Therapists in 77571

Photo of Prof. Clare Zaborowski, Licensed Professional Counselor Associate, LPC-A, MEd, MA, Bonded
Prof. Clare Zaborowski
Licensed Professional Counselor Associate, LPC-A, MEd, MA, Bonded
2 Endorsed
La Porte, TX 77571
Welcome to Clare Therapy! I am Clare, an LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with individuals and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
Welcome to Clare Therapy! I am Clare, an LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with individuals and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
(346) 485-5768 View (346) 485-5768
Photo of Verna Wafer Humphrey, Clinical Social Work/Therapist, LCSW
Verna Wafer Humphrey
Clinical Social Work/Therapist, LCSW
La Porte, TX 77571
Overwhelmed, depressed, or just being held captive by your thoughts allow me to help you understand negative thought patterns and work towards identifying and changing them. With more than thirty years of experience working, in the field of Health and Mental Health. I work extensively with individuals to change negative thought patterns and improve their quality of life. My passion for helping others has given me the opportunity to work with individuals and promote hope and change unwanted habits and behaviors, through the use of Cognitive Behavioral Therapy, Cognitive Process Therapy, Solution Focused, and Faith based techniques.
Overwhelmed, depressed, or just being held captive by your thoughts allow me to help you understand negative thought patterns and work towards identifying and changing them. With more than thirty years of experience working, in the field of Health and Mental Health. I work extensively with individuals to change negative thought patterns and improve their quality of life. My passion for helping others has given me the opportunity to work with individuals and promote hope and change unwanted habits and behaviors, through the use of Cognitive Behavioral Therapy, Cognitive Process Therapy, Solution Focused, and Faith based techniques.
(346) 597-4063 View (346) 597-4063
Photo of Janet Close Martinez, Licensed Professional Counselor, MS, LPC
Janet Close Martinez
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Feeling stuck? You are smart and successful, but that inner voice won’t let you enjoy it—it’s all self-doubt and “not good enough.” Or maybe your relationship feels like a constant battle (or worse, silence). You want connection, trust, and to finally feel at peace. Whether it’s navigating imposter syndrome, embracing an empty nest or rebuilding your partnership, I can help. With a humorous and straightforward approach you will find that creating a roadmap for your goals is less daunting with my experience and expertise to assist you in rediscovering the parts of yourself or your relationship you feel you have lost.
Feeling stuck? You are smart and successful, but that inner voice won’t let you enjoy it—it’s all self-doubt and “not good enough.” Or maybe your relationship feels like a constant battle (or worse, silence). You want connection, trust, and to finally feel at peace. Whether it’s navigating imposter syndrome, embracing an empty nest or rebuilding your partnership, I can help. With a humorous and straightforward approach you will find that creating a roadmap for your goals is less daunting with my experience and expertise to assist you in rediscovering the parts of yourself or your relationship you feel you have lost.
(281) 809-9436 View (281) 809-9436
Photo of Cristan Steimel, Licensed Professional Counselor, LBSW, LPC, CMC
Cristan Steimel
Licensed Professional Counselor, LBSW, LPC, CMC
Serves Area
Hi, I'm Cristan! I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness.
Hi, I'm Cristan! I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness.
(832) 346-8962 View (832) 346-8962
Photo of Clara Monroe, Licensed Professional Counselor, MS, LPC
Clara Monroe
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
(281) 962-9017 View (281) 962-9017
Photo of Melissa Kay Blair, Licensed Professional Counselor, PhD, LPC
Melissa Kay Blair
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Serves Area
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
(903) 228-3169 View (903) 228-3169
Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
5 Endorsed
Serves Area
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 View (281) 549-8208
Photo of Shequita DANIELS, Licensed Professional Counselor, LPC , LCDC
Shequita DANIELS
Licensed Professional Counselor, LPC , LCDC
1 Endorsed
Serves Area
I specialize in walking alongside those who’ve spent much of their lives being the strong one, the caregiver, the fixer, the one holding it all together. My ideal client is tired of surviving and ready to heal from depression, anxiety, trauma, or substance use. Many carry silent burdens from cultural, systemic, or generational pain. They seek a safe space to be seen, heard, and supported. Together, we work to release shame, build boundaries, and reclaim peace. My role is to walk with them as they shift from surviving to living—intentionally, fully, and “self-fully.”
I specialize in walking alongside those who’ve spent much of their lives being the strong one, the caregiver, the fixer, the one holding it all together. My ideal client is tired of surviving and ready to heal from depression, anxiety, trauma, or substance use. Many carry silent burdens from cultural, systemic, or generational pain. They seek a safe space to be seen, heard, and supported. Together, we work to release shame, build boundaries, and reclaim peace. My role is to walk with them as they shift from surviving to living—intentionally, fully, and “self-fully.”
(903) 600-9202 View (903) 600-9202
Photo of Sandra Puente-Gonzalez, Licensed Professional Counselor, LPC
Sandra Puente-Gonzalez
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
I am a therapist that works with individuals of all ages, such as teens, children and adults. I am committed to providing compassionate, client centered care and supporting the mental well being of individuals. My services will include emotional regulation challenges, stress, self esteem, anxiety, relationship conflicts and trauma. I provide sessions in English and Spanish.
I am a therapist that works with individuals of all ages, such as teens, children and adults. I am committed to providing compassionate, client centered care and supporting the mental well being of individuals. My services will include emotional regulation challenges, stress, self esteem, anxiety, relationship conflicts and trauma. I provide sessions in English and Spanish.
(956) 449-0106 View (956) 449-0106
Photo of Veronica R. McBride, Clinical Social Work/Therapist, MSW, LCSW
Veronica R. McBride
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Hope will always be there for those who seek it. As your advocate, I will help you through the hard times and be a positive force to stay on track when problems arise. We will tap into your motivation and commitment toward change and help you realize the best version of yourself. I see therapy as a form of art and would love the opportunity to educate and foster genuine connection and communication. No two clients are the same, and each client deserves their own personalized path to mental wellness.
Hope will always be there for those who seek it. As your advocate, I will help you through the hard times and be a positive force to stay on track when problems arise. We will tap into your motivation and commitment toward change and help you realize the best version of yourself. I see therapy as a form of art and would love the opportunity to educate and foster genuine connection and communication. No two clients are the same, and each client deserves their own personalized path to mental wellness.
(832) 551-2797 View (832) 551-2797
Photo of Josselyn Perez, Licensed Professional Counselor Associate, M Ed
Josselyn Perez
Licensed Professional Counselor Associate, M Ed
2 Endorsed
Serves Area
Hi, I’m Josselyn! I am a Licensed Professional Counselor Associate under the supervision of Felicia Stone LPC-S. I am seeing clients at Lakeside Counseling in Seabrook, TX. I’m especially passionate about helping teens and adults navigate life changes, the pressures of day to day life, and all the messy in-between moments. Whether you’re dealing with anxiety, depression, relationship challenges, identity development, or just figuring out how to be a human in this wild world—we’ll work through it together.
Hi, I’m Josselyn! I am a Licensed Professional Counselor Associate under the supervision of Felicia Stone LPC-S. I am seeing clients at Lakeside Counseling in Seabrook, TX. I’m especially passionate about helping teens and adults navigate life changes, the pressures of day to day life, and all the messy in-between moments. Whether you’re dealing with anxiety, depression, relationship challenges, identity development, or just figuring out how to be a human in this wild world—we’ll work through it together.
(346) 591-8409 View (346) 591-8409
Photo of Julia Douglass Meadows, Licensed Professional Counselor, MA, LPC
Julia Douglass Meadows
Licensed Professional Counselor, MA, LPC
Serves Area
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
(832) 924-3883 View (832) 924-3883
Photo of Cynthia Ann McMordie, Licensed Professional Counselor, MA, LPC, M-Div
Cynthia Ann McMordie
Licensed Professional Counselor, MA, LPC, M-Div
Serves Area
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
(281) 576-8724 View (281) 576-8724
Photo of Mary Landers - Night Owl Therapy, Clinical Social Work/Therapist, LCSW
Night Owl Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
(281) 317-6778 View (281) 317-6778
Photo of Lee Anne Aluotto - Lee Anne Aluotto- Own Your Path & Glow Up, Licensed Professional Counselor, MS, LPC-S, LCDC
Lee Anne Aluotto- Own Your Path & Glow Up
Licensed Professional Counselor, MS, LPC-S, LCDC
2 Endorsed
Online Only
I am a LPC with a MA degree, specializing in Addictions, and I am a LCDC. I am currently working on my dissertation, with a focus on community well-being after a school shooting. I conduct therapy sessions virtually, for individuals and families. My specialties include adolescent and teen mental/behavioral health, substance use disorders, anger management, anxiety, depression, relationships, stress, suicidal ideation and/or self-harming, grief and trauma. My goal for you is empowerment to make positive transformations.
I am a LPC with a MA degree, specializing in Addictions, and I am a LCDC. I am currently working on my dissertation, with a focus on community well-being after a school shooting. I conduct therapy sessions virtually, for individuals and families. My specialties include adolescent and teen mental/behavioral health, substance use disorders, anger management, anxiety, depression, relationships, stress, suicidal ideation and/or self-harming, grief and trauma. My goal for you is empowerment to make positive transformations.
(281) 962-4833 View (281) 962-4833
Photo of Jenny Hanning, Licensed Professional Counselor, MA, LPC, PMH-C
Jenny Hanning
Licensed Professional Counselor, MA, LPC, PMH-C
1 Endorsed
Online Only
You don’t have to navigate this alone. Life can feel overwhelming—whether you're facing grief, loss, depression, anxiety, the challenges of chronic illness, or navigating the transitions of pregnancy and postpartum life. These experiences can shake your sense of identity and drain your energy. But healing is possible. I’m here to help you move toward greater clarity, resilience, and purpose.
