Therapists in 77573
I work with most issues, but I have a lot of additional training in in grief, PTSD, OCD, anxiety, and depression. I primarily use CBT, EMDR, ERP and Motivational Interviewing. I began my career working in trauma recovery (PTSD) with veterans from the Vietnam, Korean War, and World War II eras. After my time at the veteran's hospital, I worked in psychiatric inpatient units, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and university and corporate internal employee assistance programs. Call today to get an appointment!
I work with most issues, but I have a lot of additional training in in grief, PTSD, OCD, anxiety, and depression. I primarily use CBT, EMDR, ERP and Motivational Interviewing. I began my career working in trauma recovery (PTSD) with veterans from the Vietnam, Korean War, and World War II eras. After my time at the veteran's hospital, I worked in psychiatric inpatient units, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and university and corporate internal employee assistance programs. Call today to get an appointment!
At this moment, you are wondering about how to cope with, adjust or overcome life difficulties and are looking for an experienced therapist to help you in this journey. You may be wondering about how to not just "get better" but how to progress to your next steps in life. Let's go on that journey together.
I want to hear about your experiences that are meaningful to you. Together, we will generate goals and a plan that are the most beneficial to you and also make the most common sense.
I look forward to successfully working together!
At this moment, you are wondering about how to cope with, adjust or overcome life difficulties and are looking for an experienced therapist to help you in this journey. You may be wondering about how to not just "get better" but how to progress to your next steps in life. Let's go on that journey together.
I want to hear about your experiences that are meaningful to you. Together, we will generate goals and a plan that are the most beneficial to you and also make the most common sense.
I look forward to successfully working together!
I am providing telehealth only at this time. Do you feel emotionally empty? Do you have an emotionally immature parent? Distant or absent parent in childhood? Do you experience anxiety, mood disruption, lack of confidence, low self esteem? Struggling with anxiety, anger or family of origin issues (controlling/abusive/neglectful or distant parents), low self esteem/self worth and toxic family systems can affect our developing nervous system resulting in anxiety. Learn to manage anxiety and intrusive thoughts with techniques, self compassion, self regulation (calm the body).
I am providing telehealth only at this time. Do you feel emotionally empty? Do you have an emotionally immature parent? Distant or absent parent in childhood? Do you experience anxiety, mood disruption, lack of confidence, low self esteem? Struggling with anxiety, anger or family of origin issues (controlling/abusive/neglectful or distant parents), low self esteem/self worth and toxic family systems can affect our developing nervous system resulting in anxiety. Learn to manage anxiety and intrusive thoughts with techniques, self compassion, self regulation (calm the body).
I regard counseling as an opportunity for both the counselor and client to grow in trust and walk towards a goal together. Both the client and counselor have goals that value self-improvement and that is a journey best done with someone else. Counseling is a chance to define and refine values and work towards expressing those values in a constructive and functioning way.
I regard counseling as an opportunity for both the counselor and client to grow in trust and walk towards a goal together. Both the client and counselor have goals that value self-improvement and that is a journey best done with someone else. Counseling is a chance to define and refine values and work towards expressing those values in a constructive and functioning way.
Through my continuous study and experience with clients and as a mom of six children, I bring many tools to the therapeutic session to serve each client’s needs. I believe in the inner strengths that each client has within, and I empower them to use them for long-lasting positive change. Besides that, I am fully bilingual and work with any population.
most excited about my credential in Equine Therapy for the Conroe and The Woodlands area
Through my continuous study and experience with clients and as a mom of six children, I bring many tools to the therapeutic session to serve each client’s needs. I believe in the inner strengths that each client has within, and I empower them to use them for long-lasting positive change. Besides that, I am fully bilingual and work with any population.
most excited about my credential in Equine Therapy for the Conroe and The Woodlands area
Beginning therapy can feel like a big step. I'm here to help start your journey and make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and family issues. I take a client-centered, collaborative approach where each session is unique to your needs and goals. Open communication is my priority to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
Beginning therapy can feel like a big step. I'm here to help start your journey and make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and family issues. I take a client-centered, collaborative approach where each session is unique to your needs and goals. Open communication is my priority to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
Do you struggle with anxiety, depression, or Borderline Personality Disorder that affects your relationships, impacts your mood, and causes issues at work? Do you feel overwhelmed, frustrated, out of control, like there is no way this will change and you can't see the light at the end of the tunnel? Do you wish this would get better, and that you could have hope and peace again? Now more than ever, people are feeling anxious and lost. I believe there is hope, and you deserve to feel better. I will meet with you, hear your concerns, and help you create a plan that will help you find joy and control once again.
