Photo of La Shaundrea Harris, Licensed Professional Counselor, MS, LCDC, NCC
La Shaundrea Harris
Licensed Professional Counselor, MS, LCDC, NCC
Verified Verified
1 Endorsed
Victoria, TX 77904
I have a true passion for helping my clients get to the root of their life struggles to discover their true life potential. I enjoy working with people of all ages who are struggling with a variety of issues including depression, anxiety, substance abuse, spiritual issues, life transition, relationship problems, and more. I seek to help clients who genuinely desire positive life changes and who are looking for support that is unconditionally positive, nonjudgmental, and compassionate.
I have a true passion for helping my clients get to the root of their life struggles to discover their true life potential. I enjoy working with people of all ages who are struggling with a variety of issues including depression, anxiety, substance abuse, spiritual issues, life transition, relationship problems, and more. I seek to help clients who genuinely desire positive life changes and who are looking for support that is unconditionally positive, nonjudgmental, and compassionate.
(361) 266-4669 View (361) 266-4669
Photo of Stefanie Thayer, Licensed Professional Counselor, MA, LPC
Stefanie Thayer
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Stefanie is a licensed professional counselor, whose goal is to assist those who may be struggling with any kind of trauma or stress, through the power of play and connection. Stefanie utilizes the power of play, the expressive arts, and relationship throughout her therapy. She understands the wide impact that mental health has on the individual and the people that love them. She views all traumas, from the "Big T"s to the "Little T"s, as equally valid and important, and with this understanding, Stefanie provides all her services under the trauma-focused lens of person-centered, and solution oriented.
Stefanie is a licensed professional counselor, whose goal is to assist those who may be struggling with any kind of trauma or stress, through the power of play and connection. Stefanie utilizes the power of play, the expressive arts, and relationship throughout her therapy. She understands the wide impact that mental health has on the individual and the people that love them. She views all traumas, from the "Big T"s to the "Little T"s, as equally valid and important, and with this understanding, Stefanie provides all her services under the trauma-focused lens of person-centered, and solution oriented.
(361) 306-3091 View (361) 306-3091
Photo of Janie Odem, Licensed Professional Counselor, MEd, LPC, RPT
Janie Odem
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Victoria, TX 77904
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
(361) 203-2859 View (361) 203-2859
Photo of Linda Swanson Ledwig, Licensed Professional Counselor, MS, LPC, NCC
Linda Swanson Ledwig
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Online Only
Are you feeling like you need help to improve some things in your life? Get through some sadness, past trauma, worries, or other issues? I am here to help you in the journey to wellness. Because each client is unique, I ensure my treatment approaches are unique to you and we build on your strengths. I offer you a supportive, positive, compassionate, judgement free space with an integrated therapeutic approach tailored to your preferences. The therapeutic relationship provides the foundation for health, healing, and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
Are you feeling like you need help to improve some things in your life? Get through some sadness, past trauma, worries, or other issues? I am here to help you in the journey to wellness. Because each client is unique, I ensure my treatment approaches are unique to you and we build on your strengths. I offer you a supportive, positive, compassionate, judgement free space with an integrated therapeutic approach tailored to your preferences. The therapeutic relationship provides the foundation for health, healing, and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
(361) 470-3033 View (361) 470-3033
Photo of Allison Besio, Licensed Professional Counselor, LPC-S
Allison Besio
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Victoria, TX 77904
I have a strong desire to help those who have suffered trauma of any kind and I am certified in TF-CBT (Trauma-Focused Cognitive Behavior Therapy) for children under the age of 18. My work experiences include Residential Behavioral Health, Elementary Schools, and Child Advocacy Centers. With these experiences, I have gained knowledge of child and adolescent trauma and the full family dynamic.
I have a strong desire to help those who have suffered trauma of any kind and I am certified in TF-CBT (Trauma-Focused Cognitive Behavior Therapy) for children under the age of 18. My work experiences include Residential Behavioral Health, Elementary Schools, and Child Advocacy Centers. With these experiences, I have gained knowledge of child and adolescent trauma and the full family dynamic.
(361) 204-1803 View (361) 204-1803
Photo of Samantha Perez, Licensed Professional Counselor, MA, LPC
Samantha Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Victoria, TX 77904
Life sometimes throws us curve balls. The stress of a divorce, domestic violence, or even general life stressors can leave us feeling lost and overwhelmed. I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.
Life sometimes throws us curve balls. The stress of a divorce, domestic violence, or even general life stressors can leave us feeling lost and overwhelmed. I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.
(361) 315-9941 View (361) 315-9941
Photo of Wendy Holder, Licensed Professional Counselor, LPC-S, LCDC
Wendy Holder
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Victoria, TX 77904
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
(361) 204-1463 View (361) 204-1463
Photo of Sandy Garton Breech - Sandra Garton Breech, MEd, LPC, RPT, Licensed Professional Counselor, MEd, LPC, RPT
