Photo of Susan Riley, LCSW, Clinical Social Work/Therapist
Susan Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78203  (Online Only)
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
(512) 675-6810 View (512) 675-6810
Photo of Dr. Richard Trammel, EdD, MS, L3S-CT
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
San Antonio, TX 78203
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We are open until 9 PM M-F for scheduling.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We are open until 9 PM M-F for scheduling.
(210) 361-7828 View (210) 361-7828
Photo of Edward Pacetti, LCSW, Clinical Social Work/Therapist
Edward Pacetti
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78203  (Online Only)
Feeling tired or overwhelmed? I am a good listener and can help you seek solutions to issues of concern. With 20 years of Counseling experience in the field of Behavioral Health. I am an advocate for all People with Disability and Human Rights issues. I want to help by recognizing your successes and work towards solutions of issues that may be troubling.
Feeling tired or overwhelmed? I am a good listener and can help you seek solutions to issues of concern. With 20 years of Counseling experience in the field of Behavioral Health. I am an advocate for all People with Disability and Human Rights issues. I want to help by recognizing your successes and work towards solutions of issues that may be troubling.
(210) 762-6356 View (210) 762-6356
Photo of Tara Joiner - Concho Valley Counseling, PLLC, MS, LPC, Licensed Professional Counselor
Concho Valley Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78203  (Online Only)
Do you feel overwhelmed by intrusive thoughts, compulsive behaviors, or a pervasive sense of worry that impacts your ability to lead a fulfilling life? Have you ever felt like a prisoner in your own mind? Are persistent worries affecting your relationships, work, or overall well-being? If so, you’re not alone. I specialize in helping individuals break free from the cycle of anxiety and OCD.
Do you feel overwhelmed by intrusive thoughts, compulsive behaviors, or a pervasive sense of worry that impacts your ability to lead a fulfilling life? Have you ever felt like a prisoner in your own mind? Are persistent worries affecting your relationships, work, or overall well-being? If so, you’re not alone. I specialize in helping individuals break free from the cycle of anxiety and OCD.
(325) 221-0871 View (325) 221-0871
Photo of Betty L Lopez, MS, LPC, Licensed Professional Counselor
Betty L Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78203  (Online Only)
Not accepting new clients
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes, there is! I hope you're asking yourself, "Where do I start?"
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes, there is! I hope you're asking yourself, "Where do I start?"
(817) 761-0159 View (817) 761-0159
Photo of Peter Elliott Goldstein - Austin City Family Practice and Mental Health , MD
Hello, I am a Board Certified Family Physician with an interest in Mental Health and Addiction Medicine. I have extensive experience managing Depression, Anxiety, PTSD, Bipolar Disorder, and certain Thought Disorders. I also enjoy treating Opioid Addiction with Suboxone. Many of my skills were developed at the Eastern Pennsylvania Institute and the Drexel Medical School. I will be prescribing antidepressants, anxiety medications, and medications for PTSD, Bipolar Disorder, Personality Disorders, and other. I will also share some of the principles I learned at the Institute for Rational Emotive Therapy in NYC.
Hello, I am a Board Certified Family Physician with an interest in Mental Health and Addiction Medicine. I have extensive experience managing Depression, Anxiety, PTSD, Bipolar Disorder, and certain Thought Disorders. I also enjoy treating Opioid Addiction with Suboxone. Many of my skills were developed at the Eastern Pennsylvania Institute and the Drexel Medical School. I will be prescribing antidepressants, anxiety medications, and medications for PTSD, Bipolar Disorder, Personality Disorders, and other. I will also share some of the principles I learned at the Institute for Rational Emotive Therapy in NYC.
(631) 540-1307 View (631) 540-1307
Photo of Candace Thurman - CHART Counseling Services, Candace Thurman, LPC, MS, LPC, Licensed Professional Counselor
CHART Counseling Services, Candace Thurman, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78203
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
(469) 425-2342 View (469) 425-2342
Photo of Imran Hyder Ghani, MA
Imran Hyder Ghani
MA
Verified Verified
San Antonio, TX 78203
FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.
FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.
(737) 324-6333 View (737) 324-6333
Photo of Iektje Dita van Bolhuis, PhD, Psychologist
Iektje Dita van Bolhuis
Psychologist, PhD
Verified Verified
San Antonio, TX 78203  (Online Only)
