Therapists in 77489

Photo of Rachael Brooks - Inclusive Counseling Solutions, Licensed Professional Counselor, MEd, LPC, NCC
Inclusive Counseling Solutions
Licensed Professional Counselor, MEd, LPC, NCC
1 Endorsed
Missouri City, TX 77489
A client seeking counseling is someone who recognizes the importance of their mental and emotional well-being. Whether facing life transitions, managing stress, or dealing with personal challenges, this individual is ready to engage in a collaborative and therapeutic process. The client understands that seeking support is a strength, demonstrating a commitment to self-discovery and growth. With a willingness to explore thoughts and emotions in a confidential and supportive environment, this client is poised to embark on a journey towards improved mental health and a more fulfilling life.
A client seeking counseling is someone who recognizes the importance of their mental and emotional well-being. Whether facing life transitions, managing stress, or dealing with personal challenges, this individual is ready to engage in a collaborative and therapeutic process. The client understands that seeking support is a strength, demonstrating a commitment to self-discovery and growth. With a willingness to explore thoughts and emotions in a confidential and supportive environment, this client is poised to embark on a journey towards improved mental health and a more fulfilling life.
(832) 621-3228 View (832) 621-3228
Photo of Laura Perez Boudreaux, Licensed Professional Counselor, LPC, NCC
Laura Perez Boudreaux
Licensed Professional Counselor, LPC, NCC
4 Endorsed
Missouri City, TX 77489
Serving Law Enforcement and First Responders that have experienced a Critical Incident. I work with First Responders,Law Enforcement,Fire Fighters,Military,Doctors, Nurses, EMS, Animal Controllers and Dispatchers.Do you find yourself struggling with primary or secondary trauma, depression, anxiety, post incident stress and trauma to include; stuck images, smells,and negative thoughts. I provide crisis response and post shooting debriefings. Sometimes situations can trigger a wide range of emotions and we are not sure what to do with the way we are feeling. Together we will work through these and get back to living the life you want.
Serving Law Enforcement and First Responders that have experienced a Critical Incident. I work with First Responders,Law Enforcement,Fire Fighters,Military,Doctors, Nurses, EMS, Animal Controllers and Dispatchers.Do you find yourself struggling with primary or secondary trauma, depression, anxiety, post incident stress and trauma to include; stuck images, smells,and negative thoughts. I provide crisis response and post shooting debriefings. Sometimes situations can trigger a wide range of emotions and we are not sure what to do with the way we are feeling. Together we will work through these and get back to living the life you want.
(713) 903-3402 View (713) 903-3402
Photo of Shaniqua Hardaway-Boatner, Licensed Master Social Worker, LMSW
Shaniqua Hardaway-Boatner
Licensed Master Social Worker, LMSW
1 Endorsed
Missouri City, TX 77489
Shaniqua J. Hardaway-Boatner, LMSW, everyone has a purpose and calling to be their best version. Sometimes life hits you hard, but better days are ahead. Trust and believe, and victory is yours. I began my career working with children and families in the Department of Family and Protective Services. After completing 2 ½ years, I decided to pursue a career working with adults and children with psychiatric needs leading personal empowerment and psychoeducation sessions. My expertise includes family relationship issues, stress management, anxiety, depression, and personal growth.
Shaniqua J. Hardaway-Boatner, LMSW, everyone has a purpose and calling to be their best version. Sometimes life hits you hard, but better days are ahead. Trust and believe, and victory is yours. I began my career working with children and families in the Department of Family and Protective Services. After completing 2 ½ years, I decided to pursue a career working with adults and children with psychiatric needs leading personal empowerment and psychoeducation sessions. My expertise includes family relationship issues, stress management, anxiety, depression, and personal growth.
(832) 952-1741 View (832) 952-1741
Photo of Shantayia Williams, Pre-Licensed Professional, LPC-A, LCDC-I
Shantayia Williams
Pre-Licensed Professional, LPC-A, LCDC-I
2 Endorsed
Missouri City, TX 77489
