become self-limiting and dysfunctional. I assist them in learning to become more intentional regarding their choices on the way to navigating toward greater self-realization, healthier relationships, and enhanced life satisfaction. I also enjoy working with couples who wish to gain insight into all that they bring to their relationship, to enhance trust and intimacy, and to learn to communicate respectfully and with compassion for each other.
I enjoy working with clients who wish to develop awareness of the messages that they have internalized and the patterns that have become self-limiting and dysfunctional. I assist them in learning to become more intentional regarding their choices on the way to navigating toward greater self-realization, healthier relationships, and enhanced life satisfaction. I also enjoy working with couples who wish to gain insight into all that they bring to their relationship, to enhance trust and intimacy, and to learn to communicate respectfully and with compassion for each other.
Are you ready to start the journey towards living your best life? It's easy to feel overwhelmed in today's fast-paced world. The pressure to succeed, trying to make a living, or just getting through each day can be hard and we often feel like we are lost on our current path in life. As your therapist, I will collaborate with you to find your best way forward to feeling better. Working together we can find ways to get you on the path to changing where you are now to moving towards where you want to be.
Are you ready to start the journey towards living your best life? It's easy to feel overwhelmed in today's fast-paced world. The pressure to succeed, trying to make a living, or just getting through each day can be hard and we often feel like we are lost on our current path in life. As your therapist, I will collaborate with you to find your best way forward to feeling better. Working together we can find ways to get you on the path to changing where you are now to moving towards where you want to be.
Currently offering only telehealth sessions. Welcome! I offer an open-hearted, compassionate approach, rooted in relational, mindfulness, and spiritual techniques. You have an innate strength, capable of leading you to peace and clarity, and I am here to partner with you and guide you to that inner wisdom. I take a non-pathological approach and view "symptoms" and "diagnoses" as protective coping mechanisms with positive intent, despite their negative impact. When we get curious about these protective parts, we can form a relationship with them and discover the underlying vulnerability needing attention and healing.
Currently offering only telehealth sessions. Welcome! I offer an open-hearted, compassionate approach, rooted in relational, mindfulness, and spiritual techniques. You have an innate strength, capable of leading you to peace and clarity, and I am here to partner with you and guide you to that inner wisdom. I take a non-pathological approach and view "symptoms" and "diagnoses" as protective coping mechanisms with positive intent, despite their negative impact. When we get curious about these protective parts, we can form a relationship with them and discover the underlying vulnerability needing attention and healing.
At A Mindful Summit, we understand that we are all a work in progress, and we want to help you along that path of guiding your behaviors, thoughts, and emotions to become more enhanced, beneficial, and supportive of the life you envision. The practice focuses on relationships, both with others and with self, and looking at how our experiences impact our choices. And how we can create healthy shifts to live a more full, healthy, and peaceful life.
At A Mindful Summit, we understand that we are all a work in progress, and we want to help you along that path of guiding your behaviors, thoughts, and emotions to become more enhanced, beneficial, and supportive of the life you envision. The practice focuses on relationships, both with others and with self, and looking at how our experiences impact our choices. And how we can create healthy shifts to live a more full, healthy, and peaceful life.
More Therapists Nearby
Life can look completely fine on the outside while feeling overwhelming on the inside. I help women navigate the messy middle of life - life transitions, parenting, divorce, identity shifts, relationships, boundaries, self-worth, faith questions, & figuring out who the hell you are now.
I’m LGBTQ+ affirming and welcome people from all backgrounds and belief systems.
Life can look completely fine on the outside while feeling overwhelming on the inside. I help women navigate the messy middle of life - life transitions, parenting, divorce, identity shifts, relationships, boundaries, self-worth, faith questions, & figuring out who the hell you are now.
I’m LGBTQ+ affirming and welcome people from all backgrounds and belief systems.
The Unchartered Psyche is a boutique psychological sanctuary for personal transformation-we believe that life's most challenging moments, existential crossroads, and creative stagnation—are not dead ends. They are invitations. We serve as guides for individuals and creators, We do not believe in superficial fixes, forced positivity, or one-size-fits-all blueprints. True growth requires courage and a willingness to explore the shadows. By blending the timeless wisdom of Jungian depth psychology with modern therapeutic insights, we hold space for you to explore your shadows and embark on the night sea journey.