You don’t have to navigate this alone. Life can feel overwhelming—whether you're facing grief, loss, depression, anxiety, the challenges of chronic illness, or navigating the transitions of pregnancy and postpartum life. These experiences can shake your sense of identity and drain your energy. But healing is possible. I’m here to help you move toward greater clarity, resilience, and purpose.
(281) 524-2985 View (281) 524-2985
Photo of Daniela M Fant, Clinical Social Work/Therapist, LCSW
Daniela M Fant
Clinical Social Work/Therapist, LCSW
Online Only
I hope you’ll always feel welcome in my office. I’m a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker serving clients in both Texas and Florida. I provide individual and group counseling and psychotherapy across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, relationship issues, PTSD, and chronic pain. My therapeutic style is warm, genuine, and collaborative. I believe a strong therapeutic relationship is essential to meaningful progress. In all of my work, I emphasize personal strengths and empowerment.
I hope you’ll always feel welcome in my office. I’m a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker serving clients in both Texas and Florida. I provide individual and group counseling and psychotherapy across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, relationship issues, PTSD, and chronic pain. My therapeutic style is warm, genuine, and collaborative. I believe a strong therapeutic relationship is essential to meaningful progress. In all of my work, I emphasize personal strengths and empowerment.
(281) 306-2865 View (281) 306-2865
Photo of Sadie Cowins, Licensed Professional Counselor, LPC
Sadie Cowins
Licensed Professional Counselor, LPC
Online Only
As your therapist, I provide a safe and supportive space for helping you overcome life challenges, because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a good therapeutic rapport that enables trust and promotes personal growth. I know how important it is feel understood and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling that involves helping clients identify and use their inner strengths to reach their life goals.
As your therapist, I provide a safe and supportive space for helping you overcome life challenges, because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a good therapeutic rapport that enables trust and promotes personal growth. I know how important it is feel understood and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling that involves helping clients identify and use their inner strengths to reach their life goals.
(346) 603-5631 View (346) 603-5631
Photo of Adriana Flores, Licensed Professional Counselor, LPC
Adriana Flores
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
When life feels overwhelming and you're struggling with challenges, anxiety, or difficult experiences, you don’t have to go through it alone. I’m here to support you every step of the way. Life can be tough, and sometimes we all need someone we trust to help us process our thoughts, emotions, and behaviors in those hard moments. I have experience helping people navigate personal challenges and make healthier emotional choices. Using evidence-based approaches such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART and EMDR, I help clients discover new ways of thinking and responding to improve their daily lives.
When life feels overwhelming and you're struggling with challenges, anxiety, or difficult experiences, you don’t have to go through it alone. I’m here to support you every step of the way. Life can be tough, and sometimes we all need someone we trust to help us process our thoughts, emotions, and behaviors in those hard moments. I have experience helping people navigate personal challenges and make healthier emotional choices. Using evidence-based approaches such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART and EMDR, I help clients discover new ways of thinking and responding to improve their daily lives.
(832) 734-9224 View (832) 734-9224
Photo of Krysten Mabry, Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Krysten Mabry
Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Online Only
Now accepting new clients! Evenings & weekends! Krysten Mabry is a compassionate and skilled counselor who works with couples, trauma survivors, and adolescents, helping clients navigate life’s challenges with greater clarity, resilience, and connection. She is dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered in their healing process. Krysten integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic-based interventions, and additional therapeutic modalities tailored to each client’s unique needs.
Now accepting new clients! Evenings & weekends! Krysten Mabry is a compassionate and skilled counselor who works with couples, trauma survivors, and adolescents, helping clients navigate life’s challenges with greater clarity, resilience, and connection. She is dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered in their healing process. Krysten integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic-based interventions, and additional therapeutic modalities tailored to each client’s unique needs.
(832) 981-2845 View (832) 981-2845

See more therapy options for 77571

How does your Therapist compare?

Number of Therapists in 77571

20+

Average cost per session

$135

Therapists in 77571 who prioritize treating:

90% Depression
90% Anxiety
79% Self Esteem
72% Coping Skills
72% Stress
69% Relationship Issues
69% Women's Issues

Average years in practice

7 Years

Top 3 insurances accepted

100% Cigna and Evernorth
96% Aetna
83% BlueCross and BlueShield

How Therapists in 77571 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77571?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.