Therapists in 78212

Sometimes we go through seasons in our lives in which we experience extra challenges. Reaching out for help is a courageous step to take. I am ready to walk with you in your journey by providing a calm, safe, and genuine space to help you identify and filter through feelings you are carrying inside your heart and mind that are interfering with your life balance. Together we can figure out a plan on goals to work towards to help you feel more balanced.

If you want to improve your self-esteem, take care of yourself better, and learn to love yourself, I got you. I have skills to help you build or maintain thriving relationships with yourself and improve how you face inevitable challenges. Together, we will find healing, hope, and harmony through mind, body, spirit, and more. Collaborate with me, Melisa Arroyo, MA, Licensed Professional Counselor- Associate supervised by Cecilia Segura- Paz, LPC-S

When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.

"If you begin to understand what you are without trying to change it, then what your are undergoes a transformation." Jiddu Krishnamurti. Just by making the decision to seek help, you have taken the first step in your journey to wholeness. We all have the power to take control of our lives in order to reach our full potential. At times, we need partnerships as we navigate the path that life lays out before us. I am someone who is there to accompany and guide you as you strive for excellence in all areas of your life. Please use the following link to request a consultation: https://secure.helloalma.com/providers/elizabeth-wymer/

I am a Board Certified Licensed Professional Counselor (LPC) ready to help my clients lead productive and fulfilling lives. Over the years, I have acquired many tools to assist my clients in addressing the challenges associated with anxiety, adjustment, depression, grief/loss, and relationship/attachment issues. I approach therapy from a strength-based, trauma-informed approach to meet each individual where they are. I believe it is important to tell our stories. We are all stronger than we think!

Now accepting new clients. I specialize in combat or sexual assault related PTSD, childhood physical/ sexual abuse, sexual identity, depression, anxiety, blended families & phase of life issues. I assist U.S. Veterans and First Responders with concerns related to service/ deployment. I also have experience working with LGBTQIA2S+ concerns. I strive to provide a nonjudgmental, supportive, safe environment that protects and respects your privacy.

Accepting new clients as of Jan 2023. Dealing with something you can't just overcome? I work with clients using a mixture of humor and challenge to deal with the heavy, immovable problems in life. I work with clients dealing with alcoholism, substance use, domestic violence, infidelity, codependency, attachment issues, and issues with sexual attraction. I assist clients in approaching the problem through education and attachment theory, which focuses on how we form relationships and the relationship we have to ourselves.

Are you struggling with stress, anxiety or depression? If these issues are getting to be more than you can handle alone, reach out for help from an impartial, empathetic person who can listen and help you develop healthy coping skills, set reachable goals, and improve communication with family, friends and colleagues. I specialize in counseling children, adolescents and their families, using a holistic approach that looks at the whole person, their family, their environment, and their needs. I offer individual or family therapy, incorporating client centered therapy, cognitive behavioral techniques, dialectical behavior therapy, and play therapy. Certified health coach, also integrate wellness techniques.

Life can be a full-contact sport. Your heart can get trampled. And your mind forgets it is your servant....and becomes the master of worry. Frustration engulfs your efforts to negotiate life and fear sets up permanent residency. I find that's when people tolerate a lot...when they get stuck. Stuck in life. I have a Ph.D. in Counseling, licensed in the State of Texas as well as Nationally. I am a researcher in Emotional Intelligence and have taught in the counseling graduate programs at The University of Texas at San Antonio and St. Mary's University.

San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.

Let’s face it together-life is COMPLICATED. You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist as well as Licensed Professional Counselor in Texas.

**ACCEPTING NEW CLIENTS!*** Ample + Rooted provides an affirming and welcoming home for diverse individuals to reclaim their inherent worth. Through therapy, mindfulness practices, courses, trainings and events, we support, guide and hold space for our clients to feel valued, nurtured and nourished. We believe healing and growth happen when you feel truly seen and understood. Our individual, relationship and group therapy services are available to folx of all backgrounds, orientations, identities, expressions, and relationship and family constellations.

We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.

I strive to provide you with the tools to build and maintain a more fulfilling life. Each person has unique needs and goals in their therapy. I will not just passively listen, but will engage you, share my thoughts, and challenge you when appropriate. I strive to provide my clients an atmosphere of flexibility, acceptance, compassion, and humor. For 15 years I have successfully helped clients navigate life issues. Many people come to me feeling overwhelmed or lacking meaning in their life, while others are experiencing depression, anxiety, grief/loss, trauma/PTSD, relationship or gender issues.

***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.