If you need help or are looking to make positive changes in your life or your relationship, you have come to the right place! I work with adults, teens, and couples who are struggling with anxiety, depression, ADHD, autism spectrum disorders, learning disabilities, life transitions, chronic pain and illness, trauma, and with people who would just like to get along better with others and feel happier in their life. I believe you have everything you need inside you to heal and reach your goals. As a therapist I see my role as helping to bring these strengths out in you.
If you need help or are looking to make positive changes in your life or your relationship, you have come to the right place! I work with adults, teens, and couples who are struggling with anxiety, depression, ADHD, autism spectrum disorders, learning disabilities, life transitions, chronic pain and illness, trauma, and with people who would just like to get along better with others and feel happier in their life. I believe you have everything you need inside you to heal and reach your goals. As a therapist I see my role as helping to bring these strengths out in you.
(512) 270-3578 View (512) 270-3578
Photo of Aurora Rodriguez, LPC, A
Aurora Rodriguez
Licensed Professional Counselor Associate , LPC, A
Verified Verified
San Antonio, TX 78203  (Online Only)
I prioritize establishing a strong therapeutic alliance through genuine empathy, active listening, and mutual respect. By creating a safe and non-judgmental environment, I aim to foster open communication and build trust with each client. My approach is integrative, drawing from evidence-based practices to address a wide range of issues including anxiety, depression, relationship difficulties, and other challenges individuals may face. I am Supervised by Cheryl L Morris (84392).
I prioritize establishing a strong therapeutic alliance through genuine empathy, active listening, and mutual respect. By creating a safe and non-judgmental environment, I aim to foster open communication and build trust with each client. My approach is integrative, drawing from evidence-based practices to address a wide range of issues including anxiety, depression, relationship difficulties, and other challenges individuals may face. I am Supervised by Cheryl L Morris (84392).
(469) 557-5765 View (469) 557-5765
Photo of Kimberly Priscilla Gallegos, MS, LPC, Licensed Professional Counselor
Kimberly Priscilla Gallegos
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78203  (Online Only)
Let’s face it, it’s been rough in this post pandemic world, but you are not alone. We've been diagnosed by social media apps and are learning more about depression, anxiety, lack of emotions or lack of ability to regulate them, generational trauma, and everything in between, but what do we do about it? My clients are the ones tired of letting stuff live in their head rent free and want to challenge those crippling narratives. My clients know they deserve better but may need to work on building confidence to realize they are the writer of their own story.
Let’s face it, it’s been rough in this post pandemic world, but you are not alone. We've been diagnosed by social media apps and are learning more about depression, anxiety, lack of emotions or lack of ability to regulate them, generational trauma, and everything in between, but what do we do about it? My clients are the ones tired of letting stuff live in their head rent free and want to challenge those crippling narratives. My clients know they deserve better but may need to work on building confidence to realize they are the writer of their own story.
(726) 227-2312 View (726) 227-2312
Photo of Jessie Tirrell, LCSW-S, EMDR-PT, TBRI, Clinical Social Work/Therapist
Jessie Tirrell
Clinical Social Work/Therapist, LCSW-S, EMDR-PT, TBRI
Verified Verified
1 Endorsed
San Antonio, TX 78203
For 20 years I have helped kids and adults trust themselves and break free of emotional overload. Are you feel overwhelmed by getting stuck in your head and wondering if you will ever be good enough? Do you want your confidence to be better? If you have been hurt in a relationship it can be hard to trust yourself or others. I offer trauma informed, supportive therapy so you can move beyond the what ifs and embrace your own power. When your thoughts get too loud you don't have to lose control. If you need someone to hold the pain of your trauma without judgment or THAT look I'm here for you.
For 20 years I have helped kids and adults trust themselves and break free of emotional overload. Are you feel overwhelmed by getting stuck in your head and wondering if you will ever be good enough? Do you want your confidence to be better? If you have been hurt in a relationship it can be hard to trust yourself or others. I offer trauma informed, supportive therapy so you can move beyond the what ifs and embrace your own power. When your thoughts get too loud you don't have to lose control. If you need someone to hold the pain of your trauma without judgment or THAT look I'm here for you.
