Therapists in 78653
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I am trained in EMDR and motivational interviewing. I have experience with CBT, ACT, and DBT.
I am trained in EMDR and motivational interviewing. I have experience with CBT, ACT, and DBT.
You're exhausted, you're anxious, and you're still checking everything off the list. I help moms with perinatal and postpartum anxiety in Austin and across Texas.
Maybe it's 2 a.m. and you're checking the monitor and the sleep score again. Maybe you're past the newborn stage, snapping at your kid to hurry up, then berating yourself the whole drive to daycare. You're the one everyone counts on, and you're not sure how long you can keep this up. You just want a moment to breathe, and tools for managing the overwhelm.
You're exhausted, you're anxious, and you're still checking everything off the list. I help moms with perinatal and postpartum anxiety in Austin and across Texas.
Maybe it's 2 a.m. and you're checking the monitor and the sleep score again. Maybe you're past the newborn stage, snapping at your kid to hurry up, then berating yourself the whole drive to daycare. You're the one everyone counts on, and you're not sure how long you can keep this up. You just want a moment to breathe, and tools for managing the overwhelm.
My focus is to support individuals healing from childhood trauma, emotional abuse, relationship challenges, and struggles with self-esteem. I am passionate about providing inclusive, trauma-informed care and creating a space where clients feel safe, valued, and understood. I work with individuals across the lifespan, helping them process difficult experiences and strengthen their sense of identity, confidence, and connection in their relationships.
My focus is to support individuals healing from childhood trauma, emotional abuse, relationship challenges, and struggles with self-esteem. I am passionate about providing inclusive, trauma-informed care and creating a space where clients feel safe, valued, and understood. I work with individuals across the lifespan, helping them process difficult experiences and strengthen their sense of identity, confidence, and connection in their relationships.
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
You may have a life that looks good on paper, while privately feeling disconnected from yourself, your partner, or the life and intimacy you want. You can love someone deeply and still feel lonely in your relationship. Maybe communication has become harder, intimacy feels different, or you keep finding yourself in patterns you recognize but can’t seem to change.
You may struggle with self-doubt, look to others for reassurance, or give too much in relationships. Or perhaps nothing is obviously “wrong,” but something feels off, and you want to understand why.
You may have a life that looks good on paper, while privately feeling disconnected from yourself, your partner, or the life and intimacy you want. You can love someone deeply and still feel lonely in your relationship. Maybe communication has become harder, intimacy feels different, or you keep finding yourself in patterns you recognize but can’t seem to change.
You may struggle with self-doubt, look to others for reassurance, or give too much in relationships. Or perhaps nothing is obviously “wrong,” but something feels off, and you want to understand why.
I offer relationship and sex therapy with a specialized focus on couples, including high conflict couples. I support clients who feel exhausted and want to stop falling into negative cycles in their relationships or marriage. I help them to feel loved, understood & respected. I teach them to effectively manage conflict and build intimacy. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
I offer relationship and sex therapy with a specialized focus on couples, including high conflict couples. I support clients who feel exhausted and want to stop falling into negative cycles in their relationships or marriage. I help them to feel loved, understood & respected. I teach them to effectively manage conflict and build intimacy. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
Click on my website to get started! I am a certified neuro-psychotherapist. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
Click on my website to get started! I am a certified neuro-psychotherapist. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
You may be highly accomplished, driven, and accustomed to carrying significant responsibility in your career and personal life. Others may see you as confident, capable, and the person who has it together, while privately you feel anxious, overwhelmed, disconnected, or exhausted. I work with high-functioning professionals and adults navigating anxiety, trauma, perfectionism, relationships, grief, and major transitions—especially those who are deeply self-aware but still struggle to slow down, identify their own needs, or change patterns they already understand.
You may be highly accomplished, driven, and accustomed to carrying significant responsibility in your career and personal life. Others may see you as confident, capable, and the person who has it together, while privately you feel anxious, overwhelmed, disconnected, or exhausted. I work with high-functioning professionals and adults navigating anxiety, trauma, perfectionism, relationships, grief, and major transitions—especially those who are deeply self-aware but still struggle to slow down, identify their own needs, or change patterns they already understand.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
My goal is to help you make the best of your unique life circumstances and work towards being the person you want to be. I work with mood and anxiety disorders of all kinds, and also enjoy working with people navigating major life transitions, people in substance use recovery, dieting recovery, and those setting boundaries with complex families of origin. Prior to becoming a therapist I worked in public policy for over a decade, and have a deep understanding of the societal structures in place that feel immovable, and yet greatly impact our mental health.
My goal is to help you make the best of your unique life circumstances and work towards being the person you want to be. I work with mood and anxiety disorders of all kinds, and also enjoy working with people navigating major life transitions, people in substance use recovery, dieting recovery, and those setting boundaries with complex families of origin. Prior to becoming a therapist I worked in public policy for over a decade, and have a deep understanding of the societal structures in place that feel immovable, and yet greatly impact our mental health.
My approach is rooted in systems and relational theories, which is a fancy way of saying: none of us exist in a vacuum, and your nervous system didn’t just wake up one day and choose chaos for fun. By maintaining a person-centered and strengths-based perspective, I strive to create a nonjudgmental and empowering space where clients can explore their inner experiences in relation to the outer world. I place a strong emphasis on authenticity, believing that being true to oneself is essential for overall health and well-being.
My approach is rooted in systems and relational theories, which is a fancy way of saying: none of us exist in a vacuum, and your nervous system didn’t just wake up one day and choose chaos for fun. By maintaining a person-centered and strengths-based perspective, I strive to create a nonjudgmental and empowering space where clients can explore their inner experiences in relation to the outer world. I place a strong emphasis on authenticity, believing that being true to oneself is essential for overall health and well-being.
Shanna Monique
Licensed Professional Counselor, LPC
1 Endorsed
Manor, TX 78653
Waitlist for new clients
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion. I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016.
As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion. I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016.
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
Keshayka Williams
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Online Only
Waitlist for new clients
At S.O.U.L Transformations, PLLC, I am committed to working with children, teens, and adults to foster confidence, positivity, and emotional regulation. Sometimes life challenges can feel overwhelming and cause us to feel unsettled or stuck. These unprocessed feelings can show up as aggression, anxiety, or withdrawal, creating challenges in relationships and daily life. Seeking support from a professional can be scary but you've already taken the 1st step!
At S.O.U.L Transformations, PLLC, I am committed to working with children, teens, and adults to foster confidence, positivity, and emotional regulation. Sometimes life challenges can feel overwhelming and cause us to feel unsettled or stuck. These unprocessed feelings can show up as aggression, anxiety, or withdrawal, creating challenges in relationships and daily life. Seeking support from a professional can be scary but you've already taken the 1st step!
See more therapy options for 78653
How does your Therapist compare?
Number of Therapists in 78653
40+
Average cost per session
$135
Therapists in 78653 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 91% | Depression |
| 72% | Relationship Issues |
| 72% | Relationship Anxiety |
Average years in practice
7 Years
Top 3 insurances accepted
| 95% | Aetna |
| 84% | Cigna and Evernorth |
| 68% | BlueCross and BlueShield |
How Therapists in 78653 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78653?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.