Therapists in 78582
I work with adults who appear high-functioning but feel internally overwhelmed. Many juggle responsibilities while struggling with anxiety, stress, and overthinking. Clients come seeking a space to slow down, understand emotional patterns, and gain practical coping strategies. Together, we focus on managing stress, reducing anxiety, and creating changes that help you feel more in control, balanced, and confident.
I work with adults who appear high-functioning but feel internally overwhelmed. Many juggle responsibilities while struggling with anxiety, stress, and overthinking. Clients come seeking a space to slow down, understand emotional patterns, and gain practical coping strategies. Together, we focus on managing stress, reducing anxiety, and creating changes that help you feel more in control, balanced, and confident.
My name is Rina Villanueva, and earlier this year I became a Licensed Professional Counselor (LPC). I’ve spent most of my time so far laughing, playing, and problem-solving with kids and teens, but my heart and schedule are wide open to every age, 8 or 80, you’re welcome exactly as you are. You can book with me by clicking on my website.
My name is Rina Villanueva, and earlier this year I became a Licensed Professional Counselor (LPC). I’ve spent most of my time so far laughing, playing, and problem-solving with kids and teens, but my heart and schedule are wide open to every age, 8 or 80, you’re welcome exactly as you are. You can book with me by clicking on my website.
Inner Growing Counseling & Therapy PLLC
Licensed Professional Counselor, M.Ed., LPC
Rio Grande City, TX 78582
Life can feel overwhelming sometimes, and you don’t have to go through it alone. I support young people and adults who may be struggling with anxiety, stress, big emotions, low self-esteem, difficult experiences, or changes in life. My goal is to create a comfortable space where you can feel safe, heard, understood, and free to be yourself.
Life can feel overwhelming sometimes, and you don’t have to go through it alone. I support young people and adults who may be struggling with anxiety, stress, big emotions, low self-esteem, difficult experiences, or changes in life. My goal is to create a comfortable space where you can feel safe, heard, understood, and free to be yourself.
Kayla Ann Ramos
Licensed Professional Counselor Associate, LPC-A
2 Endorsed
Rio Grande City, TX 78582
I am a Licensed Professional Counselor Associate providing telehealth therapy. I am able to work with clients with a wide range of concerns such as depression, anxiety, and trauma. I strive to be an empathetic, kind therapist who strives to make every client feel welcomed and respected. Therapy can take a variety of forms of which I am willing to explore with the client. The client's preference for certain intervention is always respected. Therapy is a collaborative effort between the therapist and client. The goal of therapy is to gain relief from symptoms and improve daily functioning and quality.
I am a Licensed Professional Counselor Associate providing telehealth therapy. I am able to work with clients with a wide range of concerns such as depression, anxiety, and trauma. I strive to be an empathetic, kind therapist who strives to make every client feel welcomed and respected. Therapy can take a variety of forms of which I am willing to explore with the client. The client's preference for certain intervention is always respected. Therapy is a collaborative effort between the therapist and client. The goal of therapy is to gain relief from symptoms and improve daily functioning and quality.
¡Hola y bienvenidos! Hi and welcome! I am a bilingual therapist fluent in Spanish and English, dedicated to providing culturally competent and compassionate care. I understand that seeking therapy can be a big step, and I strive to create a safe, welcoming, and supportive space where you feel heard, valued, and empowered. Soy una terapeuta bilingüe que habla español e inglés, comprometida en brindar atención compasiva y culturalmente competente a clientes de habla hispana.
¡Hola y bienvenidos! Hi and welcome! I am a bilingual therapist fluent in Spanish and English, dedicated to providing culturally competent and compassionate care. I understand that seeking therapy can be a big step, and I strive to create a safe, welcoming, and supportive space where you feel heard, valued, and empowered. Soy una terapeuta bilingüe que habla español e inglés, comprometida en brindar atención compasiva y culturalmente competente a clientes de habla hispana.
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
Dr. Quickson Ndlovu
Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW-S
Rio Grande City, TX 78582
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved ones need psychiatric medications management or psychotherapy services, contact us today to set up an initial appointment for evaluation. We will work with you to determine the level of care that is appropriate
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved ones need psychiatric medications management or psychotherapy services, contact us today to set up an initial appointment for evaluation. We will work with you to determine the level of care that is appropriate
Life can start to feel exhausting when you're constantly pushing through, holding it together, or trying to manage everything on your own. You might look "fine" on the outside — but inside, you're running on empty.
Therapy with me isn't only about getting through the hard days. It's about building a life that actually feels good to live. Together, we'll explore the "why" behind your patterns and the "how" of changing them — using practical, evidence-based tools like mindfulness, ACT, and positive psychology that you can use in real life: at work, at home, at 2 a.m. when your mind won't quiet down.
Life can start to feel exhausting when you're constantly pushing through, holding it together, or trying to manage everything on your own. You might look "fine" on the outside — but inside, you're running on empty.
Therapy with me isn't only about getting through the hard days. It's about building a life that actually feels good to live. Together, we'll explore the "why" behind your patterns and the "how" of changing them — using practical, evidence-based tools like mindfulness, ACT, and positive psychology that you can use in real life: at work, at home, at 2 a.m. when your mind won't quiet down.
As a pediatric neuropsychologist, I work with children, teens, and young adults who are navigating attention, learning, behavior, or developmental concerns. Families are often referred by schools, doctors, or therapists for issues like ADHD, learning differences, or challenges related to medical conditions like epilepsy, preterm birth, or cerebral palsy. Whether it’s a first evaluation or a re-evaluation, I help identify strengths, clarify concerns, and create practical recommendations to guide treatment and school support.
As a pediatric neuropsychologist, I work with children, teens, and young adults who are navigating attention, learning, behavior, or developmental concerns. Families are often referred by schools, doctors, or therapists for issues like ADHD, learning differences, or challenges related to medical conditions like epilepsy, preterm birth, or cerebral palsy. Whether it’s a first evaluation or a re-evaluation, I help identify strengths, clarify concerns, and create practical recommendations to guide treatment and school support.
I provide both individual and group therapy to clients facing a wide range of concerns and diagnoses, and I enjoy working with individuals of all ages. My experience includes supporting clients through challenges such as depression, anxiety, trauma, stress management, self-esteem issues, career concerns, relationship and family dynamics, life transitions, grief and loss, and communication skills. Additionally, I have a passion for working with adolescents in the juvenile justice system, collaborating closely with their probation officers and caregivers to support their growth and rehabilitation
I provide both individual and group therapy to clients facing a wide range of concerns and diagnoses, and I enjoy working with individuals of all ages. My experience includes supporting clients through challenges such as depression, anxiety, trauma, stress management, self-esteem issues, career concerns, relationship and family dynamics, life transitions, grief and loss, and communication skills. Additionally, I have a passion for working with adolescents in the juvenile justice system, collaborating closely with their probation officers and caregivers to support their growth and rehabilitation
Welcome to a safe, and confidential space dedicated to your healing journey. While healing can feel uncomfortable at times, you don't have to navigate it alone. Taking this first step toward improving your mental health is a powerful achievement. Together, we will work toward growth, understanding, and lasting healing.
Welcome to a safe, and confidential space dedicated to your healing journey. While healing can feel uncomfortable at times, you don't have to navigate it alone. Taking this first step toward improving your mental health is a powerful achievement. Together, we will work toward growth, understanding, and lasting healing.
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves.
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi, I’m Zeyda, a Licensed Professional Counselor and owner of Destellos De Esperanza Counseling & Therapy. I work with children, adolescents, and adults navigating stress, life transitions, anxiety, grief, and trauma. Many of my clients appear high-functioning but feel overwhelmed or disconnected inside. My approach is warm, collaborative, and grounded. I use evidence-based practices, including EMDR and cognitive-behavioral strategies, to help you process experiences, build emotional balance, and reconnect with clarity and confidence.
Hi, I’m Zeyda, a Licensed Professional Counselor and owner of Destellos De Esperanza Counseling & Therapy. I work with children, adolescents, and adults navigating stress, life transitions, anxiety, grief, and trauma. Many of my clients appear high-functioning but feel overwhelmed or disconnected inside. My approach is warm, collaborative, and grounded. I use evidence-based practices, including EMDR and cognitive-behavioral strategies, to help you process experiences, build emotional balance, and reconnect with clarity and confidence.
Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!
Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!
Hi, I’m Alejandro Pacheco, an LCSW in Texas. I specialize in supporting individuals navigating anxiety, depression, stress, and the emotional weight that can come from feeling unsupported or overwhelmed by life’s demands. Many of my clients are doing their best to hold everything together but feel exhausted internally or unsure how to process what they’re experiencing. I bring a creative, motivational, and strengths-based approach to therapy, helping clients reconnect with their resilience and move toward a more balanced and fulfilling life.
Hi, I’m Alejandro Pacheco, an LCSW in Texas. I specialize in supporting individuals navigating anxiety, depression, stress, and the emotional weight that can come from feeling unsupported or overwhelmed by life’s demands. Many of my clients are doing their best to hold everything together but feel exhausted internally or unsure how to process what they’re experiencing. I bring a creative, motivational, and strengths-based approach to therapy, helping clients reconnect with their resilience and move toward a more balanced and fulfilling life.
Hi, I’m a bilingual Licensed Professional Counselor Supervisor (LPC-S), and I’ve been working with clients for over 10 years who are feeling overwhelmed, stuck, or emotionally exhausted and not sure where to start. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center. I’m also certified as a Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP).
Hi, I’m a bilingual Licensed Professional Counselor Supervisor (LPC-S), and I’ve been working with clients for over 10 years who are feeling overwhelmed, stuck, or emotionally exhausted and not sure where to start. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center. I’m also certified as a Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP).
More Therapists Nearby
Change is one of life's few constants. While some changes bring excitement & growth, others can feel painful, unexpected, and overwhelming. Often, both can be true at once. As humans, we naturally try to avoid uncomfortable and unwanted emotions. Along the way, we develop ways of coping- some of which may no longer serve us. Many of my clients come to therapy while navigating experiences such as trauma, the transition to parenthood, or grief and loss. Therapy can provide a dedicated space to process these experiences, gain insight, & develop tools to move forward with greater clarity.
Change is one of life's few constants. While some changes bring excitement & growth, others can feel painful, unexpected, and overwhelming. Often, both can be true at once. As humans, we naturally try to avoid uncomfortable and unwanted emotions. Along the way, we develop ways of coping- some of which may no longer serve us. Many of my clients come to therapy while navigating experiences such as trauma, the transition to parenthood, or grief and loss. Therapy can provide a dedicated space to process these experiences, gain insight, & develop tools to move forward with greater clarity.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
See more therapy options for 78582
How does your Therapist compare?
Number of Therapists in 78582
10+
Average cost per session
$120
Therapists in 78582 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Self Esteem |
| 67% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 94% | Aetna |
| 94% | BlueCross and BlueShield |
| 94% | Cigna and Evernorth |
How Therapists in 78582 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78582?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
