Therapists in 77954

Depression and anxiety can be so exhausting- just getting through one day to the next can be a huge struggle! I understand and I want to help. By getting down to the root causes of depression, anxiety, trauma, and even stress, we can begin to create better coping skills. I know it sounds hard, but you won't be alone! I've helped many clients gain the insight they need to tackle these issues- by learning new tools to help calm the body, mind, and soul. Most people just want some peace from the triggers and stress that create chaos to our day- let me help you find another way to manage- we can do it together!

Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.

As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.

Mrs. Steffek serves clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include treatment of anxiety, depression, low self-esteem, bullying, and relational and family issues. She considers her clients' unique situations to understand why certain thoughts, emotions, or behaviors develop as opposed to just focusing on the diagnosis. This helps her make quality treatment plans so that clients feel comfortable moving forward. Mrs. Steffek believes the treatment process should be a collaborative effort and works with her clients to gain deeper understanding of their concerns.

When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.