Therapists in 78239
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Peace Of Mind Mental Health And Wellness
Clinical Social Work/Therapist, LCSW
2 Endorsed
Windcrest, TX 78239
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
Are you feeling overwhelmed, stressed, depressed or anxious? Do you have personal issues affecting your life (e.g. anger issues, women's issues, self esteem, or health lifestyle changes)? There is hope and you can improve the quality of your life by boosting your mindset, learning new coping skills, and focusing on making change happen. In therapy, we will process what has happen or what is currently happening and focus on how we can make it better.
Are you feeling overwhelmed, stressed, depressed or anxious? Do you have personal issues affecting your life (e.g. anger issues, women's issues, self esteem, or health lifestyle changes)? There is hope and you can improve the quality of your life by boosting your mindset, learning new coping skills, and focusing on making change happen. In therapy, we will process what has happen or what is currently happening and focus on how we can make it better.
Bienvenidos. Welcome, I am really glad you’re here. Today is the start of your counseling journey, and this space is all about you. Together, I will talk through your experiences—both past and present—and explore the thoughts and feelings that might be weighing on you.
We will look at what’s been hard, but also at where growth and change can happen. My goal is to help you find tools and strategies that actually work for you and your situation. Whether you’ve been struggling with anxiety, depression, stress, grief, trauma, or other challenges, we will work side by side to figure out the best path forward.
Bienvenidos. Welcome, I am really glad you’re here. Today is the start of your counseling journey, and this space is all about you. Together, I will talk through your experiences—both past and present—and explore the thoughts and feelings that might be weighing on you.
We will look at what’s been hard, but also at where growth and change can happen. My goal is to help you find tools and strategies that actually work for you and your situation. Whether you’ve been struggling with anxiety, depression, stress, grief, trauma, or other challenges, we will work side by side to figure out the best path forward.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Notice a lot of profiles here listed that they specialize in almost everything? I know what I do and focus at being good at it. Your time, energy and wellness is too important to me not to be a specialist. What do I do? Trauma. Big T and Little T.
Notice a lot of profiles here listed that they specialize in almost everything? I know what I do and focus at being good at it. Your time, energy and wellness is too important to me not to be a specialist. What do I do? Trauma. Big T and Little T.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
Do you have a teenager that has you thinking "what am I doing wrong?" or "they seem to always be in a bad mood, no matter what I do." Well you are not alone, and those thoughts are all a little too common. Understanding teenagers can be difficult, as they struggle with challenges and trials they do not fully understand themselves. If you would like help, I invite you to call and find out how Stellar Counseling can help you and your teen have a more open relationship and understanding them on a new level.
Do you have a teenager that has you thinking "what am I doing wrong?" or "they seem to always be in a bad mood, no matter what I do." Well you are not alone, and those thoughts are all a little too common. Understanding teenagers can be difficult, as they struggle with challenges and trials they do not fully understand themselves. If you would like help, I invite you to call and find out how Stellar Counseling can help you and your teen have a more open relationship and understanding them on a new level.
Hi, My name is Hilary Settlemire. I have my Masters in Social Work. I currently have my LCSW. My approach to therapy is make sure that is client centered and working on you to become your best self. My focus areas are adults with ADHD, Bi-Polar, Anxiety and Depression. I also like to work with couples and marriage complications. I open to helping anyone through what they are going through. My approach to therapy is using CBT, DBT and solution focused therapy. I want to work on being aware of your behaviors and being able to work through them with you.
Hi, My name is Hilary Settlemire. I have my Masters in Social Work. I currently have my LCSW. My approach to therapy is make sure that is client centered and working on you to become your best self. My focus areas are adults with ADHD, Bi-Polar, Anxiety and Depression. I also like to work with couples and marriage complications. I open to helping anyone through what they are going through. My approach to therapy is using CBT, DBT and solution focused therapy. I want to work on being aware of your behaviors and being able to work through them with you.
My Name is Gary, or you can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues. I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Reality Therapy. I want to help clients identify and challenge negative thought patterns, build self-confidence, and develop practical coping strategies.
My Name is Gary, or you can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues. I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Reality Therapy. I want to help clients identify and challenge negative thought patterns, build self-confidence, and develop practical coping strategies.
Hi there and welcome! The relationship is the foundation of counseling and I work to provide a relaxed environment and safe space for you to be vulnerable so that you may share your true self. My counseling style is warm and interactive and I believe it is my greatest privilege to partner and collaborate with you as you discover new perspectives. Whether through learning new coping skills, improving your ability to manage and solve conflicts, or maintaining quality relationships, I believe individuals and families can find more productive and effective ways to deal with life situations and problems.
Hi there and welcome! The relationship is the foundation of counseling and I work to provide a relaxed environment and safe space for you to be vulnerable so that you may share your true self. My counseling style is warm and interactive and I believe it is my greatest privilege to partner and collaborate with you as you discover new perspectives. Whether through learning new coping skills, improving your ability to manage and solve conflicts, or maintaining quality relationships, I believe individuals and families can find more productive and effective ways to deal with life situations and problems.
