Therapists in 78143

Photo of Cheryl Patton, Licensed Professional Counselor, LPC
Cheryl Patton
Licensed Professional Counselor, LPC
Serves Area
Hi, I’m Cheryl —a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand how the daily stressors of work, relationships, family, school, and financial pressures can sometimes feel overwhelming. As a therapist, I work with my client to meet them where they are in their current situation. My role is to help you reach the goals you aspire to in life providing a safe, trusting, and empathetic therapeutic environment. My approach is compassionate and collaborative. Together, we’ll work toward the goals you aspire to, creating a safe, supportive, and empathetic space for healing & growth
Hi, I’m Cheryl —a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand how the daily stressors of work, relationships, family, school, and financial pressures can sometimes feel overwhelming. As a therapist, I work with my client to meet them where they are in their current situation. My role is to help you reach the goals you aspire to in life providing a safe, trusting, and empathetic therapeutic environment. My approach is compassionate and collaborative. Together, we’ll work toward the goals you aspire to, creating a safe, supportive, and empathetic space for healing & growth
(830) 953-5955 View (830) 953-5955

More Therapists Nearby

Photo of Suzanne Balderrama, Licensed Professional Counselor, LPC
Suzanne Balderrama
Licensed Professional Counselor, LPC
Serves Area
Hello, my name is Suzanne Balderrama and I am a licensed professional counselor with 7 years of experience working with children, adolescents, and their families. My experience has been primarily in the educational system and a community mental health center where I provided direct mental health services including individual and group counseling, treatment coordination, and case management in the areas of ADHD, anxiety, depression, trauma, grief, and autism. Additionally, I have experience in providing consultive/ collaborative support to teachers, administrators, and parents regarding mental health or behavioral issues.
Hello, my name is Suzanne Balderrama and I am a licensed professional counselor with 7 years of experience working with children, adolescents, and their families. My experience has been primarily in the educational system and a community mental health center where I provided direct mental health services including individual and group counseling, treatment coordination, and case management in the areas of ADHD, anxiety, depression, trauma, grief, and autism. Additionally, I have experience in providing consultive/ collaborative support to teachers, administrators, and parents regarding mental health or behavioral issues.
(830) 490-1375 View (830) 490-1375
Photo of Nichole Sieracki, Psychologist, PhD
Nichole Sieracki
Psychologist, PhD
Floresville, TX 78114
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depression, anxiety, mania, psychosis, trauma, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and relationship stress. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depression, anxiety, mania, psychosis, trauma, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and relationship stress. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931
Photo of Brittany DeRemer, Licensed Professional Counselor, MEd, LPC
Brittany DeRemer
Licensed Professional Counselor, MEd, LPC
Seguin, TX 78155
Welcome! I’m Brittany DeRemer, and I specialize in working with children. I understand how challenging it can be to navigate the world when things feel overwhelming, and my goal is to create a calm, supportive space where you and your child feel seen, heard, and accepted. With a background in school settings, I’ve had the privilege of working alongside children in a variety of environments and understand the importance of making therapy feel like a safe, welcoming place. I believe that every child deserves compassion and acceptance, no matter where they are on their journey. I strive to empower children.
Welcome! I’m Brittany DeRemer, and I specialize in working with children. I understand how challenging it can be to navigate the world when things feel overwhelming, and my goal is to create a calm, supportive space where you and your child feel seen, heard, and accepted. With a background in school settings, I’ve had the privilege of working alongside children in a variety of environments and understand the importance of making therapy feel like a safe, welcoming place. I believe that every child deserves compassion and acceptance, no matter where they are on their journey. I strive to empower children.
(830) 356-4102 View (830) 356-4102
Photo of Shaina Newsome, Marriage & Family Therapist Associate, MA, LMFT-A
Shaina Newsome
Marriage & Family Therapist Associate, MA, LMFT-A
2 Endorsed
Serves Area
You may know exactly why you do what you do, yet still feel stuck. I work with teens and adults navigating anxiety, trauma, relationship challenges, life transitions, and the lasting impact of difficult experiences. Many of my clients are overthinkers, people-pleasers, or emotionally exhausted from carrying too much for too long. Together, we'll identify the patterns keeping you stuck, understand where they came from, and build practical ways to respond differently so you can feel more connected, confident, and grounded.
You may know exactly why you do what you do, yet still feel stuck. I work with teens and adults navigating anxiety, trauma, relationship challenges, life transitions, and the lasting impact of difficult experiences. Many of my clients are overthinkers, people-pleasers, or emotionally exhausted from carrying too much for too long. Together, we'll identify the patterns keeping you stuck, understand where they came from, and build practical ways to respond differently so you can feel more connected, confident, and grounded.