Do you struggle with anxiety, depression, or Borderline Personality Disorder that affects your relationships, impacts your mood, and causes issues at work? Do you feel overwhelmed, frustrated, out of control, like there is no way this will change and you can't see the light at the end of the tunnel? Do you wish this would get better, and that you could have hope and peace again? Now more than ever, people are feeling anxious and lost. I believe there is hope, and you deserve to feel better. I will meet with you, hear your concerns, and help you create a plan that will help you find joy and control once again.
Feeling stuck? Let me hold space for you! Managing distress is difficult. Internal pressures can often feel like unraveling from the inside out whereas external pressures tend feel like unbearable loads caving in. Navigating life in the present while negotiating pain from the past or worries about the future can seem like an impossible task. Maybe I can help!
Feeling stuck? Let me hold space for you! Managing distress is difficult. Internal pressures can often feel like unraveling from the inside out whereas external pressures tend feel like unbearable loads caving in. Navigating life in the present while negotiating pain from the past or worries about the future can seem like an impossible task. Maybe I can help!
I work with children, teens, and adults who are feeling stuck, overwhelmed, anxious, or unsure of how to move forward. You may be dealing with anxiety, depression, stress, emotional ups and downs, low self-esteem, or challenges at school, work, home, or relationships. Therapy can help you better understand what you're feeling, build stronger coping skills, and move through life with more confidence and support.
I work with children, teens, and adults who are feeling stuck, overwhelmed, anxious, or unsure of how to move forward. You may be dealing with anxiety, depression, stress, emotional ups and downs, low self-esteem, or challenges at school, work, home, or relationships. Therapy can help you better understand what you're feeling, build stronger coping skills, and move through life with more confidence and support.
Whether you are navigating something new, in need of a reset, or desiring a recharge, I am here to support you. I am a dedicated professional counselor that believes everyone can find personal growth, emotional healing, and inner peace. My empathy and relatability help me to connect with individuals of all ages that have the desire to make positive changes in their life. Let's work as a team in order to find solutions so that you can cope better. I know summer can get busy, but your mental health matters also. Therapy can heal, uplift and even be enjoyable! I have immediate openings with flexible scheduling.
Whether you are navigating something new, in need of a reset, or desiring a recharge, I am here to support you. I am a dedicated professional counselor that believes everyone can find personal growth, emotional healing, and inner peace. My empathy and relatability help me to connect with individuals of all ages that have the desire to make positive changes in their life. Let's work as a team in order to find solutions so that you can cope better. I know summer can get busy, but your mental health matters also. Therapy can heal, uplift and even be enjoyable! I have immediate openings with flexible scheduling.
Do you often feel like you're not good enough, no matter how hard you try? I work with adults struggling with anxiety, depression, trauma, burnout, life transitions, and the effects of unhealthy relationships, including narcissistic abuse, betrayal, and people-pleasing. Many clients come feeling emotionally exhausted, disconnected from themselves, or unsure of their worth. Together, we focus on rebuilding self-trust, strengthening boundaries, increasing confidence, and creating healthier relationship patterns. Using EMDR, IFS, CBT, and mindfulness, I provide a supportive space for healing, growth, and lasting change.
Do you often feel like you're not good enough, no matter how hard you try? I work with adults struggling with anxiety, depression, trauma, burnout, life transitions, and the effects of unhealthy relationships, including narcissistic abuse, betrayal, and people-pleasing. Many clients come feeling emotionally exhausted, disconnected from themselves, or unsure of their worth. Together, we focus on rebuilding self-trust, strengthening boundaries, increasing confidence, and creating healthier relationship patterns. Using EMDR, IFS, CBT, and mindfulness, I provide a supportive space for healing, growth, and lasting change.
