Therapists in 78006
Do you feel like you've lost yourself? Stuck in a relationship that tore you down, a divorce that left you raw, or a past that still whispers shame and fear into your everyday life? Smiling in public, falling apart in private. It's exhausting. The flashbacks, the overthinking, the feeling like maybe it was your fault. (Spoiler: it wasn't.)
What would it be like to breathe deeply and actually feel peace in your chest? To laugh and not second-guess if you're "too much" or "not enough"? To walk through your day without constantly replaying what went wrong, and instead start imagining what could go right?
Do you feel like you've lost yourself? Stuck in a relationship that tore you down, a divorce that left you raw, or a past that still whispers shame and fear into your everyday life? Smiling in public, falling apart in private. It's exhausting. The flashbacks, the overthinking, the feeling like maybe it was your fault. (Spoiler: it wasn't.)
What would it be like to breathe deeply and actually feel peace in your chest? To laugh and not second-guess if you're "too much" or "not enough"? To walk through your day without constantly replaying what went wrong, and instead start imagining what could go right?
Are you feeling overwhelmed, stuck, or emotionally drained? You’re not alone and you don’t have to face them alone? I offer individual therapy to help you better understand your thoughts, feelings and behaviors; to help you reach the goals you would like to attain for your life and identify the barriers that are keeping you from reaching you goals.
Are you feeling overwhelmed, stuck, or emotionally drained? You’re not alone and you don’t have to face them alone? I offer individual therapy to help you better understand your thoughts, feelings and behaviors; to help you reach the goals you would like to attain for your life and identify the barriers that are keeping you from reaching you goals.
Do you ever feel stuck in a cycle of overthinking or emotional overwhelm?
Maybe you’ve been putting off dealing with things that feel too heavy to face. Or perhaps someone you care about is struggling with addiction, and you’re unsure how to support them—or yourself. Now, imagine what it would feel like to have more clarity and confidence. To feel in control of your emotions. To build honest, healthy relationships and set boundaries that protect your peace. All of that is possible—and you don’t have to do it alone. A strong therapist-client connection is key, so finding the right fit matters.
Do you ever feel stuck in a cycle of overthinking or emotional overwhelm?
Maybe you’ve been putting off dealing with things that feel too heavy to face. Or perhaps someone you care about is struggling with addiction, and you’re unsure how to support them—or yourself. Now, imagine what it would feel like to have more clarity and confidence. To feel in control of your emotions. To build honest, healthy relationships and set boundaries that protect your peace. All of that is possible—and you don’t have to do it alone. A strong therapist-client connection is key, so finding the right fit matters.
Healing is a process. Whether you are working through the loss of a loved one, a major shift in your life, learning to live with a medical diagnosis, experiencing depressed mood, anxiety, or need guidance with making healthier choices to improve your sense of self, I can walk this path with you and help you reach your healthy mental and emotional goals. I have over ten years experience in working with children, adolescents, and adults. I have worked in the school, private, juvenile, and hospital settings using Cognitive Behavioral Therapy and have incorporated Eye Movement Desensitization and Reprocessing Therapy since 2020.
Healing is a process. Whether you are working through the loss of a loved one, a major shift in your life, learning to live with a medical diagnosis, experiencing depressed mood, anxiety, or need guidance with making healthier choices to improve your sense of self, I can walk this path with you and help you reach your healthy mental and emotional goals. I have over ten years experience in working with children, adolescents, and adults. I have worked in the school, private, juvenile, and hospital settings using Cognitive Behavioral Therapy and have incorporated Eye Movement Desensitization and Reprocessing Therapy since 2020.
Feels like things should be better by now. Others think it’s “just stress” or “just a phase,” but it’s deeper than that. It’s sleepless nights, unexplained anger, the same old habits on repeat—and no one seems to notice how much you're actually carrying. Life feels like a job with no lunch break.
Peace sounds really good. So does feeling in control; instead of life driving with no brakes. Imagine waking up without the weight on your chest. Being proud, even if it’s not perfect. Therapy becomes a place to rebuild, not just vent. A place to laugh again, breathe again, and finally feel like yourself.
