Therapists in 78363

Photo of Lorena A Rosenbaum - BeneVie Counseling and Consulting , Licensed Professional Counselor, PhD, LPC-S
BeneVie Counseling and Consulting
Licensed Professional Counselor, PhD, LPC-S
Kingsville, TX 78363
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns may include emotional and behavioral related, anger management, social skills, academic, relationship conflict, stress, attention difficulties, social anxiety, panic attacks feelings of insecurity, fear, overwhelm, and sadness. In therapy, Dr. Rosenbaum focuses on supporting and enhancing the over all well-being of adolescents and adults.
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns may include emotional and behavioral related, anger management, social skills, academic, relationship conflict, stress, attention difficulties, social anxiety, panic attacks feelings of insecurity, fear, overwhelm, and sadness. In therapy, Dr. Rosenbaum focuses on supporting and enhancing the over all well-being of adolescents and adults.
(361) 384-4410 View (361) 384-4410
Photo of Jackie Sendejo, Licensed Professional Counselor, MA, LCDC, LPC
Jackie Sendejo
Licensed Professional Counselor, MA, LCDC, LPC
Kingsville, TX 78363
Jackie is an empathetic and genuine therapist, who has a diverse mental health background. With a Master’s in Counseling Psychology and a Bachelor’s in Psychology, Jackie has assisted individual's for several years struggling with mental health, substance abuse, and/or co-occurring disorders. She provides thorough and comprehensive evaluations, ongoing, assessments and individualized treatment plans to ensure all mental health needs are being met. She provides a safe and open environment to assist individuals and their families in therapy.
Jackie is an empathetic and genuine therapist, who has a diverse mental health background. With a Master’s in Counseling Psychology and a Bachelor’s in Psychology, Jackie has assisted individual's for several years struggling with mental health, substance abuse, and/or co-occurring disorders. She provides thorough and comprehensive evaluations, ongoing, assessments and individualized treatment plans to ensure all mental health needs are being met. She provides a safe and open environment to assist individuals and their families in therapy.
(361) 733-2135 View (361) 733-2135
Photo of Daniel Hoskins, LPC Associate, MS, LPC-A
Daniel Hoskins
LPC Associate, MS, LPC-A
Kingsville, TX 78363
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
(361) 717-7212 View (361) 717-7212
Photo of Christopher Fisher, Psychologist, PhD, BCN
Christopher Fisher
Psychologist, PhD, BCN
2 Endorsed
Serves Area
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
(361) 437-4238 View (361) 437-4238
Photo of Sonya Marie Sharron, Licensed Professional Counselor, LPC
Sonya Marie Sharron
Licensed Professional Counselor, LPC
4 Endorsed
Serves Area
We all connect in various ways and seek to be understood. My first focus is to establish a good rapport and discover what your mental health needs are through Person Centered Therapy. As we unravel your challenges, my desire is that you feel comforted, clarified, and challenged to grow. The cumulative nature of positive support, mutual observations, and path to self discovery, will allow us to explore treatment options that work. Consultations are FREE. I look forward to speaking with you!
We all connect in various ways and seek to be understood. My first focus is to establish a good rapport and discover what your mental health needs are through Person Centered Therapy. As we unravel your challenges, my desire is that you feel comforted, clarified, and challenged to grow. The cumulative nature of positive support, mutual observations, and path to self discovery, will allow us to explore treatment options that work. Consultations are FREE. I look forward to speaking with you!
