Photo of Nikquan Lewis Intimate Connections Pllc, MS, LMFT, LPC, ST, Marriage & Family Therapist
Nikquan Lewis Intimate Connections Pllc
Marriage & Family Therapist, MS, LMFT, LPC, ST
Verified Verified
4 Endorsed
Katy, TX 77494  (Online Only)
Are you sick and tired of being sick and tired? Have you lost that spark of intimacy and passion that once brought you close? Has the sexual connection in your relationship dimmed, leaving you longing for more fulfilling intimacy? Are you struggling with trust issues or feeling emotionally distant from each other? Is there a mismatch in sexual desires or frequency that's causing tension in your relationship? Are you finding it difficult to communicate effectively? Do negative thoughts cloud your self-image, making self-love feel like it’s not possible? Are your relationships mirroring unhealthy patterns leaving you feeling stuck?
Are you sick and tired of being sick and tired? Have you lost that spark of intimacy and passion that once brought you close? Has the sexual connection in your relationship dimmed, leaving you longing for more fulfilling intimacy? Are you struggling with trust issues or feeling emotionally distant from each other? Is there a mismatch in sexual desires or frequency that's causing tension in your relationship? Are you finding it difficult to communicate effectively? Do negative thoughts cloud your self-image, making self-love feel like it’s not possible? Are your relationships mirroring unhealthy patterns leaving you feeling stuck?
(832) 219-8624 View (832) 219-8624
Photo of Simone Haynes, Pre-Licensed Professional
Simone Haynes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Katy, TX 77494
Not accepting new clients
In the face of life's challenges, I am here to guide you towards self-discovery, inner peace, and healing. I provide support to individuals overcoming trauma, anxiety, depression, and identity struggles. My approach prioritizes a non-judgmental space, while addressing life transitions and fostering self-advocacy. With a focus on diversity and inclusivity, I create personalized treatment plans tailored to each individual's needs, including childhood trauma healing and depression/anxiety management. Together, we collaborate to achieve positive change and emotional well-being.
In the face of life's challenges, I am here to guide you towards self-discovery, inner peace, and healing. I provide support to individuals overcoming trauma, anxiety, depression, and identity struggles. My approach prioritizes a non-judgmental space, while addressing life transitions and fostering self-advocacy. With a focus on diversity and inclusivity, I create personalized treatment plans tailored to each individual's needs, including childhood trauma healing and depression/anxiety management. Together, we collaborate to achieve positive change and emotional well-being.
(346) 553-1449 View (346) 553-1449
Photo of Cydnee Williams, MEd, LPC, Licensed Professional Counselor
Cydnee Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Katy, TX 77494
Not accepting new clients
Welcome to your new beginning! I am dedicated to helping individuals, couples, and families navigate their unique life challenges and achieve emotional well-being. With a compassionate and client-centered approach, I strive to create a safe, supportive space where you can openly explore your thoughts and feelings.
Welcome to your new beginning! I am dedicated to helping individuals, couples, and families navigate their unique life challenges and achieve emotional well-being. With a compassionate and client-centered approach, I strive to create a safe, supportive space where you can openly explore your thoughts and feelings.
(281) 672-8281 View (281) 672-8281
Photo of Dr. Mary Lyles, PhD, LCSW, Clinical Social Work/Therapist
Dr. Mary Lyles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Katy, TX 77494
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
(832) 323-1942 View (832) 323-1942
Photo of Alizeh Khan, BS, Pre-Licensed Professional
Alizeh Khan
Pre-Licensed Professional, BS
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
As a Practicum Counselor, I bring a solid academic background and practical experience in mental health counseling. My therapeutic approach is rooted in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, all within the framework of Person-Centered Therapy. I believe in every individual's innate resilience and am here to provide collaborative support tailored to you.
As a Practicum Counselor, I bring a solid academic background and practical experience in mental health counseling. My therapeutic approach is rooted in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, all within the framework of Person-Centered Therapy. I believe in every individual's innate resilience and am here to provide collaborative support tailored to you.
(346) 423-4550 View (346) 423-4550
Photo of Lauren L Barron, PhD, LP, LMFT-S, Psychologist
Lauren L Barron
Psychologist, PhD, LP, LMFT-S
Verified Verified
4 Endorsed
Katy, TX 77494  (Online Only)
Have you been feeling like everyone else seems to be handling life and stress better than you? Life is just plain hard sometimes, and often through no fault of our own. I have lived with a disability myself for over 25 years and I understand how challenging life can be at times. Maybe for you it is anxiety/worry that keeps you up at night, or maybe it's a feeling of hopelessness or helplessness because life hasn't turned out how you thought it might have. I know you have what it takes to overcome life's challenges, and I would love to walk along side you on your path to resilience.
Have you been feeling like everyone else seems to be handling life and stress better than you? Life is just plain hard sometimes, and often through no fault of our own. I have lived with a disability myself for over 25 years and I understand how challenging life can be at times. Maybe for you it is anxiety/worry that keeps you up at night, or maybe it's a feeling of hopelessness or helplessness because life hasn't turned out how you thought it might have. I know you have what it takes to overcome life's challenges, and I would love to walk along side you on your path to resilience.
(832) 862-8315 View (832) 862-8315
Photo of Caroline Neshyba, MEd, LPC-A
Caroline Neshyba
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
As a therapist specializing in childhood trauma, family relationships, and life changes, I’m dedicated to helping you navigate the complex emotions that arise from these experiences. Childhood trauma can leave lasting effects, and I provide a compassionate space for you to process those feelings and foster resilience. If you’re a parent, I understand the challenges of balancing your emotional needs while nurturing your children, and I’m here to support you in building strong, healthy connections. Life transitions can also feel daunting, but together, we’ll find clarity and confidence as you embrace new beginnings.
As a therapist specializing in childhood trauma, family relationships, and life changes, I’m dedicated to helping you navigate the complex emotions that arise from these experiences. Childhood trauma can leave lasting effects, and I provide a compassionate space for you to process those feelings and foster resilience. If you’re a parent, I understand the challenges of balancing your emotional needs while nurturing your children, and I’m here to support you in building strong, healthy connections. Life transitions can also feel daunting, but together, we’ll find clarity and confidence as you embrace new beginnings.
(346) 340-0749 View (346) 340-0749
Photo of Amanda Martin, PhD, LMFT-S, LPC, BCN, Marriage & Family Therapist
Amanda Martin
Marriage & Family Therapist, PhD, LMFT-S, LPC, BCN
Verified Verified
3 Endorsed
Katy, TX 77494
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
(281) 712-8829 View (281) 712-8829
Photo of Carolyn Ha, PhD, Psychologist
Carolyn Ha
Psychologist, PhD
Verified Verified
2 Endorsed
Katy, TX 77494
I am a Licensed Psychologist specializing in scientifically tested treatments for children and adolescents with challenging behaviors (tantrums, risky behaviors, school issues), difficulty with mood, anxiety disorders, and Autism Spectrum Disorder (ASD). I provide Autism evaluations using gold-standard assessments (ADOS-2), as well as comprehensive psychological, psycho-educational, and Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations.
I am a Licensed Psychologist specializing in scientifically tested treatments for children and adolescents with challenging behaviors (tantrums, risky behaviors, school issues), difficulty with mood, anxiety disorders, and Autism Spectrum Disorder (ASD). I provide Autism evaluations using gold-standard assessments (ADOS-2), as well as comprehensive psychological, psycho-educational, and Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations.
(832) 913-8747 View (832) 913-8747
Photo of Andrea L Tanner - Village Builders Clinical Counseling Solutions, ABD, LMFT, LADC-S, Licensed Professional Counselor
Village Builders Clinical Counseling Solutions
Licensed Professional Counselor, ABD, LMFT, LADC-S
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
Experienced in Trauma (Intergenerational Transmission, Military & Civilian Sexual Trauma, Combat and Other Military/Veteran Issues, PTSD, Depression, Anxiety, etc.); Certified/Trained in Evidence-Based Therapies (Cognitive Processing Therapy, EMDR, Acceptance and Commitment Therapy); Marriage & Family Issues; and Alcohol & Drug related issues.
Experienced in Trauma (Intergenerational Transmission, Military & Civilian Sexual Trauma, Combat and Other Military/Veteran Issues, PTSD, Depression, Anxiety, etc.); Certified/Trained in Evidence-Based Therapies (Cognitive Processing Therapy, EMDR, Acceptance and Commitment Therapy); Marriage & Family Issues; and Alcohol & Drug related issues.
(346) 637-2380 View (346) 637-2380
Photo of Elysee Virginia Miller Caballaro, MA, LPC, Licensed Professional Counselor
Elysee Virginia Miller Caballaro
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
I am a Licensed Professional Counselor in Private Practice. I have worked in the mental health field for 20 years, 10 of those years as a therapist. I work with all ages but I love working with families with younger children, teenagers, and young adults. In addition to my work as a therapist, I also serve as a Coach to individuals who could use a little more routine in their lives and the accountability to follow through, by creating structure and new patterns. I also enjoy helping parents navigate familial issues related to their children that can help increase family functioning, improve communication, and better relationships.
I am a Licensed Professional Counselor in Private Practice. I have worked in the mental health field for 20 years, 10 of those years as a therapist. I work with all ages but I love working with families with younger children, teenagers, and young adults. In addition to my work as a therapist, I also serve as a Coach to individuals who could use a little more routine in their lives and the accountability to follow through, by creating structure and new patterns. I also enjoy helping parents navigate familial issues related to their children that can help increase family functioning, improve communication, and better relationships.
(346) 375-5640 View (346) 375-5640
Photo of Kacee Soto, MS , LPC-S, Licensed Professional Counselor
Kacee Soto
Licensed Professional Counselor, MS , LPC-S
Verified Verified
1 Endorsed
Katy, TX 77494
I have a passion for helping teens, young adults, and adults as well as providing Clinical Supervison. I have experience working with all ages in individual, group, couples and family therapy. My professional interests include: Post-Traumatic Stress Disorder, Depression, Anxiety, Mood Disorders, and Family Discord. I strive to meet each client where they are at and take a client-centered approach to develop a plan for treatment. I believe each client has the strength they need to be successful and I am pleased to have the role in which I am able to help them develop the tools to use to do so.
I have a passion for helping teens, young adults, and adults as well as providing Clinical Supervison. I have experience working with all ages in individual, group, couples and family therapy. My professional interests include: Post-Traumatic Stress Disorder, Depression, Anxiety, Mood Disorders, and Family Discord. I strive to meet each client where they are at and take a client-centered approach to develop a plan for treatment. I believe each client has the strength they need to be successful and I am pleased to have the role in which I am able to help them develop the tools to use to do so.
(346) 512-4441 View (346) 512-4441
Photo of Eryka Henry-Obike
Eryka Henry-Obike
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Katy, TX 77494
I'm Eryka Henry-Obike, a Licensed Professional Counselor-Associate, supervised by Jamie Williams. I understand our uniqueness as individuals as well as the fact that there is no one-size-fits-all solution for everyone. Therefore, my goal is to foster a warm, compassionate, non-judgmental, and authentic space where you feel seen, understood, and safe enough to be open and vulnerable. I believe this is potent and essential in facilitating a strong collaborative effort towards crafting a holistic, customized, and comprehensive therapeutic strategy. I am passionate about helping individuals live the best and authentic life they desire.
I'm Eryka Henry-Obike, a Licensed Professional Counselor-Associate, supervised by Jamie Williams. I understand our uniqueness as individuals as well as the fact that there is no one-size-fits-all solution for everyone. Therefore, my goal is to foster a warm, compassionate, non-judgmental, and authentic space where you feel seen, understood, and safe enough to be open and vulnerable. I believe this is potent and essential in facilitating a strong collaborative effort towards crafting a holistic, customized, and comprehensive therapeutic strategy. I am passionate about helping individuals live the best and authentic life they desire.
(346) 572-4810 View (346) 572-4810
Photo of Pat Bramlett, MA, LPC, Licensed Professional Counselor
Pat Bramlett
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
Do you experience hurt or pain in marriage or other relationships that leave you feeling unheard or invalidated? You may experience loneliness even in the midst of ongoing relationships. The pain and grief in the loss of a loved one can be difficult to navigate. As a woman you have unwanted and repetitive thoughts, need to be perfect, or crippling negative self talk that can leave you exhausted and confused.
Do you experience hurt or pain in marriage or other relationships that leave you feeling unheard or invalidated? You may experience loneliness even in the midst of ongoing relationships. The pain and grief in the loss of a loved one can be difficult to navigate. As a woman you have unwanted and repetitive thoughts, need to be perfect, or crippling negative self talk that can leave you exhausted and confused.
(346) 423-3522 View (346) 423-3522
Photo of Michelle D. Puster, MEd, LPC, CART, CCTP, Licensed Professional Counselor
Michelle D. Puster
Licensed Professional Counselor, MEd, LPC, CART, CCTP
Verified Verified
8 Endorsed
Katy, TX 77494
Do you feel stuck and frustrated in your relationship? The more you try to talk, the more you get caught in cycles of distance, tension and frustration? Partners often come into therapy thinking to themselves: I can't get it right in this relationship. No matter how hard I try I seem to make things worse between us. Partner's also report feeling: I can't talk to my partner. They get too angry and defensive. Almost immediately we get stuck in blame and defensiveness. We feel so far apart and distant. Still other couples report feeling stuck is isolating silence and tension where talking about "us" is strained and avoided.
Do you feel stuck and frustrated in your relationship? The more you try to talk, the more you get caught in cycles of distance, tension and frustration? Partners often come into therapy thinking to themselves: I can't get it right in this relationship. No matter how hard I try I seem to make things worse between us. Partner's also report feeling: I can't talk to my partner. They get too angry and defensive. Almost immediately we get stuck in blame and defensiveness. We feel so far apart and distant. Still other couples report feeling stuck is isolating silence and tension where talking about "us" is strained and avoided.
View
Photo of Vicki Phan, MA, LMFT-A, Marriage & Family Therapist Associate
Vicki Phan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
(346) 570-0495 View (346) 570-0495
Photo of Alba Villegas - Alba Villegas Counseling Services, MA, LPC, Licensed Professional Counselor
Alba Villegas Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
My name is Alba, I have over 12 years of experience in the Mental Health field and I am bilingual and provide Therapy and Immigration Evaluation Services. I specialize in: 1 - Counseling for moms ( sadness, worry, lack of positive relationships, loneliness, lack of identity and connection. 2 - Counseling for teenagers: depression, anxiety, lack of motivation, friendship problems, suicidal thoughts, low self-esteem, anger management. 3- SSES Counseling: behavioral services offered for students receiving special education funds through TEA. And 4- Immigration Evaluations (Hardship and Trauma). Visit my website for details on fees.
My name is Alba, I have over 12 years of experience in the Mental Health field and I am bilingual and provide Therapy and Immigration Evaluation Services. I specialize in: 1 - Counseling for moms ( sadness, worry, lack of positive relationships, loneliness, lack of identity and connection. 2 - Counseling for teenagers: depression, anxiety, lack of motivation, friendship problems, suicidal thoughts, low self-esteem, anger management. 3- SSES Counseling: behavioral services offered for students receiving special education funds through TEA. And 4- Immigration Evaluations (Hardship and Trauma). Visit my website for details on fees.
(832) 210-2808 View (832) 210-2808
Photo of Keisha Lewis, LPC, Licensed Professional Counselor
Keisha Lewis
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494
Keisha Lewis is a Licensed Professional Counselor (LPC) in the state of Texas. She has over 10 years of experience working with all age groups (adolescents and adults, mainly) in inpatient and outpatient treatment. Keisha specializes in helping clients with a wide range of concerns such as adjusting to life stressors, coping mechanisms, anger management, anxiety, and grief. In addition, she also works with individuals experiencing life-threatening crisis, and juveniles in the legal system.
Keisha Lewis is a Licensed Professional Counselor (LPC) in the state of Texas. She has over 10 years of experience working with all age groups (adolescents and adults, mainly) in inpatient and outpatient treatment. Keisha specializes in helping clients with a wide range of concerns such as adjusting to life stressors, coping mechanisms, anger management, anxiety, and grief. In addition, she also works with individuals experiencing life-threatening crisis, and juveniles in the legal system.
(346) 762-2902 View (346) 762-2902
Harry W Mergel
Marriage & Family Therapist, LPC, LMFT, CEAP
Verified Verified
Katy, TX 77494
I earned my graduate degree in Marriage and Family Therapy from Abilene Christian University. With over 25 years of experience, I recognize the importance family systems may hold in helping others with their therapeutic journeys, as well as those life challenges where individualized one-on-one therapy may be needed.
I earned my graduate degree in Marriage and Family Therapy from Abilene Christian University. With over 25 years of experience, I recognize the importance family systems may hold in helping others with their therapeutic journeys, as well as those life challenges where individualized one-on-one therapy may be needed.
(346) 676-1036 View (346) 676-1036
Photo of Carla Guice, MEd, LPC-S, Licensed Professional Counselor
Carla Guice
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Katy, TX 77494
Are you feeling lost or uncertain in your life? If so, I would love to partner with and help guide you through your challenging time. As an experienced Licensed Professional Counselor, I understand the struggles you may be facing and can help you find your way back to a place of balance, peace, and purpose. Just as the leaves on a tree evolve through the seasons, change is a natural part of life that can translate to a powerful opportunity for growth.
Are you feeling lost or uncertain in your life? If so, I would love to partner with and help guide you through your challenging time. As an experienced Licensed Professional Counselor, I understand the struggles you may be facing and can help you find your way back to a place of balance, peace, and purpose. Just as the leaves on a tree evolve through the seasons, change is a natural part of life that can translate to a powerful opportunity for growth.
(281) 503-5398 View (281) 503-5398
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How does your Therapist compare?

Number of Therapists in 77494

400+

Average cost per session

$145

Therapists in 77494 who prioritize treating:

96% Anxiety
90% Depression
80% Self Esteem
74% Coping Skills
70% Relationship Issues
70% Stress
65% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in 77494 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 77494?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.