(830) 999-2880 View (830) 999-2880
Photo of Rana Renee Robisnon, Licensed Professional Counselor, MA, LPC
Rana Renee Robisnon
Licensed Professional Counselor, MA, LPC
1 Endorsed
Seguin, TX 78155
Many of my clients are the people others rely on: strong, dependable, caring, and emotionally exhausted from carrying so much for everyone else. They come to therapy struggling with anxiety, burnout, relationship stress, people pleasing, trauma, grief, or feeling disconnected from themselves and from God. I provide compassionate, faith-centered counseling that helps clients slow down, process what has been weighing on them, heal unhealthy patterns, strengthen boundaries, and move forward with greater peace, confidence, emotional clarity, and spiritual renewal.
Many of my clients are the people others rely on: strong, dependable, caring, and emotionally exhausted from carrying so much for everyone else. They come to therapy struggling with anxiety, burnout, relationship stress, people pleasing, trauma, grief, or feeling disconnected from themselves and from God. I provide compassionate, faith-centered counseling that helps clients slow down, process what has been weighing on them, heal unhealthy patterns, strengthen boundaries, and move forward with greater peace, confidence, emotional clarity, and spiritual renewal.
(830) 218-1475 View (830) 218-1475
Photo of Brianna Murphy, Licensed Professional Counselor, M.A., LPC, RPT
Brianna Murphy
Licensed Professional Counselor, M.A., LPC, RPT
1 Endorsed
Serves Area
You may be the person everyone else depends on, the one who appears capable, successful, and put together on the outside. Yet internally, you find yourself battling anxiety, self-doubt, perfectionism, or feeling like you're never quite enough. Perhaps you're navigating a major life transition, struggling in relationships, or noticing that old wounds continue to show up in your present life. I am especially passionate about working with teens, young adults, and women who are exploring how attachment wounds and past experiences influence their current relationships, emotional well-being, and sense of self.
You may be the person everyone else depends on, the one who appears capable, successful, and put together on the outside. Yet internally, you find yourself battling anxiety, self-doubt, perfectionism, or feeling like you're never quite enough. Perhaps you're navigating a major life transition, struggling in relationships, or noticing that old wounds continue to show up in your present life. I am especially passionate about working with teens, young adults, and women who are exploring how attachment wounds and past experiences influence their current relationships, emotional well-being, and sense of self.
(830) 947-5292 View (830) 947-5292
Photo of Ashlee N Albart, Licensed Professional Counselor, MS, LPC-S, NCC
Ashlee N Albart
Licensed Professional Counselor, MS, LPC-S, NCC
1 Endorsed
Serves Area
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
(830) 261-3248 View (830) 261-3248
Photo of Lisa A Poppen, Licensed Professional Counselor, MA, LPC, NCC
Lisa A Poppen
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Serves Area
As a clinical mental health provider and retired veteran, I have witnessed client reluctance/avoidance in seeking therapy. The most common feedback I hear to reluctance in seeking therapy is cost, fear of being judged, stigma, no connection with the therapist, therapist pushed religious beliefs, and poor negative experiences with prior therapy. It is my mission to provide an experience for each client that encompasses affordability, hope, dignity, and respect in a collaborative and safe space. My goal is to ensure you feel listened to and understood. My approach is team work and I look forward to helping you achieve your goals.
As a clinical mental health provider and retired veteran, I have witnessed client reluctance/avoidance in seeking therapy. The most common feedback I hear to reluctance in seeking therapy is cost, fear of being judged, stigma, no connection with the therapist, therapist pushed religious beliefs, and poor negative experiences with prior therapy. It is my mission to provide an experience for each client that encompasses affordability, hope, dignity, and respect in a collaborative and safe space. My goal is to ensure you feel listened to and understood. My approach is team work and I look forward to helping you achieve your goals.
(830) 745-6452 View (830) 745-6452
Photo of Katie Ewing, Clinical Social Work/Therapist, LCSW
Katie Ewing
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I am so glad you’re here. Asking for help is a great way to begin showing up for yourself. This is your spot if anxiety and people pleasing have filled you with doubt. It can be nearly impossible for us to see our needs clearly, almost always because we are working so hard for everyone else. I am here for you. Together we will help you learn how to prioritize yourself and discover your joy. I have a passion for helping people heal from relationships of all kinds and help them feel more in control of their anxiety. Feel free to reach out to me and we will partner in helping you achieve your goals.
I am so glad you’re here. Asking for help is a great way to begin showing up for yourself. This is your spot if anxiety and people pleasing have filled you with doubt. It can be nearly impossible for us to see our needs clearly, almost always because we are working so hard for everyone else. I am here for you. Together we will help you learn how to prioritize yourself and discover your joy. I have a passion for helping people heal from relationships of all kinds and help them feel more in control of their anxiety. Feel free to reach out to me and we will partner in helping you achieve your goals.
(737) 378-8249 View (737) 378-8249
Photo of Eb McKnight - Faith‑Based-Trauma & Addiction Counseling, Pastoral Counselor, BA, MA, BCBC
Faith‑Based-Trauma & Addiction Counseling
Pastoral Counselor, BA, MA, BCBC
Seguin, TX 78155
Agape Counseling Center provides compassionate faith and evidence-based counseling for PTSD, anxiety, depression, drug and alcohol addiction, and relationship challenges. Our services include Intensive Outpatient Programs (IOP), marriage and couples counseling, court-ordered anger management, high-conflict co-parenting counseling, Mediation, Alternative Dispute Resolution and Parenting Facilitation/Coordination. We are committed to helping individuals, couples, and families build healthier relationships, improve emotional well-being, and achieve lasting positive change. Inpatient Residential Respite Care available in Seguin,TX
Agape Counseling Center provides compassionate faith and evidence-based counseling for PTSD, anxiety, depression, drug and alcohol addiction, and relationship challenges. Our services include Intensive Outpatient Programs (IOP), marriage and couples counseling, court-ordered anger management, high-conflict co-parenting counseling, Mediation, Alternative Dispute Resolution and Parenting Facilitation/Coordination. We are committed to helping individuals, couples, and families build healthier relationships, improve emotional well-being, and achieve lasting positive change. Inpatient Residential Respite Care available in Seguin,TX
(830) 254-5067 View (830) 254-5067
Photo of Elizabeth Tofani-Garcia, Licensed Professional Counselor, LCDC, LPC-S
Elizabeth Tofani-Garcia
Licensed Professional Counselor, LCDC, LPC-S
Floresville, TX 78114
My goal is to help people who are struggling with personal and interpersonal challenges. Whether you're struggling with a long-term problem or just going through a rough patch, my goal is to help you move forward, feel more empowered and in control of your life. The therapeutic relationship offers a thoughtful, sensitive and safe space where you will feel heard and understood, and where you will get honest, objective feedback. We will start with where you feel stuck, and develop a plan to help you make changes. Each of us has a unique personal history.
My goal is to help people who are struggling with personal and interpersonal challenges. Whether you're struggling with a long-term problem or just going through a rough patch, my goal is to help you move forward, feel more empowered and in control of your life. The therapeutic relationship offers a thoughtful, sensitive and safe space where you will feel heard and understood, and where you will get honest, objective feedback. We will start with where you feel stuck, and develop a plan to help you make changes. Each of us has a unique personal history.
(830) 376-2650 View (830) 376-2650
Photo of Dr. Maria Haiyasoso, Licensed Professional Counselor, PhD, LPC-S, RPT™, NCC
Dr. Maria Haiyasoso
Licensed Professional Counselor, PhD, LPC-S, RPT™, NCC
Seguin, TX 78155
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
(830) 433-8677 View (830) 433-8677
Photo of Millicent Adadevoh - Aligned Mosaic , Clinical Social Work/Therapist, LCSW
Aligned Mosaic
Clinical Social Work/Therapist, LCSW
Serves Area
There is the constant worry and fear that impacts your life at home, school or work. It is difficult to concentrate and you are becoming even more isolated from your family and friends. Better yet, you find it hard to make friends and interact with others. You may be facing the overwhelming dread of school or work that makes it hard to get out of bed. We believe there is hope and there are answers.
There is the constant worry and fear that impacts your life at home, school or work. It is difficult to concentrate and you are becoming even more isolated from your family and friends. Better yet, you find it hard to make friends and interact with others. You may be facing the overwhelming dread of school or work that makes it hard to get out of bed. We believe there is hope and there are answers.
(469) 523-1920 View (469) 523-1920
Photo of Natasha Mahesh, Licensed Professional Counselor Associate, MEd
Natasha Mahesh
Licensed Professional Counselor Associate, MEd
1 Endorsed
Serves Area
Are you a chronic over-achiever seeking the realization of your own inherent worth, not tied to external achievements? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I specialize in helping you heal your inner child, develop resilience, cope with stressors, and understand your triggers so you can develop tools to regain control and get back to doing the things you love.
Are you a chronic over-achiever seeking the realization of your own inherent worth, not tied to external achievements? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I specialize in helping you heal your inner child, develop resilience, cope with stressors, and understand your triggers so you can develop tools to regain control and get back to doing the things you love.
(945) 248-1559 View (945) 248-1559
Photo of Jorge E Gonzalez, Psychologist, PhD, LP, LSSP
Jorge E Gonzalez
Psychologist, PhD, LP, LSSP
Serves Area
Many families seek me out because they are worried about their child’s or teen’s behavior—whether that looks like frequent tantrums, defiance, aggression, problems with peers, or serious difficulties at school and home. As a licensed psychologist in Texas, I work closely with families in both English and Spanish to understand what is driving those behavior concerns and how they are affecting daily life, relationships, and school learning. In our work together, I take time to listen carefully, learn about your family’s routines, expectations, and cultural values, and partner with you to set goals that feel realistic.
Many families seek me out because they are worried about their child’s or teen’s behavior—whether that looks like frequent tantrums, defiance, aggression, problems with peers, or serious difficulties at school and home. As a licensed psychologist in Texas, I work closely with families in both English and Spanish to understand what is driving those behavior concerns and how they are affecting daily life, relationships, and school learning. In our work together, I take time to listen carefully, learn about your family’s routines, expectations, and cultural values, and partner with you to set goals that feel realistic.
(210) 981-6627 View (210) 981-6627
Photo of Heather Walchar, Clinical Social Work/Therapist, LCSW
Heather Walchar
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Greetings! I'm Heather, a therapist specializing in helping adults through the complexities of life's transitions, including times of stress, anxiety, and depression. With a focus on fostering insight development and resilience, I provide a supportive space where you can explore your thoughts, emotions, and experiences. Together, we'll navigate the challenges of life's transitions, empowering you to build coping skills and find renewed clarity and purpose. Let's embark on this journey of growth and transformation together. I am accepting new clients and have flexible evening and weekend hours through telehealth.
Greetings! I'm Heather, a therapist specializing in helping adults through the complexities of life's transitions, including times of stress, anxiety, and depression. With a focus on fostering insight development and resilience, I provide a supportive space where you can explore your thoughts, emotions, and experiences. Together, we'll navigate the challenges of life's transitions, empowering you to build coping skills and find renewed clarity and purpose. Let's embark on this journey of growth and transformation together. I am accepting new clients and have flexible evening and weekend hours through telehealth.
(830) 453-5962 View (830) 453-5962
Photo of Lorena Mijares Martinez, Pre-Licensed Professional, AMFT
Lorena Mijares Martinez
Pre-Licensed Professional, AMFT
Serves Area
Many of my clients come to therapy feeling exhausted from repeating the same relationship patterns, struggling to feel seen, supported, or emotionally safe. Some are navigating childhood trauma, attachment wounds, or the lingering effects of generational patterns that show up in their partnerships, parenting, or self-worth. Others are simply overwhelmed — trying to hold everything together while silently carrying anxiety, grief, or emotional burnout. They want clarity, stability, and deeper connection — not just coping tools, but real, lasting change. My approach is holistic, systemic, and trauma-informed.
Many of my clients come to therapy feeling exhausted from repeating the same relationship patterns, struggling to feel seen, supported, or emotionally safe. Some are navigating childhood trauma, attachment wounds, or the lingering effects of generational patterns that show up in their partnerships, parenting, or self-worth. Others are simply overwhelmed — trying to hold everything together while silently carrying anxiety, grief, or emotional burnout. They want clarity, stability, and deeper connection — not just coping tools, but real, lasting change. My approach is holistic, systemic, and trauma-informed.
(830) 402-5486 View (830) 402-5486
Photo of Destiny Buescher, Clinical Social Work/Therapist, LCSW
Destiny Buescher
Clinical Social Work/Therapist, LCSW
Floresville, TX 78114
I’m Destiny Buescher, and I help humans move through mental, emotional, and spiritual suffering. I'm a certified IFS therapist, and my work with people involves a deep exploration of their inner world. Humans who come my way often do so after feeling completely lost, unmotivated, heartbroken, and unsure of who they really are. I support clients by offering a blend of Indigenous/Ancestral wisdom, Internal Family Systems Therapy, and Equine-Assisted Therapy. Clients often report increased relief from inner stress, more connectedness with themselves, their loved ones, and the earth, and greater clarity about who they really are.
I’m Destiny Buescher, and I help humans move through mental, emotional, and spiritual suffering. I'm a certified IFS therapist, and my work with people involves a deep exploration of their inner world. Humans who come my way often do so after feeling completely lost, unmotivated, heartbroken, and unsure of who they really are. I support clients by offering a blend of Indigenous/Ancestral wisdom, Internal Family Systems Therapy, and Equine-Assisted Therapy. Clients often report increased relief from inner stress, more connectedness with themselves, their loved ones, and the earth, and greater clarity about who they really are.
(830) 490-1370 View (830) 490-1370
Photo of Abigail Lopez, Licensed Professional Counselor, LPC, NCC
Abigail Lopez
Licensed Professional Counselor, LPC, NCC
Serves Area
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
(833) 750-2647 View (833) 750-2647

How does your Therapist compare?

Number of Therapists in 78143

< 10

Therapists in 78143 who prioritize treating:

100% ADHD
100% Depression
100% Addiction
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Bipolar Disorder

Gender breakdown

100% Female

How Therapists in 78143 see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in 78143?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.