Sandra Garton Breech, MEd, LPC, RPT
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Victoria, TX 77904
Are you tired of being afraid? We are not born to fear; we learn to fear. We are born to love. Are you ready to make the shift from living in fear to living in love? Are you ready to fly rather than crawl? Begin the journey to your best self today. Together we can make your dreams a reality…together we can find peace with the person who looks back at you from the mirror.
Are you tired of being afraid? We are not born to fear; we learn to fear. We are born to love. Are you ready to make the shift from living in fear to living in love? Are you ready to fly rather than crawl? Begin the journey to your best self today. Together we can make your dreams a reality…together we can find peace with the person who looks back at you from the mirror.
(361) 494-5291 View (361) 494-5291
Photo of Kevin D McCollough, Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Kevin D McCollough
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
Victoria, TX 77904
You are a real Go-Getter. You work hard. You pride yourself on being successful. But you’re tough on yourself. You seem to walk around in a persistent state of tension. You feel like you’re constantly searching for one peaceful moment. Times of joy come and go fleetingly. And it seems as though once you’ve achieved a moment of satisfaction, you can’t relish it; you’re never truly fulfilled. You don’t enjoy these moments because you’re preoccupied with worrying. Whether it's an upcoming duty or task, the next set of unforeseen circumstances, the next slew of obstacles, or possible achievements, you will worry about it all.
You are a real Go-Getter. You work hard. You pride yourself on being successful. But you’re tough on yourself. You seem to walk around in a persistent state of tension. You feel like you’re constantly searching for one peaceful moment. Times of joy come and go fleetingly. And it seems as though once you’ve achieved a moment of satisfaction, you can’t relish it; you’re never truly fulfilled. You don’t enjoy these moments because you’re preoccupied with worrying. Whether it's an upcoming duty or task, the next set of unforeseen circumstances, the next slew of obstacles, or possible achievements, you will worry about it all.
(361) 678-3282 View (361) 678-3282
Photo of Brandie L McCray, Licensed Professional Counselor, MA, LPC, LCDC
Brandie L McCray
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
Victoria, TX 77904
Waitlist for new clients
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
(361) 304-6927 View (361) 304-6927
Photo of Ashley L. Moulton, Licensed Professional Counselor, MA, LPC, LCDC, ADHD-CC, EMDR-T
Ashley L. Moulton
Licensed Professional Counselor, MA, LPC, LCDC, ADHD-CC, EMDR-T
Verified Verified
Online Only
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, ADHD-CCSP Certified, and EMDR-trained (Eye Movement Desensitization and Reprocessing). I graduated from the University of Houston-Victoria, I use a faith-based approach with a professional focus on Cognitive Behavioral Therapy, specializing in ADHD therapy and ADHD coaching.
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, ADHD-CCSP Certified, and EMDR-trained (Eye Movement Desensitization and Reprocessing). I graduated from the University of Houston-Victoria, I use a faith-based approach with a professional focus on Cognitive Behavioral Therapy, specializing in ADHD therapy and ADHD coaching.
(361) 272-3780 View (361) 272-3780
Photo of Hilary M DeWeerd, Clinical Social Work/Therapist, LCSW
Hilary M DeWeerd
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
(817) 968-3188 View (817) 968-3188
Photo of Melanie Cephas, Clinical Social Work/Therapist, LCSW
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
(737) 214-9381 View (737) 214-9381
Photo of Dr. Kaitlyn Stein, Psychologist, PhD, LP
Dr. Kaitlyn Stein
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Online Only
Do you feel like you’re struggling to keep your head above water? We’ve all been there, and we all face unique challenges. However, these hardships can foster strength and flexibility. I believe that individuals can see dramatic improvements in their life and mental health with guidance and support. I am a licensed psychologist with a PhD in Counseling Psychology from Texas A&M University. My approach is tailored to each client’s unique needs. I especially enjoy working with individuals who might be struggling with anxiety, depression, stress management, adjustment difficulties, relational issues, and family conflict.
Do you feel like you’re struggling to keep your head above water? We’ve all been there, and we all face unique challenges. However, these hardships can foster strength and flexibility. I believe that individuals can see dramatic improvements in their life and mental health with guidance and support. I am a licensed psychologist with a PhD in Counseling Psychology from Texas A&M University. My approach is tailored to each client’s unique needs. I especially enjoy working with individuals who might be struggling with anxiety, depression, stress management, adjustment difficulties, relational issues, and family conflict.
(979) 378-5752 View (979) 378-5752
Photo of Vincent Porter, Licensed Professional Counselor, LPC
Vincent Porter
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
Are you working too hard in life and still coming up short because of anxiety, depression, trauma, grief, or addiction? Do you need someone who is compassionate and skilled in treating these issues? Our relationships, careers, and spiritual lives suffer when we are stuck and can’t to let go of things that keep the cycle going. My name is Vince Porter and I have 13 years of experience as a therapist treating Individuals and couples who suffer from a wide range of issues. If your relationships seem like a battle for control and you need to be heard by others. If you cannot find the motivation to try anymore, there is hope.
Are you working too hard in life and still coming up short because of anxiety, depression, trauma, grief, or addiction? Do you need someone who is compassionate and skilled in treating these issues? Our relationships, careers, and spiritual lives suffer when we are stuck and can’t to let go of things that keep the cycle going. My name is Vince Porter and I have 13 years of experience as a therapist treating Individuals and couples who suffer from a wide range of issues. If your relationships seem like a battle for control and you need to be heard by others. If you cannot find the motivation to try anymore, there is hope.
(361) 306-3670 View (361) 306-3670
Photo of Casey Henneke - Counseling with Casey, Licensed Professional Counselor, MA, LPC
Counseling with Casey
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Hello! I am Casey Henneke, MA, LPC. Throughout the past 8 years I have worked in a variety of settings, gaining experience and knowledge in mental and behavioral health. Although I began my experience working with children, I saw a higher need for parental support. I strive to create a warm, comfortable connection with parents and children to provide them with a safe space to heal, learn, and grow so that they can feel self-assured, confident, and optimistic about their future.
Hello! I am Casey Henneke, MA, LPC. Throughout the past 8 years I have worked in a variety of settings, gaining experience and knowledge in mental and behavioral health. Although I began my experience working with children, I saw a higher need for parental support. I strive to create a warm, comfortable connection with parents and children to provide them with a safe space to heal, learn, and grow so that they can feel self-assured, confident, and optimistic about their future.
(361) 405-5761 View (361) 405-5761
Photo of Theodor Napp, Licensed Professional Counselor Associate , LPC-A, MS
Theodor Napp
Licensed Professional Counselor Associate , LPC-A, MS
Verified Verified
4 Endorsed
Serves Area
Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. My passion lies in empowering individuals aged 15 and up to navigate life’s challenges and embrace their true potential. My areas of focus include guiding clients through Trauma, Anxiety, Stress, Depression, Men's Issues, Low Self-Esteem, Grief, and Life Transitions.
Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. My passion lies in empowering individuals aged 15 and up to navigate life’s challenges and embrace their true potential. My areas of focus include guiding clients through Trauma, Anxiety, Stress, Depression, Men's Issues, Low Self-Esteem, Grief, and Life Transitions.
(832) 966-7851 View (832) 966-7851
Photo of Janice M Christopher Lpc-S, Licensed Professional Counselor, MA, LPC-S, CCTP, CTRP
Janice M Christopher Lpc-S
Licensed Professional Counselor, MA, LPC-S, CCTP, CTRP
Verified Verified
1 Endorsed
Serves Area
Trauma is overwhelming you and your anxiety is out of control. The disturbing memories invade your thoughts and disrupt your sense of well being. You may be experiencing symptoms of anxiety, fear, irritability, flashbacks, shame, helplessness, depression, closing off of emotions, numbness, sleep disturbance and fatigue. Traumas have hijacked your thoughts and stolen your hopes and dreams of a normal, happy life. As a Certified Clinical Trauma Professional and an EMDR therapist, I am specially trained to work with clients who are experiencing emotional disturbance from unprocessed trauma.
Trauma is overwhelming you and your anxiety is out of control. The disturbing memories invade your thoughts and disrupt your sense of well being. You may be experiencing symptoms of anxiety, fear, irritability, flashbacks, shame, helplessness, depression, closing off of emotions, numbness, sleep disturbance and fatigue. Traumas have hijacked your thoughts and stolen your hopes and dreams of a normal, happy life. As a Certified Clinical Trauma Professional and an EMDR therapist, I am specially trained to work with clients who are experiencing emotional disturbance from unprocessed trauma.
(361) 245-5273 View (361) 245-5273
Photo of Yvette Massey - Yvette Massey - Certified Sex Therapist, Licensed Professional Counselor, MA, LPC, CST
Yvette Massey - Certified Sex Therapist
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
Serves Area
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
(210) 887-1670 View (210) 887-1670
Photo of Cameo Mead, Licensed Professional Counselor, DCMFT, LPC, EMDR C
Cameo Mead
Licensed Professional Counselor, DCMFT, LPC, EMDR C
Verified Verified
1 Endorsed
Serves Area
I approach counseling with a biological, psychological, sociological, holistically, and Christian viewpoint in order to help couples, families, and individuals reach goals. I have worked with a wide range of people that struggle with personal and family issues. I specialise in Trauma/Abuse using the EMDR Therapy modality. I am working on my Doctoral Degree as a Family and Marriage Therapist. I have an extensive approach to the family system and focus on empowering people to manage and conquer dysfunctional behaviors.
I approach counseling with a biological, psychological, sociological, holistically, and Christian viewpoint in order to help couples, families, and individuals reach goals. I have worked with a wide range of people that struggle with personal and family issues. I specialise in Trauma/Abuse using the EMDR Therapy modality. I am working on my Doctoral Degree as a Family and Marriage Therapist. I have an extensive approach to the family system and focus on empowering people to manage and conquer dysfunctional behaviors.
(512) 925-1391 View (512) 925-1391
1

See more therapy options for 77904

How does your Therapist compare?

Number of Therapists in 77904

20+

Average cost per session

$125

Therapists in 77904 who prioritize treating:

100% Anxiety
91% Depression
82% Trauma and PTSD
82% Stress
68% Relationship Issues
68% Anger Management
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
95% BlueCross and BlueShield
89% Cigna and Evernorth

How Therapists in 77904 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77904?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.