Therapists in 78135
If you've found yourself here, chances are something in your life isn't feeling the way you hoped it would. Maybe you're carrying the weight of the past that burdens your present. Maybe relationships feel harder or different than they should or you thought, or you keep finding yourself stuck in the same painful patterns even though you are trying to do the right things in the right ways.
Our minds are incredible and we learn to adapt in order to survive difficult experiences. Those adaptations can help us get through hard seasons, but they can also leave us feeling disconnected from ourselves, the people we love, and from life.
If you've found yourself here, chances are something in your life isn't feeling the way you hoped it would. Maybe you're carrying the weight of the past that burdens your present. Maybe relationships feel harder or different than they should or you thought, or you keep finding yourself stuck in the same painful patterns even though you are trying to do the right things in the right ways.
Our minds are incredible and we learn to adapt in order to survive difficult experiences. Those adaptations can help us get through hard seasons, but they can also leave us feeling disconnected from ourselves, the people we love, and from life.
Therapy with me isn’t about sitting stiffly on a couch while someone nods and asks, “How does that make you feel?” I’m warm, down-to-earth, and genuinely invested in helping you create real change. I’m an LMFT, ordained Christian minister, EFCT-trained couples therapist, author, and equine-facilitated psychotherapist. I especially love helping couples find their way back to each other. Sometimes that happens in an office, sometimes with a horse nearby, and often with a little laughter along the way. Faith is welcome here, questions are welcome, and so are you.
Therapy with me isn’t about sitting stiffly on a couch while someone nods and asks, “How does that make you feel?” I’m warm, down-to-earth, and genuinely invested in helping you create real change. I’m an LMFT, ordained Christian minister, EFCT-trained couples therapist, author, and equine-facilitated psychotherapist. I especially love helping couples find their way back to each other. Sometimes that happens in an office, sometimes with a horse nearby, and often with a little laughter along the way. Faith is welcome here, questions are welcome, and so are you.
My ideal client is an adolescent, young adult, and families navigating anxiety, depression, trauma, identity questions, or stress related to school, relationships, and life transitions. Many appear capable outwardly but feel overwhelmed, uncertain, or disconnected internally.
They want a safe, supportive space where they can be heard and understood. They seek guidance to better manage emotions, develop healthy coping strategies, improve relationships, and gain confidence. Ultimately, they want to feel more in control of their life, reconnect with their sense of purpose, and create meaningful, lasting change.
My ideal client is an adolescent, young adult, and families navigating anxiety, depression, trauma, identity questions, or stress related to school, relationships, and life transitions. Many appear capable outwardly but feel overwhelmed, uncertain, or disconnected internally.
They want a safe, supportive space where they can be heard and understood. They seek guidance to better manage emotions, develop healthy coping strategies, improve relationships, and gain confidence. Ultimately, they want to feel more in control of their life, reconnect with their sense of purpose, and create meaningful, lasting change.
Elizabeth Barnard
Licensed Professional Counselor, MA, LPC, RPT
1 Endorsed
Serves Area
Not accepting new clients
It’s hard to be vulnerable. Especially with someone you don’t know. I work hard to establish a therapeutic relationship built on trust. I provide a holistic approach exploring all parts of a person’s past and current circumstances so that the process can help in giving insight for healing and growth.
It’s hard to be vulnerable. Especially with someone you don’t know. I work hard to establish a therapeutic relationship built on trust. I provide a holistic approach exploring all parts of a person’s past and current circumstances so that the process can help in giving insight for healing and growth.
More Therapists Nearby
I find the best patient outcomes occur when individuals share genuine thoughts and feelings. My patients often get the best results after 8-12 sessions, but sometimes more sessions are required. Making changes is possible within the context of a good, caring relationship. I believe I provide that opportunity.
Please note I have extensive experience with the law enforcement community. I know the culture, stressors and rewards for service with a badge. I welcome patients in active service or retired.
I find the best patient outcomes occur when individuals share genuine thoughts and feelings. My patients often get the best results after 8-12 sessions, but sometimes more sessions are required. Making changes is possible within the context of a good, caring relationship. I believe I provide that opportunity.
Please note I have extensive experience with the law enforcement community. I know the culture, stressors and rewards for service with a badge. I welcome patients in active service or retired.
River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
I work with children ages 3 and up, teens, and adults who feel unheard, boxed in by expectations, or weighed down by labels. Many of my clients come in struggling with identity, self-esteem, anxiety, relationship challenges, or life transitions. Together, we create a space where you can explore who you are without pressure or judgment, reconnect with your voice, and begin building a life that feels more aligned with who you truly are.