Hi! My name is Monique Russell, a licensed clinical social worker Licensed in Texas. I am sex positive, gender and LGBTQIA+ affirming. Supportive of varying love/relationship styles. My therapeutic style approaches most issues with cognitive approaches, and motivational interviewing in an affirming and supportive space. Individuals and couples in need of support or affirmation of gender, kinks, relationship communication, boundary setting, and sex and sexuality. My goal is to provide a safe and affirming environment for clients to examine and work toward their identified goals.
Hi! My name is Monique Russell, a licensed clinical social worker Licensed in Texas. I am sex positive, gender and LGBTQIA+ affirming. Supportive of varying love/relationship styles. My therapeutic style approaches most issues with cognitive approaches, and motivational interviewing in an affirming and supportive space. Individuals and couples in need of support or affirmation of gender, kinks, relationship communication, boundary setting, and sex and sexuality. My goal is to provide a safe and affirming environment for clients to examine and work toward their identified goals.
Adults, adolescents, couples, and families facing anxiety, depression, PTSD, OCD, personality disorders, chronic pain, substance abuse, grief, relationship issues, or low self-esteem are my ideal clients. Whatever brings you here, you don't have to navigate it alone. With 35 years of experience, I tailor treatment using CBT, Family Systems, Psychodynamic, Humanistic, ACT, Interpersonal, and Solution-Focused therapies to meet your unique needs. As a Headway Provider, I offer compassionate, evidence-based care to help you heal, grow, and move forward. Find me and book an appointment at headway.co. All sessions online.
Adults, adolescents, couples, and families facing anxiety, depression, PTSD, OCD, personality disorders, chronic pain, substance abuse, grief, relationship issues, or low self-esteem are my ideal clients. Whatever brings you here, you don't have to navigate it alone. With 35 years of experience, I tailor treatment using CBT, Family Systems, Psychodynamic, Humanistic, ACT, Interpersonal, and Solution-Focused therapies to meet your unique needs. As a Headway Provider, I offer compassionate, evidence-based care to help you heal, grow, and move forward. Find me and book an appointment at headway.co. All sessions online.
I am a warm, compassionate therapist dedicated to creating a safe and supportive space where clients feel seen, heard, and valued. I believe that healing begins with connection, and I strive to build authentic, collaborative relationships with each person I work with.
I have a particular interest in supporting teachers and other professionals experiencing occupational burnout. The emotional demands of caregiving and service-oriented roles can be overwhelming, and I work alongside clients to restore balance, clarify values, and reconnect with purpose. I also work with individuals exploring gender identity and related concerns.
I am a warm, compassionate therapist dedicated to creating a safe and supportive space where clients feel seen, heard, and valued. I believe that healing begins with connection, and I strive to build authentic, collaborative relationships with each person I work with.
I have a particular interest in supporting teachers and other professionals experiencing occupational burnout. The emotional demands of caregiving and service-oriented roles can be overwhelming, and I work alongside clients to restore balance, clarify values, and reconnect with purpose. I also work with individuals exploring gender identity and related concerns.
Finding the right therapist can definitely feel overwhelming! I’ll keep this brief as you navigate the sea of pages on Psychology Today.
I've worked with a wide range of ages from 3 years old to individuals in their 100s! I specialize in my work with teens, young adults, and couples, and families. I've worked to help clients with a wide range of experiences from trauma, ADHD, autism, depression, anxiety, bipolar, personality disorders, relationship issues, and more.
Finding the right therapist can definitely feel overwhelming! I’ll keep this brief as you navigate the sea of pages on Psychology Today.
I've worked with a wide range of ages from 3 years old to individuals in their 100s! I specialize in my work with teens, young adults, and couples, and families. I've worked to help clients with a wide range of experiences from trauma, ADHD, autism, depression, anxiety, bipolar, personality disorders, relationship issues, and more.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I am eager to work with clients that are looking for support during their journey in improving their mental health as they are facing symptoms of anxiety or depression.
I am eager to work with clients that are looking for support during their journey in improving their mental health as they are facing symptoms of anxiety or depression.
Welcome, My name is Karen Christopher and I am a Licensed Clinical Social Worker located in Texas and working with clients statewide via Telehealth. With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low esteem or worth, life changes, and or relationship issues which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
Welcome, My name is Karen Christopher and I am a Licensed Clinical Social Worker located in Texas and working with clients statewide via Telehealth. With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low esteem or worth, life changes, and or relationship issues which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
My ideal clients are people who are ready for things to feel different, even if they're not quite sure where to start. They may be feeling overwhelmed, anxious, stuck, or carrying the weight of life's challenges on their own. Some come to me during major life transitions, while others are working through trauma, grief, relationship difficulties, depression, or simply trying to better understand themselves.
My ideal clients are people who are ready for things to feel different, even if they're not quite sure where to start. They may be feeling overwhelmed, anxious, stuck, or carrying the weight of life's challenges on their own. Some come to me during major life transitions, while others are working through trauma, grief, relationship difficulties, depression, or simply trying to better understand themselves.
See more therapy options for 78239
How does your Therapist compare?
Number of Therapists in 78239
20+
Average cost per session
$125
Therapists in 78239 who prioritize treating:
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 80% | Depression |
| 60% | Relationship Issues |
| 60% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 84% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in 78239 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78239?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

