Too busy to leave the office or home? Let's have a Remote Therapy session! Is a parent, spouse, ex, or someone else in your life calling you crazy or too sensitive? My book, It's Not You, It's Them: 30 Days of Hope and Help for the Adult Child of a Narcissistic Parent, is available on Amazon and my website. Are they showing signs of being a narcissist? It's NOT you-it's them, and as a Certified Recovery Specialist to help victims of narcissists, I can give tools and understanding of what's going on. Emotional pain shows up in many forms-depression, anxiety, anger, hopelessness, withdrawal, insomnia, and appetite changes are some.