Therapists in 77868

Do you ever feel like your life is shaken up or turned around? In the puzzle of life you are in control. You have the ability to change and fit the pieces where they need to be. You determine who you let add pieces to your puzzle. It's never too late to rebuild the puzzle and seek out someone to work with you to create your masterpiece. I look forward to helping you put your pieces back together!

My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.

*****CURRENTLY ACCEPTING NEW CLIENTS***** My approach to counseling is rooted in cognitive behavioral therapy incorporating aspects of interpersonal, relational, insight oriented and solution focused therapies. I work in partnership with a client to achieve the desired goals from counseling. I incorporate mindfulness and positive psychology in my work. I tend to give clients something between sessions that will keep progress moving and help them have ownership of their change process. Additionally, I am trained in Lifespan Integration, Level III, which is a gentle method to help resolve symptoms related to trauma, recent or past.

Greetings! I am a licensed psychologist trained in both clinical and forensic psychology. I provide services in Bryan/College Station, Texas and in New Mexico. I received my doctorate in Clinical Psychology from Sam Houston State University in 2009 after completing a pre-doctoral internship at Baylor College of Medicine in Houston, Texas. I completed a post-doctoral clinical fellowship at Scott & White Clinic in College Station. My goal in working with my psychotherapy and assessment clients is to provide opportunities for resiliency and emotional growth.

My passion is helping people on their journey toward becoming their most authentic self and living the life they envision. I do this by creating a safe, compassionate, affirming therapy space where my clients can explore freely and without judgment- and ultimately make the changes they want to live happier lives. Life can be very rewarding and challenging. We are imperfect people, living imperfect lives in an imperfect world. Navigating through the human experience can be difficult on your own. Reaching out for support is one of the most courageous and rewarding things a person can do.

Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.

Life is CHANGE. There is no getting around it. And some of our changes work us over more than others. Personal life coaching for women is uniquely suited to support women as we move through the various remarkable transitions of our lives. Anxiety, boundaries, body image issues, relationships, communication, Imposter Syndrome, healthy habits, caregiving, self-care, and grieving are a just some of the subjects that come up.

It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.