Therapists in 78163

Photo of Lorna Laidlaw, Marriage & Family Therapist, MA,, LMFT
Lorna Laidlaw
Marriage & Family Therapist, MA,, LMFT
Online Only
I am a licensed Marriage & Family Therapist, with more than 30 years of experience. I have extensive experience working with individuals and couples with a trauma history, as well as working with those with Christian values. I also help couples with techniques that will improve their communication issues, conflict resolution, and issues dealings with anxiety and depression. I can give you tools to improve your communication, repair your relationship, while supporting your Christion values. I would love to meet you so you may determine if I am a good fit for you.
I am a licensed Marriage & Family Therapist, with more than 30 years of experience. I have extensive experience working with individuals and couples with a trauma history, as well as working with those with Christian values. I also help couples with techniques that will improve their communication issues, conflict resolution, and issues dealings with anxiety and depression. I can give you tools to improve your communication, repair your relationship, while supporting your Christion values. I would love to meet you so you may determine if I am a good fit for you.
(830) 339-7676 View (830) 339-7676
Photo of Ann Williams Outlaw, Clinical Social Work/Therapist, MSSW, LCSW
Ann Williams Outlaw
Clinical Social Work/Therapist, MSSW, LCSW
2 Endorsed
Bulverde, TX 78163
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
(830) 490-1252 View (830) 490-1252
Photo of Melanie J Jackson, Licensed Professional Counselor, CT, FL, SC, TX
Melanie J Jackson
Licensed Professional Counselor, CT, FL, SC, TX
6 Endorsed
Online Only
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help.
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help.
(321) 234-0999 View (321) 234-0999
Photo of Dr. John W Beach - Exalt Coaching, Psychologist, PhD, PCC
Exalt Coaching
Psychologist, PhD, PCC
Bulverde, TX 78163
I love helping athletes and business leaders achieve peak levels of performance using the mental skills of sport & performance psychology, professional coaching and brain science. I believe that everyone has a unique calling. Please consider partnering with me to understand and fulfill that calling!
I love helping athletes and business leaders achieve peak levels of performance using the mental skills of sport & performance psychology, professional coaching and brain science. I believe that everyone has a unique calling. Please consider partnering with me to understand and fulfill that calling!
(210) 899-6641 View (210) 899-6641
Photo of Rebecca Easley, Licensed Professional Counselor, MS, LPC, NCC, ART
Rebecca Easley
Licensed Professional Counselor, MS, LPC, NCC, ART
Bulverde, TX 78163
Each person has an innate ability to manage their lives; however, sometimes they become overwhelmed and need help to tap into that natural ability. I can help you turn confusion into clarity and lead a more successful life. I invite you to step into my office, modeled much like my living room. You will feel like a guest in my home; safe, accepted, and relaxed. This encourages the process of healing and change. I understand how difficult starting this journey may be. Setting the appointment is the first step!
Each person has an innate ability to manage their lives; however, sometimes they become overwhelmed and need help to tap into that natural ability. I can help you turn confusion into clarity and lead a more successful life. I invite you to step into my office, modeled much like my living room. You will feel like a guest in my home; safe, accepted, and relaxed. This encourages the process of healing and change. I understand how difficult starting this journey may be. Setting the appointment is the first step!
(210) 468-8079 View (210) 468-8079
Photo of Sheila K McHenry - Smithson Valley Counseling Center Inc., Marriage & Family Therapist, PsyD, LMFT
Smithson Valley Counseling Center Inc.
Marriage & Family Therapist, PsyD, LMFT
Bulverde, TX 78163
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
(830) 549-4719 View (830) 549-4719
Photo of Samantha Galloway, Licensed Professional Counselor, MA, LPC-S
Samantha Galloway
Licensed Professional Counselor, MA, LPC-S
Online Only
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.
(830) 445-7150 View (830) 445-7150
Photo of Jason Carlettini, Licensed Professional Counselor, MA, LPC, NCC
Jason Carlettini
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Bulverde, TX 78163
Life is too difficult of a journey to navigate alone. We all need trusted people to help us navigate the ups, the downs, and the winding road we travel in life. I believe that while on your journey through life, having an available, trusted guide to come alongside you, to point you toward truth, to listen with compassion, and to empower you to live the most full and free version of life that you were meant to live is vital. I love having the opportunity to come alongside people who are struggling with life or relationships and help them discover the hope and healing that is available to them.
Life is too difficult of a journey to navigate alone. We all need trusted people to help us navigate the ups, the downs, and the winding road we travel in life. I believe that while on your journey through life, having an available, trusted guide to come alongside you, to point you toward truth, to listen with compassion, and to empower you to live the most full and free version of life that you were meant to live is vital. I love having the opportunity to come alongside people who are struggling with life or relationships and help them discover the hope and healing that is available to them.
(830) 410-8887 View (830) 410-8887
Photo of Jeffrey M Locke - Jeffrey M Locke, LCSW, PLLC, Clinical Social Work/Therapist, LCSW
Jeffrey M Locke, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bulverde, TX 78163
Waitlist for new clients
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
(317) 676-6716 x78154 View (317) 676-6716 x78154
Photo of Kristi Elliott, Licensed Professional Counselor, LPC
Kristi Elliott
Licensed Professional Counselor, LPC
3 Endorsed
Bulverde, TX 78163
My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our work together.
My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our work together.
(512) 643-7502 View (512) 643-7502
Photo of Azalea Scott, Licensed Professional Counselor, MA, LPC
Azalea Scott
Licensed Professional Counselor, MA, LPC
4 Endorsed
Online Only
If you are reading this, you are searching for help. Allow me to speak candidly to you. Knowing when to ask for help is a strength not a weakness. Every individual is unique but we all have needs. When these needs are not met the result, many times, can be emptiness, depression, anger or even hopelessness. I don't just sat in a chair with a pad and pen and ask you to "tell me more". I am a listener not a judge often interjecting questions and insights that you may not have considered. My passion is helping others. Let us meet where you are and together we work to get where you want to be.
If you are reading this, you are searching for help. Allow me to speak candidly to you. Knowing when to ask for help is a strength not a weakness. Every individual is unique but we all have needs. When these needs are not met the result, many times, can be emptiness, depression, anger or even hopelessness. I don't just sat in a chair with a pad and pen and ask you to "tell me more". I am a listener not a judge often interjecting questions and insights that you may not have considered. My passion is helping others. Let us meet where you are and together we work to get where you want to be.
(830) 396-5360 View (830) 396-5360
Photo of Lorie Julia Corrigan - Lorie Corrigan: Emotional Support 365, Licensed Professional Counselor, M Ed, LPC
Lorie Corrigan: Emotional Support 365
Licensed Professional Counselor, M Ed, LPC
Bulverde, TX 78163
Establishing a strong personal connection with my clients is the foundation for success. Creating a roadmap, is important in the beginning. It helps clients track their own progress and I believe it's important for clients to feel a true sense of accomplishment throughout their therapeutic journey of self-discovery. As a seasoned therapist with over 25 years in the mental health field, I’ve been fortunate to work with clients of all ages with a variety of needs. I have the skills to help individuals, families and couples navigate through the rough spots from a place of personal experience and professional perspective.
Establishing a strong personal connection with my clients is the foundation for success. Creating a roadmap, is important in the beginning. It helps clients track their own progress and I believe it's important for clients to feel a true sense of accomplishment throughout their therapeutic journey of self-discovery. As a seasoned therapist with over 25 years in the mental health field, I’ve been fortunate to work with clients of all ages with a variety of needs. I have the skills to help individuals, families and couples navigate through the rough spots from a place of personal experience and professional perspective.
(713) 987-7581 View (713) 987-7581
Photo of Brianna Gonzalez, Counselor, MS, LPC
Brianna Gonzalez
Counselor, MS, LPC
1 Endorsed
Bulverde, TX 78163
Waitlist for new clients
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
(972) 457-3109 View (972) 457-3109
Photo of Chris Clark, Licensed Professional Counselor, MA, LPC, NCC
Chris Clark
Licensed Professional Counselor, MA, LPC, NCC
Bulverde, TX 78163
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
(210) 941-4169 View (210) 941-4169
Photo of Monica Fernandez, Clinical Social Work/Therapist
Monica Fernandez
Clinical Social Work/Therapist
Online Only
You want to feel seen, supported, and understood—not just as a diagnosis, but as a whole person. I help clients of all ages navigate challenges with compassion and clarity. As a bilingual Licensed Clinical Social Worker, I’m committed to creating a safe, culturally sensitive space for healing and growth. My approach is warm, relational, and client-centered. I integrate evidence-based modalities to meet the unique needs of each person I work with. I have a special interest in supporting individuals from diverse backgrounds facing issues related to identity, acculturation, anxiety, depression, and inter-generational trauma.
You want to feel seen, supported, and understood—not just as a diagnosis, but as a whole person. I help clients of all ages navigate challenges with compassion and clarity. As a bilingual Licensed Clinical Social Worker, I’m committed to creating a safe, culturally sensitive space for healing and growth. My approach is warm, relational, and client-centered. I integrate evidence-based modalities to meet the unique needs of each person I work with. I have a special interest in supporting individuals from diverse backgrounds facing issues related to identity, acculturation, anxiety, depression, and inter-generational trauma.
(830) 452-0143 View (830) 452-0143
Photo of Gene Charles Hauser, Licensed Professional Counselor, NCC, LPC-S
Gene Charles Hauser
Licensed Professional Counselor, NCC, LPC-S
Online Only
Hello, I'm Gene C. Hauser, MA, MDiv, LPC-S, NCC. I have over 20 years of experience as a Licensed Professional Counselor in Texas and a National Certified Counselor. I have dedicated my career to supporting individuals facing significant life challenges. My approach is to integrate an Existential-Humanistic therapy (guiding clients to explore their identity, values, and purpose, helping them find meaning even in life’s uncertainties) and Holistic Wellness therapy (emphasizing a mind-body-spirit balance, incorporating elements of self-care, mindfulness, and healthy living to support mental and emotional well-being).
