**I'm currently full as of October 2020.** Get your child or teen some help with what they are going through. I enjoy working with children, adolescents, families, and college students. I work with individuals with ADHD, anxiety and depressive disorders, behavior management difficulties, Autism spectrum disorder, mood related disorders, emotional disturbance, those who need parent training, those who have problems at school, and are in special education. I'm am a psychology post-doctoral fellow and am currently working under the supervision of Licensed Psychologist #32151, Adam Saenz, PhD.

Welcome to my practice. If you are a couple or an individual seeking a well-rounded and professional therapist to guide you towards growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis or chaos. You may discover in therapy that those can be signs that life is just asking you to try something different.

I use a cognitive behavioral approach for therapy. In therapy, I am "problem-focused" and "action-oriented" in addressing specific problems the patient is experiencing. Therapy is goal-oriented and takes a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behavior that are behind people's difficulties and thus change the way they feel. This approach works by focusing on the thoughts, images, beliefs, and attitudes that are held and how these processes relate to the way a person behaves.

My focus is helping clients find healing from past wounds, come to a deeper understanding of current habits and patterns, and discover greater freedom and peace. As a Catholic counselor, I integrate faith into the counseling process and respect the beliefs and values you bring to our sessions. Through counseling, you can gain greater insight into why you struggle so much with certain issues and develop new habits and thinking patterns while drawing closer to God and discovering more about yourself.

I am an ONLINE therapist. Ailments of the heart are no different to ailments of the body; both bleed just the same. One is seen and one is hidden, but both need treatment. Oftentimes we come to a place in our lives where we feel like there is no door, no way out, and we're out of options. Life can make us feel overwhelmed, exhausted, and tired of even trying. In these moments, we need someone who can empathize, give us ideas, and help us find a path to walk on that leads to a solution we need. I cater to people from all over the world and walks of life. Whatever the issue is that affects you, let's go on this journey together.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

Bottom line: you're safe here. My number one priority is to create a safe haven where you feel accepted and understood; A place filled with compassion and without judgement for you to explore life's greatest challenges and darkest moments. Therapy is a place of empowerment, where you can learn to take life by the reigns and control your happiness, hope and healing. I want to meet my clients where they are in life and help them identify what it is they want resolved.

I use a person-centered, individualized approach for therapy. On our journey together, I hope to help you become connected to your authentic self and to recognize the roadblocks and choices that can prevent or advance you along the path to obtaining your greater potential. Therapy is about sharing your real life story and knowing another person wants to listen, without judgment. We are all human beings walking a similar road. I would like the opportunity to walk that road with you. I would be honored to work with you in your quest for better psychological health.

"Life and relationships are a struggle, what is wrong with me? Why can't I get past what happened to me? Are you asking these questions? Or maybe you are feeling shame, guilt, anxiety, restlessness, isolation, lack of concentration. My clients gain freedom from the past, and embrace the future with a new peace. There is never a right time or a right age to seek therapy, maybe it is just time. Whether you are a college student navigating troubling waters of school, young adult navigating life, mature adult seeking to gain some peace, now can be the time to reach out for some help along the way. Give yourself the gift of therapy

Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and that a supportive and respectful therapeutic alliance can be the perfect catalyst for healing, growth, and connection.

I've been in practice for more than 30 years, the last three decades in the Bryan/College Station area. I work with individuals, couples, and families on a variety of issues. I have extensive experience in treating depression, anxiety, personality disorders, marital issues, anger, stress management, and parent-child relationships. I am available for office sessions as well as phone and online counseling.

Each client is unique and brings specific needs and concerns to treatment. My goal is to help you identify areas in your life creating pain or distress and identify alternate strategies. The goal of treatment is to empower you to identify necessary changes and make choices to effectively alter your life. Treatment is not a recipe book with directives, but rather a collaborative effort to help you overcome any hurdles you are facing and move toward a happier and more fulfilling life. Change often comes in our most distressing moments, but can bring joy and happiness to our futures!

CS Lewis wrote that our passions are sleepy, that we are like little children who are easily pleased with making mud pies in a slum when we have no idea what it means to have a holiday at the sea. There is always more to life than what we can so easily settle for, and journeying into the deepest part of us can lead us to know ourselves, and God, and toward healing, and a more abundant life. Counseling can provide that safe place to walk through the struggles of life with another. Andrea's focus: adults 18+ for individual and couples counseling. Andrea does not take insurance. Payment forms: Apple Pay, Ivy Pay, Square, cash.

Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 25 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.

I specialize in an evidence-based treatment called dialectical behavior therapy (DBT) and have been intensively-trained in DBT through Behavioral Tech in Seattle. I'm proud to offer a comprehensive treatment program that includes individual therapy, group skills training, and skills coaching in between sessions.

I have extensive background working with athletic populations, however, I welcome clients of all types and work to help each one overcome whatever obstacles they my be facing. As a Professional Counselor, I am prepared to help clients work through trauma, depression, anxiety, and life transition issues in addition to sport psychology consulting work. Regardless of client background, I strive to form a unique relationship with each individual I work with and am passionate about helping others develop the tools to overcome their difficulties; life, health, and sport-related (when applicable); and become their best selves possible.

My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.

If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.

I have hope that everyone is capable of growth and change. I would like to help you in whatever challenges you are facing. Learning about myself and others has helped me grow. Life at best is always moving and changing, we must learn how to adapt and grow from the process.

I have a passion for couples and families in all stages of life, including those who struggle with infidelity, communication breakdown, step-families, and parent-child conflict. Family is one of the most important aspects of our life, so when we are struggling in those relationships, life in general often seems more difficult. We want to be able to thrive in marriage and family relationships, rather than merely survive. Along with couples/families, working with individuals brings me so much joy! Working together we can explore the origins and factors that contribute to hurts and hang-ups, striving for growth and desired change.