Therapists in 78666

I believe we are listened into our voice and that "what most people really need is a good listening to" (Mary Lou Casey). In my work with clients, I strive to create a safe and resonant space in which clients can feel seen and heard and begin to see and hear themselves in new and different ways. I believe we all have an innate drive toward growth and healing which can, at times, become overwhelmed by life circumstances - both past and present - and that in the context of a supportive, empowering therapeutic relationship, we can rediscover our strengths and our deepest knowing.

Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.

Perhaps you've been struggling with painful emotions, communicating in your relationships, managing stress and anxiety, or working through previous painful experiences. I know how difficult life can feel and I believe in providing a supportive and nonjudgmental therapeutic environment in which we can collaboratively work to solve problems, improve coping skills, and find you the support you need. I also offer specialized treatment for individuals who experience painful emotions related to adverse life experiences through EMDR.

You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.

In therapy, I will work with you to examine patterns of thought and behavior which are no longer useful in your life. We will work together to help you develop a deeper understanding and empathy for yourself in addition to genuine, compassionate interaction with others that will lead you to your goals. I believe the relationships that are most important in our lives are an integral part of making lasting change. In therapy, I support you in improving these relationships in order to achieve healing and change.

When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.

Are you overwhelmed, frustrated, or confused? Do others try to help but things stay the same? Do you feel you weren’t given the rule book for life? I've worked in residential treatments, schools & non profits. My focus for the last 18 years has been Post-Traumatic Stress. Repeated exposure to stress can cause a physical injury to the nervous system. Which is why you can’t “think” it away.

Accepting New Clients - Whether you are going through a difficult time or looking for some support, I am here to help you develop the necessary insights and tools you need to achieve growth and healing. As a licensed psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress and navigate feelings, and also look at what changes can be made to help you live a happy, fulfilling, and harmonious life.

Welcome! Thanks for viewing my profile. I have experience working with people who have struggled with their self-esteem, life transitions, depression, anxiety, school, existential crisis, and negative relationships. I can help you navigate your day to day and make connections that you may not have made before. I work with clients to recognize and change unwanted thinking patterns, manage their stress, and prioritize themselves. I want to help people feel better about the future and even the present again.

You may be trying to: Find answers to questions that are holding you back from living a life that you are excited about. Heal from past experiences that are keeping you in a state of shame, guilt, judgment, and/or emotional pain. Learn ways to adapt healthy, helpful behavior which may include coping skills, ways of understanding your emotions and needs, communicating in a way that helps you build healthy relationships, set healthy boundaries, and develop a grounding connection with yourself. The work to create a “better” version of yourself will be guided by you and supported by my clinical experience.

I believe in the power of story. What we tell ourselves about our lives, our families, and our environment impacts who we are. I seek to provide a safe, therapeutic space for you to examine your story. What is working, what isn’t, where do you want to be? I know that it can be scary to open our lives and take steps to change the narrative. You are the expert on you. My role is to listen without judgement, hold space for you to explore, and empower you to make the changes that you want to see in your life.

I’m a Certified Eating Disorder Specialist (CEDS) specializing in eating disorder and substance use. I help people build healthier relationships with food, their bodies, and their emotions. I am Health at Every Size aligned. Our work together will focus on: tolerating uncomfortable emotions reducing ineffective behaviors dismantling false beliefs about food and bodies practicing therapeutic skills to help navigate life and pausing … recovery is in the pause!

Our mental and physical states are interconnected. I approach counseling from a holistic standpoint, integrating mindfulness into evidence-based practices including Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Together, we will utilize your strengths, along with a variety of therapeutic tools to help you identify roadblocks, overcome challenges, and live life to the fullest. Expect unwavering support, empathy, and guidance on your path to healing and personal transformation. Your mental and emotional well-being are my top priority, and I am here to accompany you every step of the way.

Day to day living is difficult and you often feel like you don’t have control over your life. You may be asking yourself, “what did I do to cause these problems” or “what is wrong with me?”. Your life feels hard and you often feel depressed, anxious or find yourself worrying excessively. You may be struggling with a history of trauma or abusing substances to cope. You may feel like you don’t know how to have healthy relationships with friends, family, and partners. It feels like life is harder for you than for others and you are struggling to manage responsibilities related to work, school, and your personal life.

**I AM NOT CURRENTLY ACCEPTING NEW CLIENTS**I want to be a leader in helping top professionals such as IT workers, clergy, up and coming millennials, and ambitious youth achieve their potential, escape isolation and be healed. My goal is to provide support based on first hand experience, but with discretion.

I am a Licensed Professional Counselor (LPC) in Texas. As a therapist, I have worked with clients of all ages to help them as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007. I work with clients to help them better understand their mental health, process what is causing their distress and help them learn skills to continue to care for their mental health in the future.

Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.

Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.