Compassionate and dedicated Counselor with over 10 years of experience providing emotional, behavioral, and mental health support to diverse populations. Proven ability to develop and implement individualized treatment plans that foster client resilience and growth. Passionate about utilizing evidence-based counseling techniques to empower individuals to overcome personal obstacles. I am eager to bring my expertise in cognitive-behavioral therapy, dialectical behavioral therapy, solution-focused therapy, trauma-informed care, stress management, mindfulness techniques, and crisis intervention to help anyone who needs it.
Compassionate and dedicated Counselor with over 10 years of experience providing emotional, behavioral, and mental health support to diverse populations. Proven ability to develop and implement individualized treatment plans that foster client resilience and growth. Passionate about utilizing evidence-based counseling techniques to empower individuals to overcome personal obstacles. I am eager to bring my expertise in cognitive-behavioral therapy, dialectical behavioral therapy, solution-focused therapy, trauma-informed care, stress management, mindfulness techniques, and crisis intervention to help anyone who needs it.
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you?
Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response.
Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you?
Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response.
Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
Would you like a less chaotic life as an individual or as a couple? I treat a variety of mental health issues. I treat issues with substance or alcohol misuse with a personalized approach. I treat anger management and communication issues. I treat a wide variety of sex issues. I utilize cognitive behavioral therapy in my practice to promote positive thinking and management of difficult emotions.
Would you like a less chaotic life as an individual or as a couple? I treat a variety of mental health issues. I treat issues with substance or alcohol misuse with a personalized approach. I treat anger management and communication issues. I treat a wide variety of sex issues. I utilize cognitive behavioral therapy in my practice to promote positive thinking and management of difficult emotions.
With the understanding that therapy can feel intimidating, Shelby's goal is to create a safe, supportive, and warm space for her clients to feel comfortable to share on their own terms. She believes that clients are the experts of their own lives, and will strive to create a trusting therapeutic relationship that effectively moves the client toward their goals. Shelby approaches therapy with a strengths-based mindset and the belief that each individual is unique and as such, requires their own tailored approach.
With the understanding that therapy can feel intimidating, Shelby's goal is to create a safe, supportive, and warm space for her clients to feel comfortable to share on their own terms. She believes that clients are the experts of their own lives, and will strive to create a trusting therapeutic relationship that effectively moves the client toward their goals. Shelby approaches therapy with a strengths-based mindset and the belief that each individual is unique and as such, requires their own tailored approach.
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
Zechariah 4:10 NLT says "Do not despise these small beginnings for the Lord rejoices to see the work begin." Seeking help can be difficult, but it is one of the most essential parts of your healing journey, I'm glad you're here! As a Christian biblical therapist, I enjoy coming alongside of my clients through the most difficult seasons in life and helping them navigate through the complexity of their feelings and thought processes. I enjoy working with teens, sibling groups, and couples (pre-marital and marital).
Zechariah 4:10 NLT says "Do not despise these small beginnings for the Lord rejoices to see the work begin." Seeking help can be difficult, but it is one of the most essential parts of your healing journey, I'm glad you're here! As a Christian biblical therapist, I enjoy coming alongside of my clients through the most difficult seasons in life and helping them navigate through the complexity of their feelings and thought processes. I enjoy working with teens, sibling groups, and couples (pre-marital and marital).
Struggling with anxiety, relationship challenges, trust issues, or the weight of constant stress, or find yourself overthinking or carrying emotions alone. You want relief—not just from symptoms, but from the feeling of "failure" or always having to “hold it together". You need balance, emotional safety, and healthier ways to cope and connect, with yourself and with others.
Struggling with anxiety, relationship challenges, trust issues, or the weight of constant stress, or find yourself overthinking or carrying emotions alone. You want relief—not just from symptoms, but from the feeling of "failure" or always having to “hold it together". You need balance, emotional safety, and healthier ways to cope and connect, with yourself and with others.
See more therapy options for 77573
How does your Therapist compare?
Number of Therapists in 77573
200+
Average cost per session
$144
Therapists in 77573 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | Aetna |
| 81% | Cigna and Evernorth |
| 77% | BlueCross and BlueShield |
How Therapists in 77573 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |