Therapists in 78621

Life is challenging, and sometimes it can be overwhelming. When you are dealing with depression, anxiety, or trauma, it is OK to reach out for help. All of us need that from time to time. I can provide you with a space to step back and look at where you have been and where you are headed. I can give you the support you need to make the changes that will put you back on the road to a better life.

In my confidential private practice counseling, I focus on solution based modules in hopes that you will become emotionally connected to yourself. I understand what anxiety and depression is. I offer a place of safety, absolute respect, and no judgement. In this safe, relaxed space you can let go of fears, resistance, become motivated and hopeful about your life & future with yourself and those that you love. The possibilities are endless and true happiness can happen when you are able to live at peace with yourself. My hope is to always hear someone smile.

I am a practicing LCDC who has been working with individuals, couples and families dealing with substance use for the last 7+ years in both an individual and group counseling setting. Substance use does not have to define your life or who you are and there is help! My goal is to help individuals find their way out of maladaptive behaviors and get the opportunity to experience freedom from harmful habits as well as freedom from the guilt and shame that is often more overwhelming than the habit itself.

I offer individual services to youth 16 and up! I especially am interested in supporting queer-identified folks, caregivers (mental health providers, teachers, parents, caregivers, nurses, ), creators and change-makers. Re-orienting to life sustaining processes when healing from trauma or navigating life's transitional moments, is a constant practice. Ideally I work with folks who want a deeper understanding of their inner-workings as well as grow into their most empowered self. And build the resources to maintain that empowered self.

I am a therapist who will make myself available to you. My approach to therapy is simple . . . person (you) centered, though I use others (cognitive behavioral, eclectic, reality/choice, brief solution, etc.) based upon the need of the client. I have a proven track record of success in helping clients from a variety of backgrounds. My main goal is helping you and or your family find effective solutions. Know that I bring an attitude of providing impeccable person centered therapy to each every client and session.

In my therapeutic work, I endeavor to create an environment that allows my clients to center-out, to breathe, to explore, to undertake, to dare, to dream, to change course, and to reconnect. As a would-be-adventurer with a penchant for curiosities and the unknown, I look forward to embarking on uncharted paths with my clients. In journeying alongside my client, my hope is that upon reaching the trailhead of their path, they're able to look around and exclaim "everything is in its right place."

I am a Licensed Professional Counselor, practicing in the greater Austin area for over 25 years; I work with adult individuals and couples. I create a supportive space to explore your concerns — whether you are struggling with depression, anxiety, grief, stress, relationship difficulties, or whether you are seeking to achieve a greater sense of well-being in your life. Convenient access to therapy via online sessions.

We all go thru periods in life in which we feel lost, or unable to move forward because of life's circumstances, and we need help, but we don't know where to find it. At these times, getting a professional to help us sort the issues is vital. When we reach out, we are taking the first step in the healing process... But the second step occurs if we have professional support to heal our emotional wounds. Accepting help, and dealing with our issues takes great courage, and finding a helping soul, leaves us refreshed, and with a renewed sense of purpose.

Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.

I enjoy working with adults from all walks of life. My practice supports individuals navigating life's challenges and transitions, anxiety, depression, PTSD, divorce and separation, grief and loss. I am committed to providing a safe and nurturing environment.