The Unchartered Psyche is a boutique psychological sanctuary for personal transformation-we believe that life's most challenging moments, existential crossroads, and creative stagnation—are not dead ends. They are invitations. We serve as guides for individuals and creators, We do not believe in superficial fixes, forced positivity, or one-size-fits-all blueprints. True growth requires courage and a willingness to explore the shadows. By blending the timeless wisdom of Jungian depth psychology with modern therapeutic insights, we hold space for you to explore your shadows and embark on the night sea journey.
You may have noticed that the same things keep happening. The same argument, the same stall at work, the same low mood arriving without warning, the same distance opening with the people you care about. Recognizing a pattern rarely stops it, because what drives it runs beneath awareness.
You may have noticed that the same things keep happening. The same argument, the same stall at work, the same low mood arriving without warning, the same distance opening with the people you care about. Recognizing a pattern rarely stops it, because what drives it runs beneath awareness.
So you’re sober, or getting sober or thinking about getting sober and now life is hitting. You're facing the more complex, uncomfortable, and sometimes embarrassing issues that were buried underneath your use. You're doing the work, but maybe you're starting to feel stuck, restless, and a little lost. Maybe you're feeling disconnected from your body, or have a nagging insecurity that keeps you from feeling like enough. Maybe sex and intimacy are overwhelming. Or maybe you're just tired of getting stuck in the same old cycles, seeing the patterns repeat again and feeling powerless to stop them. This is where I (and Susan) come in.
So you’re sober, or getting sober or thinking about getting sober and now life is hitting. You're facing the more complex, uncomfortable, and sometimes embarrassing issues that were buried underneath your use. You're doing the work, but maybe you're starting to feel stuck, restless, and a little lost. Maybe you're feeling disconnected from your body, or have a nagging insecurity that keeps you from feeling like enough. Maybe sex and intimacy are overwhelming. Or maybe you're just tired of getting stuck in the same old cycles, seeing the patterns repeat again and feeling powerless to stop them. This is where I (and Susan) come in.
While experiencing pain is a part being a human, long term suffering does not have to be. Life brings with it a rich and vast set of experiences which can include complex and confusing family dynamics, navigating relationships including our own relationship to our bodies, affection and sex. Death of a loved one or an animal, an end of a relationship or friendship, existential questions around who we are and what has shaped us, what our purpose(s) are in life and why we matter.
While experiencing pain is a part being a human, long term suffering does not have to be. Life brings with it a rich and vast set of experiences which can include complex and confusing family dynamics, navigating relationships including our own relationship to our bodies, affection and sex. Death of a loved one or an animal, an end of a relationship or friendship, existential questions around who we are and what has shaped us, what our purpose(s) are in life and why we matter.
My experience in working with clients has taught me that I am not the perfect therapist for everyone. I use metaphors and my writing background to help clients view their worlds in a different way. I have trained with EMDR and utilize it with clients to assist in managing trauma. I have worked with clients struggling with addictions of many kinds, and I utilize ACT and narrative therapy on a regular basis.
My experience in working with clients has taught me that I am not the perfect therapist for everyone. I use metaphors and my writing background to help clients view their worlds in a different way. I have trained with EMDR and utilize it with clients to assist in managing trauma. I have worked with clients struggling with addictions of many kinds, and I utilize ACT and narrative therapy on a regular basis.
I’m a trauma‑informed Licensed Professional Counselor, and I work with children, adolescents, and adults (ages 3 and up). I offer both individual and family therapy, and I support people navigating trauma, anxiety, depression, anger, ADHD, life transitions, grief, and loss. My goal is always to meet you exactly where you are — developmentally, emotionally, and relationally. I have training in EMDR, Attachment Trauma, DBT, Synergetic Play Therapy, and Trust‑Based Relational Intervention (TBRI). I take an integrative approach, blending these modalities in a way that fits each person’s unique needs and nervous system.
I’m a trauma‑informed Licensed Professional Counselor, and I work with children, adolescents, and adults (ages 3 and up). I offer both individual and family therapy, and I support people navigating trauma, anxiety, depression, anger, ADHD, life transitions, grief, and loss. My goal is always to meet you exactly where you are — developmentally, emotionally, and relationally. I have training in EMDR, Attachment Trauma, DBT, Synergetic Play Therapy, and Trust‑Based Relational Intervention (TBRI). I take an integrative approach, blending these modalities in a way that fits each person’s unique needs and nervous system.
Taking this step toward support speaks to the courage of your Self, the part of you that knows healing is possible. I would be honored to walk with you through the challenges or transitions you’re facing. My passion is helping people gently reconnect with their inner world, so they can begin healing, unburdening, and rediscovering the love, acceptance, and clarity that already lives within.
Taking this step toward support speaks to the courage of your Self, the part of you that knows healing is possible. I would be honored to walk with you through the challenges or transitions you’re facing. My passion is helping people gently reconnect with their inner world, so they can begin healing, unburdening, and rediscovering the love, acceptance, and clarity that already lives within.
You may understand yourself quite well, yet still find yourself repeating the same patterns. Perhaps you lose yourself in relationships, struggle to set boundaries, feel disconnected from yourself, or react in ways that don't match who you want to be. If you're looking for more than coping skills or quick fixes, therapy with me can help you better understand these patterns and begin creating lasting change.
You may understand yourself quite well, yet still find yourself repeating the same patterns. Perhaps you lose yourself in relationships, struggle to set boundaries, feel disconnected from yourself, or react in ways that don't match who you want to be. If you're looking for more than coping skills or quick fixes, therapy with me can help you better understand these patterns and begin creating lasting change.
Maybe your life looks pretty good from the outside. You’re capable, thoughtful, and accustomed to handling things on your own. But being good at managing your life isn’t the same thing as feeling at ease in it.
I work with adults in their 20s and 30s who are trying to figure out what they actually want—from relationships, from family, from work, and from themselves. Sometimes anxiety gets in the way. Sometimes it’s an old family dynamic, a relationship that keeps repeating itself, or the nagging sense that you should have figured all of this out by now.
Maybe your life looks pretty good from the outside. You’re capable, thoughtful, and accustomed to handling things on your own. But being good at managing your life isn’t the same thing as feeling at ease in it.
I work with adults in their 20s and 30s who are trying to figure out what they actually want—from relationships, from family, from work, and from themselves. Sometimes anxiety gets in the way. Sometimes it’s an old family dynamic, a relationship that keeps repeating itself, or the nagging sense that you should have figured all of this out by now.
Many people seek therapy when the ways they have learned to manage difficulties are no longer serving them. I specialize in working with somatic and other experiential modalities to offer a different kind of therapy experience. I am a particularly good fit for folks who may be hesitant about therapy or who have tried traditional therapy models and are wanting help shifting things on a deeper level than past talk therapy has allowed.
Many people seek therapy when the ways they have learned to manage difficulties are no longer serving them. I specialize in working with somatic and other experiential modalities to offer a different kind of therapy experience. I am a particularly good fit for folks who may be hesitant about therapy or who have tried traditional therapy models and are wanting help shifting things on a deeper level than past talk therapy has allowed.
Maybe you have never considered working with a therapist because finding the right one feels intimidating. Sharing your struggles and vulnerabilities with strangers can feel strange or awkward at first, but I am passionate about supporting clients like you. I will strive to create a space where clients feel safe, understood, and empowered. I look forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, ADHD, grief, LGBTQ+ issues, relationship strain, parenting, and life transitions.
Maybe you have never considered working with a therapist because finding the right one feels intimidating. Sharing your struggles and vulnerabilities with strangers can feel strange or awkward at first, but I am passionate about supporting clients like you. I will strive to create a space where clients feel safe, understood, and empowered. I look forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, ADHD, grief, LGBTQ+ issues, relationship strain, parenting, and life transitions.
Hi there! Taking the first step to seek therapy can be difficult and I understand. In my many years of service, I've come to enjoy the connection made with patients to hear your story and assist you on your journey to healing. I can help you with learning skills and tools to assist you with your goals in therapy.
Hi there! Taking the first step to seek therapy can be difficult and I understand. In my many years of service, I've come to enjoy the connection made with patients to hear your story and assist you on your journey to healing. I can help you with learning skills and tools to assist you with your goals in therapy.
See more therapy options for 78683
How does your Therapist compare?
Number of Therapists in 78683
< 10
Therapists in 78683 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 71% | Relationship Issues |
| 71% | Depression |
| 71% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 60% | BlueCross and BlueShield |
| 60% | Cigna and Evernorth |
How Therapists in 78683 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78683?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
