Therapists in 78578

Photo of Heather D. Alcala, Licensed Professional Counselor, LPC, LCDC, ICADC, SAP
Heather D. Alcala
Licensed Professional Counselor, LPC, LCDC, ICADC, SAP
2 Endorsed
Laguna Vista, TX 78578
As a Licensed Professional Counselor with over 14 years of experience, I am here to support individuals seeking relief and growth in their mental health journeys. My approach is rooted in evidence-based techniques designed to help you build resilience, navigate life’s challenges, and find peace from the weight of anxiety, depression, trauma, relationship issues, and self-doubt.
As a Licensed Professional Counselor with over 14 years of experience, I am here to support individuals seeking relief and growth in their mental health journeys. My approach is rooted in evidence-based techniques designed to help you build resilience, navigate life’s challenges, and find peace from the weight of anxiety, depression, trauma, relationship issues, and self-doubt.
(956) 477-2720 View (956) 477-2720
Photo of Havannah Cascos, Licensed Professional Counselor, LPC
Havannah Cascos
Licensed Professional Counselor, LPC
6 Endorsed
Port Isabel, TX 78578
When envisioning my ideal client seeking therapy services, I see someone who is proactive & intentional about their mental health and personal development. Issues may range from specific challenges like anxiety, depression, stress management, or relationship difficulties to broader concerns such as identity exploration, life transitions, or unresolved trauma. Seeking clarity, relief from emotional pain, and a deeper understanding of themselves and their circumstances. They are motivated by a desire to cultivate a deeper connection with themselves & others, to break free from negative patterns, and to create positive changes.
When envisioning my ideal client seeking therapy services, I see someone who is proactive & intentional about their mental health and personal development. Issues may range from specific challenges like anxiety, depression, stress management, or relationship difficulties to broader concerns such as identity exploration, life transitions, or unresolved trauma. Seeking clarity, relief from emotional pain, and a deeper understanding of themselves and their circumstances. They are motivated by a desire to cultivate a deeper connection with themselves & others, to break free from negative patterns, and to create positive changes.
(956) 410-0420 View (956) 410-0420
Photo of Larry C McCallister - Larry McCallister, Licensed Professional Counselor, MCJA, MEd, LPC
Larry McCallister
Licensed Professional Counselor, MCJA, MEd, LPC
1 Endorsed
Port Isabel, TX 78578
Are you or a loved one struggling with ADHD, ADD, autism spectrum challenges, or behavioral issues at school? Divorce-related stress affecting your life? I’m here to help you navigate these difficult experiences. I believe that everyone has a unique story that deserves to be heard, and I’m committed to creating a safe, empathetic space where we can work together towards meaningful change. Whether you're an adult or child, I'm ready to support you on your journey to healing and growth.
Are you or a loved one struggling with ADHD, ADD, autism spectrum challenges, or behavioral issues at school? Divorce-related stress affecting your life? I’m here to help you navigate these difficult experiences. I believe that everyone has a unique story that deserves to be heard, and I’m committed to creating a safe, empathetic space where we can work together towards meaningful change. Whether you're an adult or child, I'm ready to support you on your journey to healing and growth.
(956) 274-0863 View (956) 274-0863
Photo of Joan T Hovland, Clinical Social Work/Therapist, LCSW, LCDC
Joan T Hovland
Clinical Social Work/Therapist, LCSW, LCDC
1 Endorsed
Port Isabel, TX 78578
I believe that people can get well, and that being stressed out and tired should not be the norm. I am passionate about helping individuals discover a new way of living, and I take great joy in seeing people transform and live their best lives. With 30 years of experience as a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC), I have successfully guided many on their journeys to remake their lives. My expertise and wholehearted approach to therapy includes dealing with substance abuse, mood disorders, loss, codependency and trauma.
I believe that people can get well, and that being stressed out and tired should not be the norm. I am passionate about helping individuals discover a new way of living, and I take great joy in seeing people transform and live their best lives. With 30 years of experience as a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC), I have successfully guided many on their journeys to remake their lives. My expertise and wholehearted approach to therapy includes dealing with substance abuse, mood disorders, loss, codependency and trauma.
(956) 539-4052 View (956) 539-4052
Photo of Madison Burkott, Licensed Professional Counselor, MS, LPC
Madison Burkott
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
I’m a holistic, trauma informed, LGBTQ affirming Licensed Professional Counselor (LPC) based in Brownsville, TX, offering in-person and online therapy throughout Texas. I support adults, adolescents, couples, and families through anxiety, depression, life transitions, grief, and emotional distress. I have 4+ years of experience in mental health with a background in disability-focused care. Many clients seek my support to build self-esteem, develop healthier relationships with their body, reduce self-injury behaviors, and deepen their understanding of themselves.
I’m a holistic, trauma informed, LGBTQ affirming Licensed Professional Counselor (LPC) based in Brownsville, TX, offering in-person and online therapy throughout Texas. I support adults, adolescents, couples, and families through anxiety, depression, life transitions, grief, and emotional distress. I have 4+ years of experience in mental health with a background in disability-focused care. Many clients seek my support to build self-esteem, develop healthier relationships with their body, reduce self-injury behaviors, and deepen their understanding of themselves.
Photo of Geralda Morales-Whittemore, Licensed Professional Counselor, MEd, LPC, CSC, NCC
Geralda Morales-Whittemore
Licensed Professional Counselor, MEd, LPC, CSC, NCC
1 Endorsed
Online Only
Do you want to build your resilience to power through your expected roles as an adult or as a newly adult in a manner that you can grow and find your purpose in this world? Do you feel you’re not meeting the expectations of loved ones, not understood, or feel inadequate? Assistance through therapy is a sign of strength and you are worth taking the first step. Having 31 yrs. of experience in education at all levels and 18 yrs. as a school counselor, allows my practice to offer a deeper understanding of the unique challenges that individuals face at each developmental stage.
Do you want to build your resilience to power through your expected roles as an adult or as a newly adult in a manner that you can grow and find your purpose in this world? Do you feel you’re not meeting the expectations of loved ones, not understood, or feel inadequate? Assistance through therapy is a sign of strength and you are worth taking the first step. Having 31 yrs. of experience in education at all levels and 18 yrs. as a school counselor, allows my practice to offer a deeper understanding of the unique challenges that individuals face at each developmental stage.
(956) 476-3566 View (956) 476-3566
Photo of Wenona Y Andress - Wenona Andress, LCSW-S/Clinical Supervision, Clinical Social Work/Therapist, LCSW
Wenona Andress, LCSW-S/Clinical Supervision
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Do you want a RESET in your life but don't know which button to push? -LMSWs- are you ready to take the next step towards your clinical license? -Pain/Autoimmune/Chiropractic clinics-would you like to offer Psychological pain management seminars for your patients? -Workplace supervisors- do you need mental health/drug and alcohol prevention education? -Ministry leaders-are you looking for someone to lead an actual workshop for a didactic experience, rather than fluffy words?
Do you want a RESET in your life but don't know which button to push? -LMSWs- are you ready to take the next step towards your clinical license? -Pain/Autoimmune/Chiropractic clinics-would you like to offer Psychological pain management seminars for your patients? -Workplace supervisors- do you need mental health/drug and alcohol prevention education? -Ministry leaders-are you looking for someone to lead an actual workshop for a didactic experience, rather than fluffy words?
(956) 593-5814 View (956) 593-5814
Photo of Rosa Cruz, Licensed Professional Counselor, LPC-S
Rosa Cruz
Licensed Professional Counselor, LPC-S
Online Only
Life can be overwhelming, especially when you're trying to navigate intense emotions or carrying the weight of past trauma. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.
Life can be overwhelming, especially when you're trying to navigate intense emotions or carrying the weight of past trauma. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.
(956) 444-2326 View (956) 444-2326
Photo of Dr. Ian Johnson, Clinical Social Work/Therapist, LCSW, PhD
Dr. Ian Johnson
Clinical Social Work/Therapist, LCSW, PhD
Online Only
Are you navigating significant life changes? Maybe you're facing changes in your health or abilities, grappling with grief and loss, or ready to address long-standing patterns that no longer serve you. Perhaps you're adjusting to retirement, or caregiving for a spouse, partner, or adult parent. Maybe age-related shifts have kicked up painful parts of the past, you're settling into a new environment or you've started contemplating profound questions about your legacy, identity, and meaning. If any of this resonates, know that you don't have to approach your aging or the aging of your loved ones alone. Therapy can be a useful tool.
Are you navigating significant life changes? Maybe you're facing changes in your health or abilities, grappling with grief and loss, or ready to address long-standing patterns that no longer serve you. Perhaps you're adjusting to retirement, or caregiving for a spouse, partner, or adult parent. Maybe age-related shifts have kicked up painful parts of the past, you're settling into a new environment or you've started contemplating profound questions about your legacy, identity, and meaning. If any of this resonates, know that you don't have to approach your aging or the aging of your loved ones alone. Therapy can be a useful tool.
(737) 210-1553 View (737) 210-1553
Photo of Wayne Crooks, Clinical Social Work/Therapist, LCSW
Wayne Crooks
Clinical Social Work/Therapist, LCSW
Online Only
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
(817) 533-8087 View (817) 533-8087
Photo of Denetria Brooks-James, Clinical Social Work/Therapist, LCSW
Denetria Brooks-James
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Denetria, a Licensed Clinical Social Worker (LCSW). Who is passionate about assisting others to become as healthy mentally and emotionally as they can. I am based in San Antonio, TX. I am Trauma-Focused trained and in Prolonged Exposure. However, I use treatment modalities that fit the need of each client. I became a therapist after therapy changed my life. I have been a therapist since 2006, and I love every single interaction with each client. I enjoy helping others become the best person they can be.
Hi there, I'm Denetria, a Licensed Clinical Social Worker (LCSW). Who is passionate about assisting others to become as healthy mentally and emotionally as they can. I am based in San Antonio, TX. I am Trauma-Focused trained and in Prolonged Exposure. However, I use treatment modalities that fit the need of each client. I became a therapist after therapy changed my life. I have been a therapist since 2006, and I love every single interaction with each client. I enjoy helping others become the best person they can be.
(713) 597-6782 View (713) 597-6782

More Therapists Nearby

Photo of Dr. Juan Carlos Castillo, Psychologist, PsyD
Dr. Juan Carlos Castillo
Psychologist, PsyD
3 Endorsed
Serves Area
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
(956) 540-5696 View (956) 540-5696
Photo of Rosy Rea Morales, Licensed Professional Counselor, LPC, MEd
Rosy Rea Morales
Licensed Professional Counselor, LPC, MEd
4 Endorsed
Brownsville, TX 78520
Are you feeling anxious, depressed, overwhelmed, or struggling with a recent life change or past trauma? You’re not alone—and healing is possible. As a Licensed Therapist in the state of Texas and an EMDR Certified Therapist, I provide compassionate, evidence-based care to help you manage symptoms of anxiety, depression, trauma, stress, and life transitions. I specialize in working with children (ages 6+), teens, and adults, offering a personalized approach to meet your unique needs. We all encounter experiences that shift the course of our lives and shape how we view ourselves and others. Therapy can help
Are you feeling anxious, depressed, overwhelmed, or struggling with a recent life change or past trauma? You’re not alone—and healing is possible. As a Licensed Therapist in the state of Texas and an EMDR Certified Therapist, I provide compassionate, evidence-based care to help you manage symptoms of anxiety, depression, trauma, stress, and life transitions. I specialize in working with children (ages 6+), teens, and adults, offering a personalized approach to meet your unique needs. We all encounter experiences that shift the course of our lives and shape how we view ourselves and others. Therapy can help
(956) 300-1361 View (956) 300-1361
Photo of Sylvia Chelf, Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Sylvia Chelf
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
1 Endorsed
Brownsville, TX 78526
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
(956) 446-0264 View (956) 446-0264
Photo of Dayana Zamora, Clinical Social Work/Therapist, LCSW-S
Dayana Zamora
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Brownsville, TX 78520
Accepting New Patients - If you're ready to take the next step toward becoming a more empowered, authentic version of yourself, schedule an appointment today. I create a safe space for you to grow through life's challenges. Areas of expertise include: anxiety, relationships, trauma, grief, spirituality & life transitions. Bilingual (Spanish), & work with adult women & LGBTQIA+ ally. M-F 10am-5pm CT. Virtual Counseling in Texas, Iowa and Florida.
Accepting New Patients - If you're ready to take the next step toward becoming a more empowered, authentic version of yourself, schedule an appointment today. I create a safe space for you to grow through life's challenges. Areas of expertise include: anxiety, relationships, trauma, grief, spirituality & life transitions. Bilingual (Spanish), & work with adult women & LGBTQIA+ ally. M-F 10am-5pm CT. Virtual Counseling in Texas, Iowa and Florida.
(956) 441-2488 View (956) 441-2488
Photo of Kimberly Cannon, Licensed Professional Counselor, LPC, LCDC
Kimberly Cannon
Licensed Professional Counselor, LPC, LCDC
San Benito, TX 78586
I am a native Texan and UT Austin graduate with dual master’s degrees counseling education and human development. Drawing on 15+ years in government and subsequent work in the mental health field, I employ an integrative, evidence-based approach tailored to your individual needs. I meet you where you are. Skilled in managing complex and high-stress circumstances, I bring clinical expertise with a focus on equitable treatment, diversity, and inclusion designed to support you in achieving positive outcomes.
I am a native Texan and UT Austin graduate with dual master’s degrees counseling education and human development. Drawing on 15+ years in government and subsequent work in the mental health field, I employ an integrative, evidence-based approach tailored to your individual needs. I meet you where you are. Skilled in managing complex and high-stress circumstances, I bring clinical expertise with a focus on equitable treatment, diversity, and inclusion designed to support you in achieving positive outcomes.
(936) 265-7470 View (936) 265-7470
Photo of Aitza Morales, Psychological Associate, MA, LPA
Aitza Morales
Psychological Associate, MA, LPA
2 Endorsed
Serves Area
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
(956) 540-5943 View (956) 540-5943
Photo of Eddie Rey - ER Counseling-Consulting & Texas Service Animals, Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
ER Counseling-Consulting & Texas Service Animals
Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
3 Endorsed
Serves Area
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
(956) 403-6572 View (956) 403-6572
Photo of Cynthia Meza, Licensed Professional Counselor Associate, LPC-A
Cynthia Meza
Licensed Professional Counselor Associate, LPC-A
Serves Area
I understand that life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, low self-esteem, or feeling stuck in a cycle during a major life transition. My goal is to create a safe and supportive space where you can slow down, reconnect with yourself, and embark on the journey of self-discovery. Together, we'll work toward building self-awareness to find fulfillment and peace in your life. I also offer marriage counseling to help couples strengthen communication, rebuild connection, and find balance in their relationships and daily lives.
I understand that life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, low self-esteem, or feeling stuck in a cycle during a major life transition. My goal is to create a safe and supportive space where you can slow down, reconnect with yourself, and embark on the journey of self-discovery. Together, we'll work toward building self-awareness to find fulfillment and peace in your life. I also offer marriage counseling to help couples strengthen communication, rebuild connection, and find balance in their relationships and daily lives.
(956) 692-0255 View (956) 692-0255
Photo of Valeria Leija, Licensed Professional Counselor Associate
Valeria Leija
Licensed Professional Counselor Associate
Serves Area
I am passionate about connecting with individuals and helping them through life’s challenges by rediscovering joy and meaning in everyday life. Together, we will build skills, resilience, and knowledge about finding greater balance and fulfillment. I work with adults facing anxiety, depression, relationship and family challenges, self-esteem issues, and cultural adjustment. I specialize in supporting first- and second-generation immigrants navigating identity and belonging. My eclectic, person-centered approach is rooted in relational-cultural therapy, with somatic tools to help trauma survivors feel grounded and supported.
I am passionate about connecting with individuals and helping them through life’s challenges by rediscovering joy and meaning in everyday life. Together, we will build skills, resilience, and knowledge about finding greater balance and fulfillment. I work with adults facing anxiety, depression, relationship and family challenges, self-esteem issues, and cultural adjustment. I specialize in supporting first- and second-generation immigrants navigating identity and belonging. My eclectic, person-centered approach is rooted in relational-cultural therapy, with somatic tools to help trauma survivors feel grounded and supported.
(512) 883-8532 View (512) 883-8532

See more therapy options for 78578

How does your Therapist compare?

Number of Therapists in 78578

10+

Average cost per session

$130

Therapists in 78578 who prioritize treating:

100% Depression
100% Grief
91% Anxiety
91% Self Esteem
82% Coping Skills
73% Stress
64% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
80% BlueCross and BlueShield

How Therapists in 78578 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78578?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.