Feels like things should be better by now. Others think it’s “just stress” or “just a phase,” but it’s deeper than that. It’s sleepless nights, unexplained anger, the same old habits on repeat—and no one seems to notice how much you're actually carrying. Life feels like a job with no lunch break.
Peace sounds really good. So does feeling in control; instead of life driving with no brakes. Imagine waking up without the weight on your chest. Being proud, even if it’s not perfect. Therapy becomes a place to rebuild, not just vent. A place to laugh again, breathe again, and finally feel like yourself.
Norely A Sorrell
Licensed Professional Counselor, LPC
4 Endorsed
Online Only
Waitlist for new clients
Do you often feel like you’re not measuring up, despite your best efforts? If you’re struggling with complex relationships, feeling unappreciated, or dealing with one-sided interactions, you might be experiencing overwhelm, frustration, confusion likely wondering what went wrong. You deserve a path to healing in a neurodiversity-affirming space where your unique experiences are understood and valued. Here, you can work towards building healthy, fulfilling relationships where you feel truly appreciated and loved. You deserve to feel good enough and satisfied in every aspect of your life.
Do you often feel like you’re not measuring up, despite your best efforts? If you’re struggling with complex relationships, feeling unappreciated, or dealing with one-sided interactions, you might be experiencing overwhelm, frustration, confusion likely wondering what went wrong. You deserve a path to healing in a neurodiversity-affirming space where your unique experiences are understood and valued. Here, you can work towards building healthy, fulfilling relationships where you feel truly appreciated and loved. You deserve to feel good enough and satisfied in every aspect of your life.
Life can be uncertain. A counselor is there to join you in the uncertain moments and remind you that you are not alone. Whether it is depression, anxiety, family issues, or feeling restless where you are, counseling can offer an escape from the busyness of life. Learn how to face challenges with a new perspective and begin moving towards your goals.
Life can be uncertain. A counselor is there to join you in the uncertain moments and remind you that you are not alone. Whether it is depression, anxiety, family issues, or feeling restless where you are, counseling can offer an escape from the busyness of life. Learn how to face challenges with a new perspective and begin moving towards your goals.
Jennifer Janine Meadows
Licensed Professional Counselor, MA, LPC, NCC
6 Endorsed
Boerne, TX 78006
Not accepting new clients
Are you an adult or teen who’s been hospitalized psychiatrically, suffers from a psychotic disorder, has codependency issues, or anxiety? Or maybe you feel like your life is a rollercoaster and not really sure what’s causing your sadness or anxiety at the end of the day?
Are you an adult or teen who’s been hospitalized psychiatrically, suffers from a psychotic disorder, has codependency issues, or anxiety? Or maybe you feel like your life is a rollercoaster and not really sure what’s causing your sadness or anxiety at the end of the day?
You’re at the point of breaking up. This relationship is just too much. Every conversation ends in a fight. Talking only leads to hurt feelings and raised voices. The miscommunications are piling up, and the tension is mounting. You want things to be better, but you also wonder if it’s even worth trying to save. You miss being close, but you’re tired of getting jerked back and forth between conflict and loneliness. If only this could be fixed with a YouTube video, a new patch of code, or a trip to
Home Depot!
You’re at the point of breaking up. This relationship is just too much. Every conversation ends in a fight. Talking only leads to hurt feelings and raised voices. The miscommunications are piling up, and the tension is mounting. You want things to be better, but you also wonder if it’s even worth trying to save. You miss being close, but you’re tired of getting jerked back and forth between conflict and loneliness. If only this could be fixed with a YouTube video, a new patch of code, or a trip to
Home Depot!
Great to meet you! One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social, and psychological problems. I am committed to working with you to find solutions. My primary modalities are solution-focused therapy, CBT, and EMDR. Often in our effort to solve today's issues, we will uncover underlying problems from the past that affect current thoughts, feelings, and patterns of behavior. I will work with you to create and develop new ideas/way
Great to meet you! One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social, and psychological problems. I am committed to working with you to find solutions. My primary modalities are solution-focused therapy, CBT, and EMDR. Often in our effort to solve today's issues, we will uncover underlying problems from the past that affect current thoughts, feelings, and patterns of behavior. I will work with you to create and develop new ideas/way
It can feel like things should be better by now, yet you may still find yourself walking on eggshells, questioning your needs, minimizing your feelings, and wondering if you are somehow to blame. These patterns of confusion, self-doubt, and emotional exhaustion often follow narcissistic or long-term relational trauma. At Novus Psychotherapy, we take a supportive and compassionate approach to help you slow down, gain clarity, and reconnect with a steady sense of safety. You no longer need to shrink yourself to maintain peace. Together, we create space for healing, emotional relief, confidence, and genuine freedom.
