Therapists in 78626

Accepting new clients in person and online. Are you burned out on life? Feeling fatigued and a loss of interest in everyday activities? Is a past situation negatively impacting your present day life? Are you constantly battling negative thoughts and lies? Are your emotions controlling your life? I can help.

“Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all.” - Emily Dickinson This quote really resonates with me. Sometimes in life we may be struggling or going through a difficult time, but there is always hope to get through those challenging times. I want my clients to feel safe, secure, and supported as we work together. I truly look forward to working with my clients and helping them through whatever they need in a mutually trusting environment.

We all reach points in our lives when we need to talk with someone who is trained in how to listen, someone who can help us make sense of what may feel like a whirling mix of thoughts and emotions. Anxiety or depression can be triggered by life stressors like ongoing work stress or relationship issues. You may be grieving a painful loss of someone you loved deeply. You might be struggling with a traumatic experience or history, or you could simply feel a nagging urge to make a change in your life. You may need support as you go through a breakup or divorce, health crisis, graduate from school, or have aging or end-of-life issues.

My ideal client is committed to the process and work that is required in counseling. They are transparent, motivated, and willing to accept different points of view. A heart change is required for true peace.

“We know what we are, but know not what we may be”- William Shakespeare. I graduated in 2008 with a master’s in clinical counseling and obtained my license as as a Marriage and Family Therapist. I have worked for over 12 years with children, teens and young adults helping them to see what they may be. I employ a person-centered and solution focused approach. This means that I allow my clients to feel safe and heard while getting to the heart of the matter. As your therapist, my goal is to empower you to overcome your personal obstacles, to improve your situation, relationships, and feelings towards yourself.

My specialization is in working with people in recovery from drugs and alcohol, sex and love addiction, and adult children of alcoholics. I help clients overcome creative blocks and hone their skills in public speaking. I also understand the connection between caregivers and addicts and I work with caregivers learning to set boundaries and develop self care strategies.

If you’re reading this, you have already taken the first step toward progress - researching your options! Everyone needs help at some point in life. Everyone needs hope and encouragement. Everyone needs tools to handle the difficulties that come our way.

While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.

Many individuals aspire to lead meaningful and fulfilling lives, yet often find themselves trapped in a cycle of confusion, anxiety, depression, anger, feelings of worthlessness, and hopelessness. It is precisely during these challenging times that reaching out for support becomes essential. I firmly believe that by equipping ourselves with healthy coping mechanisms and formulating a practical plan for daily life, we can cultivate the life we aspire to lead.

Accepting new patients and most insurances! I am a licensed clinical social worker with over 25 years of experience helping individuals, couples, and families with adjustment, marriage and family, and mental health issues. I enjoy helping couples make adjustments to marriage, stages of parenting, empty nest, retirement, chronic illnesses, and hospice care. As a Cognitive-Behavioral therapist, I teach patients a variety of coping skills where they learn how to change their thoughts and behaviors in order to change their mood (i.e. depressed, anxious, frustrated, or angry).

If you are reading this, it is likely that you are in need of some assistance in navigating your less than perfect mental health. The journey to heal your mental health is a hard one, and I am proud of you for making it this far. My goal for therapy is to build a connection with you that is a deep relationship; one I do not take for granted. I listen attentively and I am nonjudgmental, allowing you to safely talk about your concerns. I offer supportive and caring therapy in a safe environment. I utilize a person-centered, strengths based approach with a strong emphasis on trauma, to help you reach your therapy goals.

Your sacred therapeutic journey begins with acknowledging the profound power in embracing your emotions. Together, we will embark on this transformative expedition where I support and guide you in nurturing your wounded inner child granting permission to feel and heal. Through this exploration, we unlock the key to authentic communication and deeper/more meaningful connections in your relationships.

Counseling has been, and continues to be, an important part of my life and a vital reason I am who I have become. I chose counseling as a profession because I wanted to help others in the same way I have been helped over the years. I earned a Bachelor of Arts in English Literature at the University of Texas at Austin in 2004 and a Master of Arts in Counseling at St. Edward’s University in 2016.

Everyone is different and need to get some guidance, support and set new goals. I am here to provide support and encouragement from an non-judgemental position. I am here the help build meaningful social connections. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a trauma.

Currently accepting new clients, in person & virtually! Life is tough but you are not alone. When you feel it is time to talk, I am here to listen. Together we can find a path of healing and recovery out of difficult situations. As we discuss your situation, I am always listening for a solution. Healing is a journey and it starts now. I am your advocate for navigating through life’s challenges. Please call for a free 10min consultation. For faster response, please email or text 512-887-2760.

Testimonial from a former client: "Susan's approach to therapy is grounded in real neurological and behavioral science. With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted or interpreted something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights."

NOTE: Tonya Hiland, LCSW is TEMPORARILY NOT taking new clients. I offer individual and group mental health counseling to children, adolescents and families. My primary goal is to assist the client in identifying strengths to improve personal growth and success. My therapeutic focus is strength-based integrated with various other therapeutic approaches (i.e. solution-focused, cognitive behavioral, etc.) depending on client need. Often the individual presenting issue actually lies within key relationships of client; therefore it may be necessary to schedule time with both the client and member(s) of the client's family system. This will only occur with client permission.

Thank you for taking the first step to start therapy!. Starting counseling can be both exciting and challenging. It takes a great deal of courage to face our vulnerabilities and open ourselves up to the possibility of growth and change. You may have concerns about what to expect or how to approach our sessions, and I want to assure you that these feelings are completely normal. In our sessions, we will work together to explore the challenges you are facing and identify the patterns and beliefs that may be holding you back. We will also work to build on your strengths and resources, i look forward to meeting you!

Are you struggling with relationships, anxiety, depression, life changes, or adjustment? Give me a call and let's talk about using counseling to improve your overall quality of life. I offer video counseling to anyone who lives in the state of Texas (you can talk to me from the privacy of your home, office, or even your parked car). My focus is my clients, and guiding them towards finding peace in their lives. Seeking help can be intimidating, but I will work to make this process as welcoming and as comfortable as possible. We will outline your goals for therapy so we can identify progress in our time working together.