Life can be overwhelming, and it’s easy to feel stuck when facing challenges that seem too big to handle alone. Whether you’re managing the complexities of parenting, coping with a family dynamic, navigating anxiety, or working through past traumas, your feelings are valid, and your struggles are real. You may feel like you’ve lost sight of your goals or your sense of peace—but it doesn’t have to stay that way. Together, we can work toward clarity, healing, and a renewed sense of purpose.
Life can be overwhelming, and it’s easy to feel stuck when facing challenges that seem too big to handle alone. Whether you’re managing the complexities of parenting, coping with a family dynamic, navigating anxiety, or working through past traumas, your feelings are valid, and your struggles are real. You may feel like you’ve lost sight of your goals or your sense of peace—but it doesn’t have to stay that way. Together, we can work toward clarity, healing, and a renewed sense of purpose.
(832) 637-6343 View (832) 637-6343
Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor, MEd, LPC, NCC
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Missouri City, TX 77489
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
(979) 366-3103 View (979) 366-3103
Photo of Kelly Adams, Clinical Social Work/Therapist, LCSW
Kelly Adams
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Are you concerned that your child or teen may be struggling with recent changes, past trauma, or stress that’s impacting their happiness and well-being? Perhaps you’ve noticed that spark in them fading as feelings like anxiety, depression, low self-esteem, or anger take over. I know how hard it can be to see your child grapple with challenges that even the most supportive parents may find overwhelming. I’m here to help, combining my experience and empathy to work with you and your child to support their healing journey, so they can harness their unique strengths and live a fulfilling, joyful life.
Are you concerned that your child or teen may be struggling with recent changes, past trauma, or stress that’s impacting their happiness and well-being? Perhaps you’ve noticed that spark in them fading as feelings like anxiety, depression, low self-esteem, or anger take over. I know how hard it can be to see your child grapple with challenges that even the most supportive parents may find overwhelming. I’m here to help, combining my experience and empathy to work with you and your child to support their healing journey, so they can harness their unique strengths and live a fulfilling, joyful life.
(346) 988-2118 View (346) 988-2118
Photo of Lethean Manuel, LPC, MACC
Lethean Manuel
Verified Verified
1 Endorsed
Serves Area
Life is comprised of seasons. Seasons are the results of changes that may be welcomed, unexpected, exciting and/or life altering. How we walk through the seasons of life is key. As I walk with individuals in their seasons, my focus is to counsel, affirm, pray, and support. The goal is that my clients reach their personal level of wholeness. I am enthusiastic about connecting with my clients and allowing them to express their feelings, fears, hopes and dreams in an environment free from judgement and filled with compassion.
Life is comprised of seasons. Seasons are the results of changes that may be welcomed, unexpected, exciting and/or life altering. How we walk through the seasons of life is key. As I walk with individuals in their seasons, my focus is to counsel, affirm, pray, and support. The goal is that my clients reach their personal level of wholeness. I am enthusiastic about connecting with my clients and allowing them to express their feelings, fears, hopes and dreams in an environment free from judgement and filled with compassion.
(281) 918-7285 View (281) 918-7285
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
Verified Verified
3 Endorsed
Serves Area
Embrace change! Thrive forward! Change can be scary. It brings new beginnings, new responsibilities, and new relationships, all which can feel overwhelming. You may find yourself questioning, "Am I good enough?", "Am I ready?", "Will I be accepted?" These ruminating thoughts can cause distress and hold you back from reaching your full potential. They can keep you from meeting amazing people, experiencing joy, and fully embracing life. But you don't have to navigate this alone.
Embrace change! Thrive forward! Change can be scary. It brings new beginnings, new responsibilities, and new relationships, all which can feel overwhelming. You may find yourself questioning, "Am I good enough?", "Am I ready?", "Will I be accepted?" These ruminating thoughts can cause distress and hold you back from reaching your full potential. They can keep you from meeting amazing people, experiencing joy, and fully embracing life. But you don't have to navigate this alone.