I work with children ages 3 and up, teens, and adults who feel unheard, boxed in by expectations, or weighed down by labels. Many of my clients come in struggling with identity, self-esteem, anxiety, relationship challenges, or life transitions. Together, we create a space where you can explore who you are without pressure or judgment, reconnect with your voice, and begin building a life that feels more aligned with who you truly are.
I believe meaningful change begins with understanding. I work with school-age children, adolescents, young adults, parents, and families navigating anxiety, emotional and behavioral challenges, school-related concerns, life transitions, and self-esteem. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll identify patterns, build effective coping skills, strengthen communication, and develop practical tools that help you navigate life's challenges with greater confidence, resilience, and lasting growth.
I believe meaningful change begins with understanding. I work with school-age children, adolescents, young adults, parents, and families navigating anxiety, emotional and behavioral challenges, school-related concerns, life transitions, and self-esteem. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll identify patterns, build effective coping skills, strengthen communication, and develop practical tools that help you navigate life's challenges with greater confidence, resilience, and lasting growth.
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
Wholeness. Consciousness. Compassion. Creativity. Clarity. Courage. Change.
Healing can begin by listening to thoughts, stories and the wisdom of your body. Together, we can explore what it means to become more embodied, noticing what your body holds and how it may guide you toward greater clarity, connection and peace. Growth can happen when you feel safe to be fully human ... where curiosity and compassion are welcomed. Consider opportunities for change through practices, new experiences and meaningful moments found in group therapy, workshops or individual therapy.
Wholeness. Consciousness. Compassion. Creativity. Clarity. Courage. Change.
Healing can begin by listening to thoughts, stories and the wisdom of your body. Together, we can explore what it means to become more embodied, noticing what your body holds and how it may guide you toward greater clarity, connection and peace. Growth can happen when you feel safe to be fully human ... where curiosity and compassion are welcomed. Consider opportunities for change through practices, new experiences and meaningful moments found in group therapy, workshops or individual therapy.
You don't have to handle everything alone. I will work with you as you evaluate your world and the challenges you face. I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts. I have extensive professional experience related to various forms of domestic violence, including verbal, emotional and psychological abuse. Clients dealing with life transitions, relationship difficulties, and parenting struggles also benefit from therapy. We will work together to help you recognize your strengths and emerge with renewed positivity and hope.
You don't have to handle everything alone. I will work with you as you evaluate your world and the challenges you face. I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts. I have extensive professional experience related to various forms of domestic violence, including verbal, emotional and psychological abuse. Clients dealing with life transitions, relationship difficulties, and parenting struggles also benefit from therapy. We will work together to help you recognize your strengths and emerge with renewed positivity and hope.
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
My clients value warmth, understanding, and evidence-based care and a private space to explore the self, resilience, and faith without judgment. My ideal client may be any of these:
• High-performing leaders needing a safe, private space to unpack struggles
• Burnt-out caretakers or overwhelmed parents navigating challenging transitions
• Adults, young or seasoned, seeking insight from their histories of love and loss for the purpose of growing relationally
• Couples desiring repair, reconnection, and a deeper intimacy
• Preschool and elementary aged children whose parents desire a better understanding of their child
My clients value warmth, understanding, and evidence-based care and a private space to explore the self, resilience, and faith without judgment. My ideal client may be any of these:
• High-performing leaders needing a safe, private space to unpack struggles
• Burnt-out caretakers or overwhelmed parents navigating challenging transitions
• Adults, young or seasoned, seeking insight from their histories of love and loss for the purpose of growing relationally
• Couples desiring repair, reconnection, and a deeper intimacy
• Preschool and elementary aged children whose parents desire a better understanding of their child
Trained, certified & experienced trauma therapist with over 10-years experience guiding clients through trauma recovery. I will provide a safe, non-judgmental space for you to release, process and learn to work through trauma, grief, depression and anxiety. My mission is to help you find your sense of self, your voice, your confidence and your power. I specialize in working with the military population and men & women with a history of childhood abuse, domestic violence, sexual trauma and combat trauma. "A lot of people who have experienced trauma at the hands of others take responsibility, and that is what's toxic." -Hannah Gadsby
Trained, certified & experienced trauma therapist with over 10-years experience guiding clients through trauma recovery. I will provide a safe, non-judgmental space for you to release, process and learn to work through trauma, grief, depression and anxiety. My mission is to help you find your sense of self, your voice, your confidence and your power. I specialize in working with the military population and men & women with a history of childhood abuse, domestic violence, sexual trauma and combat trauma. "A lot of people who have experienced trauma at the hands of others take responsibility, and that is what's toxic." -Hannah Gadsby
Transcend Health Solutions is a mental health clinic that specializes in helping patients that have tried traditional psychotherapy and medications, but have not yet found any relief. Most of the people we see have treatment resistant depression, PTSD, trauma, complex PTSD, severe anxiety, OCD, postpartum depression, alcohol use issues/problem drinking, chronic pain issues or a mix of several of these conditions.
Transcend Health Solutions is a mental health clinic that specializes in helping patients that have tried traditional psychotherapy and medications, but have not yet found any relief. Most of the people we see have treatment resistant depression, PTSD, trauma, complex PTSD, severe anxiety, OCD, postpartum depression, alcohol use issues/problem drinking, chronic pain issues or a mix of several of these conditions.
I'm a bilingual (Spanish/English) licensed psychologist, specialized in Neuropsychology and Forensic. I am the Director of Behavioral Health team at Health Drive in San Antonio. Clinically, my role is to perform advanced and comprehensive neuropsychological evaluations of adults to help diagnose, and assist with treatment of brain degenerative diseases (dementia), traumatic brain injury, and other brain pathology. I provide services in post-acute and sub-acute care facilities in San Antonio. In addition, I do forensic neuropsychological assessments to help lawyers and judges answer psycholegal questions.
I'm a bilingual (Spanish/English) licensed psychologist, specialized in Neuropsychology and Forensic. I am the Director of Behavioral Health team at Health Drive in San Antonio. Clinically, my role is to perform advanced and comprehensive neuropsychological evaluations of adults to help diagnose, and assist with treatment of brain degenerative diseases (dementia), traumatic brain injury, and other brain pathology. I provide services in post-acute and sub-acute care facilities in San Antonio. In addition, I do forensic neuropsychological assessments to help lawyers and judges answer psycholegal questions.
Do you envision better relationships, EVEN with yourself? Does negative self-talk challenge the way you think, creating a variety of unsettling emotions leading to avoidance and insecurity? I offer safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. Learn how self-love and self-care improve overall health. Take charge of your sleeping habits. Find your voice while creating & maintaining strong internal and external boundaries. Healthy communication skills incorporated to improve work and personal interactions for the life you deserve!
Do you envision better relationships, EVEN with yourself? Does negative self-talk challenge the way you think, creating a variety of unsettling emotions leading to avoidance and insecurity? I offer safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. Learn how self-love and self-care improve overall health. Take charge of your sleeping habits. Find your voice while creating & maintaining strong internal and external boundaries. Healthy communication skills incorporated to improve work and personal interactions for the life you deserve!
Life transitions can be overwhelming, even when they’re filled with things you thought you were supposed to enjoy. Maybe you’ve been taking care of everyone else while quietly falling apart, feeling guilty for needing more support or frustrated that this season doesn’t feel the way you imagined. You might even catch yourself thinking “others have it worse,” while still carrying more than anyone realizes. Therapy offers a steady place to breathe and be honest about what you’re navigating, without judgment, without comparison, and without having to be the strong one. Together, we can help you feel grounded again and move through.
Life transitions can be overwhelming, even when they’re filled with things you thought you were supposed to enjoy. Maybe you’ve been taking care of everyone else while quietly falling apart, feeling guilty for needing more support or frustrated that this season doesn’t feel the way you imagined. You might even catch yourself thinking “others have it worse,” while still carrying more than anyone realizes. Therapy offers a steady place to breathe and be honest about what you’re navigating, without judgment, without comparison, and without having to be the strong one. Together, we can help you feel grounded again and move through.
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
Welcome to your Healing Journey! Thank you for taking the first step toward your healing process. This journey is a personal and individual experience giving you the opportunity to explore various areas of your life that may have led to emotional distress. As you move forward, you will gain a deeper understanding of yourself, allowing you to offer yourself grace and kindness for all the hard work you have accomplished over the years. I am a bilingual therapist, providing services in both English and Spanish. This allows me to better meet your individual needs and support you in your healing journey in both languages.
Welcome to your Healing Journey! Thank you for taking the first step toward your healing process. This journey is a personal and individual experience giving you the opportunity to explore various areas of your life that may have led to emotional distress. As you move forward, you will gain a deeper understanding of yourself, allowing you to offer yourself grace and kindness for all the hard work you have accomplished over the years. I am a bilingual therapist, providing services in both English and Spanish. This allows me to better meet your individual needs and support you in your healing journey in both languages.
How does your Therapist compare?
Number of Therapists in 78135
< 10
Therapists in 78135 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in 78135 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 78135?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.