(682) 327-0469 View (682) 327-0469
Photo of LaSheena Brown, MS, LPC, Licensed Professional Counselor
LaSheena Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78203  (Online Only)
My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
(346) 375-5964 View (346) 375-5964
Photo of Rosa Irene Puente, MEd, LPC, Licensed Professional Counselor
Rosa Irene Puente
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78203  (Online Only)
I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.
I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.
(972) 736-9670 View (972) 736-9670
Photo of Tara Petty, MBA, MSW, LCSW, Clinical Social Work/Therapist
Tara Petty
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78203  (Online Only)
Hello, glad you have made it here! If you are feeling lost and in need of peace, purpose, belonging, fulfillment, or happiness, I am here to create a safe space for you to obtain it. With a profound commitment to enhancing mental and emotional well-being, I am a licensed clinical social worker with a decade of experience in medical social work, have transitioned into private practice. Throughout my career in diverse healthcare settings, I have developed expertise in life transitions and women's issues, including prenatal, postnatal, and fertility concerns, understanding deeply the intersection of physical and mental health.
Hello, glad you have made it here! If you are feeling lost and in need of peace, purpose, belonging, fulfillment, or happiness, I am here to create a safe space for you to obtain it. With a profound commitment to enhancing mental and emotional well-being, I am a licensed clinical social worker with a decade of experience in medical social work, have transitioned into private practice. Throughout my career in diverse healthcare settings, I have developed expertise in life transitions and women's issues, including prenatal, postnatal, and fertility concerns, understanding deeply the intersection of physical and mental health.
(832) 743-1815 View (832) 743-1815
Photo of Deric Hollings - Hollings Therapy, LLC, LPC, LCSW, Counselor
Hollings Therapy, LLC
Counselor, LPC, LCSW
Verified Verified
San Antonio, TX 78203  (Online Only)
Have you tried other types of therapy and found them largely unhelpful? If so, you aren't the only one. As a psychotherapist and life coach based in Austin, and serving all of Texas, I work with individual adults through use of telehealth (online) services. My main therapeutic style is rational emotive behavior therapy (REBT), which is a humanistic collection of self-help techniques. Rather than helping you feel better, I aim to help you get better. If interested, I offer a free telephone consultation (up to 15 minutes). Also, I do not accept any insurance, as I am a private pay clinician. Now, are you ready to get better?
Have you tried other types of therapy and found them largely unhelpful? If so, you aren't the only one. As a psychotherapist and life coach based in Austin, and serving all of Texas, I work with individual adults through use of telehealth (online) services. My main therapeutic style is rational emotive behavior therapy (REBT), which is a humanistic collection of self-help techniques. Rather than helping you feel better, I aim to help you get better. If interested, I offer a free telephone consultation (up to 15 minutes). Also, I do not accept any insurance, as I am a private pay clinician. Now, are you ready to get better?
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Photo of Fanny Gradzikiewicz, MA, LPC, Licensed Professional Counselor
Fanny Gradzikiewicz
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78203  (Online Only)
Are you feeling disconnected from your partner? Do you feel is hard to resolve issues with out having a fight? Is your culture or language different from your partner and this makes it even harder to communicate and understand each other? Do you feel alone, undesirable and disconnected? Are you having problems adapting in a new culture and environment different that your own? My empathic and understanding approach can help you gain a better understanding of your partner and grow in love with each other. I am also fluent in Spanish. I am a License professional counselor in the state of Texas and I do online therapy only.
Are you feeling disconnected from your partner? Do you feel is hard to resolve issues with out having a fight? Is your culture or language different from your partner and this makes it even harder to communicate and understand each other? Do you feel alone, undesirable and disconnected? Are you having problems adapting in a new culture and environment different that your own? My empathic and understanding approach can help you gain a better understanding of your partner and grow in love with each other. I am also fluent in Spanish. I am a License professional counselor in the state of Texas and I do online therapy only.