Hello, I'm Gene C. Hauser, MA, MDiv, LPC-S, NCC. I have over 20 years of experience as a Licensed Professional Counselor in Texas and a National Certified Counselor. I have dedicated my career to supporting individuals facing significant life challenges. My approach is to integrate an Existential-Humanistic therapy (guiding clients to explore their identity, values, and purpose, helping them find meaning even in life’s uncertainties) and Holistic Wellness therapy (emphasizing a mind-body-spirit balance, incorporating elements of self-care, mindfulness, and healthy living to support mental and emotional well-being).
(830) 215-8098 View (830) 215-8098
Photo of Michael Alen Laidlaw, Marriage & Family Therapist, MA
Michael Alen Laidlaw
Marriage & Family Therapist, MA
1 Endorsed
Online Only
I am looking to help those adults wanting Christian Counseling in helping resolve their issues with anxiety and depression. I also seek to help those Christian Couples that are seeking conjoint counseling dealing with marital and family issues. Currently I am only doing telehealth counseling on a cash only basis (can give you a receipt for billing your insurance provider). Currently I am licensed in the States of Texas and California.
I am looking to help those adults wanting Christian Counseling in helping resolve their issues with anxiety and depression. I also seek to help those Christian Couples that are seeking conjoint counseling dealing with marital and family issues. Currently I am only doing telehealth counseling on a cash only basis (can give you a receipt for billing your insurance provider). Currently I am licensed in the States of Texas and California.
(279) 529-5645 View (279) 529-5645
Photo of Shon M. Chess, Marriage & Family Therapist, MS, LMFT, LPC, NCC
Shon M. Chess
Marriage & Family Therapist, MS, LMFT, LPC, NCC
2 Endorsed
Bulverde, TX 78163
I believe connecting with a therapist is the beginning of resolving many life concerns. Providing a therapeutic relationship grounded in respect and acceptance is my cornerstone to successful outcomes for more than 20 years. My areas of special interest and expertise include, adolescents-self esteem, adults, marital and family issues, mood disorders, crisis counseling, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
I believe connecting with a therapist is the beginning of resolving many life concerns. Providing a therapeutic relationship grounded in respect and acceptance is my cornerstone to successful outcomes for more than 20 years. My areas of special interest and expertise include, adolescents-self esteem, adults, marital and family issues, mood disorders, crisis counseling, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
(210) 714-1653 View (210) 714-1653
Photo of Nidia Iveth Valadez, Licensed Professional Counselor, MS, LPC
Nidia Iveth Valadez
Licensed Professional Counselor, MS, LPC
4 Endorsed
Bulverde, TX 78163
My ideal clients struggle with depression, anxiety, ADHD (neurodivergence) trauma, PTSD, and relationship issues. They need a safe, supportive environment to explore their feelings and experiences without judgment. Their goals include achieving emotional stability, reducing symptoms, and improving relationships. Driven by a desire to heal, understand themselves, and break free from codependency, they seek a balanced, harmonious life. Clients choose me for my holistic approach, integrating psycho-social-spiritual elements, and my compassionate, personalized treatment plans.
My ideal clients struggle with depression, anxiety, ADHD (neurodivergence) trauma, PTSD, and relationship issues. They need a safe, supportive environment to explore their feelings and experiences without judgment. Their goals include achieving emotional stability, reducing symptoms, and improving relationships. Driven by a desire to heal, understand themselves, and break free from codependency, they seek a balanced, harmonious life. Clients choose me for my holistic approach, integrating psycho-social-spiritual elements, and my compassionate, personalized treatment plans.
(830) 490-1045 View (830) 490-1045
Photo of Megan Cerney - Together From Afar, Counseling & Wellness, Clinical Social Work/Therapist, LCSW, LISW-S
Together From Afar, Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LISW-S
1 Endorsed
Online Only
WAIT :). Let me help you. I specialize in Trauma, Relationships/Couples, Grief, Life Transitions, and more. I create a safe space for you to heal and feel at ease. With a client base ranging from 13 to 99 years old, I understand the diverse needs and challenges that accompany different stages of life. As a graduate of UTA Arlington and a former member of the USAF for a decade, I bring a unique blend of academic expertise and real-world experience to my practice. I won't lie, therapy does not happen in a straight line or on a timeline. Our goal is to make your day-to-day life easier and to have moments of joy where there is pain.
WAIT :). Let me help you. I specialize in Trauma, Relationships/Couples, Grief, Life Transitions, and more. I create a safe space for you to heal and feel at ease. With a client base ranging from 13 to 99 years old, I understand the diverse needs and challenges that accompany different stages of life. As a graduate of UTA Arlington and a former member of the USAF for a decade, I bring a unique blend of academic expertise and real-world experience to my practice. I won't lie, therapy does not happen in a straight line or on a timeline. Our goal is to make your day-to-day life easier and to have moments of joy where there is pain.
(830) 455-2831 View (830) 455-2831

See more therapy options for 78163

How does your Therapist compare?

Number of Therapists in 78163

50+

Average cost per session

$130

Therapists in 78163 who prioritize treating:

93% Anxiety
91% Depression
74% Relationship Issues
72% Grief
72% Stress
70% Trauma and PTSD
63% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
72% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in 78163 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78163?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.