Therapists in 77573

My practice is about seventy percent family therapy and thirty percent individual therapy. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts.

No one gets through life without some sort of difficulty, set-back, or tragedy. What becomes important is how to get to the other side triumphantly. Therapy provides the support and techniques to assist clients in developing strategies and coping skills to reduce symptoms and to heal from difficult life circumstances. What would it be like to have a supportive guide leading you through the healing process and assisting you in developing goals for a better life?

**ACCEPTING NEW CLIENTS FOR IN PERSON OR VIRTUAL SESSIONS** You don't have to face your issues alone. We specialize in helping individuals, couples, children and families achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.

I will do everything in my power to create a safe space and be with you during your time of need. I am passionate about working with individuals, couples, families, and adolescents. I specialize in conflict resolution, sex, sexuality, intimacy, trauma, anxiety, depression, and life transitions. I am comfortable working with all ethnicities and cultures. I am committed to meeting my clients halfway and will move at the pace that you set. I thoroughly believe that through guidance, education, understanding of one's problems, support, and working together as a team, anyone has the capacity to enhance their life for the better.

We all experience stressful moments in life that leave us feeling stuck. I use evidence-based treatments to efficiently and effectively guide my clients toward forward movement.

Is there an internal storm in your life? I treat clients who are experiencing anxiety and/or depression, sometimes at life-defining points. These issues may also be complicated by anger or substance abuse. I utilize cognitive behavioral therapy and dialectical behavior therapy in my practice to promote positive thinking and management of difficult emotions. I specialize in anger management and career counseling. The clients I support share a desire for a less chaotic life and a willingness to take a chance for their future.

My clinical approach is client-centered and eclectic, and includes Motivational Interviewing, solution-focused, CBT, mindfulness, and strengths-based approaches. The most important factor in therapeutic outcomes is the relationship with your therapist. It is important to create a safe and trusting therapeutic relationship that provides an atmosphere for personal exploration, growth, and recovery. I am passionate about getting to fully understand your internal experience and assist you in recognizing your innate ability to create an empowered and authentic life.

Sometimes life can be a struggle. It may seem like there’s no answer. Hold on, friend, you can make it! We’ll find hope and answers together as you discover the strength that lies within you. Look at the sun rising through the dark bringing light for the day. We’ll find that light in your life together and help you find your way. Call today. I care. !Bienvenido! Lo acceptamos y entiendemos su situation.

ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.

Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. Maybe you're right at the edge of what you can handle or you may feel completely underwater. Whether you are struggling with your marriage, family relations or seeking individual help Kate is passionate about helping clients become the healthiest versions of themselves. She has a background in providing group, family and individual therapy to children, adolescents and adults suffering from depression, anxiety and substance abuse in a mental health facility.

You’re feeling a pressure to move forward, but aren’t sure which steps are right for you. Friends and family have given advice, but it just hasn’t ever been what you needed. Now you’re doing anything you can to shift your focus away from the things that are too hard to look at, and distracting yourself with the day-to-day of living. It’s hard, but you know it’s time to find the resources you need to thrive. You need a coach who can show you tools to succeed.

If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes, it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone and it is possible to develop a sense of effectiveness. Although outcomes vary, the objective is peace of mind. Helping people feel better comes with over 35 years experience. All sevices are provided in Spanish and English.

You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.

Have you been feeling like anxiety or depression are holding you hostage? Does managing these feelings leave you feeling exhausted? Let's give you back control of your life. It would be an honor to help you lighten the load and accompany you on the path to knowing your truest self.

I work with clients (Couples, Individuals & Families) dealing with a variety of issues, from all different cultural, ethnic, religious, and socioeconomic backgrounds. I take into consideration your culture and unique situation while exploring possibilities to reaching your goals. Our therapeutic experience will be a conversation; not just me telling you what to do, because you know yourself better than anyone else.

Everyone attempts changing things in their lives to be happier, more fulfilled, and successful. Many times, those changes fall short or are neglected because the results aren’t what we expected. If the changes you are trying to make aren’t working, maybe you are trying to change the wrong things. I focus on client-centered coaching to help you define happiness, fulfillment and success from your own terms that are unique to you and your life. I’ll help you evaluate your perspective and how it is affecting your overall happiness and motivation. I’ll provide guidance into your self-identity and see how that reflects in your life goals.

I offer psychological consultation and treatment for teens, adults, couples, and families who are struggling with a difficult challenge. I strive to provide a warm, friendly environment where all can feel safe, comfortable and confident about coping with the challenge presented, whether it be a life-changing event (for example a traumatic event, a life transition such as divorce, or the death of a loved one) or a psychological difficulty such as depression, anger, or anxiety, to name a few.

Is your anxiety keeping you from having peace in your life? Are your relationships suffering because of your mood? For over 30 years I have helped people make effective change in their lives with a variety of problems. I am best known for my skills in treating people who have difficult situations, feel out of control of their lives, and need more stability in their emotions and relationships. With the use of meditation, mindfulness skills, and behavioral changes we can work together to create a more balanced life, healthier relationships, and more joy and confidence.

If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is able to be objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone. It is possible to develop understanding and a sense of effectiveness. Although outcomes vary, the objective is peace of mind. Helping people feel better comes with over 35 years experience. All services are provided in Spanish and English.

Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.