(361) 314-1908 View (361) 314-1908
Photo of Ann Marie Godines, Licensed Professional Counselor, MS, LPC, NCC
Ann Marie Godines
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Serves Area
I am a Faith-based Therapist. My husband and I have been together 41 years. I use Emotionally Focused Therapy, CBT, Creative Art with kids and when it comes to working with couples, I recognize that we all have unique relationships, therefore I will work with each one of you to create goals, to help you thrive as a couple. Whether you’re a young adult dealing with depression, self esteem, confidence building, I want to help you discover your best version of you, as well as to love yourself, or a teen dealing with complicated emotions, I would love to process the journey with you. We begin with positive affirmations and validation.
I am a Faith-based Therapist. My husband and I have been together 41 years. I use Emotionally Focused Therapy, CBT, Creative Art with kids and when it comes to working with couples, I recognize that we all have unique relationships, therefore I will work with each one of you to create goals, to help you thrive as a couple. Whether you’re a young adult dealing with depression, self esteem, confidence building, I want to help you discover your best version of you, as well as to love yourself, or a teen dealing with complicated emotions, I would love to process the journey with you. We begin with positive affirmations and validation.
(361) 226-1932 View (361) 226-1932
Photo of C. Travis Meyer, Licensed Professional Counselor, MS, NCC, LPC
C. Travis Meyer
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
Serves Area
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
(361) 264-4054 View (361) 264-4054
Photo of Sherrie L. King, Licensed Professional Counselor, MS, LPC, GC-C
Sherrie L. King
Licensed Professional Counselor, MS, LPC, GC-C
1 Endorsed
Online Only
Do you feel trapped in emotional pain that never seems to go away? Have you carried lasting emotional pain from your relationship with your mother? Are you exhausted from hoping for a healthy mother-daughter relationship, only to face disappointment again? You are not alone, and you do not have to remain stuck in such confusing and painful cycles. I specialize in helping women heal from trauma, narcissistic abuse, and grief. As a post-trauma thriver with 16 years of no contact, I understand how important it is to feel heard, respected, and supported while doing the hard grief work of letting go.
Do you feel trapped in emotional pain that never seems to go away? Have you carried lasting emotional pain from your relationship with your mother? Are you exhausted from hoping for a healthy mother-daughter relationship, only to face disappointment again? You are not alone, and you do not have to remain stuck in such confusing and painful cycles. I specialize in helping women heal from trauma, narcissistic abuse, and grief. As a post-trauma thriver with 16 years of no contact, I understand how important it is to feel heard, respected, and supported while doing the hard grief work of letting go.
(361) 808-4324 x700 View (361) 808-4324 x700
Photo of Angel M. Hoodye, Licensed Professional Counselor, MS, LPC-S, CART
Angel M. Hoodye
Licensed Professional Counselor, MS, LPC-S, CART
4 Endorsed
Online Only
Stop scrolling. You’ve been searching for answers, and this is it. You aren’t broken; trauma taught you to be fearful and doubt yourself. I help you recover from narcissistic abuse, betrayal, and trauma, so you can feel safe, think clearly, and trust yourself. Restoration isn’t about strength; it’s about safety. My work reaches beyond therapy. As the author of Joy Waiting on the Other Side, I guide people through the tender, often tangled path back to safety, truth, and self-trust. Together, we’ll quiet the doubt, lift the shame, and help you return to yourself, whole, safe, and free. This is where you return to yourself. Begin here
Stop scrolling. You’ve been searching for answers, and this is it. You aren’t broken; trauma taught you to be fearful and doubt yourself. I help you recover from narcissistic abuse, betrayal, and trauma, so you can feel safe, think clearly, and trust yourself. Restoration isn’t about strength; it’s about safety. My work reaches beyond therapy. As the author of Joy Waiting on the Other Side, I guide people through the tender, often tangled path back to safety, truth, and self-trust. Together, we’ll quiet the doubt, lift the shame, and help you return to yourself, whole, safe, and free. This is where you return to yourself. Begin here
(361) 298-4633 View (361) 298-4633
Photo of Kastaylia Garcia, Licensed Professional Counselor, MS, LPC
Kastaylia Garcia
Licensed Professional Counselor, MS, LPC
Online Only
I provide a supportive space for adults, children, and teens to work through anxiety, depression, stress, and emotional challenges. I’m here to help you build healthy coping skills, navigate life’s difficulties, and grow stronger through each season of life.
I provide a supportive space for adults, children, and teens to work through anxiety, depression, stress, and emotional challenges. I’m here to help you build healthy coping skills, navigate life’s difficulties, and grow stronger through each season of life.
(361) 733-4793 View (361) 733-4793
Photo of Guadalupe Valle - Guadalupe and Katie - Group Therapy Practice, Licensed Master Social Worker, LMSW
Guadalupe and Katie - Group Therapy Practice
Licensed Master Social Worker, LMSW
1 Endorsed
Online Only
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
(903) 522-4624 View (903) 522-4624
Photo of James Hunter, Licensed Professional Counselor, LPC
James Hunter
Licensed Professional Counselor, LPC
Online Only
My name is James Hunter. I am a Licensed Professional Counselor LPC, and I also am a Licensed Chemical Dependency Counselor LCDC. I am licensed to provide psychotherapy. People who are dealing with: suffered trauma in their lives, toxic relationships, codependency, anxiety, depression, apathy, lack of motivation, substance abuse/addiction, insecurity and adjustment to life issues I understand, and I see you. I am ready to help you! Insight versus Awareness! - Solution Focused! - When you come to me, I will help you with gaining insight into your issues along with honest, real, and logical solutions and interventions.
My name is James Hunter. I am a Licensed Professional Counselor LPC, and I also am a Licensed Chemical Dependency Counselor LCDC. I am licensed to provide psychotherapy. People who are dealing with: suffered trauma in their lives, toxic relationships, codependency, anxiety, depression, apathy, lack of motivation, substance abuse/addiction, insecurity and adjustment to life issues I understand, and I see you. I am ready to help you! Insight versus Awareness! - Solution Focused! - When you come to me, I will help you with gaining insight into your issues along with honest, real, and logical solutions and interventions.
(281) 336-8537 View (281) 336-8537
Photo of Markaye Dovalina, Licensed Professional Counselor, LPC
Markaye Dovalina
Licensed Professional Counselor, LPC
Online Only
I offer a free 15 minute consultation. Reaching out can be a scary feeling. As a therapist, I provide a supportive space to explore challenges and develop coping mechanisms that empower you to live a more fulfilling life. I focus on using CBT as well as client centered approaches.
I offer a free 15 minute consultation. Reaching out can be a scary feeling. As a therapist, I provide a supportive space to explore challenges and develop coping mechanisms that empower you to live a more fulfilling life. I focus on using CBT as well as client centered approaches.
(737) 258-7956 View (737) 258-7956

More Therapists Nearby

Photo of Felicia Green-Johnson, Licensed Professional Counselor, PhD, LPC, CSC
Felicia Green-Johnson
Licensed Professional Counselor, PhD, LPC, CSC
Corpus Christi, TX 78405
Welcoming new clients to a safe, nonjudgmental space where you are truly seen, heard, and valued. Life can be challenging, bringing stress, heartache, or pain—but you have the strength to heal, and I’m here to help you tap into it. I work with children, adolescents, adults, and couples, addressing concerns like depression, anxiety, low self-esteem, past trauma, or relationship challenges. Using evidence-based practice,I focus on the whole person to support your journey toward healing and growth.
Welcoming new clients to a safe, nonjudgmental space where you are truly seen, heard, and valued. Life can be challenging, bringing stress, heartache, or pain—but you have the strength to heal, and I’m here to help you tap into it. I work with children, adolescents, adults, and couples, addressing concerns like depression, anxiety, low self-esteem, past trauma, or relationship challenges. Using evidence-based practice,I focus on the whole person to support your journey toward healing and growth.
(361) 213-5596 View (361) 213-5596
Photo of Linda M Shake - Dr. Linda M. Shake & Associates, Inc., PhD, LPC, LMFT
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
(361) 433-0419 View (361) 433-0419
Photo of Katy Watts, Licensed Professional Counselor, LPC, LPA
Katy Watts
Licensed Professional Counselor, LPC, LPA
1 Endorsed
Serves Area
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
(361) 814-3400 View (361) 814-3400
Photo of Aaron Rhyne - ASJ Counseling, Licensed Professional Counselor, LPC's, LCDC
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Corpus Christi, TX 78405
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118
Photo of Jessica Aleman, Clinical Social Work/Therapist, LCSW
Jessica Aleman
Clinical Social Work/Therapist, LCSW
2 Endorsed
Corpus Christi, TX 78410
You're the type of person who replays every decision, spirals after small moments, or worries you’re falling behind. On the surface, it looks like you're holding it all together, but inside, it’s exhausting. You're constantly comparing yourself to others, second-guessing, and feeling pressure to get it right. You’ve worked hard to keep up, yet it never feels like enough. What if you could quiet the overthinking and finally feel sure of yourself? Therapy can help you feel calmer in your choices, confident in your direction, and grounded in who you are, even when life feels uncertain.
You're the type of person who replays every decision, spirals after small moments, or worries you’re falling behind. On the surface, it looks like you're holding it all together, but inside, it’s exhausting. You're constantly comparing yourself to others, second-guessing, and feeling pressure to get it right. You’ve worked hard to keep up, yet it never feels like enough. What if you could quiet the overthinking and finally feel sure of yourself? Therapy can help you feel calmer in your choices, confident in your direction, and grounded in who you are, even when life feels uncertain.
(361) 208-2972 View (361) 208-2972
Counseling & Consulting by CJ Elledge
Licensed Professional Counselor, LPC, CCTP, CRC, LCDC
1 Endorsed
Serves Area
Designed to encourage, develop coping mechanisms, improve emotional regulation & improve quality of life. Ensuring that each client gets as dedicated an experience as possible. Specializing in treating complex trauma w/ emphasis on somatic & trauma informed care, Cognitive BH Therapy (CBT) Prolonged Exposure Therapy (PE) ,Cognitive Proc. Therapy (CPT) w/ an eclectic approach. Understanding how hard reaching out for help can be, treating relationships w/deep respect & tremendous awareness of how nuanced ea. person’s situation is & reverence for the therapeutic process ,requiring shared vision, curiosity & a clients desire to improve
Designed to encourage, develop coping mechanisms, improve emotional regulation & improve quality of life. Ensuring that each client gets as dedicated an experience as possible. Specializing in treating complex trauma w/ emphasis on somatic & trauma informed care, Cognitive BH Therapy (CBT) Prolonged Exposure Therapy (PE) ,Cognitive Proc. Therapy (CPT) w/ an eclectic approach. Understanding how hard reaching out for help can be, treating relationships w/deep respect & tremendous awareness of how nuanced ea. person’s situation is & reverence for the therapeutic process ,requiring shared vision, curiosity & a clients desire to improve
(956) 591-8584 View (956) 591-8584
Photo of Tommie DeLosSantos, Licensed Professional Counselor, MS, LPC, LBSW
Tommie DeLosSantos
Licensed Professional Counselor, MS, LPC, LBSW
Robstown, TX 78380
Silence the noise. Embrace the change. My ideal client feels weighed down by past trauma, anxiety, or burnout and feels stuck or disconnected. They need a safe space to heal, free from judgment, where they can understand their emotions and learn to cope. They want to break free from negative patterns, rebuild their confidence, and regain control over their life. Ultimately, they seek peace, clarity, and a sense of wholeness—ready to move forward without the weight of past wounds holding them back. They want to feel truly alive and at peace with themselves.
Silence the noise. Embrace the change. My ideal client feels weighed down by past trauma, anxiety, or burnout and feels stuck or disconnected. They need a safe space to heal, free from judgment, where they can understand their emotions and learn to cope. They want to break free from negative patterns, rebuild their confidence, and regain control over their life. Ultimately, they seek peace, clarity, and a sense of wholeness—ready to move forward without the weight of past wounds holding them back. They want to feel truly alive and at peace with themselves.
(361) 314-5032 View (361) 314-5032

See more therapy options for 78363

How does your Therapist compare?

Number of Therapists in 78363

10+

Average cost per session

$120

Therapists in 78363 who prioritize treating:

100% Anxiety
92% Depression
77% Grief
77% Trauma and PTSD
77% Stress
77% Life Transitions
69% ADHD

Average years in practice

8 Years

Top 3 insurances accepted

89% Aetna
89% BlueCross and BlueShield
89% Cigna and Evernorth

How Therapists in 78363 see their clients

54% In Person and Online
46% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78363?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.