(281) 326-9039 View (281) 326-9039
Photo of Abigail Haston, Licensed Professional Counselor, LPC
Abigail Haston
Licensed Professional Counselor, LPC
Serves Area
I’m a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in private practice, inpatient hospitals, and university settings. I work with adolescents, adults, couples, and families, specializing in mood disorders, ADHD, self-harm, burnout, self-esteem, and performance-related concerns. As a former dual-sport collegiate athlete and current rugby player, I understand the mental and emotional demands that come with competitive performance, and I support clients navigating injury recovery, life transitions, and pressure-driven environments.
I’m a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in private practice, inpatient hospitals, and university settings. I work with adolescents, adults, couples, and families, specializing in mood disorders, ADHD, self-harm, burnout, self-esteem, and performance-related concerns. As a former dual-sport collegiate athlete and current rugby player, I understand the mental and emotional demands that come with competitive performance, and I support clients navigating injury recovery, life transitions, and pressure-driven environments.
(346) 623-2575 View (346) 623-2575
Photo of Jennifer S Crawford, Psychologist, PhD
Jennifer S Crawford
Psychologist, PhD
1 Endorsed
Serves Area
Building resilience in children and supporting their families has been my longstanding commitment. I have more than fifteen years of experience working with children and their families on issues related to behavior management and parenting, anxiety , perfectionism, mood, developmental and learning disabilities, autism, and Attention-Deficit/Hyperactivity Disorder (ADHD). I enjoy utilizing a combination of therapy and assessment to better understand the needs of my clients and to optimize outcomes. My training includes a doctoral degree in clinical psychology with specialization in pediatric neuropsychology, an internship at Johns Hopkins Medical School, and postdoctoral training at Dartmouth-Hitchcock Medical School.
Building resilience in children and supporting their families has been my longstanding commitment. I have more than fifteen years of experience working with children and their families on issues related to behavior management and parenting, anxiety , perfectionism, mood, developmental and learning disabilities, autism, and Attention-Deficit/Hyperactivity Disorder (ADHD). I enjoy utilizing a combination of therapy and assessment to better understand the needs of my clients and to optimize outcomes. My training includes a doctoral degree in clinical psychology with specialization in pediatric neuropsychology, an internship at Johns Hopkins Medical School, and postdoctoral training at Dartmouth-Hitchcock Medical School.
(281) 937-8870 View (281) 937-8870
Photo of Dorian R Carter, Licensed Professional Counselor
Dorian R Carter
Licensed Professional Counselor
2 Endorsed
Serves Area
My ideal client is a discerning individual, couple, family, or teenager who values confidentiality and exceptional care. They may experience depression, anxiety, relationship conflict, parenting stress, family dysfunction, or sexual dissatisfaction, often showing up as irritability, withdrawal, perfectionism, emotional disconnection, acting out, or burnout. Teens may struggle with mood changes, identity development, academic pressure, or family tension. They seek personalized, thoughtful therapy to gain clarity, strengthen relationships, build confidence, and create lasting, meaningful change.
My ideal client is a discerning individual, couple, family, or teenager who values confidentiality and exceptional care. They may experience depression, anxiety, relationship conflict, parenting stress, family dysfunction, or sexual dissatisfaction, often showing up as irritability, withdrawal, perfectionism, emotional disconnection, acting out, or burnout. Teens may struggle with mood changes, identity development, academic pressure, or family tension. They seek personalized, thoughtful therapy to gain clarity, strengthen relationships, build confidence, and create lasting, meaningful change.
(346) 666-7966 View (346) 666-7966
Photo of Dr. Shellie Smith, Pre-Licensed Professional, DC, LPC-A
Dr. Shellie Smith
Pre-Licensed Professional, DC, LPC-A
Serves Area
I understand your pain. As a Licensed Chiropractor with a background in Psychology, Human Biology, and Kinesiology, my passion lies in providing a holistic approach to health that integrates both physical and mental well-being. In my practice, I have found that many patients seek not just physical relief but also a space to discuss their emotional and mental challenges. This realization inspired me to pursue a counseling degree, allowing me to address not only musculoskeletal issues but also mental health concerns such as anxiety, depression, PTSD, and severe conditions like psychosis and schizophrenia.
I understand your pain. As a Licensed Chiropractor with a background in Psychology, Human Biology, and Kinesiology, my passion lies in providing a holistic approach to health that integrates both physical and mental well-being. In my practice, I have found that many patients seek not just physical relief but also a space to discuss their emotional and mental challenges. This realization inspired me to pursue a counseling degree, allowing me to address not only musculoskeletal issues but also mental health concerns such as anxiety, depression, PTSD, and severe conditions like psychosis and schizophrenia.
(346) 639-2420 View (346) 639-2420
Photo of Leshay Daniels, Marriage & Family Therapist, LMFT
Leshay Daniels
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
My ideal client is anyone navigating the unique challenges of life. They may be facing communication breakdowns, unresolved conflicts, or difficulty establishing healthy boundaries. These individuals and families are seeking tools to improve their relationships, build stronger connections, and foster unity. Their goal is to thrive, not just as individuals but as a cohesive family unit. They want guidance on how to manage their dynamics and develop a more harmonious, supportive life.
My ideal client is anyone navigating the unique challenges of life. They may be facing communication breakdowns, unresolved conflicts, or difficulty establishing healthy boundaries. These individuals and families are seeking tools to improve their relationships, build stronger connections, and foster unity. Their goal is to thrive, not just as individuals but as a cohesive family unit. They want guidance on how to manage their dynamics and develop a more harmonious, supportive life.
(725) 255-2891 View (725) 255-2891
Photo of Kerry Ledwig-Newman, Licensed Professional Counselor, MS, LPC
Kerry Ledwig-Newman
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
I truly enjoy helping people and love what I do. I aim to create an encouraging, safe, and comfortable environment for my clients to open up, and clients have described me as warm and empathic. I assist my clients in discovering how to help themselves and developing the tools and techniques necessary to make lasting and positive changes. Helping my clients reach their goals on their journey of self-discovery is sincerely my honor. I work with individuals, couples, and families using a variety of modalities including Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Mindfulness-based techniques.
I truly enjoy helping people and love what I do. I aim to create an encouraging, safe, and comfortable environment for my clients to open up, and clients have described me as warm and empathic. I assist my clients in discovering how to help themselves and developing the tools and techniques necessary to make lasting and positive changes. Helping my clients reach their goals on their journey of self-discovery is sincerely my honor. I work with individuals, couples, and families using a variety of modalities including Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Mindfulness-based techniques.
(866) 787-1369 View (866) 787-1369
Photo of Kewana M Davis - Kay Counseling Services PLLC, Licensed Professional Counselor, EdD, LPC-S, CART, NCC, EMDR
Kay Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC-S, CART, NCC, EMDR
Serves Area
I am a Christian-based therapist and Brain Health advocate specializing in ADHD, trauma, PTSD, and OCD. I provide a non-judgmental, bias-free space where clients can safely explore anxiety, fear, and intrusive thoughts. With advanced training in trauma and brain health, I help individuals regulate emotions, improve mood, and build resilience. I also consult with executives to strengthen self-management, reduce stress, and develop cohesive, emotionally intelligent teams. My goal is to support lasting healing, clarity, and inner peace.
I am a Christian-based therapist and Brain Health advocate specializing in ADHD, trauma, PTSD, and OCD. I provide a non-judgmental, bias-free space where clients can safely explore anxiety, fear, and intrusive thoughts. With advanced training in trauma and brain health, I help individuals regulate emotions, improve mood, and build resilience. I also consult with executives to strengthen self-management, reduce stress, and develop cohesive, emotionally intelligent teams. My goal is to support lasting healing, clarity, and inner peace.
(281) 241-1353 View (281) 241-1353
Photo of Chioma Ahaiwe, Licensed Professional Counselor, LPC
Chioma Ahaiwe
Licensed Professional Counselor, LPC
Serves Area
I am a licensed professional counselor (LPC) with 7 years of experience helping individuals and couples navigate depression, anxiety, trauma, stress, and major life transitions. I work with clients who are seeking emotional resilience, balance, and greater self-awareness. My goal is to create a safe, culturally sensitive space where healing, growth, and confidence can flourish through compassion, creativity, and evidence-based care.
I am a licensed professional counselor (LPC) with 7 years of experience helping individuals and couples navigate depression, anxiety, trauma, stress, and major life transitions. I work with clients who are seeking emotional resilience, balance, and greater self-awareness. My goal is to create a safe, culturally sensitive space where healing, growth, and confidence can flourish through compassion, creativity, and evidence-based care.
(855) 303-0225 View (855) 303-0225
Photo of Patrice W. Booker, Clinical Social Work/Therapist, LCSW-S, CART
Patrice W. Booker
Clinical Social Work/Therapist, LCSW-S, CART
1 Endorsed
Serves Area
Are you currently struggling with feeling overwhelmed, difficulty balancing work/life balance? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Are you currently struggling with feeling overwhelmed, difficulty balancing work/life balance? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(832) 430-2939 View (832) 430-2939
Photo of Terry J Hoisington, Licensed Professional Counselor, MA, LPC
Terry J Hoisington
Licensed Professional Counselor, MA, LPC
Serves Area
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
(346) 209-1036 View (346) 209-1036
Photo of Chaunta Love, Licensed Professional Counselor, MS, LPC
Chaunta Love
Licensed Professional Counselor, MS, LPC
4 Endorsed
Serves Area
I have extensive experience working with adolescents, teens, and adults that have experienced struggles with self esteem, self confidence, trauma, depression, anxiety, bipolar, mood disorders and adjustment to major life changes. In addition to my experience working with teens and young adults, I have a passion for working with individuals and families that are facing the challenges of transitioning, managing, and adjusting to parenthood or facing Perinatal Mood Disorders.
I have extensive experience working with adolescents, teens, and adults that have experienced struggles with self esteem, self confidence, trauma, depression, anxiety, bipolar, mood disorders and adjustment to major life changes. In addition to my experience working with teens and young adults, I have a passion for working with individuals and families that are facing the challenges of transitioning, managing, and adjusting to parenthood or facing Perinatal Mood Disorders.
(346) 522-3594 View (346) 522-3594
Photo of Arthur Ray Coleman, Licensed Professional Counselor Associate, MEd, LPC-A
Arthur Ray Coleman
Licensed Professional Counselor Associate, MEd, LPC-A
Serves Area
Being constantly fearless and strong in a rapidly changing world can be overwhelming and exhausting. Black men, in particular, find adjustment to shifting circumstances difficult due to cultural stigma against appearing weak in any sense and inherent societal prejudices and misinformation. Too often, positive contribution is minimized while normal human failings are blown out of proportion.
Being constantly fearless and strong in a rapidly changing world can be overwhelming and exhausting. Black men, in particular, find adjustment to shifting circumstances difficult due to cultural stigma against appearing weak in any sense and inherent societal prejudices and misinformation. Too often, positive contribution is minimized while normal human failings are blown out of proportion.
(936) 274-7539 View (936) 274-7539

See more therapy options for 77489

How does your Therapist compare?

Number of Therapists in 77489

70+

Average cost per session

$130

Therapists in 77489 who prioritize treating:

91% Anxiety
85% Depression
77% Self Esteem
77% Stress
71% Relationship Issues
67% Trauma and PTSD
61% Grief

Average years in practice

11 Years

Top 3 insurances accepted

97% Aetna
90% Cigna and Evernorth
81% BlueCross and BlueShield

How Therapists in 77489 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77489?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.