Therapists in 78613

As a Marriage and Family Therapist, my goals are to create a safe and supportive environment in which all individuals can thrive, contributing to a healthier and happier family life. I love working with children and adolescents, and use play therapy, art, and music to help them express feelings and concerns when words don’t come so easily. I also value working with couples and individuals to explore the impact their family of origin or current relationships are having on their emotions and coping. Finding healthy ways to cope with the stresses of today's world can be challenging, and I'd welcome supporting you in your journey.

I do my best to listen compassionately and deeply so I can ask thoughtful questions that may help you think differently about yourself, your relationships and how you may want to show up differently in your life. I consider myself to be an expert on me. Nothing more. Nothing less. I am not an expert on you or your situation- I believe you are. Sometimes it just takes someone to listen and ask good questions to help you (re)discover what's already there.

The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.

People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.

Do you sense that something undefinable is holding you back from success and happiness in your school, work, or personal life? Our thoughts and actions are often purposeful and useful. Where we falter is when what has worked for us in the past is no longer effective in dealing with our problems. So-called "symptoms" often mask deeper issues in our lives. When these unresolved facets of ourselves are addressed in psychotherapy, we tend to get better. I want to meet you in a genuine and non-judgmental way. My approach is empathetic, playful, and collaborative.

Change is the only constant in life, but that doesn't necessarily mean it is easy. Pain or fear can be an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. I love what I get to do which is guiding you through the process of change. Whatever your struggle, I'm here to work through it with you...you are not alone!

Feeling safe on our own and feeling connected with others is the key to both our happiness and success; it can also be one of the most challenging things we do in our lives. I have spent my career working with a wide variety of individuals to support them in learning strategies to get their needs met in healthy ways. I specialize in working on attachment issues and relationship issues for both children and adults. In our time together, we would work to develop a treatment plan including setting goals and agreeing on interventions to help you to achieve those goals to live a more fulfilling and satisfying life.

I work with caregivers with a focus on research-based child development as I work towards a doctoral degree in developmental psychology and conduct research specific to this topic. I also work with people experiencing anxiety, from day to day frequency to life transition-related stress, including parenting-related challenges and relationships. I incorporate an understanding of developmental milestones, how children process information, learn and work to tailor responses with parents that enhance their child’s development. I understand the significance of the caregiver role, self-understanding, self-regulation and self-care.

Accepting New Clients as of December 2022. I have a heart for supporting children, adolescents, parents and families during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Texas for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.

Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.

My ideal client is someone who wants to make a change in their life, big or small. I believe that any person can benefit from therapy and that everyone deserves a place to feel seen and supported. Working on ourselves can feel huge, overwhelming, and sometimes we don't know where to start. I'm here to help you process, practice new skills, and put your life on track.