(956) 201-7825 View (956) 201-7825
Photo of Shae Reid - Intimate Wellness With Shae CertifiedSexTherapist, MA,  LPC, CST, CCTP, Licensed Professional Counselor
Intimate Wellness With Shae CertifiedSexTherapist
Licensed Professional Counselor, MA, LPC, CST, CCTP
Verified Verified
1 Endorsed
San Antonio, TX 78203  (Online Only)
As a Certified Sex Therapist, I have a strong passion for things related to intimacy & sex, & those who have experienced trauma. Many who struggle with sexual issues have encountered things in life such as sexual, physical, or emotional abuse. Traumas such as these often lead to problems within the relationship, or sometimes even addiction; which can often times be sex or porn addiction. Working through the targeted trauma can be effective in dealing with relationship and addiction issues. As a clinician, I understand this is a difficult and emotional process, and I aim to have a professional and supportive rapport with each client.
As a Certified Sex Therapist, I have a strong passion for things related to intimacy & sex, & those who have experienced trauma. Many who struggle with sexual issues have encountered things in life such as sexual, physical, or emotional abuse. Traumas such as these often lead to problems within the relationship, or sometimes even addiction; which can often times be sex or porn addiction. Working through the targeted trauma can be effective in dealing with relationship and addiction issues. As a clinician, I understand this is a difficult and emotional process, and I aim to have a professional and supportive rapport with each client.
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Photo of Gabriela Geneve Merida, LCSW, Clinical Social Work/Therapist
Gabriela Geneve Merida
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78203  (Online Only)
Hello! Im here to support you as your Latinx mental health therapist. Have you been struggling with your relationships? Or maybe have been experiencing a push and pull with the fear of becoming too close to someone? Afraid of intimacy? Or Maybe you may feel isolated, trapped in cycles of worry, and unsure of how to break free from these patterns? I specialize in helping minority women navigate complexities of self-esteem, motherhood, abandonment issues and relationship challenges. It’s normal for you to be nervous but don’t let that keep you from growing as a person. Don’t allow your emotions to continue to control your life.
Hello! Im here to support you as your Latinx mental health therapist. Have you been struggling with your relationships? Or maybe have been experiencing a push and pull with the fear of becoming too close to someone? Afraid of intimacy? Or Maybe you may feel isolated, trapped in cycles of worry, and unsure of how to break free from these patterns? I specialize in helping minority women navigate complexities of self-esteem, motherhood, abandonment issues and relationship challenges. It’s normal for you to be nervous but don’t let that keep you from growing as a person. Don’t allow your emotions to continue to control your life.
(817) 623-5633 View (817) 623-5633
Photo of Brian Matthew Ayer, LPCC-S, Counselor
Brian Matthew Ayer
Counselor, LPCC-S
Verified Verified
1 Endorsed
San Antonio, TX 78203  (Online Only)
Immediate Openings! I use a strength based; person centered approach in a collaborative manner to assist my clients to see HOPE as they face challenges in life. I have worked as a counselor for over 20 years in a variety of settings. These include outpatient community mental health, crisis services, corporate/workplace settings, and owning and operating a private Christian counseling practice. I also have experience in training law enforcement on how to better assist individuals in a mental health crisis.
Immediate Openings! I use a strength based; person centered approach in a collaborative manner to assist my clients to see HOPE as they face challenges in life. I have worked as a counselor for over 20 years in a variety of settings. These include outpatient community mental health, crisis services, corporate/workplace settings, and owning and operating a private Christian counseling practice. I also have experience in training law enforcement on how to better assist individuals in a mental health crisis.
(813) 945-9929 View (813) 945-9929
1

See more therapy options for 78203

How does your Therapist compare?

Number of Therapists in 78203

30+

Average cost per session

$125

Therapists in 78203 who prioritize treating:

97% Depression
94% Anxiety
79% Coping Skills
79% Self Esteem
76% Stress
70% Trauma and PTSD
67% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
81% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in 78203 see their clients

72% Online Only
28% In Person and Online

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78203?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.