It can feel like things should be better by now, yet you may still find yourself walking on eggshells, questioning your needs, minimizing your feelings, and wondering if you are somehow to blame. These patterns of confusion, self-doubt, and emotional exhaustion often follow narcissistic or long-term relational trauma. At Novus Psychotherapy, we take a supportive and compassionate approach to help you slow down, gain clarity, and reconnect with a steady sense of safety. You no longer need to shrink yourself to maintain peace. Together, we create space for healing, emotional relief, confidence, and genuine freedom.
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things.
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things.
You may look at your life and think, “I shouldn’t feel this way,” yet you’re still tense, drained, or carrying a heaviness you can’t explain. Maybe irritability shows up in your relationships, or your mind won’t settle at night. Many people minimize their experiences, but the truth is this: long-term stress, emotional neglect, or constant criticism can leave deep marks. You don’t need a dramatic event for your pain to be real. Your story deserves care.
You may look at your life and think, “I shouldn’t feel this way,” yet you’re still tense, drained, or carrying a heaviness you can’t explain. Maybe irritability shows up in your relationships, or your mind won’t settle at night. Many people minimize their experiences, but the truth is this: long-term stress, emotional neglect, or constant criticism can leave deep marks. You don’t need a dramatic event for your pain to be real. Your story deserves care.
I enjoy helping individuals find joy and purpose in life; helping learn to minimize self-defeating choices and patterns; learning to be relaxed and at peace; discovering ways to get along with others; forgiving self and/or others; and supporting someone with recovering from the difficulties that life can bring. I prefer to work to build upon strengths and to discover the possibilities that exist to improve situations and challenges.
I enjoy helping individuals find joy and purpose in life; helping learn to minimize self-defeating choices and patterns; learning to be relaxed and at peace; discovering ways to get along with others; forgiving self and/or others; and supporting someone with recovering from the difficulties that life can bring. I prefer to work to build upon strengths and to discover the possibilities that exist to improve situations and challenges.
I am a politically Progressive therapist offering secular spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding light in these dark times.
I am a politically Progressive therapist offering secular spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding light in these dark times.
I have provided therapy to a wide variety of clients including children, teens, adults, individuals with serious mental illness, and those who have been incarcerated. I have worked in private practice, the prison, and state hospital setting. I really love working with a diverse range people.
I have provided therapy to a wide variety of clients including children, teens, adults, individuals with serious mental illness, and those who have been incarcerated. I have worked in private practice, the prison, and state hospital setting. I really love working with a diverse range people.
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Let me be someone who can be your cheerleader, your support system, your voice of reason, your sounding board, your empathetic ear, or your path to insight and self-awareness. I share my skills with you so you then can meet your goals, work through your problems, and manage your emotions as you best see fit. I offer a variety of interventions to cater to each of you and your specific needs, all decided on a case by case basis. I'm looking forward to meeting you and learning how I can help.
Let me be someone who can be your cheerleader, your support system, your voice of reason, your sounding board, your empathetic ear, or your path to insight and self-awareness. I share my skills with you so you then can meet your goals, work through your problems, and manage your emotions as you best see fit. I offer a variety of interventions to cater to each of you and your specific needs, all decided on a case by case basis. I'm looking forward to meeting you and learning how I can help.
Alison Beron Frey
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
I specialize in helping adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
Amanda Jones
Clinical Social Work/Therapist, LCSW-S, C-EMDR, CCTP-II, CTMH, CIMHP
1 Endorsed
Online Only
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
See more therapy options for 78006
How does your Therapist compare?
Number of Therapists in 78006
100+
Average cost per session
$150
Therapists in 78006 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
| 70% | Grief |
| 70% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 75% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in 78006 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |