Photo of Christine Margaret Gholston, MA, LPC, Licensed Professional Counselor
Christine Margaret Gholston
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77492  (Online Only)
Not accepting new clients
Change is an intimidating word for most people, but if you are tired of feeling hopeless, lonely or worthless and want to take control of the constant problems in your life, then change is your only way out. If you are ready to experience change, then I want to help you reclaim the life you deserve. Let me help you change for the better.
Change is an intimidating word for most people, but if you are tired of feeling hopeless, lonely or worthless and want to take control of the constant problems in your life, then change is your only way out. If you are ready to experience change, then I want to help you reclaim the life you deserve. Let me help you change for the better.
(832) 678-8140 View (832) 678-8140
Photo of Carolyn Cowl-Witherspoon, PhD
Carolyn Cowl-Witherspoon
PhD
Verified Verified
Katy, TX 77492
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
(281) 832-8681 View (281) 832-8681
Photo of Kimber Chudej Muro - Muro Mental Health PLLC, MS, LPC, Licensed Professional Counselor
Muro Mental Health PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Katy, TX 77492
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.
(832) 219-7809 View (832) 219-7809
Photo of Clairissa Hunter, PsyD, Psychologist
Clairissa Hunter
Psychologist, PsyD
Verified Verified
Katy, TX 77492  (Online Only)
Do you ever feel overwhelmed by the challenges life throws your way? I understand what it's like to have life's responsibilities and expectations continuing to grow. But here's the thing – there's hope. Through expertise and an unwavering commitment, I can help you find healing, personal growth and develop a brighter tomorrow. Are you ready to take the first step toward a happier, more fulfilling life?
Do you ever feel overwhelmed by the challenges life throws your way? I understand what it's like to have life's responsibilities and expectations continuing to grow. But here's the thing – there's hope. Through expertise and an unwavering commitment, I can help you find healing, personal growth and develop a brighter tomorrow. Are you ready to take the first step toward a happier, more fulfilling life?
(512) 572-5742 View (512) 572-5742
Photo of Robin Stokes Exum, MEd , LPC-S, LCDC, NCC, Licensed Professional Counselor
Robin Stokes Exum
Licensed Professional Counselor, MEd , LPC-S, LCDC, NCC
Verified Verified
2 Endorsed
Katy, TX 77492
The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.
The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.
(281) 800-5590 View (281) 800-5590
Photo of Anum Ali, MS, LPC, NCC
Anum Ali
MS, LPC, NCC
Verified Verified
3 Endorsed
Katy, TX 77492  (Online Only)
Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.
Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.
(281) 957-2830 View (281) 957-2830
Photo of Lauren Hawkins, LPC-S, Licensed Professional Counselor
Lauren Hawkins
Licensed Professional Counselor, LPC-S
Verified Verified
Katy, TX 77492  (Online Only)
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 7 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse.
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 7 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse.
(469) 972-0081 View (469) 972-0081
Photo of Sara Veillon, MS, LPC- A, NCC
Sara Veillon
LPC-Associate, MS, LPC- A, NCC
Verified Verified
1 Endorsed
Katy, TX 77492
I am a trauma-focused (EMDR Trained) marriage/couples and family counselor who believes that helping one family member is an excellent start to developing a confident sense of self; however, working with a whole family group is where transformation takes shape. I am here to help couples navigate the complexities of marriage and relationships and entire family units, starting with ages 5 and up. I also help individual adults, as most mental health concerns and worries tie into the family unit (past and present), and the skills I apply in family or marriage counseling translate into individual sessions as well!
I am a trauma-focused (EMDR Trained) marriage/couples and family counselor who believes that helping one family member is an excellent start to developing a confident sense of self; however, working with a whole family group is where transformation takes shape. I am here to help couples navigate the complexities of marriage and relationships and entire family units, starting with ages 5 and up. I also help individual adults, as most mental health concerns and worries tie into the family unit (past and present), and the skills I apply in family or marriage counseling translate into individual sessions as well!
(281) 944-5416 View (281) 944-5416

More Therapists Nearby

Photo of Veronica Meza-Hernandez, LCSW-S, BCD, BC-TMH, Clinical Social Work/Therapist
Veronica Meza-Hernandez
Clinical Social Work/Therapist, LCSW-S, BCD, BC-TMH
Verified Verified
2 Endorsed
Sugar Land, TX 77478
Not accepting new clients
For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem, grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.
For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem, grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.
(281) 784-3815 View (281) 784-3815
Photo of Nancy Cofran, MEd, LPC, Licensed Professional Counselor
Nancy Cofran
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77024
My approach is to help clients transform through solution-focused therapy to reach the goals that they set. I specialize in helping individuals and couples who are struggling with anxiety, depression or relationship challenges. Let's work together to find long-term change and relief from past painful experiences that are holding you back. Let's regain control of your life by improving relationships, getting to the root of your challenges and living authentically. I will take an outcome-focused look at your challenges and we will decide together what steps need to be taken for you to be on the road to a positive, fulfilling life.
My approach is to help clients transform through solution-focused therapy to reach the goals that they set. I specialize in helping individuals and couples who are struggling with anxiety, depression or relationship challenges. Let's work together to find long-term change and relief from past painful experiences that are holding you back. Let's regain control of your life by improving relationships, getting to the root of your challenges and living authentically. I will take an outcome-focused look at your challenges and we will decide together what steps need to be taken for you to be on the road to a positive, fulfilling life.
(281) 730-5305 View (281) 730-5305
Photo of Ken Clark, MA, LMFT, Marriage & Family Therapist
Ken Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77024
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
(469) 202-4469 View (469) 202-4469
Photo of Ashley Hence, MA, LPC-S, CRC, NCC, Licensed Professional Counselor
Ashley Hence
Licensed Professional Counselor, MA, LPC-S, CRC, NCC
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
(469) 351-4305 View (469) 351-4305
Photo of Ashlee Cleburn, NCC, LPC, Licensed Professional Counselor
Ashlee Cleburn
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Houston, TX 77002
Hi, I'm Ash. I'm glad that you are here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.
Hi, I'm Ash. I'm glad that you are here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.
(832) 241-8671 View (832) 241-8671
Photo of Dr. Angie J. Smith, EdD, LPC-S, LMFT, NCC, CART, Licensed Professional Counselor
Dr. Angie J. Smith
Licensed Professional Counselor, EdD, LPC-S, LMFT, NCC, CART
Verified Verified
Katy, TX 77449
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
(281) 394-0821 View (281) 394-0821
Photo of Carrie Welch, MS, LCPC, LPCA, Counselor
Carrie Welch
Counselor, MS, LCPC, LPCA
Verified Verified
Simonton, TX 77476
I work with adults ages 18+. My specialty is personal empowerment, building confidence and navigating anxiety. I also have experience with grief counseling. I offer tools to help regulate the nervous system, build emotional resilience, explore and create boundaries. Many of these tools are from my extensive background and training in somatic therapies, mindfulness, and cognitive behavioral therapy. I can help you invite stability, connection, mindfulness, and peace into your mind, body, and soul.
I work with adults ages 18+. My specialty is personal empowerment, building confidence and navigating anxiety. I also have experience with grief counseling. I offer tools to help regulate the nervous system, build emotional resilience, explore and create boundaries. Many of these tools are from my extensive background and training in somatic therapies, mindfulness, and cognitive behavioral therapy. I can help you invite stability, connection, mindfulness, and peace into your mind, body, and soul.
(406) 350-7674 View (406) 350-7674
Photo of Daleshia Hulett - YSP, LPC, LCDC, CSC, Licensed Professional Counselor
YSP
Licensed Professional Counselor, LPC, LCDC, CSC
Verified Verified
Katy, TX 77449
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
(281) 524-3770 View (281) 524-3770
Photo of Stephen Simoson, LPC, Licensed Professional Counselor
Stephen Simoson
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002  (Online Only)
LPC (Texas) over ten years. My focus of therapy is cognitive (talk therapy). "I accept you for who you are and where you are at in your life, with no judgment." Currently, I have over ten years of experience in both private practices, inpatient hospitalization, and Intensive Outpatient groups. I am a Client-Centered Therapist using Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy, and both can be modified depending on your individual needs. One of the therapeutic approaches I use is to assist you in nurturing your inner strengths that you may not be aware exist. Counseling is a collaborative process.
LPC (Texas) over ten years. My focus of therapy is cognitive (talk therapy). "I accept you for who you are and where you are at in your life, with no judgment." Currently, I have over ten years of experience in both private practices, inpatient hospitalization, and Intensive Outpatient groups. I am a Client-Centered Therapist using Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy, and both can be modified depending on your individual needs. One of the therapeutic approaches I use is to assist you in nurturing your inner strengths that you may not be aware exist. Counseling is a collaborative process.
(682) 243-5688 View (682) 243-5688
Photo of Xanthia Baptiste, MS, LPC-A, NCC
Xanthia Baptiste
LPC-Associate, MS, LPC-A, NCC
Verified Verified
Stafford, TX 77477  (Online Only)
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
(281) 940-3761 View (281) 940-3761
Photo of Angelique Hillendahl, MA, Licensed Professional Counselor
Angelique Hillendahl
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Bellaire, TX 77401
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
(832) 789-8963 View (832) 789-8963
Photo of Amanda Martin, PhD, LMFT-S, LPC, BCN, Marriage & Family Therapist
Amanda Martin
Marriage & Family Therapist, PhD, LMFT-S, LPC, BCN
Verified Verified
3 Endorsed
Katy, TX 77494
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Certified and Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Certified and Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
(281) 712-8829 View (281) 712-8829

See more therapy options for 77492

How does your Therapist compare?

Number of Therapists in 77492

< 10

Therapists in 77492 who prioritize treating:

100% Anxiety
100% Coping Skills
88% Relationship Issues
88% Depression
88% School Issues
88% Self Esteem
75% Grief

Average years in practice

14 Years

Top 3 insurances accepted

100% Cigna and Evernorth
80% Aetna
80% BlueCross and BlueShield

How Therapists in 77492 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77492?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.