Therapists in 78108

Life is full of challenges, concerns, &/or situations which may seem overwhelming, overbearing, and out of your control. Reaching out and asking for help to navigate these challenges is the first step! It takes courage, so I commend you for seeking out counseling as an avenue for getting the answers, assistance, and healing you deserve. My goal is to not only provide counseling, but to empower you to get through whatever it is in life you are facing via various modalities of talk therapy, providing you with individualized information and tools, and give you confidence back to face said challenges and achieve your desired goals.

Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, together we can create a treatment plan that is personalized to your individual needs and goals. Giving you an empowering and positive outlook to create the life you want.

Has your ability to continue "Striving Onward" in life been impacted? Equipped to work with individuals and couples. I treat addiction/substance use issues, complex trauma, PTSD, bipolar disorder, military-specific issues/trauma/relocation (dependent & active duty), rejection, abandonment, betrayal, depression, anxiety, anger, stress, grief from death/divorce/loss of relationship, guilt/shame, low self-esteem, lack of assertiveness, religious/spiritual issues/trauma, reconciliation, marriage/relationship issues, family system issues, parenting, life/career transitions, self-realization/identity, and achieving/identifying goals!

Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!

So many people are suffering from mental health concerns on their own and don't know how to get help or that help is available. I have worked with clients in private practice and forensic settings who struggle with anxiety, depression, substance abuse, trauma, relationship challenges, and various other disorders. My clients are often grateful for the help and changes they experience and often wonder why they didn't get help sooner.

I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR as well as currently in training for Somatic Experiencing Therapy. Both approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. If you are willing and ready to do the work for YOU, this can potentially be a great match.

Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.

An ideal client is one who is at an age that she or he is ready to settle the haunting torments of childhood abuse. She or he has enough memories to begin to work with and has enough faith to believe healing is possible. She needs a companion, a counselor, on the path to healing. She needs someone who is caring and will allow her or his to move at her or his own pace—who is motivational but not pushy. The client’s goal is to normalize important relationships in his or her current life. The client also wants peace with his or her past, as well as a balanced life in the future.

I have over 20 years experience working with adolescents, couples and individuals. I am a Marriage and Family Therapist and specialize in couples counseling. My focus in treatment is to provide each person with tools they can use in the real world to make positive, permanent changes in their life.. My ideal client has the motivation and resources to make changes in their life outside of therapy. Couples often come in needing skills to have healthy relationships. We explore childhood wounds, and how they affect our adult relationships. Those willing to get out of their comfort zone and try something new benefit greatly.

I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.

Life is a constant process of change. At times, the process can be difficult and painful. Other times, you can feel that you are at an impasse and don't know where to turn or what to do next. I can provide a private and safe place to talk. I am a spiritual person and I respect the spiritual orientation of my clieints. I utiilize brief, systemic (family or relationship), cognitive behavioral approaches. I strongly encourage you to see and believe in your goals, so that you can acheive them.

I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.

I offer person-centered and cognitive approaches that take into account your unique personal history, strengths and challenges. We work on emotional wounds, relating, overcoming anxieties, and building confidence. I do work with individuals, couples and families. Telephone and FaceTime sessions available.

I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.